Krishna Panchal - Clinical Psychologist & Relationship Expert

Krishna Panchal

Krishna Panchal

Krishna Panchal

Krishna Panchal

Position: Clinical Psychologist

Categories: Therapy And Counselling

Language: English, Hindi, Gujrati

Location: Delhi

Email: support@manochikitsa.com

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BOOK APPOINTMENT @₹799/-
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Krishna Panchal Profile

I am Clinical and Counselling psychologist and has been working in the field of mental health Since 9+ years. I completed my M.Phil. in Clinical Psychology, Post-graduation diploma in counselling psychology and Master in clinical psychology. I am working as a clinical psychologist at S.M.S multi-specialist hospital and I has worked with several other mental institutions of Gujarat as a part of academic internships. I have experience working with individuals, couples as well as with families.

Krishna Panchal Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Low Self-Esteem
  • Anger Management
  • Sleep Disorders
  • Addiction Recovery
  • Coping with Chronic Illness
  • Social Isolation and Loneliness
  • Body Image Issues
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • Child Behavioral Issues
  • Emotional Regulation
  • Adjustment Disorders
  • Communication Problems
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Sexual Wellness and Intimacy Issues
  • Stress of Caregiving
  • Emotional Impact of Infertility
  • Financial Stress

    • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Solution-Focused Brief Therapy (SFBT)
  • Interpersonal Therapy (IPT)
  • Exposure Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Family Systems Therapy
  • Couples Therapy
  • Play Therapy (for children)
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Guided Imagery Therapy
  • Behavioral Therapy
  • Existential Therapy
  • Supportive Counseling
  • Motivational Interviewing (MI)
  • Psychoeducation Therapy

    • Training + Education

  • M.Phil. in Clinical Psychology, National Forensic Sciences university, Gandhinagar
  • Post-Graduation Diploma in Counselling Psychology, Department of Psychology, Gujarat University, Ahmedabad
  • Master of Arts, Department of Psychology, Gujarat University, Ahmedabad
  • Bachelor of Arts (Hons.), H.K Arts college, Ahmedabad

    • Experience

  • Working as a Clinical Psychologist at S.M.S Multi-specialist Hospital, Chandkheda, Ahmedabad (July 2021 to present).
  • Worked as a  Clinical psychologist at Hospital for Mental Health, Ahmedabad (April 2019 to December 2020)
  • Worked as a Clinical psychologist at Civil Hospital, Gandhinagar (January 2019 to march 2019)
  • Worked as a trainee Clinical psychologist at Hospital for Mental Health, Ahmedabad (July 2018 to December 2018)

    • Skills

    Language

  • English
  • Hindi
  • Gujrati
    • Your Emotional Wellness Matters

    Your Emotional Wellness Matters

    Explore common questions and answers to understand more about therapy and my approach

    1. Is counseling with you a safe space?+
    My sessions are designed to be a secure and accepting environment where you can share your feelings without fear or hesitation. Together, we’ll work on your concerns with compassion and understanding.
    2. Is therapy confidential, and how is my privacy protected?+
    Confidentiality is my commitment to you. What you share in our sessions is held in strict confidence, creating a foundation of trust and respect.
    3. As a client new to therapy and counseling, how do you help me?+
    Starting therapy is an act of courage. I guide you step by step, addressing your uncertainties and helping you feel at ease while exploring what brings you to therapy.
    4. What can I expect during the first therapy session?+
    Our first session is a discovery session. We’ll explore your current challenges and goals, and I’ll share how we can work together to address them in a way that feels comfortable for you.
    5. How long does each session last?+
    Each session is 45 minutes—a focused period for meaningful conversations and progress.
    6. Are sessions conducted online?+
    Yes, I provide online sessions that offer the flexibility to connect from wherever you feel most comfortable and private.
    7. What issues or concerns do you commonly address in therapy?+
    I help clients with various challenges, including stress, anxiety, relationship struggles, building self-confidence, managing emotions, and navigating life’s transitions.
    8. What therapeutic approaches do you specialize in?+
    My approach is integrative, using Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies to create a plan that’s tailored to your needs.
    9. Do you provide therapy for couples or relationship issues?+
    Yes, I work with couples to improve communication, resolve conflicts, and strengthen emotional connections. My goal is to help both partners feel heard and valued.
    10. Do you offer individual, group, or family therapy sessions?+
    I offer individual therapy and family counseling. Family sessions focus on improving understanding and resolving conflicts within the family unit.
    11. Do you work with specific communities or diverse backgrounds?+
    Yes, I am committed to creating an inclusive space for individuals from all walks of life. I honor and respect your unique experiences and cultural background.
    12. What are your session fees, and do you offer any packages for multiple sessions?+
    Session fees and package options are detailed in the appointment calendar on my profile. I encourage you to explore the options that suit your needs.
    13. What is your cancellation or rescheduling policy?+
    If you need to reschedule or cancel, I request at least 6 hours’ notice. The confirmation email you receive upon booking makes appointment management straightforward.
    14. Do you offer therapy for clients outside of India or in different time zones?+
    Yes, I work with clients worldwide. My schedule is flexible, allowing us to find a time that works best for your time zone.
    15. How do I know if therapy is working for me?+
    Progress can appear in many ways—feeling lighter emotionally, gaining new insights, or responding to situations more calmly. We’ll regularly evaluate your journey to ensure it’s meeting your expectations.
    16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
    I use techniques such as mindfulness-based exercises, thought-challenging frameworks, and practical coping strategies to help you regain control over your emotions.
    17. Are you judging me?+
    My role is not to judge but to understand and support. Therapy is your space to express yourself freely, knowing that you are in a safe and empathetic environment.
    18. What’s your philosophy or belief about mental health and therapy?+
    I believe mental health is about achieving balance and growth. Therapy is a process of empowerment, helping you discover your strengths and navigate life’s challenges more effectively.
    19. What types of clients do you typically work with?+
    I work with individuals, couples, and families. Each person’s journey is unique, and my approach is always tailored to meet their specific needs.
    20. Do you speak any languages other than English?+
    Yes, I am fluent in English, Hindi, and Gujarati. You are welcome to choose the language that makes you feel most comfortable during our sessions.
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     31 reviews
     by Riteshkumar patel

    She understand the problem better than anyone else

     by Sukanya

    She was spot on with all my unresolved queries

     by Pavitra Batra

    I didn’t realize how much my childhood had shaped my present behaviour, especially in relationships. Krishna ma’am made me feel heard and gently helped me access emotions I had buried for years. Her approach is both comforting and deep.

     by Mrinali

    I had a lot of anxiety when speaking in groups or even expressing my needs. Krishna ma’am helped me understand where this fear came from and guided me through tools that made a real difference. Her sessions felt both safe and empowering.

     by Aadvik Grover

    I didn’t realize how burned out I was until it started affecting my health. Krishna helped me understand how to build emotional resilience and manage my stress better. I feel more balanced now, both at work and personally.

     by Tejaswini Ganguly

    Krishna Panchal helped me understand how my inner critic was holding me back in every area of life. Through her sessions, I’ve slowly started replacing that harsh voice with self-compassion. She’s incredibly grounded, patient, and insightful.

     by Karishma

    I struggled with self-worth for many years, and Krishna mam helped me understand the underlying causes. Through therapy, he gave me tools to challenge negative thoughts and embrace my strengths. I now feel much more empowered and confident in myself.

     by Nagesh Chaturvedi

    She helped me better manage my stress with practical techniques like time management, mindfulness, and prioritization. With his guidance, I now feel more in control of my work and personal life, handling pressure with much greater ease.

     by Meghna

    Immediately understood what I’ve been going through

     by Amolika

    Krishna Ma’am helped me work through my social anxiety and boost my confidence. She provided realistic strategies to manage my anxiety in social situations, and I feel much more comfortable in my own skin. Her approach is very encouraging and non-judgmental, making it easy to open up.

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