The Perceived Stress Scale (PSS) is the most widely used psychological test to measure stress. It is a measure of the extent to which situations in one's life are stressful and their demands exceed their ability to cope. It helps us to understand how different situations affect our feelings and our perceived stress. The questions in this scale ask about your feelings and thoughts during the last month. In each case, you will be asked to indicate how often you felt or thought a certain way. The test also includes a number of direct queries about current levels of experienced stress.
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Instructions
The questions in this scale ask you about your feelings and thoughts during the last month. In each case, you will be asked to indicate by choosing how often you felt or thought a certain way