Best Online Stress Management Counseling
Find Relief from Stress with Online Counseling at Manochikitsa.com
We all encounter various challenges and obstacles, and at times, the pressure becomes difficult to manage. When we feel overwhelmed or uncertain about how to meet the demands placed upon us, we experience stress. Stress is a state of tension experienced by individuals facing extraordinary demands, constraints, or opportunities. While a certain amount of stress is actually necessary for survival, high levels of stress can lead to a wide range of health issues, including depression, anxiety, insomnia, aggressive behavior, a weakened immune system, heart disease, skin disorders, and headaches.
Symptoms of Stress
Stress can manifest through a variety of symptoms that impact individuals on multiple levels—emotional, physical, cognitive, and behavioral. Understanding these symptoms can help in recognizing when it might be time to seek support.
Emotional Symptoms
Physical Symptoms
Cognitive Symptoms
Behavioral Symptoms
Effects on Daily Life
The symptoms of stress can significantly affect an individual’s daily life, influencing personal health, work performance, and social relationships.
Recognizing these symptoms and understanding their potential impact is the first step toward managing stress. Seeking professional help can offer effective strategies for coping with stress, improving one’s ability to manage daily challenges, and enhancing overall well-being.
How Online Counselling Helps with Dealing With Stress
Online Counselling For Stress Management
How Manochikitsa.com Offers Support
Our Approach
At Manochikitsa.com, we understand the pervasive impact of stress and offer professional online counseling to help you manage and reduce its effects. Our licensed clinical psychologists and senior psychologists are equipped to provide you with personalized strategies for coping with stress.
Services We Offer
Affordability and Accessibility
We believe in making mental health support accessible and affordable. With Manochikitsa.com, you can connect with a counselor from any part of the world, choose a session that fits your schedule and budget, and select your preferred mode of communication (text chat, phone call, or video session).
Embark on Your Stress Management Journey with Manochikitsa.com: A Step-by-Step Guide
Initiating your journey to manage and alleviate stress with Manochikitsa.com is designed to be both straightforward and adaptable, ensuring it caters to your unique requirements and schedule. Here’s how to begin your path towards a more peaceful life:
Explore Our Skilled Professionals: Delve into the profiles of our skilled team of licensed psychologists. Each profile is filled with detailed insights into their professional backgrounds, areas of specialization, and the variety of languages they offer services in.
Find Your Ideal Match: As you peruse the expert profiles, select a professional who aligns with your specific needs and preferences. Our platform is crafted to help you discover an ideal match, catering to your search for a particular area of expertise or a counselor fluent in your language.
Book Your Session: Utilizing the booking option on your chosen professional’s profile, schedule your session. You have the freedom to pick a time and date that flawlessly fits into your lifestyle, regardless of the time zone differences. We’ve streamlined the booking process to make it effortless to secure a session time that ensures you have the support you need, right when you need it.
Choose Your Preferred Communication Method: Manochikitsa.com offers multiple ways for you to connect with your counselor, allowing you to choose the method that feels most comfortable to you. Be it text chat, a phone conversation, or a video call, each mode of communication is customized to deliver the utmost quality of therapeutic care, irrespective of your location or preferred method of interaction.
This efficient and flexible approach guarantees that you receive the support and convenience necessary to start your journey towards enhanced mental health, tailored just for you.
Take Control of Your Stress Today
You don’t have to navigate the challenges of stress alone. Manochikitsa.com is here to support you with the tools and guidance needed to regain balance and move towards a healthier, stress-free life. Explore our expert profiles, book your session, and start your journey to stress relief today.
If you are experiencing similar problems please contact us
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Therapeutic Approaches For Stress Management
Cognitive Behavioral Therapy
Behavioral Therapy
Stress Management Techniques
Mindfulness Therapy
OUR PROFESSIONAL ONLINE COUNSELLOR TEAM
Meet Psychologists
qualities that mean you can place your trust in them.
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur (Psy. D.), is a RCI Licensed Clinical Psychologist, life skills trainer and a clinical Hypnotherapist. She believes in therapy being a time bound, goal directed process. She works towards creating a non-judgmental, unconditional safe space in order to make the process of therapy most effective for the clients. She takes an eclectic approach towards therapy, techniques being tailor-made to the clients requirements. She has 6000+ hours of clinical exposure. She is fluent in English, Hindi and Punjabi.
She specializes in all clinical/ psychiatric issues. She can help with stress, depression, mood disorders, anxiety, OCD, substance use, interpersonal problems along with other psychological, emotional and behavioral difficulties.
Dr. Sahebjeet Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I check the session fees?+
You can find all session fee details and available packages in my appointment booking calendar, which is mentioned in my profile.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Lizu Kaur
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Lizu Kaur Profile
A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.
However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.
She provides a non-judgemental and an unbiased safe space in her sessions.
Lizu Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I find out the session fee?+
You can check my appointment booking calendar mentioned in my profile for detailed session fee information and available packages.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Aastha Dhingra Profile
Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field.
Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth.
Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance.
Aastha Dhingra Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my counseling sessions are built around trust and understanding. I believe in creating an environment where you can feel completely at ease to share your feelings without fear or hesitation.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is a top priority in my practice. All details you share during therapy are securely protected, and I strictly follow ethical guidelines to ensure your privacy is always maintained.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel unfamiliar, and that’s okay. I take time to explain the process, understand your comfort level, and move at a pace that feels right for you. Together, we’ll build a plan to address your concerns step by step.
4. What can I expect during the first therapy session?+
The first session is a conversation where I get to know you better. We’ll talk about your concerns, your goals for therapy, and any questions you may have. It’s a relaxed discussion to help us align our approach.
5. How long does each session last?+
Sessions are 45 minutes long, giving us focused time to explore and work through your concerns effectively.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online. This allows you to access therapy from the comfort and privacy of your own space, making it convenient and accessible.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of challenges, including emotional stress, anxiety, depression, relationship dynamics, self-esteem issues, grief, trauma, and parenting concerns. My goal is to help you navigate these challenges with clarity and confidence.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and adaptive to your needs. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and person-centered techniques to ensure therapy aligns with your goals.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate their challenges, improve communication, and build stronger, healthier relationships. Whether it’s conflicts or reconnecting, therapy is tailored to your relationship goals.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for adults and adolescents, as well as family therapy to address shared dynamics and concerns.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide a welcoming and supportive space for LGBTQ+ individuals and clients from diverse communities. Everyone is treated with respect and empathy.
12. How can I check session fees and packages?+
To check session fees and explore available packages, please visit the appointment calendar in my profile. The calendar provides all necessary details.
13. What is your cancellation or rescheduling policy?+
I ask that you provide at least 6 hours’ notice for cancellations or rescheduling. You’ll receive a confirmation email after booking, which allows you to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can select a time slot that works best for you through the appointment calendar.
15. How do I know if therapy is working for me?+
Progress in therapy looks different for everyone. It could be feeling lighter, handling challenges more effectively, or achieving specific goals we set together. I’ll help you reflect on these positive changes as they happen.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I focus on practical tools such as mindfulness exercises, grounding techniques, and cognitive restructuring to help you regain control over stress, anxiety, or depression.
17. Are you judging me?+
Never. Therapy is a space where you can speak your truth without fear of judgment. My role is to listen, understand, and support you on your journey.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is an essential part of living a balanced life. Therapy is a partnership where we explore your strengths, understand challenges, and work towards a fulfilling life.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from all walks of life. My clients range from adolescents seeking guidance to adults navigating personal or professional challenges.
20. Do you speak any languages other than English?+
Yes, I speak both English and Hindi. Sessions can be conducted in the language you’re most comfortable with.
Dr. Uma Maheswari S
Dr. Uma Maheswari S
Dr. Uma Maheswari S
Dr. Uma Maheswari S
Position: Psychiatrist
Language: English, Hindi, Telugu
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Uma Maheswari S Profile
I am Dr. Uma Maheswari S, a passionate psychiatrist specializing in psychotherapy. With a prestigious MD in Psychiatry, I bring extensive knowledge and expertise to the realm of mental health. Additionally, I am proudly certified as a cognitive hypnotic coach by ICHARS and a skilled practitioner of Cognitive Behavioral Therapy (CBT).
My professional journey is driven by a profound belief in a future where mental health is destigmatized and accorded the priority it truly deserves. I am dedicated to fostering a society where seeking mental well-being is not a last-minute resort but a fundamental aspect of holistic health. Through my practice, I aspire to make significant strides in creating a world where individuals are empowered to embrace mental health openly and without hesitation.
Join me on this transformative journey towards a stigma-free future, where mental health is cherished, respected, and prioritized.
Dr. Uma Maheswari S Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Therapy and counselling
Language
Pragya Malik
Pragya Malik
Pragya Malik
Pragya Malik
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Pragya Malik Profile
I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges.
My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections.
I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.
I understand the complexities of cultural adjustment and offer support to individuals adapting to new environments. My compassionate approach extends to treating eating disorders and providing grief and loss counseling, guiding you through the healing process.
As a dedicated psychologist, my goal is to create a non-judgmental space where you feel heard and supported. Together, we can work towards your mental well-being and personal growth. Let's embark on this journey to a healthier and more fulfilling life together.
Pragya Malik Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Schizophrenia, Bipolar Disorder, Schizo-affective patients and personality disorders
therapies, psychoeducation and relapse prevention strategies to promote recovery
strategies
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, I believe in providing a nurturing and supportive environment where you can express yourself freely. My sessions are designed to help you feel secure and respected, no matter what you’re going through.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is my utmost priority. I adhere to strict professional ethics, ensuring that whatever you share remains confidential. This trust forms the foundation of our work together.
3. As a client new to therapy and counseling, how do you help me?+
I take time to understand your concerns and ensure that therapy feels approachable for you. Whether it’s answering your questions or breaking down the process into simple steps, I’m here to make you feel comfortable from the very beginning.
4. What can I expect during the first therapy session?+
Our first session is a collaborative conversation where I listen to your concerns, learn about your background, and help you define your goals. It’s about setting a clear and supportive path forward.
5. How long does each session last?+
Each session is 45 minutes long, providing a focused and productive time to work through your concerns while respecting your schedule.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online, ensuring accessibility and flexibility for clients from anywhere. You can join from the comfort of your chosen space.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a range of challenges, including emotional stress, anxiety, relationship concerns, grief, trauma, low self-esteem, career stress, and more. My approach is tailored to your unique situation.
8. What therapeutic approaches do you specialize in?+
I incorporate a variety of approaches, including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and psychoeducation. My aim is to adapt the method to best suit your needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve communication, address conflicts, and strengthen their connection. Each relationship is unique, and I customize my approach to align with your goals.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy tailored to your personal needs. For families, I offer sessions aimed at improving understanding and resolving conflicts within the family system.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I create an inclusive and affirming environment for clients of all backgrounds, including LGBTQ+ individuals. My goal is to provide a space where everyone feels seen and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can find detailed information about session fees and available packages by checking the appointment calendar on my profile.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I request at least 6 hours’ notice. You’ll find an option in your confirmation email to easily manage your appointments.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can book a session through the appointment calendar, and we’ll find a time that suits you.
15. How do I know if therapy is working for me?+
Therapy progress often shows up as small, meaningful changes—feeling less overwhelmed, handling challenges better, or gaining clarity. We’ll regularly review your goals to ensure you’re moving in the right direction.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a combination of mindfulness techniques, relaxation exercises, and practical cognitive strategies to help you regain balance and resilience.
17. Are you judging me?+
Absolutely not. My role is to understand and support you, not to judge. Therapy is your space to be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that therapy is a journey of growth and discovery. It’s about building skills, gaining insights, and empowering yourself to navigate life’s challenges with strength and confidence.
19. What types of clients do you typically work with?+
I work with adults and adolescents from all walks of life, helping them address a wide variety of emotional, relational, and behavioral concerns.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Hindi. I am happy to conduct sessions in the language you’re most comfortable with.
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Coimbatore
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1199
Available slots
Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are centered around creating a safe and accepting environment. Here, you can freely share your thoughts, no matter how big or small, knowing they will be met with understanding and care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is non-negotiable in my practice. Everything you share stays strictly between us, and I follow professional standards to ensure your trust and privacy are safeguarded.
3. As a client new to therapy and counseling, how do you help me?+
I know that starting therapy can feel like a big step. I take the time to understand where you’re coming from, answer your questions, and guide you through the process with patience and empathy.
4. What can I expect during the first therapy session?+
The first session is all about building a connection. We’ll discuss your concerns, your expectations from therapy, and the goals you’d like to achieve. It’s an open and exploratory conversation.
5. How long does each session last?+
Sessions are 45 minutes long, giving us enough time to work on your concerns while ensuring a focused and meaningful interaction.
6. Are sessions conducted online?+
Yes, I conduct all sessions online. This approach makes therapy accessible to you from wherever you feel most comfortable and ensures flexibility for your schedule.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a range of challenges, including emotional difficulties, relationship struggles, parenting concerns, career stress, grief, and trauma. Each session is tailored to your unique experiences.
8. What therapeutic approaches do you specialize in?+
My approach is flexible and integrative. I draw from evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and Solution-Focused Therapy to provide personalized care.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve understanding, address conflicts, and rebuild trust. My focus is on creating healthier dynamics and fostering deeper connections.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy as well as family sessions to help address shared concerns and improve relationships within families. Currently, I do not conduct group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive and respectful of all identities and communities. I ensure that clients from LGBTQ+ and other marginalized groups feel seen and supported in a safe and welcoming space.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can check the appointment calendar on my profile for information on session fees and available packages tailored to suit different needs.
13. What is your cancellation or rescheduling policy?+
I request that clients provide at least 6 hours’ notice for cancellations or rescheduling. This helps me accommodate others and ensures fairness for everyone. You can manage changes via the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally, and my flexible scheduling allows us to find a time that works across time zones.
15. How do I know if therapy is working for me?+
Progress in therapy can look like greater self-awareness, better emotional regulation, or even small positive changes in daily life. We’ll regularly discuss your progress to ensure you feel supported and empowered.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a combination of mindfulness exercises, thought-challenging techniques, and practical coping strategies to help you manage and reduce stress, anxiety, and depressive symptoms.
17. Are you judging me?+
Never. My role is to listen, understand, and guide—not to judge. Therapy is a space for you to feel accepted and valued, exactly as you are.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that therapy is a journey of self-discovery and growth. It’s about equipping yourself with the tools and insights to face life’s challenges and create a meaningful life.
19. What types of clients do you typically work with?+
I work with individuals from diverse backgrounds, including young adults, parents, and professionals. Each client’s story is unique, and I adapt my approach to align with their specific needs.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Tamil. You can choose the language you’re most comfortable with for our sessions.
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Position: Counseling Psychologist
Categories: Counseling & Therapy
Language: English, Hindi
Location: Rajasthan
Email: [email protected]
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BOOK APPOINTMENT @₹1299
Available slots
Dr. Surabhi Lodha Profile
Dr. Surabhi Lodha is an accomplished Counseling Psychologist, researcher, and certified meditation instructor with a distinguished academic background. She holds a Ph.D. in Psychology from IIT Bombay and a post-graduate diploma in Guidance and Counseling from NCERT.
Dr. Lodha specializes in individual counseling for adults, addressing a range of psychological concerns, including depression, stress, and anxiety. Her expertise extends to providing tailored support in critical areas such as time management, anger management, motivation, discipline, relationship challenges, and overall well-being.
With extensive experience in psychological guidance and counseling, Dr. Lodha has successfully worked with diverse populations, including working professionals, students, and non-working individuals. Her evidence-based approach empowers clients to enhance their mental health, achieve personal growth, and lead balanced, fulfilling lives.
Dr. Surabhi Lodha Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Low Self-Esteem
- Anger Management
- Career and Workplace Stress
- Burnout
- Social Isolation and Loneliness
- Emotional Regulation
- Time Management Issues
- Identity Exploration
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Behavioral Therapy
- Positive Psychology Therapy
Training + Education
- Doctor of Philosophy (Ph.D.) in Psychology from IIT Mumbai
- Post Graduate Diploma in Guidance and Counseling From NCERT
- Master of Arts (MA) in Psychology From University College of Social Sciences & Humanities
Experience
- Consultant Counselling Psychologist, Plum Telehealth.
- Psychological Counselor and Consultant (Private Practice)
Skills
Language
- English
- Hindi
Lisa Shukla
Lisa Shukla
Lisa Shukla
Lisa Shukla
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali, Gujrati
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Lisa Shukla Profile
Lisa Varun Shukla is a sensitive, approchable and motivated counsellor with years of extensive experience in performing individual and group counselling. She has excellent listening, observational and communication skills. A Life and Positive Psychology Coach, NLP Practitioner who is passionate about helping others become the best version of themselves. She can take sessions in English, Hindi, Bengali and Gujrati.
She believes in aiding people become the best versions of themselves and actively works towards them achieving it. She enjoys art, music, sketching and reading.
She has worked as a volunteer with the Delhi Government Helpline during lockdown last year. She can take sessions for a variety of issues be it, stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation, etc.
Lisa Shukla Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
and Trainer for G.E.S.E (Trinity College, London) in T.I.M.E School, Hyderabad
Boys School, Kolkata
Skills
She can address variety of issues ranging from stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation etc.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are designed to provide a supportive, non-judgmental environment where you can explore your thoughts and feelings openly. You’ll always find understanding and care in our work together.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is a fundamental part of my practice. Everything you share remains private and is safeguarded in line with ethical and professional standards.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel overwhelming, and I understand that. I take the time to listen to your concerns, guide you through the process, and provide tools and strategies that help you feel empowered and supported.
4. What can I expect during the first therapy session?+
The first session is a space for us to understand your concerns and define the changes you’d like to see in your life. It’s a collaborative and relaxed conversation aimed at building clarity and trust.
5. How long does each session last?+
Each session lasts 45 minutes, giving us focused time to address your challenges while ensuring meaningful progress.
6. Are sessions conducted online?+
Yes, all sessions are conducted online, allowing you to access therapy from a location that feels most comfortable and safe for you.
7. What issues or concerns do you commonly address in therapy?+
I work with clients on issues like stress, anxiety, relationship concerns, self-esteem, work-life balance, parenting challenges, life transitions, and more. Every session is tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, blending Cognitive Behavioral Therapy (CBT), mindfulness practices, Acceptance and Commitment Therapy (ACT), expressive art therapy, and Positive Psychology to suit your specific concerns.
9. Do you provide therapy for couples or relationship issues?+
Yes, I support couples in building stronger connections, improving communication, and working through conflicts in a respectful and compassionate way.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy, group therapy, and family counseling. Group therapy is a powerful way to learn and grow alongside others who may share similar experiences.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive of all identities and communities. I ensure that LGBTQ+ clients and individuals from diverse backgrounds feel welcome and supported in our sessions.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Details about session fees and packages can be found in the appointment calendar on my profile. I encourage you to explore the options available there.
13. What is your cancellation or rescheduling policy?+
I kindly ask for at least 6 hours’ notice for cancellations or rescheduling. You’ll receive a confirmation email that allows you to easily manage your appointments.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally. My flexible scheduling makes it easy to find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy progress often shows through small but meaningful changes, such as improved coping skills, greater clarity, or better emotional regulation. We’ll track these changes together to ensure your goals are being met.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use practical tools like mindfulness exercises, thought-challenging strategies, relaxation techniques, and journaling activities, customized to suit your personal needs.
17. Are you judging me?+
Not at all. Therapy is your space to explore and express yourself without fear of judgment. I am here to listen, guide, and support you unconditionally.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is a lifelong journey of growth and learning. Therapy is a partnership that empowers you to navigate challenges and create a fulfilling life.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families, as well as groups, helping them address emotional, interpersonal, and practical challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, Bengali, and Gujarati. You can choose the language you’re most comfortable with for our sessions.
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my priority is to make every session a sanctuary where you feel free to share your thoughts and feelings. This is your space, and I’m here to listen without judgment and support you with care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the foundation of my practice. What you share remains strictly between us, and I follow all ethical and professional guidelines to ensure your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy is a courageous step, and I honor that. I’ll guide you at your own pace, ensuring you feel understood and supported. Together, we’ll create a roadmap to help you navigate your challenges effectively.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your story, concerns, and goals. It’s a space for open dialogue, where I help you feel at ease while we explore the steps we’ll take together.
5. How long does each session last?+
Each session lasts for 45 minutes, providing a focused yet comfortable duration to address your needs and ensure steady progress.
6. Are sessions conducted online?+
Yes, all sessions are conducted online, making it possible for you to attend therapy from a space where you feel most comfortable, whether that’s your home or another private setting.
7. What issues or concerns do you commonly address in therapy?+
I work with clients facing a range of challenges, including stress, anxiety, grief, relationship dynamics, self-esteem issues, workplace challenges, life transitions, and parenting struggles. Every session is tailored to address what matters most to you.
8. What therapeutic approaches do you specialize in?+
I integrate a variety of approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness practices, and psychoeducation. My goal is to use the methods that align best with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships, improve communication, resolve conflicts, and rediscover connection in a safe, guided environment.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for personal growth, group therapy for shared support, and family therapy to improve understanding and relationships within the family unit.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I create an inclusive and affirming space for clients from all walks of life, including LGBTQ+ individuals. My goal is to ensure you feel respected, understood, and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please check the appointment calendar in my profile for details about session fees and packages. You’ll find flexible options to suit your needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You’ll find a link in your confirmation email to easily manage your appointment.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can schedule sessions at a time that fits your time zone and routine.
15. How do I know if therapy is working for me?+
Therapy progress can appear in small, meaningful ways, like better emotional balance, clearer decision-making, or improved relationships. We’ll regularly discuss your journey to ensure we’re moving toward your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I employ practical techniques such as guided mindfulness, thought-reframing exercises, and relaxation strategies. These tools are tailored to help you build resilience and regain control.
17. Are you judging me?+
Not at all. Therapy is your space to be yourself, and my role is to support you with understanding and empathy. There’s no room for judgment in our work together.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a powerful tool for self-discovery and healing. It’s not about fixing you—it’s about helping you understand yourself, build strength, and create the life you want.
19. What types of clients do you typically work with?+
I work with individuals, couples, families, and groups, offering support to clients from diverse backgrounds and experiences. Each person’s journey is unique, and I tailor my approach accordingly.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. You can choose the language you’re most comfortable with for our sessions.
Shabnam Firdus
Shabnam Firdus
Shabnam Firdus
Shabnam Firdus
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Shabnam Firdus Profile
I am always open to learning new things. Though i am passionate about learning and exploring more about human behaviour and thoughts, i also enjoy learning and trying new cooking recipes and DIYs . What makes me different is my effective communication skill with a mix of empathy and understanding (YES! I UNDERSTAND YOU), which helps in building more trust, comfort and confidence in clients.
My therapies are mostly centered around yoga and meditative practices, self exploration , mindfulness, cognitive and behavioral therapies and integrative approaches.
Shabnam Firdus Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
My areas of expertise include: Relationship counselling, Anxiety management, Time management, Child and Adolescent counselling, Career and Guidance, Motivation, Depression, Phobia, Personality Development, Spirituality, Personal empowerment, Healing, Parenting, and other Psychological issues
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, absolutely. My focus is on creating a space where you feel completely free to share your thoughts and emotions. Think of it as your personal sanctuary where you are heard, understood, and supported.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the cornerstone of my practice. Everything you share stays strictly between us, and I ensure that your trust is met with the highest level of privacy and professionalism.
3. As a client new to therapy and counseling, how do you help me?+
I know starting therapy can feel unfamiliar, even overwhelming. I’ll help you ease into the process by addressing any concerns you have and guiding you step by step. Together, we’ll explore what works best for you.
4. What can I expect during the first therapy session?+
The first session is all about getting to know you. It’s not a formal interrogation—it’s a relaxed conversation where you can share your concerns, and we’ll start exploring how to achieve your goals.
5. How long does each session last?+
Each session lasts 45 minutes, giving us enough time to focus on your concerns and work towards meaningful outcomes.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to access therapy from the comfort and privacy of your own space, making it convenient and flexible for your schedule.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of challenges, including anxiety, low self-esteem, relationship concerns, parenting struggles, work-life balance, grief, and emotional stress. Whatever your concern, we’ll navigate it together.
8. What therapeutic approaches do you specialize in?+
I tailor my approach to your needs, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, expressive arts, and solution-focused techniques. My goal is to provide practical tools and strategies that fit your unique situation.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to address challenges like communication breakdowns, trust issues, and emotional disconnects. Together, we’ll create a stronger foundation for your relationship.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy. Family sessions focus on improving communication and resolving conflicts. Group therapy is currently not offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I offer an inclusive space where everyone is welcomed and respected, regardless of background, identity, or experience. My sessions are open to all individuals and communities.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please check the appointment calendar on my profile for up-to-date details on fees and available packages. You’ll find flexible options designed to meet various needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I request at least 6 hours’ notice. You’ll receive a confirmation email with a link to manage your appointments conveniently.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. My scheduling system makes it easy for you to book sessions at a time that works for you, no matter where you are.
15. How do I know if therapy is working for me?+
You’ll notice small but meaningful shifts—like feeling more in control, understanding yourself better, or managing challenges with greater confidence. We’ll review your progress regularly to ensure you’re moving toward your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I focus on techniques like relaxation exercises, reframing negative thoughts, mindfulness practices, and journaling. These tools are practical and designed to help you regain emotional balance.
17. Are you judging me?+
Not at all. My role is to listen and guide, not to judge. Therapy is your safe space, and I’m here to support you with understanding and compassion.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is a journey of growth and resilience. Therapy is about helping you harness your inner strengths and create positive changes that last.
19. What types of clients do you typically work with?+
I work with individuals from all walks of life—students, professionals, parents, and more. Each client’s journey is unique, and I adapt my approach to fit their specific needs.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English and Hindi. I can conduct sessions in either language, based on your preference.
Bharathi
Bharathi
Bharathi
Bharathi
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil, Malayalam
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Bharathi Profile
A Bharathi Anandan, progressive counsellor and has been associated with the field of education and mental health for 20 years with wide spectrum of student coverage from Kindergarten to Secondary School. She has rich experience including as a Principal in two schools at different parts of India.
Holding formal qualifications in Counseling Psychology, Software Technology and Personality Development helps her to better understand issues being faced by professionals. Having trained in Classical Dancing (Bharatnatyam) and Classical Singing (Carnatic) helps her to express better and get connected with the clients. She is wife of an Air Vice Marshal and handled atleast 10,000 families as a counselor. A very understanding, empathetic, optimistic, outgoing and open minded person, with patient hearing and pleasant communication are her strengths. She can converse in five different languages to have personal touch which includes English, Hindi, Tamil, Malayalam, Kannada and manage Telugu.
She has worked at Moolchand Hospital (Psychiatric Department), New Delhi. She is currently working with NCPCR (Samvedna) for supporting the needy during ParikshaParv, general anxiety, depression and substance use.
Bharathi Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Eating Disorders
- Sleep Disorders
- Addiction Recovery
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Social Isolation and Loneliness
- Body Image Issues
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Sexual Wellness and Intimacy Issues
- Stress of Caregiving
- Life Transitions
- Identity Exploration
- Emotional Impact of Infertility
- Midlife Crises
- Financial Stress
- Geriatric
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Focused Therapy
- Interpersonal Therapy (IPT)
- Exposure Therapy
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Family Systems Therapy
- Couples Therapy
- Play Therapy (for children)
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Hypnotherapy
- Behavioral Therapy
- Positive Psychology Therapy
- Existential Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
Training + Education
- B.Ed. and Diploma in Personality Development
- MA Psychology from Indira Gandhi National Open University
- B Sc from Bharathiyar University, Tamil Nadu
- BFA - Bachelor of Fine Arts (Bharatnatyam) from Bharathidasan University,TN
Experience
- Worked as Counselor in Moolchand hospital under the guidance of Dr Nagpal.
- Working for NCPCR, Samvedna
- Have worked as a counselors in 3 airforce stations
Skills
Language
- English
- Hindi
- Tamil
- Malayalam
- Kannada
- Telugu
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. I believe that therapy should feel like a warm hug for your mind. In our sessions, you’ll find a safe, compassionate space where your thoughts and emotions are respected, no matter what they are.
2. Is therapy confidential, and how is my privacy protected?+
Your trust is my highest priority. Everything you share with me stays between us, protected by strict ethical standards. You can speak freely, knowing your privacy is completely safe.
3. As a client new to therapy and counseling, how do you help me?+
Taking the first step toward therapy can be overwhelming, and I truly respect that courage. I make sure to guide you gently, explaining each step, and tailoring the experience so you feel supported every step of the way.
4. What can I expect during the first therapy session?+
The first session is your opportunity to share your story. I’ll listen without judgment, and we’ll explore your challenges and goals together. It’s more of a heart-to-heart than anything formal.
5. How long does each session last?+
Each session lasts 45 minutes—enough time to delve deep into your concerns while keeping the process focused and meaningful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This way, you can connect with me from the comfort and privacy of your own space, ensuring you feel at ease during our time together.
7. What issues or concerns do you commonly address in therapy?+
I work with individuals facing anxiety, stress, low self-esteem, parenting challenges, relationship struggles, career dilemmas, and personal growth issues. Whatever your concerns, I’ll walk alongside you as we navigate them together.
8. What therapeutic approaches do you specialize in?+
My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered therapy. I also incorporate elements of spirituality and holistic well-being to offer a more rounded approach.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples strengthen their connection, address conflicts, and rediscover harmony in their relationship. Each session is designed to foster understanding and respect.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy, family therapy, and workshops designed to address collective concerns. Each type of session is tailored to the specific needs of those involved.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, inclusivity is at the core of my practice. I welcome clients from all backgrounds, ensuring they feel heard, valued, and supported.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and packages, please check the appointment calendar on my profile. Flexible options are available to cater to diverse needs.
13. What is your cancellation or rescheduling policy?+
I understand that life can be unpredictable. If you need to cancel or reschedule, I request at least 6 hours’ notice. You can easily manage your appointments through the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My flexible scheduling ensures we can find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy is a journey, and its progress often appears as subtle but meaningful changes—like feeling more at peace or handling challenges with greater confidence. We’ll regularly discuss your progress to ensure you’re benefiting.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I often introduce mindfulness techniques, reflective journaling, and calming exercises tailored to your needs. These tools empower you to manage your emotions effectively and cultivate resilience.
17. Are you judging me?+
Not at all. My role is to create an atmosphere of understanding and acceptance. Therapy is a judgment-free zone where you can truly be yourself without fear.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is not just the absence of illness but the presence of inner peace and joy. Therapy is a collaborative process that helps you discover your strengths and create a life of balance and meaning.
19. What types of clients do you typically work with?+
I work with individuals, parents, professionals, and families from diverse backgrounds. Each person brings a unique story, and I tailor my approach to honor and support their journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Tamil, Malayalam, and Kannada. You can choose the language you’re most comfortable with for our sessions.
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali
Location: Kolkata
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Gunjan Tiwari Profile
Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association.
Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers in Aptitude testing and Career Counselling, giving completely individualized reports as opposed to the computer-generated reports available today. Emotional healing, mending relationships, improving mental health and life coaching for holistic and happy living are her other areas of specialization.
Dr. Gunjan Tiwari Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I ensure a space where you can speak freely without fear or hesitation, knowing you will be met with respect, understanding, and compassion.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is not just a commitment—it’s a promise. Everything you share with me is treated with absolute confidentiality and safeguarded by professional ethics. Your trust is my responsibility.
3. As a client new to therapy and counseling, how do you help me?+
I understand the vulnerability of starting therapy. I’ll walk you through the process, step by step, in a way that feels natural and approachable. Together, we’ll work at your pace to uncover solutions and healing.
4. What can I expect during the first therapy session?+
The first session is about getting to know you as a person. It’s a conversation where I’ll listen to your story, your challenges, and your hopes for therapy. There’s no pressure—just an opportunity to begin your journey.
5. How long does each session last?+
Each session is 45 minutes long, designed to provide focused and meaningful discussions without overwhelming you.
6. Are sessions conducted online?+
Yes, my sessions are entirely online, offering the flexibility and convenience of accessing therapy from wherever you feel most comfortable—be it your home, office, or any quiet corner.
7. What issues or concerns do you commonly address in therapy?+
I work with a wide range of challenges, including anxiety, stress, life transitions, grief, parenting struggles, self-esteem issues, and relationship dynamics. My role is to help you untangle the knots and find clarity.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, combining Cognitive Behavioral Therapy (CBT), mindfulness practices, emotional regulation techniques, and narrative therapy. I adapt my methods to align with your personal needs and preferences.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships—whether it’s rebuilding trust, improving communication, or addressing long-standing conflicts. Every session is tailored to your unique dynamic.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy to help you on your personal journey and family therapy to address shared concerns and strengthen bonds. Group therapy is not currently offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I believe in creating an inclusive space where every individual feels valued and supported, regardless of their background, identity, or experience.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are available to meet diverse needs.
13. What is your cancellation or rescheduling policy?+
Life can be unpredictable, and I understand that. I kindly ask for at least 6 hours’ notice for cancellations or rescheduling. You can manage appointments easily through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. Whether you’re in a different time zone or country, we’ll find a schedule that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress often shows up as small yet powerful changes—feeling lighter, managing stress more effectively, or seeing a shift in how you approach challenges. We’ll review your growth regularly to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness techniques, practical grounding exercises, and thought-challenging strategies to help you regain control over your emotions and improve your overall well-being.
17. Are you judging me?+
Not at all. Therapy is about acceptance and understanding. My role is to create a space where you feel safe to be yourself, without fear of judgment or criticism.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is the cornerstone of a fulfilling life. Therapy isn’t about fixing—it’s about empowering you to navigate life’s complexities and uncover the strength you already possess.
19. What types of clients do you typically work with?+
I work with individuals from diverse walks of life—students, professionals, parents, and anyone seeking clarity and peace of mind. Every person’s journey is unique, and I honor that individuality.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Bengali. You’re welcome to choose the language you’re most comfortable with during our sessions.
Tanusree Basak
Tanusree Basak
Tanusree Basak
Tanusree Basak
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi,Bengali
Location: Calcutta
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Tanusree Basak Profile
I am M.Phil qualified (RCI recognised) Clinical Psychologist having 10 years of clinical experience of helping clients to make their life better through making their choices better. I am constantly improving my skills so that I can deliver more effective emotional health service to my clients. Dynamic occupational experiences in Multispecialty hospital and clinics, in College as a college counselor and long years of experience in Corporate company have helped me to take perspectives in variety of psychosocial problems/stressors of my clients.
My core competence are psychotherapy (Cognitive Behavior Therapy, Client Centered Therapy, Psychodynamic Therapy) and counseling in relationship issues, work stress and work-life balance, issues in adolescence and academic stress, effective Parenting, lack of self confidence issue, Enhancing motivation and problem solving skills, anxiety, phobia, OCD, depression, emotional trauma, adjustment problem and Marital issues.
Tanusree Basak Skills
Training + Education
Experience
Skills
Language
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Position: Counseling Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Marathi
Location: Pune
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Dr. Varsha Choudhari Profile
I provide professional counseling services to clients from all walks of life and all age groups. With more than 15 years of thriving practice, I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Relaxation, Yoga, and Breathing techniques. My clients are assured of full confidentiality during therapy sessions.
I address various psychological issues such as anger, fear, anxiety, and depression with empathy and effectiveness. Additionally, I offer therapy and counseling related to women empowerment, pre and post-marital counseling, parenting, and child and adolescent issues.
The satisfaction and relief I witness on my clients' faces at the end of a session is the driving force that motivates me to serve society with renewed enthusiasm. Every day, I am amazed to see how counseling and therapy open doors to a life of transformation. The peace and smiles I see on my clients' faces at the end of counseling sessions are a constant source of inspiration for me.
I am now looking to step into the field of online counseling to reach a larger group of people and contribute to the well-being of our society. By expanding my services online, I aim to make a positive impact on even more lives, helping individuals find their path to mental and emotional well-being.
Dr. Varsha Choudhari Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, absolutely. My sessions are built on trust, empathy, and understanding. This is your space to share openly, and my role is to provide unwavering support as you navigate your emotions and challenges.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is sacred in my practice. Everything you share remains strictly between us. I adhere to the highest ethical standards to ensure your trust is met with utmost care.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel like stepping into the unknown, and I completely understand that. I guide you gently, offering clarity about the process and working alongside you to create a supportive journey of growth and healing.
4. What can I expect during the first therapy session?+
The first session is about creating a foundation. It’s a relaxed and welcoming conversation where we explore your concerns, expectations, and the goals you wish to achieve through therapy.
5. How long does each session last?+
Each session lasts for 45 minutes, providing enough time to delve into your concerns while keeping the interaction focused and impactful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This means you can access therapy from wherever you feel most comfortable—be it your home or a quiet, private space.
7. What issues or concerns do you commonly address in therapy?+
I work with individuals on issues like stress, relationship dynamics, parenting challenges, self-doubt, workplace concerns, grief, and more. My approach is always tailored to your specific situation and needs.
8. What therapeutic approaches do you specialize in?+
I use a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, solution-focused methods, and psychoeducation. My focus is always on what works best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I assist couples in navigating complex relationship dynamics, enhancing communication, and finding meaningful solutions to conflicts. My goal is to help you build a deeper connection.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy and family therapy, designed to improve relationships and foster understanding within families. At present, I do not offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I ensure that my practice is inclusive and welcoming. I create a space where clients from all communities, including LGBTQ+, feel respected and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Session fees and packages can be found on the appointment calendar in my profile. I encourage you to explore the options and choose what works best for you.
13. What is your cancellation or rescheduling policy?+
I understand that schedules can change. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You can easily manage your appointments via the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally. We’ll coordinate a time that fits your schedule, regardless of where you are in the world.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in small but meaningful shifts, such as improved clarity, emotional balance, or a greater sense of control. We’ll regularly assess your progress together.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I incorporate mindfulness exercises, thought-reframing techniques, and practical strategies tailored to your unique challenges, empowering you to regain control over your well-being.
17. Are you judging me?+
Not at all. My role is to create a space where you feel safe to be your authentic self. I am here to listen, support, and guide—not to judge.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-discovery and resilience. It’s about unlocking your potential, understanding your strengths, and building a life that aligns with your true self.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families from diverse walks of life. My approach adapts to the unique needs and circumstances of each person or family.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Marathi. You can choose the language you’re most comfortable with for our sessions.
Dr. Shelja
Dr. Shelja
Dr. Shelja
Dr. Shelja
Position: Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Jaipur
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Shelja Profile
I am Dr. Shelja, a dedicated and passionate psychologist with a Ph.D. in Psychology. With extensive experience in the field, I provide comprehensive counseling services to address a range of mental health issues, including anxiety, stress, and depression. My approach combines psychological interventions with standardized tests to ensure effective and personalized care.
In addition to mental health counseling, I am deeply committed to supporting students in their emotional, social, and mental well-being. Through my tailored counseling services, I help students improve and maintain their overall well-being, equipping them with the tools they need to thrive.
One of my core passions is career counseling. I conduct career talks to enlighten children about various career options, top colleges, scholarships, and entry requirements. I also offer guidance for entrance examination preparation, ensuring students are well-prepared for their future endeavors. Furthermore, I organize and plan career conferences and college fairs, providing students with the unique opportunity to interact with admission representatives from a wide range of post-secondary institutions across India and universities abroad.
Understanding the crucial role parents play in their children's development, I offer services aimed at helping parents understand their children more objectively. I assist them in setting appropriate goals for their children’s betterment, fostering a supportive and nurturing environment for their growth.
My mission is to empower individuals and families through thoughtful, evidence-based counseling, enabling them to lead fulfilling and balanced lives. I am here to provide the guidance and support needed to navigate life's challenges and achieve personal and academic success.
Dr. Shelja Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a haven for your emotions and thoughts. This is your space to explore, express, and heal without fear or judgment. I am here to support you with genuine care and understanding.
2. Is therapy confidential, and how is my privacy protected?+
Your trust is my priority. Everything you share during our sessions remains confidential, safeguarded by professional ethics and practices. Your privacy is something I value deeply.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel overwhelming, and I respect the courage it takes to take this step. I guide you at a pace you’re comfortable with, explaining the process and creating a space where you feel empowered and understood.
4. What can I expect during the first therapy session?+
The first session is all about understanding you. We’ll talk about what brought you here, your concerns, and what you hope to achieve through therapy. It’s a collaborative and relaxed conversation to set the tone for our work together.
5. How long does each session last?+
Sessions are 45 minutes long, giving us focused time to work on your challenges while ensuring that the interaction remains engaging and productive.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This flexibility allows you to connect with me from the comfort of your own space, making therapy more accessible and convenient.
7. What issues or concerns do you commonly address in therapy?+
I work with clients facing stress, anxiety, relationship challenges, parenting struggles, self-esteem issues, grief, and workplace concerns. Each session is uniquely designed to suit your specific needs.
8. What therapeutic approaches do you specialize in?+
My approach is tailored to you, combining Cognitive Behavioral Therapy (CBT), mindfulness practices, solution-focused techniques, and psychoeducation. I aim to provide practical tools to help you navigate life’s complexities.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples improve communication, resolve conflicts, and rediscover emotional connection. My goal is to create a safe space for both partners to express themselves and grow together.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family therapy, focusing on enhancing relationships and fostering understanding. Group therapy is not currently offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. My practice is inclusive and respectful of all identities and backgrounds. I am committed to creating a safe and affirming space for everyone, including LGBTQ+ individuals.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and package options, please refer to the appointment calendar on my profile. You’ll find options tailored to various needs.
13. What is your cancellation or rescheduling policy?+
I kindly request at least 6 hours’ notice for cancellations or rescheduling. You can easily manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My scheduling system ensures we can find a time that suits your time zone and routine.
15. How do I know if therapy is working for me?+
Progress in therapy often shows in subtle but meaningful ways, like improved self-awareness, better emotional balance, or clearer decision-making. We’ll regularly discuss your progress to ensure therapy is effective for you.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness exercises, cognitive restructuring techniques, and personalized strategies to help you navigate and manage overwhelming emotions effectively.
17. Are you judging me?+
Not at all. My role is to listen and support you without judgment. Therapy is a place for you to be yourself and feel understood.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is about empowering individuals to live authentic and fulfilling lives. It’s a journey of discovering your strengths and learning to navigate challenges with resilience.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families, addressing a variety of concerns. My approach adapts to the unique circumstances and goals of each client.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Hindi. Sessions can be conducted in the language you’re most comfortable with.
Divya Nair
Divya Nair
Divya Nair
Divya Nair
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1099
Available slots
Divya Nair Profile
I am Divya Nair, a dedicated psychologist with over twelve years of professional experience. My commitment to fostering a welcoming, non-judgmental, and supportive atmosphere enables my clients to navigate and understand their thoughts, emotions, and behaviors effectively, promoting positive transformations in their lives. My expertise extends across a broad range of therapeutic approaches, tailored to meet the individual needs of my clients.Throughout my career, I have accumulated extensive practical experience across various settings, including hospitals, NGOs, educational institutions, and currently, leading projects within an Armed Forces facility focusing on mental health and early intervention. I am an active contributor to the academic and professional discourse in psychology, having spoken at numerous conferences and seminars, and facilitated a wealth of webinars, workshops, and support groups. My clinical expertise spans a comprehensive range of psychological services, designed to address and support a diverse spectrum of emotional, behavioral, and cognitive challenges. I am adept in employing a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring my approach to meet the unique needs of each client. This versatility enables me to offer effective treatment for conditions such as stress, depression, anxiety, bipolar disorder, OCD, and personality disorders, as well as navigate complex issues related to relationships, LGBTQ concerns, eating disorders, grief, loss, and anger management. Furthermore, my practice extends to addressing the psychological and behavioral difficulties encountered by children and adolescents, trauma and body image concerns, marital and family therapy, addiction, emotional challenges, work-related issues, personal growth, sleep disorders, academic difficulties, and parent management training. Through a client-centered and holistic approach, I am committed to fostering an environment that promotes understanding, growth, and the development of coping mechanisms, ensuring that my clients are equipped to manage and overcome their challenges.
Divya Nair Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
MIT School of Government (MITSOG), Pune, under the leadership of Mr T.N.Sheshan with the Aim
of Confidence Development of Future Political & Social Leaders and handling of student activities.
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a space where you feel completely at ease—where your thoughts and feelings are treated with respect, compassion, and understanding. This is your time to be heard and supported.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is a non-negotiable part of my practice. Everything you share with me stays secure and private, ensuring that you can open up without any hesitation or worry.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I take time to explain the process and listen to your concerns. Together, we’ll create a path forward that feels right for you, at a pace you’re comfortable with.
4. What can I expect during the first therapy session?+
The first session is about getting to know you. We’ll discuss what brought you here, what’s been on your mind, and the changes you’re hoping to make. It’s a relaxed and open conversation to start building trust and understanding.
5. How long does each session last?+
Each session is 45 minutes long—just the right amount of time to address your concerns without feeling rushed, while keeping the process meaningful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This makes therapy accessible and convenient, allowing you to connect from the comfort of your home or any private space.
7. What issues or concerns do you commonly address in therapy?+
I work with a wide range of issues, including stress, anxiety, relationship challenges, emotional overwhelm, self-esteem struggles, and personal growth. My goal is to help you find clarity and confidence.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, blending methods like Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused techniques. I adapt these tools to fit your unique needs and personality.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to help them build stronger connections, navigate conflicts, and improve communication. Relationships can be complex, and I’m here to guide you through the challenges.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy to focus on your personal journey and family therapy to address shared concerns within your family. Currently, group therapy is not part of my offerings.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive and affirming of all identities. I ensure that clients from all backgrounds feel valued and respected in our sessions.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please refer to the appointment calendar on my profile for detailed information about fees and available packages. Flexible options are available to suit different needs.
13. What is your cancellation or rescheduling policy?+
Life happens, and I understand. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You can manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can coordinate a time that works best for your schedule, no matter where you are.
15. How do I know if therapy is working for me?+
Progress in therapy can appear in small but meaningful ways—like improved self-awareness, better emotional balance, or more clarity in decision-making. We’ll regularly discuss your growth and adjust our approach as needed.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness exercises, thought-restructuring techniques, and grounding practices tailored to your unique needs. These tools empower you to manage overwhelming emotions effectively.
17. Are you judging me?+
Not at all. My role is to listen and support you with understanding, not judgment. Therapy is your safe space to be your true self, free of fear or criticism.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is about finding balance and resilience. Therapy is a journey of self-discovery that equips you with the tools to face life’s challenges and thrive.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families from diverse backgrounds. Whether you’re navigating a tough moment or seeking personal growth, I tailor my approach to suit your journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Malayalam. You’re welcome to choose the language you’re most comfortable with during our sessions.
Alana Jeni
Alana Jeni
Alana Jeni
Alana Jeni
Position: Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Kerala
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹499
Available slots
Alana Jeni Profile
I am a psychologist having worked in both hospital settings and with major corporate firms. This diverse experience has allowed me to hone my skills as a psychologist. Currently, I am a dedicated researcher pursuing a PhD in Neuropsychology. I am trained in individual therapy, group therapy, and wellness coaching, and I adopt an eclectic approach in my practice. I have experience integrating various therapeutic techniques, including cognitive-behavioral therapy (CBT), existential therapy, and mindfulness-based approaches.
My work in hospitals has provided me with extensive experience in diagnosing and treating a wide range of psychological disorders. In contrast, my time with corporate firms has enhanced my skills in addressing workplace-related mental health issues and promoting overall employee well-being. Additionally, I possess extensive multicultural exposure and experience working with clients of diverse gender identities and backgrounds, including individuals from both North and South India. My dedication to continuous learning and adaptability ensures that I am well-equipped to meet the diverse needs of my clients, fostering their growth and resilience.
Alana Jeni Skills
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a judgment-free zone where you can share openly without fear. My aim is to create an environment that feels comforting and supportive, where you are fully respected and understood.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is my top priority. Everything we discuss in therapy remains strictly confidential, and I follow professional guidelines to ensure that your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel intimidating, and I completely understand that. I’ll guide you gently, explaining the process and addressing any concerns. Together, we’ll navigate your challenges in a way that feels safe and empowering.
4. What can I expect during the first therapy session?+
Our first session is about getting to know you—your story, your struggles, and your hopes for therapy. It’s a conversation designed to help you feel comfortable and give us a starting point for your journey.
5. How long does each session last?+
Each session lasts 45 minutes. This allows us to focus deeply on your concerns while keeping the interaction meaningful and manageable.
6. Are sessions conducted online?+
Yes, I offer online sessions, making therapy accessible no matter where you are. You can connect with me from the comfort of your home or any private space.
7. What issues or concerns do you commonly address in therapy?+
I help clients with challenges like managing anxiety, navigating relationships, improving self-esteem, addressing work-life stress, and finding clarity during life transitions. Your concerns are at the center of our work.
8. What therapeutic approaches do you specialize in?+
My approach is flexible and client-centered, combining Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based counseling. I adapt these methods to meet your individual needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve communication, resolve conflicts, and rebuild trust. My goal is to help you find a deeper connection and mutual understanding.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy to focus on personal growth and family therapy to address collective concerns. At this time, I do not provide group therapy.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. My practice is inclusive, and I strive to create a welcoming and supportive environment for LGBTQ+ clients and individuals from all backgrounds.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can find detailed information about session fees and packages on the appointment calendar on my profile. Flexible options are available to suit various needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I request at least 6 hours’ notice. You can manage appointments easily through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. My scheduling system allows us to find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy progress can often be seen in small, meaningful changes—like improved emotional clarity, better decision-making, or feeling lighter. We’ll review your goals and progress regularly to ensure therapy is effective.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness exercises, relaxation techniques, and practical coping strategies to help you manage stress and emotions effectively. These tools are tailored to your needs and situation.
17. Are you judging me?+
Not at all. My role is to listen and guide, not to judge. Therapy is a space for you to feel free to be yourself without fear or reservation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-awareness and growth. It’s about equipping yourself with the tools and insights to navigate life’s challenges with resilience and confidence.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families, helping them navigate their unique challenges. My approach is always personalized, focusing on what matters most to you.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Malayalam. You are welcome to choose the language you’re most comfortable with for our sessions.
Bhavika Garg
Bhavika Garg
Bhavika Garg
Bhavika Garg
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Hadoti
Location: Rajasthan
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Bhavika Garg Profile
I am an RCI licensed Clinical Psychologist with a strong academic foundation from MJRP University, Jaipur. Over the years, I have had the privilege of working with a diverse range of clients, varying in age, gender, cultural background, and presenting mental health concerns. My extensive experience has equipped me with the expertise to understand and address a wide spectrum of psychological issues.
I specialize in diagnosing and conducting psychometric assessments, ensuring that each client receives personalized and accurate evaluations. My therapeutic approach is integrative, utilizing evidence-based techniques tailored to the unique needs of each individual. I am trained in various psychotherapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Hypnotherapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT).
I am passionate about helping individuals navigate their mental health challenges and achieve personal growth. My goal is to provide a safe, empathetic, and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a healthier and more fulfilling life.
Bhavika Garg Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I provide a space where you can feel completely free to share without hesitation or fear of judgment. You are heard, valued, and respected here.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is at the heart of my practice. Everything you share with me stays strictly private, protected by professional ethics and practices that prioritize your trust and comfort.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel like stepping into the unknown, and I completely understand that. I will walk you through each step, making the process approachable and supportive, while tailoring our sessions to your comfort and goals.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your experiences, challenges, and aspirations. It’s an open and friendly conversation, designed to help us build trust and establish the foundation for our journey together.
5. How long does each session last?+
Each session is 45 minutes, giving us focused time to address your concerns while ensuring that the pace feels manageable and engaging.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online, offering you the flexibility to connect with me from the comfort of your own space, wherever that may be.
7. What issues or concerns do you commonly address in therapy?+
I work with clients navigating a variety of challenges, including anxiety, stress, relationship struggles, parenting concerns, low self-esteem, career dilemmas, and life transitions. Whatever your concern, we’ll work through it together.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and client-centered. I draw from Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strength-based strategies to provide tools that resonate with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to help them communicate better, resolve conflicts, and rebuild emotional connections. My aim is to support you in creating a stronger and more fulfilling relationship.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy sessions. Family therapy focuses on improving communication and addressing shared concerns to create harmony within relationships.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I ensure that my practice is inclusive and affirming of all identities. Every client is welcomed and supported with respect and understanding.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For information about session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are designed to meet your needs.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice if you need to cancel or reschedule. You can conveniently manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. My scheduling system is flexible, allowing us to find a time that works best for your routine and location.
15. How do I know if therapy is working for me?+
Therapy progress often shows up in small, meaningful ways—like feeling lighter, handling stress more effectively, or gaining clarity in your decisions. We’ll regularly review your goals to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use grounding exercises, thought-restructuring techniques, and mindfulness practices to help you manage overwhelming emotions and regain control of your well-being.
17. Are you judging me?+
Not at all. My role is to listen and support, not to judge. Therapy is a space where you can be your authentic self without fear or reservation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-discovery and growth. It’s not about fixing you—it’s about empowering you to face challenges with resilience and confidence.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from diverse backgrounds. My approach is always personalized to honor the uniqueness of each person’s journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Hadoti, and Marwari. You are welcome to choose the language that makes you feel most comfortable during our sessions.
Dr. Tanya Dixit
Dr. Tanya Dixit
Dr. Tanya Dixit
Dr. Tanya Dixit
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Lucknow
Email: [email protected]
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BOOK APPOINTMENT @₹799
Available slots
Dr. Tanya Dixit Profile
Dr. Tanya Dixit is a compassionate and empathetic psychologist who prides herself on creating a safe, non-judgmental space for all her clients. Recognizing the unique needs of each individual, she offers a broad range of services that encompass career guidance, child and adolescent counseling, parental support, as well as relationship and marriage counseling. Whether clients are grappling with personal dilemmas, career uncertainties, or familial challenges, she is committed to helping them navigate through these complexities.
Underlying her approach is the belief that everyone deserves a better, fulfilling life. To this end, she employs a variety of therapeutic techniques tailored to the specific needs of the individual. Her sessions focus on fostering a positive outlook, encouraging healthier emotional coping mechanisms, and cultivating constructive attitudes and behaviors. The ultimate goal is not just temporary relief but long-lasting behavioral transformation.
If clients are feeling down, anxious, or facing any kind of psychological issue, she offers a supportive environment that enables them to talk openly about their concerns. With a solid grounding in evidence-based psychological practices, she helps clients tackle the root causes of their problems, rather than just treating symptoms. Through motivational sessions and life-skills training, she equips clients with the tools necessary to overcome obstacles and live a more fulfilling life.
With her expertise and commitment to client well-being, she is a reliable guide to help clients get back on track, providing personalized strategies to navigate life's challenges effectively.
Dr. Tanya Dixit Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I provide a space where you can feel completely free to share without hesitation or fear of judgment. You are heard, valued, and respected here.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is at the heart of my practice. Everything you share with me stays strictly private, protected by professional ethics and practices that prioritize your trust and comfort.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel like stepping into the unknown, and I completely understand that. I will walk you through each step, making the process approachable and supportive, while tailoring our sessions to your comfort and goals.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your experiences, challenges, and aspirations. It’s an open and friendly conversation, designed to help us build trust and establish the foundation for our journey together.
5. How long does each session last?+
Each session is 45 minutes, giving us focused time to address your concerns while ensuring that the pace feels manageable and engaging.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online, offering you the flexibility to connect with me from the comfort of your own space, wherever that may be.
7. What issues or concerns do you commonly address in therapy?+
I work with clients navigating a variety of challenges, including anxiety, stress, relationship struggles, parenting concerns, low self-esteem, career dilemmas, and life transitions. Whatever your concern, we’ll work through it together.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and client-centered. I draw from Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strength-based strategies to provide tools that resonate with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to help them communicate better, resolve conflicts, and rebuild emotional connections. My aim is to support you in creating a stronger and more fulfilling relationship.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy sessions. Family therapy focuses on improving communication and addressing shared concerns to create harmony within relationships.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I ensure that my practice is inclusive and affirming of all identities. Every client is welcomed and supported with respect and understanding.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For information about session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are designed to meet your needs.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice if you need to cancel or reschedule. You can conveniently manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. My scheduling system is flexible, allowing us to find a time that works best for your routine and location.
15. How do I know if therapy is working for me?+
Therapy progress often shows up in small, meaningful ways—like feeling lighter, handling stress more effectively, or gaining clarity in your decisions. We’ll regularly review your goals to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use grounding exercises, thought-restructuring techniques, and mindfulness practices to help you manage overwhelming emotions and regain control of your well-being.
17. Are you judging me?+
Not at all. My role is to listen and support, not to judge. Therapy is a space where you can be your authentic self without fear or reservation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-discovery and growth. It’s not about fixing you—it’s about empowering you to face challenges with resilience and confidence.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from diverse backgrounds. My approach is always personalized to honor the uniqueness of each person’s journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Hadoti, and Marwari. You are welcome to choose the language that makes you feel most comfortable during our sessions.
Veena Nair
Veena Nair
Veena Nair
Veena Nair
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Malayalam
Location: kerala
Email: [email protected]
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BOOK APPOINTMENT @₹1199
Available slots
Veena Nair Profile
I am a clinical psychologist and has been working in the field of mental health since the past 5 years. I have completed My M Phil in Clinical psychology and has worked with several government hospitals as part of her academic internships. I have previously engaged with multiple organizations as a consultant therapist and trainer. I have been actively engaged in developing and delivering modules on various mental health concerns. I have experience working with individuals, couples as well as with families. I am also comfortable with grief counselling as well as addressing existential concerns gripping the individuals today.
Veena Nair Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My sessions are built on trust and understanding, creating a space where you can be your authentic self without fear or hesitation. Your comfort and emotional well-being are my top priorities.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the cornerstone of my practice. Everything you share is kept private, and I strictly adhere to ethical guidelines to ensure your information remains secure and protected.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel overwhelming, and I am here to make it easier for you. I listen carefully, guide you step by step, and ensure that the process feels approachable and supportive right from the beginning.
4. What can I expect during the first therapy session?+
Our first session is a gentle introduction. It’s a space for you to share your concerns, and for me to understand your needs and expectations. Together, we’ll map out the goals you want to achieve through therapy.
5. How long does each session last?+
Each session lasts 45 minutes. This provides us with focused time to address your concerns while ensuring that the process remains effective and manageable.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This allows you to access therapy from the comfort and privacy of your chosen space, making it more convenient for you.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a variety of challenges, including emotional stress, anxiety, relationship conflicts, grief, parenting struggles, and personal growth. Each session is tailored to your unique journey.
8. What therapeutic approaches do you specialize in?+
My approach blends Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. These tools are personalized to help you build resilience and achieve your goals.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to enhance communication, resolve conflicts, and build stronger emotional connections. My sessions are designed to help both partners feel heard and valued.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy sessions. Family therapy focuses on improving dynamics and fostering understanding within relationships.
11. Do you work with clients of all backgrounds?+
Yes, my practice is open to individuals and families from diverse cultural and personal backgrounds. My focus is always on providing respectful and inclusive care.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Detailed information about session fees and packages is available in the appointment calendar on my profile. I aim to provide flexible options to suit your needs.
13. What is your cancellation or rescheduling policy?+
I understand that schedules can change. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. Managing your appointments is easy through the confirmation email you receive after booking.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can coordinate a time that fits your schedule, no matter your location or time zone.
15. How do I know if therapy is working for me?+
Progress in therapy often reveals itself in small yet impactful ways—like feeling calmer, making decisions with clarity, or experiencing a sense of emotional balance. We’ll review your progress regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use relaxation techniques, mindfulness exercises, and personalized coping strategies to help you regain control and navigate life’s challenges with confidence.
17. Are you judging me?+
My role is to support and guide you, not to judge. Therapy is a space for you to be open and honest, knowing you’ll always be met with compassion and respect.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is integral to overall well-being. Therapy is not just about solving problems—it’s about discovering your strengths and learning how to thrive in all areas of life.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples, helping them navigate their unique challenges. My approach is always personalized, focusing on the needs of each client.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Malayalam. You are welcome to choose the language you’re most comfortable with for our sessions.
Akshaya Indhu
Akshaya Indhu
Akshaya Indhu
Akshaya Indhu
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Malayalam
Location: Kerala
Email: [email protected]
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BOOK APPOINTMENT @₹499
Available slots
Akshaya Indhu Profile
I am a Counselling Psychologist who has been working in the field of mental health for the past 4 years. I have done MSc in Counselling Psychology and Diploma in Clinical Hypnosis and Hypnotherapy. I have worked with hospitals, mental health clinics, schools and colleges. I have experience in working with individuals (adolescents & adults), couples and families.
Akshaya Indhu Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Sukruti Prabhu Shetty
Sukruti Prabhu Shetty
Sukruti Prabhu Shetty
Position: Counseling Psychologist
Language: English, Hindi, Kannada
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT @₹499
Available slots
Sukruti Prabhu Shetty Profile
Sukruti is a Counseling Psychologist and has worked in the field of mental health since the past 5 years. I have pursued my MSc in Counseling Psychology. I have experience working with children, adolescents, young adults as well as families who are braving a range of mental health challenges. Dealing with academic related issues, interpersonal relationships, relationship conflicts, stress management and how family dynamics play a role in a day to day function has been my forte. I believe a Counselor – Client relationship is built on trust, empathy and respect and that is what I work towards in my sessions.
Sukruti Prabhu Shetty Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Stephanie George
Stephanie George
Stephanie George
Stephanie George
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Mumbai
Email: [email protected]
BOOK APPOINTMENT @₹799
Available slots
Stephanie George Profile
Stephanie is a dedicated psychologist with more than 12 years of experience with individuals with special needs. She has done her masters in Clinical Psychology and has also studied REBT (Rational Emotive Behavior Therapy – the basic and advance course). Her experience has provided her with excellent communication skills, ability to actively listen and maintain healthy client relationships.
She has managed a team of professionals and provided training and guidance regarding observation, goal setting, interventions and implementation. She is passionate, with critical thinking skills and the ability to remain calm in stressful situations. She is eager to help individuals with a variety of problems, guide them with their goals, teach them skills/ on how to manage their issues and lead healthy and happier lives.
Stephanie George Skills