Best Online Counseling for Sleep Issue in India.
Find Restful Nights: Sleep Issues Counseling at Manochikitsa.com
Sleep issues can significantly impact your health, well-being, and quality of life. Understanding and addressing the underlying causes of sleep disturbances is crucial for achieving restorative sleep. At Manochikitsa.com, we offer professional online counseling with licensed clinical psychologists and senior psychologists who specialize in sleep issues. Accessible from anywhere in the world, our affordable sessions provide a confidential space to explore strategies for improving sleep, managing stress, and promoting overall well-being.
Sleep issues encompass a variety of conditions that can significantly impact an individual’s ability to achieve restful sleep, ultimately affecting overall health and quality of life. Understanding the different types of sleep issues, along with their symptoms and effects on daily life, is crucial for identifying and addressing these concerns effectively.
Types of Sleep Issues
Insomnia
Characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to return to sleep. It can be acute (short-term) or chronic (long-term).
Sleep Apnea
A serious condition where breathing repeatedly stops and starts during sleep, often resulting in poor sleep quality and excessive daytime sleepiness.
Restless Legs Syndrome (RLS)
An irresistible urge to move the legs, usually due to uncomfortable sensations. It typically occurs in the evening or nighttime hours when resting.
Narcolepsy
A chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep, regardless of the amount of nighttime sleep.
Circadian Rhythm Disorders
Problems with the sleep-wake cycle, making it difficult to fall asleep and wake up at the desired times.
Parasomnias
Include abnormal movements, behaviors, emotions, perceptions, or dreams that occur while falling asleep, sleeping, between sleep stages, or during arousal from sleep (e.g., sleepwalking, night terrors).
Symptoms and Signs to Look For
Effects on Daily Life
Recognizing the types of sleep issues and their potential impacts on daily life is the first step toward seeking appropriate support. Counseling and behavioral interventions, particularly when combined with medical advice for certain conditions like sleep apnea and narcolepsy, can offer effective strategies for managing sleep disorders, improving sleep quality, and enhancing overall well-being.
Benefits of Online Counseling for Sleep Issues
How Manochikitsa.com Can Help
By leveraging the benefits of counseling for sleep issues through Manochikitsa.com, individuals can embark on a journey toward restful nights and improved well-being. The platform’s commitment to providing specialized, accessible, and empathetic care makes it an invaluable resource for anyone struggling with sleep disturbances, helping them achieve the restorative sleep they need for a healthier, more balanced life.
Begin Your Journey to Better Sleep with Manochikitsa.com
Embarking on your journey to resolve sleep issues with Manochikitsa.com is designed to be straightforward and personalized, catering specifically to the unique challenges and needs that come with sleep disturbances. Here’s how you can start on your path to improved sleep and well-being:
This personalized approach guarantees you receive the necessary support and adaptability to tackle your sleep issues, specifically suited to your individual circumstances and lifestyle.
Begin Your Journey to Better Sleep
Start your path to restful nights and improved well-being with sleep issues counseling at Manochikitsa.com. Our dedicated professionals are here to guide you through understanding and managing your sleep issues, helping you achieve the restorative sleep you deserve.
If you are experiencing similar problems please contact us
807-629-9405
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OUR PROFESSIONAL ONLINE COUNSELLOR TEAM
Meet Psychologists
qualities that mean you can place your trust in them.
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹999
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Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur (Psy. D.), is a RCI Licensed Clinical Psychologist, life skills trainer and a clinical Hypnotherapist. She believes in therapy being a time bound, goal directed process. She works towards creating a non-judgmental, unconditional safe space in order to make the process of therapy most effective for the clients. She takes an eclectic approach towards therapy, techniques being tailor-made to the clients requirements. She has 6000+ hours of clinical exposure. She is fluent in English, Hindi and Punjabi.
She specializes in all clinical/ psychiatric issues. She can help with stress, depression, mood disorders, anxiety, OCD, substance use, interpersonal problems along with other psychological, emotional and behavioral difficulties.
Dr. Sahebjeet Kaur Skills
Training + Education
Experience
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
Lizu Kaur
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
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Lizu Kaur Profile
A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.
However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.
She provides a non-judgemental and an unbiased safe space in her sessions.
Lizu Kaur Skills
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Pragya Malik
Pragya Malik
Pragya Malik
Pragya Malik
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹999
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Pragya Malik Profile
I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges.
My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections.
I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.
I understand the complexities of cultural adjustment and offer support to individuals adapting to new environments. My compassionate approach extends to treating eating disorders and providing grief and loss counseling, guiding you through the healing process.
As a dedicated psychologist, my goal is to create a non-judgmental space where you feel heard and supported. Together, we can work towards your mental well-being and personal growth. Let's embark on this journey to a healthier and more fulfilling life together.
Pragya Malik Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Schizophrenia, Bipolar Disorder, Schizo-affective patients and personality disorders
therapies, psychoeducation and relapse prevention strategies to promote recovery
strategies
Skills
Language
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Coimbatore
Email: [email protected]
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Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
Lisa Shukla
Lisa Shukla
Lisa Shukla
Lisa Shukla
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali, Gujrati
Location: Bengaluru
Email: [email protected]
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Lisa Shukla Profile
Lisa Varun Shukla is a sensitive, approchable and motivated counsellor with years of extensive experience in performing individual and group counselling. She has excellent listening, observational and communication skills. A Life and Positive Psychology Coach, NLP Practitioner who is passionate about helping others become the best version of themselves. She can take sessions in English, Hindi, Bengali and Gujrati.
She believes in aiding people become the best versions of themselves and actively works towards them achieving it. She enjoys art, music, sketching and reading.
She has worked as a volunteer with the Delhi Government Helpline during lockdown last year. She can take sessions for a variety of issues be it, stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation, etc.
Lisa Shukla Skills
Training + Education
Experience
and Trainer for G.E.S.E (Trinity College, London) in T.I.M.E School, Hyderabad
Boys School, Kolkata
Skills
She can address variety of issues ranging from stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation etc.
Language
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Training + Education
Experience
Skills
Language
Shabnam Firdus
Shabnam Firdus
Shabnam Firdus
Shabnam Firdus
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹799
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Shabnam Firdus Profile
I am always open to learning new things. Though i am passionate about learning and exploring more about human behaviour and thoughts, i also enjoy learning and trying new cooking recipes and DIYs . What makes me different is my effective communication skill with a mix of empathy and understanding (YES! I UNDERSTAND YOU), which helps in building more trust, comfort and confidence in clients.
My therapies are mostly centered around yoga and meditative practices, self exploration , mindfulness, cognitive and behavioral therapies and integrative approaches.
Shabnam Firdus Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
My areas of expertise include: Relationship counselling, Anxiety management, Time management, Child and Adolescent counselling, Career and Guidance, Motivation, Depression, Phobia, Personality Development, Spirituality, Personal empowerment, Healing, Parenting, and other Psychological issues
Language
Bharathi
Bharathi
Bharathi
Bharathi
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil, Malayalam
Location: Delhi
Email: [email protected]
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Bharathi Profile
A Bharathi Anandan, progressive counsellor and has been associated with the field of education and mental health for 20 years with wide spectrum of student coverage from Kindergarten to Secondary School. She has rich experience including as a Principal in two schools at different parts of India.
Holding formal qualifications in Counseling Psychology, Software Technology and Personality Development helps her to better understand issues being faced by professionals. Having trained in Classical Dancing (Bharatnatyam) and Classical Singing (Carnatic) helps her to express better and get connected with the clients. She is wife of an Air Vice Marshal and handled atleast 10,000 families as a counselor. A very understanding, empathetic, optimistic, outgoing and open minded person, with patient hearing and pleasant communication are her strengths. She can converse in five different languages to have personal touch which includes English, Hindi, Tamil, Malayalam, Kannada and manage Telugu.
She has worked at Moolchand Hospital (Psychiatric Department), New Delhi. She is currently working with NCPCR (Samvedna) for supporting the needy during ParikshaParv, general anxiety, depression and substance use.
Bharathi Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali
Location: Kolkata
Email: [email protected]
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Dr. Gunjan Tiwari Profile
Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association.
Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers in Aptitude testing and Career Counselling, giving completely individualized reports as opposed to the computer-generated reports available today. Emotional healing, mending relationships, improving mental health and life coaching for holistic and happy living are her other areas of specialization.
Dr. Gunjan Tiwari Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Language
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹1099
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Aastha Dhingra Profile
Aastha Dhingra, Assistant Professor at SGT University and Clinical Psychologist at Polaris, Gurugram, is a beacon of transformation. With a rich background in academia and hands-on healing, her influence transcends boundaries.
A sought-after trainer for industry giants like Maruti Suzuki and DLF, Aastha's expertise is in high demand. Her extensive research contributions, media appearances, and telecounseling services have touched countless lives.
A campaign lauded by Manas Charitable Trust during the pandemic highlights her societal impact. A counselor during crises and an award-winning expert, Aastha Dhingra is a force for positive change in mental health and well-being.
Aastha Dhingra Skills
Training + Education
Experience
Skills
Language
Tanusree Basak
Tanusree Basak
Tanusree Basak
Tanusree Basak
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi,Bengali
Location: Calcutta
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Tanusree Basak Profile
I am M.Phil qualified (RCI recognised) Clinical Psychologist having 10 years of clinical experience of helping clients to make their life better through making their choices better. I am constantly improving my skills so that I can deliver more effective emotional health service to my clients. Dynamic occupational experiences in Multispecialty hospital and clinics, in College as a college counselor and long years of experience in Corporate company have helped me to take perspectives in variety of psychosocial problems/stressors of my clients.
My core competence are psychotherapy (Cognitive Behavior Therapy, Client Centered Therapy, Psychodynamic Therapy) and counseling in relationship issues, work stress and work-life balance, issues in adolescence and academic stress, effective Parenting, lack of self confidence issue, Enhancing motivation and problem solving skills, anxiety, phobia, OCD, depression, emotional trauma, adjustment problem and Marital issues.
Tanusree Basak Skills
Training + Education
Experience
Skills
Language
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Position: Counseling Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Marathi
Location: Pune
Email: [email protected]
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BOOK APPOINTMENT @₹1299
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Dr. Varsha Choudhari Profile
I provide professional counseling services to clients from all walks of life and all age groups. With more than 15 years of thriving practice, I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Relaxation, Yoga, and Breathing techniques. My clients are assured of full confidentiality during therapy sessions.
I address various psychological issues such as anger, fear, anxiety, and depression with empathy and effectiveness. Additionally, I offer therapy and counseling related to women empowerment, pre and post-marital counseling, parenting, and child and adolescent issues.
The satisfaction and relief I witness on my clients' faces at the end of a session is the driving force that motivates me to serve society with renewed enthusiasm. Every day, I am amazed to see how counseling and therapy open doors to a life of transformation. The peace and smiles I see on my clients' faces at the end of counseling sessions are a constant source of inspiration for me.
I am now looking to step into the field of online counseling to reach a larger group of people and contribute to the well-being of our society. By expanding my services online, I aim to make a positive impact on even more lives, helping individuals find their path to mental and emotional well-being.
Dr. Varsha Choudhari Skills
Training + Education
Experience
Skills
Language
Dr. Shelja
Dr. Shelja
Dr. Shelja
Dr. Shelja
Position: Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Jaipur
Email: [email protected]
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BOOK APPOINTMENT @₹999
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Dr. Shelja Profile
I am Dr. Shelja, a dedicated and passionate psychologist with a Ph.D. in Psychology. With extensive experience in the field, I provide comprehensive counseling services to address a range of mental health issues, including anxiety, stress, and depression. My approach combines psychological interventions with standardized tests to ensure effective and personalized care.
In addition to mental health counseling, I am deeply committed to supporting students in their emotional, social, and mental well-being. Through my tailored counseling services, I help students improve and maintain their overall well-being, equipping them with the tools they need to thrive.
One of my core passions is career counseling. I conduct career talks to enlighten children about various career options, top colleges, scholarships, and entry requirements. I also offer guidance for entrance examination preparation, ensuring students are well-prepared for their future endeavors. Furthermore, I organize and plan career conferences and college fairs, providing students with the unique opportunity to interact with admission representatives from a wide range of post-secondary institutions across India and universities abroad.
Understanding the crucial role parents play in their children's development, I offer services aimed at helping parents understand their children more objectively. I assist them in setting appropriate goals for their children’s betterment, fostering a supportive and nurturing environment for their growth.
My mission is to empower individuals and families through thoughtful, evidence-based counseling, enabling them to lead fulfilling and balanced lives. I am here to provide the guidance and support needed to navigate life's challenges and achieve personal and academic success.
Dr. Shelja Skills
Training + Education
Experience
Skills
Language
Divya Nair
Divya Nair
Divya Nair
Divya Nair
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹1099
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Divya Nair Profile
I am Divya Nair, a dedicated psychologist with over twelve years of professional experience. My commitment to fostering a welcoming, non-judgmental, and supportive atmosphere enables my clients to navigate and understand their thoughts, emotions, and behaviors effectively, promoting positive transformations in their lives. My expertise extends across a broad range of therapeutic approaches, tailored to meet the individual needs of my clients.Throughout my career, I have accumulated extensive practical experience across various settings, including hospitals, NGOs, educational institutions, and currently, leading projects within an Armed Forces facility focusing on mental health and early intervention. I am an active contributor to the academic and professional discourse in psychology, having spoken at numerous conferences and seminars, and facilitated a wealth of webinars, workshops, and support groups. My clinical expertise spans a comprehensive range of psychological services, designed to address and support a diverse spectrum of emotional, behavioral, and cognitive challenges. I am adept in employing a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring my approach to meet the unique needs of each client. This versatility enables me to offer effective treatment for conditions such as stress, depression, anxiety, bipolar disorder, OCD, and personality disorders, as well as navigate complex issues related to relationships, LGBTQ concerns, eating disorders, grief, loss, and anger management. Furthermore, my practice extends to addressing the psychological and behavioral difficulties encountered by children and adolescents, trauma and body image concerns, marital and family therapy, addiction, emotional challenges, work-related issues, personal growth, sleep disorders, academic difficulties, and parent management training. Through a client-centered and holistic approach, I am committed to fostering an environment that promotes understanding, growth, and the development of coping mechanisms, ensuring that my clients are equipped to manage and overcome their challenges.
Divya Nair Skills
Training + Education
Experience
MIT School of Government (MITSOG), Pune, under the leadership of Mr T.N.Sheshan with the Aim
of Confidence Development of Future Political & Social Leaders and handling of student activities.
Skills
Language
Alana Jeni
Alana Jeni
Alana Jeni
Alana Jeni
Position: Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Kerala
Email: [email protected]
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BOOK APPOINTMENT @₹499
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Alana Jeni Profile
I am a psychologist having worked in both hospital settings and with major corporate firms. This diverse experience has allowed me to hone my skills as a psychologist. Currently, I am a dedicated researcher pursuing a PhD in Neuropsychology. I am trained in individual therapy, group therapy, and wellness coaching, and I adopt an eclectic approach in my practice. I have experience integrating various therapeutic techniques, including cognitive-behavioral therapy (CBT), existential therapy, and mindfulness-based approaches.
My work in hospitals has provided me with extensive experience in diagnosing and treating a wide range of psychological disorders. In contrast, my time with corporate firms has enhanced my skills in addressing workplace-related mental health issues and promoting overall employee well-being. Additionally, I possess extensive multicultural exposure and experience working with clients of diverse gender identities and backgrounds, including individuals from both North and South India. My dedication to continuous learning and adaptability ensures that I am well-equipped to meet the diverse needs of my clients, fostering their growth and resilience.
Alana Jeni Skills
Training + Education
Experience
Skills
Language
Dr. Tanya Dixit
Dr. Tanya Dixit
Dr. Tanya Dixit
Dr. Tanya Dixit
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Lucknow
Email: [email protected]
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Dr. Tanya Dixit Profile
Dr. Tanya Dixit is a compassionate and empathetic psychologist who prides herself on creating a safe, non-judgmental space for all her clients. Recognizing the unique needs of each individual, she offers a broad range of services that encompass career guidance, child and adolescent counseling, parental support, as well as relationship and marriage counseling. Whether clients are grappling with personal dilemmas, career uncertainties, or familial challenges, she is committed to helping them navigate through these complexities.
Underlying her approach is the belief that everyone deserves a better, fulfilling life. To this end, she employs a variety of therapeutic techniques tailored to the specific needs of the individual. Her sessions focus on fostering a positive outlook, encouraging healthier emotional coping mechanisms, and cultivating constructive attitudes and behaviors. The ultimate goal is not just temporary relief but long-lasting behavioral transformation.
If clients are feeling down, anxious, or facing any kind of psychological issue, she offers a supportive environment that enables them to talk openly about their concerns. With a solid grounding in evidence-based psychological practices, she helps clients tackle the root causes of their problems, rather than just treating symptoms. Through motivational sessions and life-skills training, she equips clients with the tools necessary to overcome obstacles and live a more fulfilling life.
With her expertise and commitment to client well-being, she is a reliable guide to help clients get back on track, providing personalized strategies to navigate life's challenges effectively.
Dr. Tanya Dixit Skills
Training + Education
Experience
Skills
Language
Veena Nair
Veena Nair
Veena Nair
Veena Nair
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Malayalam
Location: kerala
Email: [email protected]
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BOOK APPOINTMENT @₹1199
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Veena Nair Profile
I am a clinical psychologist and has been working in the field of mental health since the past 5 years. I have completed My M Phil in Clinical psychology and has worked with several government hospitals as part of her academic internships. I have previously engaged with multiple organizations as a consultant therapist and trainer. I have been actively engaged in developing and delivering modules on various mental health concerns. I have experience working with individuals, couples as well as with families. I am also comfortable with grief counselling as well as addressing existential concerns gripping the individuals today.
Veena Nair Skills
Training + Education
Experience
Skills
Language
Akshaya Indhu
Akshaya Indhu
Akshaya Indhu
Akshaya Indhu
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Malayalam
Location: Kerala
Email: [email protected]
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BOOK APPOINTMENT @₹499
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Akshaya Indhu Profile
I am a Counselling Psychologist who has been working in the field of mental health for the past 4 years. I have done MSc in Counselling Psychology and Diploma in Clinical Hypnosis and Hypnotherapy. I have worked with hospitals, mental health clinics, schools and colleges. I have experience in working with individuals (adolescents & adults), couples and families.
Akshaya Indhu Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Sukruti Prabhu Shetty
Sukruti Prabhu Shetty
Sukruti Prabhu Shetty
Position: Counseling Psychologist
Language: English, Hindi, Kannada
Location: Bengaluru
Email: [email protected]
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BOOK APPOINTMENT @₹499
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Sukruti Prabhu Shetty Profile
Sukruti is a Counseling Psychologist and has worked in the field of mental health since the past 5 years. I have pursued my MSc in Counseling Psychology. I have experience working with children, adolescents, young adults as well as families who are braving a range of mental health challenges. Dealing with academic related issues, interpersonal relationships, relationship conflicts, stress management and how family dynamics play a role in a day to day function has been my forte. I believe a Counselor – Client relationship is built on trust, empathy and respect and that is what I work towards in my sessions.
Sukruti Prabhu Shetty Skills
Training + Education
Experience
Skills
Language
Stephanie George
Stephanie George
Stephanie George
Stephanie George
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Mumbai
Email: [email protected]
BOOK APPOINTMENT @₹799
Available slots
Stephanie George Profile
Stephanie is a dedicated psychologist with more than 12 years of experience with individuals with special needs. She has done her masters in Clinical Psychology and has also studied REBT (Rational Emotive Behavior Therapy – the basic and advance course). Her experience has provided her with excellent communication skills, ability to actively listen and maintain healthy client relationships.
She has managed a team of professionals and provided training and guidance regarding observation, goal setting, interventions and implementation. She is passionate, with critical thinking skills and the ability to remain calm in stressful situations. She is eager to help individuals with a variety of problems, guide them with their goals, teach them skills/ on how to manage their issues and lead healthy and happier lives.
Stephanie George Skills
Training + Education
Experience
Skills
Language
Aishwarya Pandey
Aishwarya Pandey
Aishwarya Pandey
Aishwarya Pandey
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Lucknow
Email: [email protected]
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BOOK APPOINTMENT @₹799
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Aishwarya Pandey Profile
I am an RCI Licensed Clinical Psychologist & Psychotherapist with a specialization in assessing, diagnosing, and treating a wide range of psychological conditions and emotional disorders. I earned my M.Phil in Clinical Psychology from Gautam Buddha University, Greater Noida, a globally acclaimed academic and research institution known for its excellence in mental health research and training.
My expertise lies in conducting comprehensive evaluations through interviews, psychological testing, and behavioral observations to develop tailored treatment plans for my clients. I utilize evidence-based therapeutic techniques, including cognitive-behavioral therapy (CBT) and psychodynamic therapy, to help clients manage their mental health and achieve their therapeutic goals. I am also adept at providing crisis intervention, psychoeducation, and ongoing support, ensuring a holistic approach to promoting overall well-being and resilience.
With a primary focus on de-addiction psychiatry and psychotherapy, I also have a keen interest in neuropsychiatry and adult psychiatry. My work has successfully supported individuals dealing with mood disorders, substance abuse disorders, psychosis, brain disorders, sexual disorders, anxiety disorders, dual diagnoses, and relationship issues.
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Chatura Nagarjuna
Chatura Nagarjuna
Chatura Nagarjuna
Chatura Nagarjuna
Position: Counseling Psychologist
Language: English, Hindi, Tamil, Kannada
Categories: Counselling & Therapy
Location: Bangalore
Email: [email protected]
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Chatura Nagarjuna Profile
Chatura Nagarjuna is a psychologist who has worked in mental health and addiction field extensively. She is very passionate about what she does and works closely in helping individuals to improve their mental health and in promoting lifestyle changes and inculcate healthier habits in daily life. Having over 20 years of experience in the field of counselling, she has done her Master’s in Psychology and an additional post-graduation in Counselling and Family therapy. She has an excellent ability to make independent judgments for complex cases and provide individual and family counselling services. She employs her skills to identify all the aspects of a person's - psychological, personal, cultural as well as spiritual life. She also has experiences in Suicide Prevention, Emotional Disorders and Drug Abuse Prevention. She has experiences in psychotherapies including Cognitive Behavioral Therapy, Acceptance and Commitment therapy, Motivation Enhancement Therapy, Emotion Focused Couple therapy, Family therapy and Interpersonal psychotherapy.
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Illnesses that she treats are as follows: Anxiety disorders, Depression, Schizophrenia, Bipolar disorder, OCD and Personality disorders, Alcohol and drug addiction disorders. Her method of approach is evidence based one and she believes in a holistic view of mental health care. With her sensitivity towards her client, she is able to understand them in depth and is able to offer eclectic treatment approach.
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Yamini
Yamini
Yamini
Yamini
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil, Telgu
Location: Delhi
Email: [email protected]
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Yamini Profile
I am a qualified counselor with deep expertise in both Psychological Therapy and Academics, boasting over two decades of experience in the field. With a steadfast commitment to client-centered counseling, I am passionate about leveraging my skills to drive positive outcomes for those I work with.
My journey in counseling started with my personal connection as the spouse of an Indian Air Force officer. This unique position allowed me to offer my counseling services at various Air Force stations, where I witnessed firsthand the various challenges faced by those in the military community.
For 22 years, I have immersed myself in the educational realm, teaching at multiple Air Force schools and Kendriya Vidyalayas throughout India. My dedication to the holistic development of students isn't just limited to the classroom. I have been counseling international students for the past 15 years, guiding them through the intricacies of SAT/PSAT/ACT as they aspire for college admissions in the US. Moreover, I've had the privilege to tutor US students in the Advanced Placement Psychology course, adding another layer to my academic contributions.
I specialize in student counseling, adeptly handling challenges like peer pressure and learning disabilities. I'm skilled in addressing diverse mental health issues, offering tools for stress, anger, and addiction management. My expertise also covers body image, eating disorders, and mood disorders. Additionally, I guide individuals through cultural adjustments, grief, and relationship dynamics, while fostering personal growth and addressing sleep disorders and time management.
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Rumjhum Bhattacharya
Rumjhum Bhattacharya
Rumjhum Bhattacharya
Rumjhum Bhattacharya
Position: Psychologist
Categories: Counseling Psychologist
Language: English, Hindi, Bengali
Location: Maharashtra
Email: [email protected]
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Rumjhum Bhattacharya Profile
I am a Counseling Psychologist, and have been associated with the field of psychology for more than 25 yrs with hands-on experience of dealing with numerous cases of depression, anxiety, stress related issues, trauma, break up blues, OCD, relationship and marriage. I have worked with children, adolescents and adults throughout my work experience. I strives to create a safe space for my clients to explore and connect with them by building a therapeutic relationship that is based on trust, and authentic, evidence-driven and ethical practices. I authored a book on mental health issues and writes regularly on emerging mental health issues.
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Krishna Panchal
Krishna Panchal
Krishna Panchal
Krishna Panchal
Position: Clinical Psychologist
Categories: Therapy And Counselling
Language: English, Hindi, Gujrati
Location: Delhi
Email: [email protected]
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Krishna Panchal Profile
I am Clinical and Counselling psychologist and has been working in the field of mental health Since 9+ years. I completed my M.Phil. in Clinical Psychology, Post-graduation diploma in counselling psychology and Master in clinical psychology. I am working as a clinical psychologist at S.M.S multi-specialist hospital and I has worked with several other mental institutions of Gujarat as a part of academic internships. I have experience working with individuals, couples as well as with families.
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Amrita Aren
Amrita Aren
Amrita Aren
Amrita Aren
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Gurugram
Email: [email protected]
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Amrita Aren Profile
I am a dedicated psychologist with a passion for helping individuals achieve their fullest potential. With extensive training in various therapeutic approaches such as CBT, BT, DBT, and ACT, I support clients through a wide range of mental health challenges. I specialize in managing stress, depression, anxiety, OCD, and personality disorders, providing effective strategies to improve overall well-being. My career counseling services guide individuals through career changes, while relationship counseling resolves conflicts and fosters healthier connections.
I provide a safe space for LGBTQ individuals, compassionate treatment for eating disorders, and support for grief and loss. I also offer anger management strategies and help children and adolescents with emotional and behavioral issues, promoting healthy development. Stress management techniques, comprehensive treatment plans for bipolar disorder, and trauma-informed care are also key areas of my practice.
I address body image concerns, provide marital and family therapy, and support individuals struggling with addiction. My approach includes managing work-related challenges, supporting personal growth, and offering sleep disorder interventions. Parent management training equips parents to effectively support their children, and I help athletes manage performance anxiety.
I am committed to creating a non-judgmental and empathetic environment where you can feel heard and supported. Together, we can work towards your goals and enhance your overall quality of life. Let's embark on this journey to mental well-being and personal growth together.
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Dr Shishir Basarkar
Dr Shishir Basarkar
Dr Shishir Basarkar
Dr Shishir Basarkar
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Marathi
Location: Indore
Email: [email protected]
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Dr Shishir Basarkar Profile
I am Ex Indian Army Medical Officer having medical degree and training in General Surgery with additional qualification in Counselling Psychology. having more than 35 years of successful work place counsellong where help was extended to work life balance for staff members. In am putting all endeavors to improve skills for best throughput while providing services to needy clients. having work in large corporate healthcare setups and medical college hospitals for long years where came across people with variety of psychological issues and all converge to me to have best possible choices to make life better.
I am certified Stress Management Consultant from The International Stress Management Association.
I am having additional qualification in sports psychology
I have been practicing Meditation for last more than 30 years and have obtained qualification in YOGA with special interest in Meditation and Pranayam.
My core competence are psychotherapy (C B T, Client Centered Therapy, Psychodynamic Therapy, REBT) and counseling in conditions like depression, anxiety, phobia, relationship issues, marital discord, work stress and work-life balance, lack of self confidence issue, sexual behavior issues, cancer related issues, OCD, emotional trauma, adjustment problem and Marital issues, low professional performance at work place and sports ground, loneliness and unworthiness in elderly people.
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Dr. George Joseph
George Joseph
Dr. George Joseph
Dr. George Joseph
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Malayalam
Location: Bengaluru
Email: [email protected]
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Dr. George Joseph Profile
Greetings, I am Dr. George Joseph, my journey and work has helped me immensely and led me to this awesome profession as counselling psychologist. Becoming a psychological counsellor has been my passion for many years. As a psychological Counsellor, my approach to the client is more holistic toward the therapeutic process, helping them accept and embrace their specific ways of coping mechanisms in life to recover from their difficulties and enjoy life. My experience of working across the country has made me aware and appreciate the diversity of our country in terms of culture, religion, language, gender and socio-economic status. This has helped me become an empathetic, non-judgmental and unbiased professional with my clients.
I have a Post-graduation in Psychology (MSc Counselling and Family Therapy), English Literature, and Sociology. I have also recently completed PG Diploma in NGO Management. Ph.D. (HC) from Global Human Peace University. Currently I am pursuing a PG Diploma In Mental Health.
I have an experience of more than 10+ years in psychological counselling and worked with all age groups in the area of mental health.
Certifications completed: Internship in clinical psychology, workshop on emerging trends in the treatment of addiction behaviour from Cadabam’s, Neuropsychology, effects of Social Media & How To Deal With It Effectively, Child Sexual Abuse, NLP Basic Training, stress management, self-reflection, cancer counselling Indian Cancer Society, advanced emotional support training Indian Cancer Society, introduction to becoming family therapist, certification of appreciation from Bruhat Bengaluru Mahanagara Palike for dedicating and commitment to the health and healing of COVID + society, which began on July 18, 2020, and supported more than one Lakh fifty thousand patients.
George Joseph Skills
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Cognitive Behavioural Therapy (CBT), Rational emotive behaviour therapy (REBT) The eclectic approach in counselling Client-centred Counselling, Mindfulness therapy.
Relationship issues (Marital Therapy), Stress management, anxiety, anger issues, Self Confidence issues, personality problems, substance abuse, obsessive-compulsive disorders, depression, and grief counselling. If you are battling with any of this, I am sure that I can work with you so that you can move in towards a positive direction and achieve the emotional wellness you desire and deserve.
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Vandita Sharma
Vandita Sharma
Vandita Sharma
Vandita Sharma
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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Vandita Sharma Profile
Life is short to live happily, and happiness is a feeling we desire all our lives. My dream is to create contentment in the lives of people through helping them reflect on their emotional pain and to change emotional suffering into meaningful journey of life with everlasting peace and joy.
I believe in following the passion, so I am doing it through providing mental health services and creating happy lives on earth. Serving for the emotional wellbeing of the society gives me immense joy and satisfaction. Throughout my professional experience which is very close to my heart, I have helped many people to resolve their emotional and psychological conflicts as well as helped them find meaning of their life. During the process, I have discovered many techniques that not only help to eradicate the disorderly symptoms, but also help clients become self-capable in resolving their issues throughout in future.
I have gained rich professional experience and honed my skills by working in diverse organizations. Presently, working in Clinical Psychology Department of Ram Manohar Lohia Hospital as a Clinical Psychologist trainee. Formerly, worked as a ‘Psychologist’ in one of the globally esteemed hospital namely ‘All India Institute of Medical Sciences, New Delhi’. Research is also one of my competent area apart from psychotherapy and counselling, which has been developed while working in a Mental Health Organization ‘Sangath’, as a ‘Research Associate’.
I have successfully counselled many people in dealing with various kinds of mental health and psychological issues such as Stress Management, Depression, Trauma, Anxiety, Obsessive Compulsive Disorder (OCD), Mood Disorders, Relationship and Marital Counselling, Decision Making, Career Counselling, ADHD, Autism and other neurodevelopmental disorders. I believe not in just the treatment of disorderly symptoms but also in helping people live meaningful and enriching lives as well as promoting positive growth.
Skills which are highly appreciated by my clients is being empathetic in my approach and astonishing active listening skills, which provides them with a platform to express their feelings, emotions, beliefs and thoughts where they can trust that it will not be judged, rather will be understood.
Areas of my expertise are Mindfulness Based Stress Reduction Therapy, Client-centred Therapy, Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, Existential Therapy, Eclectic Approach to Therapy, Dialectic Behavioural therapy, Acceptance and Commitment Therapy, Positive Psychological approaches, Solution Focused Therapy, Motivational Interviewing, Indian approaches of counselling, Mediation, Yoga and Spirituality.
My hobbies are doing yoga, meditation, painting, dancing, singing, and reading.
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Uma Satyanath
Uma Satyanath
Uma Satyanath
Uma Satyanath
Position: Psychologist
Categories: Counseling & Therapy
Language: English, Hindi, Telugu, Kannada
Location: Andhra Pradesh
Email: [email protected]
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Uma Satyanath Profile
Currently an esteemed associate member of the American Psychology Council, I have gained recognition in the field of psychology for my adept understanding of clients, offering them result-oriented and soothing psychological counseling. My commitment to fostering growth and understanding extends beyond individual sessions, as demonstrated by the various training and development programs I have meticulously planned, executed, and monitored for both children and adults.
My skill set is vast and encompasses various facets of counseling. I am proficient in general Counseling/Therapy, adept at Conflict Management, and have a keen focus on Personality Development. My expertise further extends to Family Counselling, Stress Management, and Deaddiction. Additionally, I specialize in guiding individuals through their challenges in relationship, family, and marriage situations. Career counseling for those at crossroads in their professional journey and child counseling for the unique challenges faced by younger individuals are also within my purview. One of the critical issues I address is anxiety, helping clients navigate its complexities and find a path towards mental and emotional well-being.
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Vaishali Tyagi
Vaishali Tyagi
Vaishali Tyagi
Vaishali Tyagi
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Delhi
Email: [email protected]
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Vaishali Tyagi Profile
I'm a dedicated Clinical Psychologist with a passion for improving mental health and breaking the associated stigmas. With years of specialized experience, I have developed a deep understanding and expertise in managing a wide array of behavioral and mental disorders including Depression, Anxiety, Schizophrenia, and various Mood disorders. My clinical journey has enriched me with opportunities to work with diverse groups, including the elderly, individuals struggling with addictions and substance abuse, and children diagnosed with intellectual disabilities and Autism. My academic and professional journey has equipped me with advanced skills in conducting comprehensive assessments related to Personality, Intelligence, Pathology, Interpersonal Relationships, Marriage and various scales of self-esteem, efficacy, and stress. I am proficient in implementing a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mentalization-Based Treatment (MBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Motivational Enhancement Therapy (MET). Driven by a mission to make a tangible difference, I am committed to advancing mental health research and offering evidence-based interventions to help those facing mental health challenges. My aim is to empower individuals to overcome their difficulties and improve their quality of life through compassionate and informed psychological practices.
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Kusum Jain
Kusum Jain
Kusum Jain
Kusum Jain
Position: Clinical Psychologist
Categories: Therapy and Counselling
Language: English, Hindi
Location: Ireland
Email: [email protected]
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Kusum Jain Profile
I am a dedicated clinical psychologist committed to helping individuals navigate life's challenges and achieve personal growth. With a comprehensive background in various therapeutic approaches, I offer specialized support tailored to meet client’s unique needs. My expertise includes relationship counseling, career and guidance, and time management, helping client’s find balance and direction in your personal and professional life.
I provide effective strategies for managing ADHD and concentration issues, ensuring client’s can focus and thrive. Elder care support is a key area of my practice, where I assist families and individuals in managing the complexities of aging. I also specialize in treating depression and mood disorders, as well as stress and anxiety management, to enhance your mental well-being.
Working with children and adolescents, I address emotional and behavioral challenges through child and adolescent counseling, offering a supportive environment for young individuals to grow and succeed. My approach includes motivation enhancement and trauma and PTSD resolution, helping you overcome past experiences and build resilience.
Marriage and couples counseling is another vital aspect of my practice, focusing on strengthening relationships and fostering healthy communication. I also work on self-esteem and confidence building, guiding you towards a more positive self-image. Life transitions and adjustment issues are addressed with sensitivity, ensuring you can adapt and flourish through changes.
My goal is to create a compassionate and non-judgmental space where you can feel heard and supported. Together, we will work towards your goals, fostering mental well-being and personal development. Let's embark on this journey to a healthier and more fulfilling life together.
Kusum Jain Skills
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Dealing with various psychiatric disorders like depression, anxiety, stress, bipolar etc. Understanding of all types of assessments and testing used in psychology such as Multiple intelligence test, Learning Style, MBTI, HSPQ, CIS, DBDA, 16PF, MBTI, Repertory Grid, F-JAS, PAQ, Task Inventory, Critical Incident Technique, Interview Schedule, Vienna Test System (Psychological Assessment Tool) and Cognitive Training Module (CogniPlus).
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Devika Kanwar
Devika Kanwar
Devika Kanwar
Devika Kanwar
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Punjabi
Location: CHANDIGARH
Email: [email protected]
BOOK APPOINTMENT @₹499
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Devika Kanwar Profile
I am an experienced Counseling Psychologist with vast experience in dealing with issues like relationship , stress related, anxiety, family, adjustment problem, divorce, Pre marital issues. I am an NLP practitioner which is a technique highly used in counseling.
I am certified as a green belt Career Counselor. I use an empathetic and highly confidential approach towards my clients and use very innovative ways to give relief to my clients and help them resolve their issues in such a way which suits them in long run
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Nishi
Nishi
Nishi
Nishi
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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Nishi Profile
I am a counselling psychologist in the realms of Neurolinguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT). My academic journey led me to attain a postgraduate degree in Clinical Psychology with a specialization in Neuropsychology, providing me with a solid foundation in understanding the complexities of the human mind. Currently, I'm further enriching my knowledge as a research scholar in Psychoanalytic Psychotherapy, delving into the intricacies of the psyche.
My areas of expertise span a wide array of mental health challenges, including anxiety and depression, where I employ evidence-based strategies to assist individuals in their journey towards mental well-being. I'm deeply committed to addressing relationship issues, offering guidance to couples and individuals seeking to nurture healthier, more fulfilling connections.
Grief Counseling is another facet of my practice, providing support and solace to those grappling with loss. In a rapidly evolving professional landscape, I specialize in Career Counseling, empowering individuals to make informed decisions and find meaning in their careers. I'm also dedicated to addressing critical issues like body shaming and self-esteem challenges, helping individuals embrace positive self-images. My expertise in Childhood Trauma equips me to guide individuals on a path of healing and personal growth.
My therapeutic approach is firmly rooted in holism. I passionately believe that every individual is unique and possesses their distinct methods of confronting and resolving issues. As a therapist, I create a safe and nurturing space for my patients to open up and delve into their concerns at a profound level. This holistic approach recognizes the interconnectedness of the mind, body, and spirit, striving to achieve comprehensive well-being.
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Vandhana Manoj
Vandhana Manoj
Vandhana Manoj
Vandhana Manoj
Position: Counseling Psychologist
Language: English, Hindi, Tamil
Location: Chennai
Email: [email protected]
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Vandhana Manoj Profile
Hello there, I'm Vandhana Manoj, a passionate and dedicated Counselling Psychologist with a mission to empower individuals on their journey to mental well-being and self-discovery. With a M.Phil. in Psychology and over 14 years of experience, my expertise lies in providing evidence-based therapeutic interventions that cater to each client's unique needs.
My primary skills revolve around creating a safe and empathetic space, where clients feel comfortable sharing their thoughts and emotions. I utilize cognitive-behavioural and person-centred techniques to help clients navigate through their challenges and develop healthier coping strategies.
My empathetic approach allows me to connect deeply with my clients, fostering trust and openness, which are essential for meaningful therapeutic progress. I strongly believe in empowering individuals to gain self-awareness and resilience, enabling them to overcome obstacles and make positive life changes.
It brings me immense satisfaction to witness the transformative impact of my counselling, and I am committed to making a lasting difference in the lives of those I serve. Together, let's embark on a journey towards healing and personal growth.
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Swati
Swati
Swati
Swati
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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Swati Profile
I am a licensed Clinical Psychologist, recognized by the Rehabilitation Council of India, dedicated to promoting mental health and well-being. My approach to mental health is characterized by a commitment to an integrative, dynamic, and evidence-based methodology. I am particularly passionate about working with adolescents and young adults, recognizing the unique challenges they face during this crucial stage of life.
In my practice, I prioritize a person-centered approach, where empathy and compassion serve as guiding principles. I believe in creating a self-sustaining and safe environment for my clients, fostering a space where they can explore their mental health journey with confidence and support.
One of my core missions is to spread mental health awareness on a global scale. I firmly believe that understanding and addressing mental health is essential for building healthier and happier societies. To achieve this, I offer a diverse range of counseling services, catering to various aspects of mental health and personal development.
From providing guidance in time management and productivity to offering assistance in conflict resolution and communication skills, I empower my clients with practical tools to navigate life's challenges effectively. Marriage and relationship counseling is an area where I specialize, acknowledging the significance of healthy partnerships in overall mental well-being.
I am particularly attuned to the needs of adolescents, offering counseling and support to help them navigate the complexities of this transformative stage. Additionally, I provide a welcoming and inclusive space for LGBTQ individuals to explore their mental health and well-being.
For parents seeking positive parenting techniques and support, I offer guidance to foster harmonious family dynamics. Furthermore, I provide services for career planning and professional development, recognizing the profound impact of work on mental health and overall fulfillment.
Through my work, I aim to contribute to a world where mental health is prioritized, understood, and destigmatized.
Swati Skills
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Chitra Neelagandan
Techniques Used In Sleep Issues Counselling
Sleep Hygiene Education
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Sleep Environment Optimization
Sleep Diary Monitoring
Relaxation Techniques
Stress Management Skills
Lifestyle Modification
Sleep Restructuring Techniques