Lizu Kaur - Clinical Psychologist & Relationships Expert

Lizu Kaur

Lizu Kaur

Position: Clinical Psychologist

Categories: Counselling & Therapy

Language: English, Hindi, Punjabi

Location: Delhi

Lizu Kaur Profile

A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.

However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.

She provides a non-judgemental and an unbiased safe space in her sessions.

Lizu Kaur Skills

  • Individual Psychotherapy (CBT, BT, DBT, ACT etc)
  • Stress, Depression & Anxiety
  • Career Counseling
  • OCD
  • Personality Disorders
  • Relationship Issues
  • Eating Disorders
  • Grief & Loss
  • Anger Management
  • Emotional, Psychological and Behavioural Problems in Children and Adolescents
  • Academic Difficulties
  • Stress Management
  • Bipolar Disorder
  • Trauma
  • Body Image Concerns
  • Marital Therapy
  • Family Therapy
  • Addiction
  • Emotional difficulties
  • Work Related Challenges
  • Personal Growth
  • Sleep Difficulties and Disorders
  • Parent Management Training
  • Training + Education

  • M.Phil. in Clinical Psychology (Rehabilitation Council of India) from AUUP, NOIDA
  • M.A. in Clinical Psychology from AUUP, NOIDA
  • Post Graduate Diploma in Counselling for Substance Abuse, Prevention and Treatment
  • B.A. (Economics Honours)
  • Experience

  • Consultant Clinical Psychologist, Disha Neuropsychiatric Clinic, New Delhi
  • Resident Clinical Psychologist, Disha Neuropsychiatric Clinic, New Delhi
  • Resident Clinical Psychologist, Cosmos Institute of Mental Health & Behavioural Sciences (CIMBS), New Delhi
  • Resident Clinical Psychologist, District Government Multi Speciality Hospital, NOIDA
  • Resident Clinical Psychologist, Perfect Mind Clinic, New Delhi
  • Resident Clinical Psychologist, National Institute for Empowerment of Persons with Intellectual Disability (NIEPID), NOIDA
  • Skills

    Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.

    Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.

    She is empathetic, non-judgemental and unbiased towards her clients/patients.


  • English
  • Hindi
  • Punjabi
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     14 reviews
     by Samaira

    Lizu Kaur's counseling provided a safe space for me to explore my identity as a member of the LGBTQ+ community. Lizu offered valuable resources and support in navigating societal challenges. I'm grateful for her advocacy and allyship in my journey towards self-acceptance.

     by Pratham

    Lizu Kaur played a crucial role in my journey to recovery from addiction. Her non-judgmental approach and personalized strategies helped me break free from destructive habits. Lizu provided ongoing support and encouragement, empowering me to stay committed to sobriety. I owe my progress to her unwavering guidance and belief in my ability to change.

     by Khushi Baniwal

    I was feeling lost and unsure of myself, but Dr. Lizu Kaur helped me find my way, She's a great listener and gave me useful advice to build my confidence and cope with stress. I feel more in control of my life now. If you need help growing as a person, I recommend Dr. Lizu Kaur - she's kind, wise, and really helps.

     by Ekansh Motwani

    I'm so thankful for Lizu Kaur mam compassionate counseling during my grieving process. she provided practical tools to cope with loss and honor memories. With her support, I found solace and strength to embrace life again.

     by Kalpana Aggrawal

    Lizu mam helped me with my anger issues. With her patient guidance, I learned to identify triggers and express myself constructively. she helped me with technique where now I pause before reacting impulsively. I'm grateful for her support.

     by Deeksha Singh

    Working with Lizu Kaur ma'am was a turning point in my journey to heal from trauma. Her compassion and patience created a safe space for me to process painful memories. Lizu ma'am taught me coping skills and helped me rebuild trust in myself. I'm grateful for her unwavering support and belief in my resilience.

     by Madhuri Ganguly

    I can't thank Lizu Kaur enough for her support during my depression. Her empathy and encouragement gave me hope when I felt lost. Lizu helped me develop coping strategies and challenged negative thoughts. With her help, I learned to see light in dark times and take steps towards healing.

     by Akshay Mehta

    Her understanding and support made me feel seen and heard. She said, "Be your own hero, create your own journey." Lizu Ma'am, your words touched my heart. Thank you for being there when I needed someone the most.

     by Komal Tyagi

    Lizu Kaur is a compassionate clinical psychologist. Her empathetic approach and practical coping strategies helped me navigate post-breakup stress and depression.

     by Gautam Rana

    Lizu mam counseling really helped me manage my anxiety. Her calming approach and practical tips made a big difference. I learned how to cope better with stress and face my fears. Lizu mam made me feel understood and supported, and I'm grateful for her guidance.

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