Foram Zaveri
Foram Zaveri
Foram Zaveri
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Gujrati
Location: Gujrat
Email: [email protected]
Foram Zaveri Profile
Foram is an experienced and dedicated psychologist with over 10 years of practical experience in the field of mental health. She holds a Master’s degree in Clinical Psychology from the University of Mumbai, which has provided her with a solid foundation in understanding human behavior and psychological principles.
Throughout her career, Foram has developed expertise in addressing a wide range of emotional and behavioral challenges that individuals face in their personal and professional lives. Having worked as a corporate consultant for the past 3 years, she has gained valuable insights into the specific issues prevalent in workplace settings.
Foram’s areas of specialization include stress management, bullying, peer pressure, relationship issues, work/life balance difficulties, anxiety, depression, grief/bereavement, employee burnout, and self-esteem issues. She approaches therapy by integrating mindfulness principles with Cognitive-Behavioral Therapy (CBT) techniques.
By incorporating mindfulness, Foram helps individuals cultivate present-moment awareness, acceptance, and non-judgment. This enables her clients to develop a deeper understanding of their thoughts, emotions, and behaviors. By integrating CBT techniques, she assists individuals in identifying and challenging negative thought patterns and behaviors that contribute to their challenges.
In her therapeutic practice, Foram provides a safe and non-judgmental space for individuals to explore their concerns. She tailors her interventions to meet the unique needs and goals of each person, employing evidence-based strategies such as cognitive restructuring, behavior modification, and mindfulness-based stress reduction.
Foram’s compassionate and empathetic approach fosters a strong therapeutic alliance, allowing her clients to feel understood and supported throughout their journey. Through her specialized approach, she empowers individuals to develop effective coping strategies, build resilience, improve relationships, and achieve a healthier work/life balance.
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I had long struggled with low self-esteem, but Foram’s sessions were transformative. She helped me recognize my worth and taught me to challenge negative beliefs about myself. I now feel more confident and comfortable with who I am.
Social anxiety had always held me back, but Foram mam gave me the tools to address it head-on. Through cognitive-behavioral therapy and exposure techniques, I’ve gained more confidence in social settings. I now engage with others without feeling overwhelmed.
I was struggling to move on after a tough breakup, and Foram Ma’am provided the support I needed. She helped me process my emotions and gave me tools to rebuild my confidence. Her approach was gentle, and she made me feel understood and validated. I’m finally feeling ready to move forward with my life. Highly recommend her.
Foram Zaveri was a big help in dealing with conflicts in my relationship. Her insights helped us understand each other better, and her advice was practical and easy to apply. She’s compassionate yet straightforward, which made it easy to work through our issues. I’m grateful for her support in strengthening our relationship.
I would love to thank miss foram zaveri ma'am. It was my first session with her yesterday and even though it was my first time in therapy she made me so comfortable to the point I was able to share her details about my lives that I have never ever told people/ things I have only shared to people after spending years with me. She has given me some task inorder to reach my goals and I will fulfill every single task because I really want to improve as a person
I tried online counseling with Foram Zaveri for stress management, and it was incredibly helpful. I’m much more at ease and feel in control now.
Foram Zaveri was a great help for my relationship. Her approach was honest and practical, I’m grateful for her guidance and would recommend her to any couple facing issue in relationships.
Foram Zaveri's LGBTQ+ counseling created a safe and supportive space for me to explore my identity. Thank you, Foram, for empowering me to be my authentic self.
I spoke to Foram Ma'am in 2022 and followed she discussed in our sessions to handle anxiety at work before I started my job. And was doing much better after only few sessions. I had another session this month and she remembered me from 20 months ago. Her guidance helped me learn to manage my mental health and I am in a better place then when I started, mentally and professionally too.
Foram Zaveri has helped me immensely from the start of my sessions until the end. Whilst I found therapy quite daunting, talking about situations I’ve been through and my emotions, the growth I have felt from these sessions is amazing. Foram gave me the tools on how to cope with what I’ve been through and understanding and recognising ways to improve myself and situations, and has been so supportive and kind and I felt so at ease and safe. I feel so happy and relaxed whilst when I started I felt lost and hurt. The difference I feel is incredible and that’s all thanks to the amazing therapists here. I genuinely couldn’t recommend her enough, I am so grateful, thank you so much for listening, Foram.