Yamini

Yamini Profile

I am a qualified counselor with deep expertise in both Psychological Therapy and Academics, boasting over two decades of experience in the field. With a steadfast commitment to client-centered counseling, I am passionate about leveraging my skills to drive positive outcomes for those I work with.

My journey in counseling started with my personal connection as the spouse of an Indian Air Force officer. This unique position allowed me to offer my counseling services at various Air Force stations, where I witnessed firsthand the various challenges faced by those in the military community.

For 22 years, I have immersed myself in the educational realm, teaching at multiple Air Force schools and Kendriya Vidyalayas throughout India. My dedication to the holistic development of students isn’t just limited to the classroom. I have been counseling international students for the past 15 years, guiding them through the intricacies of SAT/PSAT/ACT as they aspire for college admissions in the US. Moreover, I’ve had the privilege to tutor US students in the Advanced Placement Psychology course, adding another layer to my academic contributions.

I specialize in student counseling, adeptly handling challenges like peer pressure and learning disabilities. I’m skilled in addressing diverse mental health issues, offering tools for stress, anger, and addiction management. My expertise also covers body image, eating disorders, and mood disorders. Additionally, I guide individuals through cultural adjustments, grief, and relationship dynamics, while fostering personal growth and addressing sleep disorders and time management.

Training + Education

  • MA Psychology from Indira Gandhi National Open University
  • M.A English Literature, Madras University
  • B.Ed. Education, IGNOU, New Delhi
  • Diploma, English Grammar and Style, University of Queensland, Australia
  • Counseling Psychology, IMHAPS Bangalore
  • Clinical Psychology, Fortis Mental Healthcare, New Delhi

Experience

  • Teaching Psychology in US College
  • Working as a Counseling Psychologist at Growing Stars, California
  • Working as a SAT/PSAT/ACT preparatory Tutor at Growing Stars, California
  • Worked as a  Test preparatory / College grade Tutor, TutorVista Global Pvt Ltd, Bangalore (Aug 2008 to Aug 2018)
yamini (1)
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Yamini

Position: Psychologist

Categories: Guidance and Counselling

Language: English, Hindi, Tamil, Malayalam, Telugu

Location: Delhi NCR

Email: support@manochikitsa.com

Yamini Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Grief and Loss
  • Trauma and PTSD
  • Eating Disorders
  • Sleep Disorders
  • Addiction Recovery
  • Burnout
  • Coping with Chronic Illness
  • Social Isolation and Loneliness
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • LGBTQ+ Concerns
  • Child Behavioral Issues
  • Emotional Regulation
  • Adjustment Disorders
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Sexual Wellness and Intimacy Issues
  • Stress of Caregiving
  • Life Transitions
  • Identity Exploration
  • Emotional Impact of Infertility
  • Midlife Crises
  • Financial Stress

Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Psychodynamic Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Narrative Therapy
  • Trauma-Focused Therapy
  • Interpersonal Therapy (IPT)
  • Exposure Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Grief Counseling
  • Family Systems Therapy
  • Couples Therapy
  • Art Therapy
  • Play Therapy (for children)
  • Career Counseling
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Supportive Counseling
  • Motivational Interviewing (MI)
  • Psychoeducation Therapy
yamini (1)

How You Can Book a Session With Me

Clients from India and abroad can book sessions through the platform..

  1. Choose a date and time from my available slots (as per your time zone)
  2. Select the session type (video or audio)
  3. Complete the secure payment (domestic or international)

Instant confirmation, no emails or follow-ups needed.

Interview With Psychologist

Your Emotional Wellness Matters: FAQs

Your Emotional Wellness Matters

Explore common questions and answers to understand more about therapy and my approach

1. Is counseling with you a safe space?+
Absolutely. I believe that therapy should feel like a warm hug for your mind. In our sessions, you’ll find a safe, compassionate space where your thoughts and emotions are respected, no matter what they are.
2. Is therapy confidential, and how is my privacy protected?+
Your trust is my highest priority. Everything you share with me stays between us, protected by strict ethical standards. You can speak freely, knowing your privacy is completely safe.
3. As a client new to therapy and counseling, how do you help me?+
Taking the first step toward therapy can be overwhelming, and I truly respect that courage. I make sure to guide you gently, explaining each step, and tailoring the experience so you feel supported every step of the way.
4. What can I expect during the first therapy session?+
The first session is your opportunity to share your story. I’ll listen without judgment, and we’ll explore your challenges and goals together. It’s more of a heart-to-heart than anything formal.
5. How long does each session last?+
Each session lasts 45 minutes—enough time to delve deep into your concerns while keeping the process focused and meaningful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This way, you can connect with me from the comfort and privacy of your own space, ensuring you feel at ease during our time together.
7. What issues or concerns do you commonly address in therapy?+
I work with individuals facing anxiety, stress, low self-esteem, parenting challenges, relationship struggles, career dilemmas, and personal growth issues. Whatever your concerns, I’ll walk alongside you as we navigate them together.
8. What therapeutic approaches do you specialize in?+
My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered therapy. I also incorporate elements of spirituality and holistic well-being to offer a more rounded approach.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples strengthen their connection, address conflicts, and rediscover harmony in their relationship. Each session is designed to foster understanding and respect.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy, family therapy, and workshops designed to address collective concerns. Each type of session is tailored to the specific needs of those involved.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, inclusivity is at the core of my practice. I welcome clients from all backgrounds, ensuring they feel heard, valued, and supported.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and packages, please check the appointment calendar on my profile. Flexible options are available to cater to diverse needs.
13. What is your cancellation or rescheduling policy?+
I understand that life can be unpredictable. If you need to cancel or reschedule, I request at least 6 hours’ notice. You can easily manage your appointments through the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My flexible scheduling ensures we can find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy is a journey, and its progress often appears as subtle but meaningful changes—like feeling more at peace or handling challenges with greater confidence. We’ll regularly discuss your progress to ensure you’re benefiting.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I often introduce mindfulness techniques, reflective journaling, and calming exercises tailored to your needs. These tools empower you to manage your emotions effectively and cultivate resilience.
17. Are you judging me?+
Not at all. My role is to create an atmosphere of understanding and acceptance. Therapy is a judgment-free zone where you can truly be yourself without fear.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is not just the absence of illness but the presence of inner peace and joy. Therapy is a collaborative process that helps you discover your strengths and create a life of balance and meaning.
19. What types of clients do you typically work with?+
I work with individuals, parents, professionals, and families from diverse backgrounds. Each person brings a unique story, and I tailor my approach to honor and support their journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Tamil, Malayalam, and Kannada. You can choose the language you’re most comfortable with for our sessions.
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Manochikitsa Online Counseling & Therapy
Average rating:  
 42 reviews
 by Sj

Insightful

 by Sj

I felt comfortable in sharing my thoughts. I look forward to the next session

 by Sanjana

She provides a supportive environment where I can speak feely and make sense of my emotions. I feel a lot better after each session!

 by Rao

The session helped me and really appreciate the valuable feedback.

 by Deepak Dcl

I was really struggling in my relationship and my own mistakes were pulling my relationship apart. At my partner's suggestion, we saw Yamini Elango Mam, and it was the best decision we could have made. She didn't judge; she just listened with so much patience. She helped me see my own blind spots and faults without making me feel attacked, which was exactly what I needed to actually change. It’s been six months now, and the 'betterment' is real—we’re in such a healthy place. If you feel like your relationship is hitting a wall, please go see her. She truly helps you find the way back to each other.

 by Rishi

Was very helpful to talk to Yamini. Helped me explore the causes for my situation

 by Raj

It was first session and so far it's good.

 by Srivani

Good, I want to get back to her

 by Pavithra

Yes,It was a great session with Yamini mam..She showed me my negative thoughts & gave some helpful tips to overcome it gradually...

 by Ishanya Bajaj

I struggled a lot with overthinking and second-guessing myself in relationships. Yamini didn’t just offer advice—she helped me explore why I felt the way I did. Her calm and gentle nature made it easy for me to open up and reflect honestly.

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