Dr. Varsha Choudhari
Dr. Varsha Choudhari Profile
I provide professional counseling services to clients from all walks of life and all age groups. With more than 15 years of thriving practice, I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Relaxation, Yoga, and Breathing techniques. My clients are assured of full confidentiality during therapy sessions.
I address various psychological issues such as anger, fear, anxiety, and depression with empathy and effectiveness. Additionally, I offer therapy and counseling related to women empowerment, pre and post-marital counseling, parenting, and child and adolescent issues.
The satisfaction and relief I witness on my clients’ faces at the end of a session is the driving force that motivates me to serve society with renewed enthusiasm. Every day, I am amazed to see how counseling and therapy open doors to a life of transformation. The peace and smiles I see on my clients’ faces at the end of counseling sessions are a constant source of inspiration for me.
I am now looking to step into the field of online counseling to reach a larger group of people and contribute to the well-being of our society. By expanding my services online, I aim to make a positive impact on even more lives, helping individuals find their path to mental and emotional well-being.
Training + Education
- Master of Arts in Counselling Psychology
- MA (Counselling Psychology) Indira Gandhi National Open University
- Delegate in Workshop on Tobacco Control and Cessation TATA memorial Center, Mumbai 2019
- Comprehensive Training Course in REBT and CBT (IPH) Institute of Psychological Health, Thane 2017
- Certificate Course in Counseling Skills ( Theory to Practice) (with Distinction) Maharashtra Medical Foundation, Pune 2011
- BHMS Maharashtra University of Health Sciences, Nashik. 2005
Experience
- Psychologist at Awakened Living Counseling Center, Pune I January 2014 – Present
- Assisted Living Meditation Inc (US) in conducting International Yoga and Meditation Retreats for foreign participants in India for last 13 years.
Dr. Varsha Choudhari
Position: Counseling Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Marathi
Location: Maharashtra
Email: support@manochikitsa.com
Dr. Varsha Choudhari Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Sleep Disorders
- Career and Workplace Stress
- Burnout
- Social Isolation and Loneliness
- Pre-Marital Counseling
- Post-Marital Conflicts
- Emotional Regulation
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Sexual Wellness and Intimacy Issues
- Stress of Caregiving
- Life Transitions
- Midlife Crises
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Solution-Focused Brief Therapy (SFBT)
- Interpersonal Therapy (IPT)
- Exposure Therapy
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Couples Therapy
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Positive Psychology Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
How You Can Book a Session With Me
Clients from India and abroad can book sessions through the platform..
- Choose a date and time from my available slots (as per your time zone)
- Select the session type (video or audio)
- Complete the secure payment (domestic or international)
Instant confirmation, no emails or follow-ups needed.
Interview With Psychologist
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
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I really felt good whenever we had sessions because it helps me to heal myself. Thank you Dr. Versha Choudhary to helping me to understand this.
Very effective session. Explained in detail about various ways to control own behaviour and how to avoid overthinking
I was under immense stress about my job and future. Varsha Ma’am listened with patience and never made me feel judged. Her exercises helped me stay grounded, and over time, I started managing my anxiety much better. I’m truly grateful for her support.
I constantly doubted myself and struggled to make decisions. Dr. Varsha Choudhari helped me identify the root causes and gave me clarity. Her approach is gentle but deeply insightful. I felt lighter after every session.
I used to beat myself up over the smallest mistakes. Nothing ever felt "good enough," no matter how much I did. Dr. Varsha Choudhari helped me understand where that harsh inner critic came from. Her sessions were supportive but also made me question long-held beliefs. Over time, I’ve become more forgiving toward myself and have seen my anxiety reduce significantly. She’s professional yet deeply empathetic.
I came to Varsha mam when I felt completely drained, emotionally and physically. I was constantly putting others first and forgetting myself in the process. She helped me recognise the importance of emotional boundaries and self-care. Her approach is kind, respectful, and deeply insightful.
It was helpful
It was helpful
It was good.
Dealing with anxiety was overwhelming until I began therapy with Dr. Varsha Choudhari. She offered helpful techniques for managing anxious thoughts, and her calm demeanor made me feel at ease. I now feel more equipped to handle anxiety in my day-to-day life.
