Aastha Dhingra - Clinical Psychologist & Relationships Expert

Aastha Dhingra

Aastha Dhingra

Position: Clinical Psychologist

Categories: Guidance and Counselling

Language: English, Hindi

Location: Delhi

Aastha Dhingra Profile

Aastha Dhingra, Assistant Professor at SGT University and Clinical Psychologist at Polaris, Gurugram, is a beacon of transformation. With a rich background in academia and hands-on healing, her influence transcends boundaries.

A sought-after trainer for industry giants like Maruti Suzuki and DLF, Aastha’s expertise is in high demand. Her extensive research contributions, media appearances, and telecounseling services have touched countless lives.

A campaign lauded by Manas Charitable Trust during the pandemic highlights her societal impact. A counselor during crises and an award-winning expert, Aastha Dhingra is a force for positive change in mental health and well-being.

Aastha Dhingra Skills

  • Relationship Counselling
  • Career And Guidance
  • Time Management
  • ADHD Management
  • Concentration Issues
  • Elder Care Support
  • Depression and Mood Disorders
  • Stress Management
  • Child And Adolescent Counselling
  • Anxiety Management
  • Motivation
  • Trauma and PTSD Resolution
  • Marriage & Couples Counselling
  • Self-Esteem and Confidence Building
  • Life Transitions and Adjustment Issues
  • Training + Education

  • M. Phil. Clinical Psychology (RCI Recognized) from Ram Manohar Lohia Hospital
  • M. A. Psychology FROM University of Delhi (North Campus)
  • P. G. Diploma in Counselling and Family Therapy From IGNOU
  • B. A. (Hons.) Psychology From University of Delhi
  • Certified in Good Clinical Practices(GCP), Data Protection, and Research Integrity training from University of Manchester, U.K
  • Certificate course in School Counselling
  • Certificate course in Sexuality Education
  • Diploma in Marriage and Family Counselling
  • EFT Practitioner
  • Experience

  • Former Psychologist on the Panel of Juvenile Justice Board, Gurugram
  • Media Psychologist at One Shot Film Productions Pvt. Ltd.
  • Trainer for educational and corporate institutions like Pernord Richard, Maruti Suzuki India Pvt Ltd, DLF Ltd., Rotaract Club of Delhi Mavericks , ProTeam Web Services Pvt Ltd., Manav Rachna International School, Dronacharya College, Sharda International School, SOS Children Village etc.
  • Certified SOUL COACH, EFT Practitioner,
  • Graphologist,
  • Career Counselor and Psychometrician.
  • Author in Psychology domain with nearly 30+ papers to credit in national and international journals .
  • Editor of 2 books
  • Member of the Editorial Board of International Journal of Indian Psychology (IJIP), India and PSYCHOLOGS, Mental Health Magazine
  • An Anchor / Guest speaker with GNT News , India Today Group, NDTV Prime and Disha TV on psychology, mental health and counselling
  • Skills

  • Coaching
  • Teaching
  • Psychological assessment
  • Counselling
  • Psychotherapy
  • Career counselling
  • Behavioral skills training
  • Life skills
  • Personality development
  • Parenting
  • Sexuality education
  • Stress management
  • Language

  • English
  • Hindi
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     10 reviews
     by Shivansh

    Aastha's couple counseling saved our marriage. We were fighting a lot, but she helped us communicate better and understand each other. Feeling happy and connected again. Thanks, Aastha mam

     by Nalini Sharma

    Aastha Ma'am truly saved our marriage. Her practical tips and understanding of nature made our sessions effective. We now communicate better and understand each other's needs. Grateful for her guidance.

     by Kavita Chaudhary

    my experience with Aastha Mam online counseling services, specifically in anxiety management, was exceptional. Aastha's empathetic and solution-oriented approach provided me with valuable tools to navigate and alleviate my anxiety. Her expertise in this area, coupled with a genuine dedication to her clients, made the sessions impactful and transformative. Aastha's online counseling is a testament to her adaptability and commitment to making mental health support accessible, and I highly recommend her to anyone seeking effective guidance in anxiety management.

     by Pranay Mishra

    Aastha Dhingra's sessions on motivation were a breath of fresh air. Her insightful techniques and motivational tools ignited a renewed sense of purpose. Aastha's ability to inspire and guide towards positive change is truly remarkable.

     by Aarav Narula

    Aastha skill in marriage and couples counseling is exceptional. Her balanced and impartial guidance helped navigate challenges, fostering open communication. Aastha's commitment to promoting healthy relationships is evident in every session.

     by Krishma Gera

    Aastha Dhingra's support during life transitions was invaluable. Her empathetic guidance and practical tools eased the challenges of adjustment. Aastha's expertise in navigating life's transitions makes her a reliable and trusted counselor for anyone facing change.

     by Sumit Nair

    Her expertise in addressing concentration issues was a game-changer for me. Her tailored strategies and insightful interventions provided practical solutions. Aastha's guidance created a focused and productive mindset, significantly improving my ability to concentrate.

     by Nakul Singh

    Aastha Dhingra's support in addressing depression and mood disorders was transformative. Her empathetic counseling, combined with evidence-based interventions, provided a path towards recovery. Aastha's expertise in this area shines through in her ability to offer meaningful and effective assistance.

     by Mukul Sehrawat

    Aastha Dhingra's career and guidance sessions were enlightening. Her keen understanding and strategic advice helped me make informed decisions with confidence. Aastha's expertise goes beyond conventional counseling, making her an invaluable resource for those seeking clarity in their career paths.

     by Sonam Saifi

    I concerns about my child, Her ability to connect with younger individuals and address their concerns with sensitivity created a supportive environment. Aastha's impact on the younger generation is truly commendable.