Lisa Shukla
Lisa Shukla Profile
Lisa Varun Shukla is a sensitive, approchable and motivated counsellor with years of extensive experience in performing individual and group counselling. She has excellent listening, observational and communication skills. A Life and Positive Psychology Coach, NLP Practitioner who is passionate about helping others become the best version of themselves. She can take sessions in English, Hindi, Bengali and Gujrati.
She believes in aiding people become the best versions of themselves and actively works towards them achieving it. She enjoys art, music, sketching and reading.
She has worked as a volunteer with the Delhi Government Helpline during lockdown last year. She can take sessions for a variety of issues be it, stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation, etc.
Training + Education
- Trauma Informed Approach to Psychological Interventions from Muktha Foundation
- DBT Skills and Strategies from Psycafe
- Rational Emotive Behavior Therapy From YD academy
- Emotionally Focussed Therapy from Connect and Restore
- M.Sc. Counselling Psychology From Christ University, Bengaluru, India
- B.Sc. (H.Sc.) Human Development Honors From Smt. J.D.Birla College, Kolkata , India
- Positive Psychology Coach and Life Coach (International Coach Federation accredited) from Inspiring Evolution
- Gatekeeper Training Program on Prevention of Suicide from Muktha Foundation
- Certified NLP Practitioner from Christ Consulting Group in collaboration with Mind masters , completed NLP Level 1 & 2
- Mindful Meditation from Christ (Deemed to be University).
- Intensive 60 hours Couples Counselling Course from Muktha Foundation
- Emotional Freedom Techniques foundation course from Muktha Foundation.
- Positive Psychology and Mindfulness, Understanding Grief and Loss and Geriatric Mental Health from Covid Response.
- Covid 19 and Mental Health from American Psychiatric Association.
Experience
- Worked as a Counsellor in Christ Junior College, Bengaluru, India
- Worked as Class Teacher, Co-Curricular activities In-charge
and Trainer for G.E.S.E (Trinity College, London) in T.I.M.E School, Hyderabad - Worked as Coordinator and Class Teacher in La Martiniere for
Boys School, Kolkata
Lisa Shukla
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali, Gujrati
Location: Karnataka
Email: support@manochikitsa.com
Lisa Shukla Skills
- Stress Management
- Depression
- Anxiety Disorders
OCD (Obsessive-Compulsive Disorder)
ADHD (Attention-Deficit/Hyperactivity Disorder)
Bipolar Disorder
Narcissistic Personality Disorder
Antisocial Personality Disorder
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Eating Disorders
- Sleep Disorders
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Social Isolation and Loneliness
- Body Image Issues
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Sexual Wellness and Intimacy Issues
- Stress of Caregiving
- Life Transitions
- Identity Exploration
- Emotional Impact of Infertility
- Midlife Crises
- Financial Stress
She can address variety of issues ranging from stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation etc.
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Focused Therapy
- Exposure Therapy
- Schema Therapy
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Family Systems Therapy
- Couples Therapy
- Art Therapy
- Play Therapy (for children)
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Existential Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
How You Can Book a Session With Me
Clients from India and abroad can book sessions through the platform..
- Choose a date and time from my available slots (as per your time zone)
- Select the session type (video or audio)
- Complete the secure payment (domestic or international)
Instant confirmation, no emails or follow-ups needed.
Interview With Psychologist
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
Submit your review | |
It was a wonderful guidance.would like to go for next session.would like to know fees
Mrs. Lisa is a truly phenomenal counselor so friendly, kind, and flexible with her approach. She makes you feel supported every step of the way. 100% recommended.
She is very good listener, understand my situation and way how to improve my self and this situation. She proper guide me. Thank you very much
My sessions with Lisa have really helped me cope up with stress and any challenging situation I’ve come across in life
She was very attentive, non judgemental and patient in listening to my issues and understanding them. And very clear about the therapy approaches she would use and why, and also gave some tools I can immediately use that would be helpful.
Thank you so much for our session today. I walked in feeling a lot of weight around managing my anger, but your insights and the questions we explored made me feel incredibly understood. I am so satisfied with how you guide our conversations and handle these tough topics. I feel much more equipped and hopeful moving forward.
For a starter, I felt it easy to talk to her which made the session flow naturally. That's all for now but I look forward to more sessions
Very supportive
Lisa Ma’am was very supportive and encouraged me to understand the problem.
From the very first session, she created a safe, non-judgmental space where we both felt heard and respected. Her approach is professional yet very empathetic, making it easy to open up about difficult topics. Highly recommend her services to anyone looking for guidance.
