Vandita Sharma
Vandita Sharma Profile
Life is short to live happily, and happiness is a feeling we desire all our lives. My dream is to create contentment in the lives of people through helping them reflect on their emotional pain and to change emotional suffering into meaningful journey of life with everlasting peace and joy.
I believe in following the passion, so I am doing it through providing mental health services and creating happy lives on earth. Serving for the emotional wellbeing of the society gives me immense joy and satisfaction. Throughout my professional experience which is very close to my heart, I have helped many people to resolve their emotional and psychological conflicts as well as helped them find meaning of their life. During the process, I have discovered many techniques that not only help to eradicate the disorderly symptoms, but also help clients become self-capable in resolving their issues throughout in future.
I have gained rich professional experience and honed my skills by working in diverse organizations. Presently, working in Clinical Psychology Department of Ram Manohar Lohia Hospital as a Clinical Psychologist trainee. Formerly, worked as a ‘Psychologist’ in one of the globally esteemed hospital namely ‘All India Institute of Medical Sciences, New Delhi’. Research is also one of my competent area apart from psychotherapy and counselling, which has been developed while working in a Mental Health Organization ‘Sangath’, as a ‘Research Associate’.
I have successfully counselled many people in dealing with various kinds of mental health and psychological issues such as Stress Management, Depression, Trauma, Anxiety, Obsessive Compulsive Disorder (OCD), Mood Disorders, Relationship and Marital Counselling, Decision Making, Career Counselling, ADHD, Autism and other neurodevelopmental disorders. I believe not in just the treatment of disorderly symptoms but also in helping people live meaningful and enriching lives as well as promoting positive growth.
Skills which are highly appreciated by my clients is being empathetic in my approach and astonishing active listening skills, which provides them with a platform to express their feelings, emotions, beliefs and thoughts where they can trust that it will not be judged, rather will be understood.
Areas of my expertise are Mindfulness Based Stress Reduction Therapy, Client-centred Therapy, Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, Existential Therapy, Eclectic Approach to Therapy, Dialectic Behavioural therapy, Acceptance and Commitment Therapy, Positive Psychological approaches, Solution Focused Therapy, Motivational Interviewing, Indian approaches of counselling, Mediation, Yoga and Spirituality.
My hobbies are doing yoga, meditation, painting, dancing, singing, and reading.
Training + Education
- M. Phil. Clinical Psychology (RCI Recognized) from Ram Manohar Lohia Hospital
- M. A. Psychology FROM University of Delhi (North Campus)
- P. G. Diploma in Counselling and Family Therapy From IGNOU
- B. A. (Hons.) Psychology From University of Delhi
- Certified in Good Clinical Practices(GCP), Data Protection, and Research Integrity training from University of Manchester, U.K
Experience
- Working as Consultant Clinical Psychologist at Artemis Hospital, Gurugram.
- Working as Clinical psychologist at Mindsmatter Clinic.
- Worked as Clinical psychologist with The Hans Foundation.
- Former ‘Psychologist’ at All India Institute of Medical Sciences (AIIMS), New Delhi
- Worked as a Counselor in National Institute of Public Corporation and Child Development (NIPCCD) 2018-19
- Worked as a Sr. Counsellor in Digibrain Eduglobe Pvt. Ltd. 2017 – 18
- Worked as a Counsellor with Aura Elder Care which aims at providing Elder Care Services 2018-19
- Worked as Research Associate in Mental Health Organization-Sangath.
Vandita Sharma
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: support@manochikitsa.com
Vandita Sharma Skills
- Stress Management
- Depression
- Anxiety Disorders
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Eating Disorders
- Sleep Disorders
- Addiction Recovery
- Burnout
- Coping with Chronic Illness
- Phobias
- Social Isolation and Loneliness
- Body Image Issues
- Pre-Marital Counseling
- Post-Marital Conflicts
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Stress of Caregiving
- Life Transitions
- Identity Exploration
- Emotional Impact of Infertility
- Midlife Crises
- Financial Stress
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Trauma-Focused Therapy
- Interpersonal Therapy (IPT)
- Exposure Therapy
- Schema Therapy
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Couples Therapy
- Art Therapy
- Stress Management Counseling
- Anger Management Therapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Existential Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
- Relaxation Therapy
- Hypnotherapy
How You Can Book a Session With Me
Clients from India and abroad can book sessions through the platform..
- Choose a date and time from my available slots (as per your time zone)
- Select the session type (video or audio)
- Complete the secure payment (domestic or international)
Instant confirmation, no emails or follow-ups needed.
Interview With Psychologist
Submit your review | |
I was mentally drained and couldn’t focus. Vandita helped me slow down and restructure my thoughts. Really grateful.
Vandita ma’am helped me uncover the root of my fears in relationships. Her warmth made it easy to open up, and her insights were both deep and practical. I’ve learned to be more secure and self-aware.
Supportive and non-judgmental. Thankyou mam.
Talking to new people or speaking up in groups used to make me so anxious that I’d avoid situations entirely. Vandita Sharma’s approach helped me understand where my fear came from and slowly gave me tools to rebuild my confidence. Now, I show up more authentically, without so much self-doubt.
My mind used to spiral into endless “what-if” scenarios, but Vandita’s practical tools helped me break the cycle. Her mindfulness exercises and cognitive strategies have brought much-needed clarity and peace to my life.
Vandita mam gentle and supportive approach was exactly what I needed to process past trauma. She helped me confront my pain and take meaningful steps toward healing. I’m deeply grateful for her care.
After losing a close friend, I struggled with overwhelming emotions. Vandita provided a compassionate space to process my grief. Her approach helped me honor my feelings while slowly finding a way to heal.
Vandita mam helped me manage my anxiety in ways that really worked for me. She’s incredibly patient and understanding, making me feel comfortable in each session. The tools she provided helped me stay calm and focused in stressful situations. I’m much more at ease now, and I’m really grateful for her support.
Reaching out to Vandita was one of the best decisions I ever made. I had been in a dark place for a while, feeling hopeless and stuck. During our sessions, she really listened and helped me unpack my feelings without judgment. Her insights were eye-opening and helped me see a path forward. I’m starting to enjoy life again, and I owe so much to her support.
She is a fantastic psychologist. She listens very carefully and suggests ideas, frameworks and new way of thinking to overcome the situation.
