Foram Zaveri - Counseling Psychologist & Relationship Expert

Foram Zaveri

Foram Zaveri

Position: Psychologist

Experience: 10 Years+

Language: English, Hindi, Gujrati

Location: Gujrat

Foram Zaveri Profile

Foram is an experienced and dedicated psychologist with over 10  years of practical experience in the field of mental health. She holds a Master’s degree in Clinical Psychology from the University of Mumbai, which has provided her with a solid foundation in understanding human behavior and psychological principles.

 

Throughout her career, Foram has developed expertise in addressing a wide range of emotional and behavioral challenges that individuals face in their personal and professional lives. Having worked as a corporate consultant for the past 3 years, she has gained valuable insights into the specific issues prevalent in workplace settings.

 

Foram’s areas of specialization include stress management, bullying, peer pressure, relationship issues, work/life balance difficulties, anxiety, depression, grief/bereavement, employee burnout, and self-esteem issues. She approaches therapy by integrating mindfulness principles with Cognitive-Behavioral Therapy (CBT) techniques.

 

By incorporating mindfulness, Foram helps individuals cultivate present-moment awareness, acceptance, and non-judgment. This enables her clients to develop a deeper understanding of their thoughts, emotions, and behaviors. By integrating CBT techniques, she assists individuals in identifying and challenging negative thought patterns and behaviors that contribute to their challenges.

 

In her therapeutic practice, Foram provides a safe and non-judgmental space for individuals to explore their concerns. She tailors her interventions to meet the unique needs and goals of each person, employing evidence-based strategies such as cognitive restructuring, behavior modification, and mindfulness-based stress reduction.

 

Foram’s compassionate and empathetic approach fosters a strong therapeutic alliance, allowing her clients to feel understood and supported throughout their journey. Through her specialized approach, she empowers individuals to develop effective coping strategies, build resilience, improve relationships, and achieve a healthier work/life balance.

Foram Zaveri Skills

  • Stress
  • Bullying
  • Peer Pressure
  • Academic Difficulties
  • Addiction
  • Anger Management
  • Body Image Concerns
  • Cultural Adjustment
  • Eating Disorders
  • Family Conflicts
  • Grief & Loss
  • LGBTQ+
  • Relationship Issues
  • Anxiety & Depression
  • Parenting
  • Personal Growth
  • Sleep Disorders
  • Social Anxiety
  • Time Management
  • Trauma
  • Work-Related Challenges
  • Training + Education

  • Master’s in Clinical Psychology From University of Mumbai
  • Bachelor’s Degree, Psychology From K.C. College
  • Experience

  • Worked as Consulting Psychologist in Animal Angels Foundation India
  • Worked as Consulting Psychologist in Thane Mental Hospital
  • Worked as Consulting Psychologist in J. J. Hospital
  • Skills

    Language

  • English
  • Hindi
  • Gujrati
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     14 reviews
     by Madhur Shankar

    Foram Zaveri's counseling for my sleep disorder made a huge difference. Her tailored strategies and caring approach helped me enhance my sleep quality. I'm grateful for her expertise in addressing my concerns. I highly recommend her to anyone facing sleep issues.

     by Shweta Patel

    Relationship counselling is a great tool for the couples (married or unmarried) who are genuinely seeking solutions to get their relationship issues resolved that they can't do on their own. Foram Zaveri, a psychologist who we met over the video call, assisted my fiancé and me to fill the cracks present in our relationship and also helped us to improve our communication and quality of our relationship. She is the best psychologist for online relationship counselling that I gladly like to recommend.
    Hope this helps.
    Best regards

     by Deepak Kumar

    I had suffered from depression for so long and I know what it feels like, something that I strongly wish no one has to go through ever. If you feel or doubt that you have depression then get your mental health checked as soon as possible. For online counselling/consultation, I recommend Miss Foram Zaveri.

     by Sneha shakya

    OCD means obsessive compulsive disorder is a condition where a person feels like repeating some particular actions or behavior over and over again. The affected person is obsessed with his thoughts and then feels compelled to act accordingly. I know it can give you Goosebumps as I got when I came to know about my diagnosis. I was worried but Foram mam made me relaxed and started the therapy process over the video call sessions which really benefited me. My psychologist never let me feel stressed over my mental health condition but she motivated me to become better. I am so grateful to her that she sided with me in my tough time when I was stuck with my poor mental condition. She is such a great professional who I’d like to recommend for any sort of mental health issues, if you have any.

     by Deeptha

     

    Working with Foram has been life changing for me. When I first had my call with her, I was struggling with anxiety that was affecting all of my life. But through our sessions, she helped me understand what caused it and get to the root cause. I learned strategies to manage it and she was always compassionate and non judgmental. Thanks to her guidance, I've been able to overcome my anxiety. I'm thankful to her for everything she's helped me with

     by akhilesh rajput

    As we all are aware of such terms like feeling low, sadness or mood swings and many other terms like mentally unavailable, socially withdrawn or disconnected with everyone. These terms are associated with poor mental health and it could take the form of depression. If depression is left untreated then it can be more dangerous and even a threat to your life. So if you feel depressed or have any signs related to depression then I would suggest you seek help from Mrs. Foram Zaveri. I connected with her via video call sessions and got my proper treatment and now I am out of that mental trauma. I feel blessed that I had the best professional on my side who made me a better person again.
    Thanks a lot, Foram mam

     by kritika sarthi

    Only a marriage counsellor can help you to find the causes of conflict a married couple goes through. Counsellor works as a third wheel between both the partners and tries to solve the present issues in their relationship. I needed a counsellor to make my marriage work so I took help from the best marriage counsellor of Manochikitsa, Mrs. Foram Zaveri. She helped us a lot to get our issues resolved and to lead a happy married life. She is the best online marriage counsellor so if you need any kind of support you must talk to her. She will help you in her best ways to bring your married life back to the right track.

     by prachi bajpai

    My break up put me in a state of depression where my life seemed as if it stopped and I was out of my mind as if I was empty. Nothing was left in me, I felt it. It took me a lot to look like a normal person again. I would never have felt relieved if Foram mam didn’t help me. She was the only one I got in my darkest hour. Connecting with her over the video call made me so relaxed and I could see the improvement in my mental health. I felt lucky to have her as my psychologist aka my coach. I thank her a lot.

     by Jasbir singh

    Our society says much that it is equal to everyone but actually feels nothing like equality towards people who are different from others. For instance, I am a gay and show interest in male partners but I have seen people who talk behind me like I am this or that and they make fun of me. Several months ago, I was depressed because I felt rejected by others and I was ashamed of being myself but now I don’t care about them. This is the biggest change I have noticed in myself after being connected with my online psychologist, Foram Zaveri Mam. I will always be grateful to her for being my mentor and support.

     by garima narula

    Being a mother is the biggest responsibility I have ever known. Growing children means parents need to be more careful towards them. I also felt this when my daughter turned 15 and I saw her behavior changed which really terrified me. Having no idea in my mind, I thought about the most possible way to handle my daughter's issues and I came up with the idea of her counselling, basically online. Online sessions with Mrs. Foram Zaveri really helped her and me as well. Child counselling is the best way you can go in order to shoot the troubles your children are facing. I firmly recommend Mrs. Foram Zaveri for child counselling.

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