Rumjhum Bhattacharya - Counseling Psychologist & Relationship Expert

Rumjhum Bhattacharya

Rumjhum Bhattacharya

Rumjhum Bhattacharya

Rumjhum Bhattacharya

Position: Psychologist

Categories: Counseling Psychologist

Language: English, Hindi, Bengali

Location: Maharashtra

Email: support@manochikitsa.com

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BOOK APPOINTMENT @₹799/-
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Rumjhum Bhattacharya Profile

I am a Counseling Psychologist, and have been associated with the field of psychology for more than 25 yrs with hands-on experience of dealing with numerous cases of depression, anxiety, stress related issues, trauma, break up blues, OCD, relationship and marriage. I have worked with children, adolescents and adults throughout my work experience. I strives to create a safe space for my clients to explore and connect with them by building a therapeutic relationship that is based on trust, and authentic, evidence-driven and ethical practices. I authored a book on mental health issues and writes regularly on emerging mental health issues.

Rumjhum Bhattacharya Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Anger Management
  • Grief and Loss
  • Child Behavioral Issues
  • Emotional Regulation
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination

    • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Solution-Focused Brief Therapy (SFBT)
  • Interpersonal Therapy (IPT)
  • Exposure Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Grief Counseling
  • Couples Therapy
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Guided Imagery Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Existential Therapy
  • Supportive Counseling
  • Psychoeducation Therapy

    • Training + Education

  • M. Phil (Applied Psychology) From Woman’s Christian College, Chennai University of Madras
  • M.A (Abnormal Psychology) From University of Calcutta in 1994
  • B.A (Psychology Honours) From University of Calcutta in 1992

    • Experience

  • Worked as a consultant psychologist in the domain of COMMUNITY HEALTH
  • Worked as a student counsellor in an ICSE board school.
  • Worked in SRL diagnostic Pvt Limited as a consultant psychologist
  • Content writer for a health magazine

    • Skills

  • Anxiety, Stress & Depression
  • Child Counseling
  • Relationship, Family &
  • Marriage Issues
  • Emotional healing
  • Trauma & grieve
  • OCD and Panic Attack

    • Language

  • English
  • Hindi
  • Bengali
    • Your Emotional Wellness Matters

    Your Emotional Wellness Matters

    Explore common questions and answers to understand more about therapy and my approach

    1. Is counseling with you a safe space?+
    My sessions are a judgment-free zone where you can truly be yourself. I prioritize creating an atmosphere of trust and empathy so that you feel comfortable sharing your thoughts and emotions.
    2. Is therapy confidential, and how is my privacy protected?+
    Confidentiality is not just a practice—it’s my promise to you. Everything you share in our sessions remains between us, safeguarded by professional and ethical guidelines.
    3. As a client new to therapy and counseling, how do you help me?+
    I understand that starting therapy might feel overwhelming. I’ll take time to answer your questions, introduce you to the process, and provide gentle guidance so you feel supported every step of the way.
    4. What can I expect during the first therapy session?+
    The first session is about building a connection. It’s a conversation where I listen to your concerns, understand your goals, and work together to create a roadmap for your therapy journey.
    5. How long does each session last?+
    Sessions are 45 minutes long, designed to give us focused time to address your concerns while ensuring you leave with actionable insights.
    6. Are sessions conducted online?+
    Yes, all sessions are conducted online, offering you the flexibility to attend from a place where you feel most at ease, whether that’s your home or any private space.
    7. What issues or concerns do you commonly address in therapy?+
    I work with clients on a range of issues, including managing stress, improving self-confidence, navigating relationships, and developing coping strategies for anxiety and life changes.
    8. What therapeutic approaches do you specialize in?+
    I integrate techniques from Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered therapy. My approach is flexible and customized to what works best for you.
    9. Do you provide therapy for couples or relationship issues?+
    Yes, I assist couples in addressing communication gaps, resolving conflicts, and strengthening emotional connections, helping them navigate their unique challenges.
    10. Do you offer individual, group, or family therapy sessions?+
    I provide individual therapy and family sessions. Family sessions focus on improving relationships and addressing shared challenges.
    11. Do you work with specific communities or diverse backgrounds?+
    Yes, I welcome clients from all cultural and social backgrounds. I ensure that every individual feels seen, valued, and respected in therapy.
    12. What are your session fees, and do you offer any packages for multiple sessions?+
    Session fees and available packages are listed in my appointment calendar. You can choose an option that suits your needs best.
    13. What is your cancellation or rescheduling policy?+
    If you need to make changes to your appointment, I ask for at least 6 hours’ notice. You can manage appointments through the confirmation email you receive after booking.
    14. Do you offer therapy for clients outside of India or in different time zones?+
    Yes, I work with clients across the globe. My scheduling system allows us to coordinate sessions no matter your time zone.
    15. How do I know if therapy is working for me?+
    Progress can be seen in many forms—feeling more in control, approaching situations differently, or noticing improved relationships. We’ll regularly review your journey to ensure it aligns with your goals.
    16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
    I often use relaxation techniques, guided breathing exercises, and thought-challenging strategies to help clients gain control over their emotions and reduce stress.
    17. Are you judging me?+
    Therapy is not about judgment; it’s about understanding. I’m here to provide a supportive and unbiased space where you can explore your thoughts freely.
    18. What’s your philosophy or belief about mental health and therapy?+
    I believe that mental health is as important as physical health. Therapy is a tool for personal growth and empowerment, helping you navigate life with resilience and clarity.
    19. What types of clients do you typically work with?+
    I work with individuals and families facing a variety of challenges. My approach is personalized, ensuring that each client receives the care and attention they deserve.
    20. Do you speak any languages other than English?+
    Yes, I am fluent in English, Hindi, Tamil, and Telugu. You can choose the language that makes you feel most comfortable during our sessions.
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     46 reviews
     by Ravi Suram

    The specialist is very knowledgable and is very well versed in deep topics related to psychology and human behaviour.

     by Debarupa Roy Choudhury

    Indeed a nice and helpful session. Felt relaxed after the session. Looking forward to our coming sessions.

     by Debarupa Roy Choudhury

    It was indeed a helpful session. Thank you very much Rumjhum ma'am for the same. Eagerly looking forward to our coming sessions to make more impact.

     by Debarupa Roy Choudhury

    Good introductory meetup. I hope to have effective sessions in the coming days.

     by Bhaskar Chatterjee

    Experienced, understood the problem explained the problem in simple terms and gave actions to do. Very helpful and informative.

     by inder preet

    Rumjhum has been very helpful in my issues, listening patiently and asking the right questions. In the first session only I started feeling light and calm.

     by Preeti

    I am thankful to her for guiding me in the most difficult phase of my life. She helped me to deal with my challenging marriage, overthinking and anxiety issues. Through her session I got the clear picture of steps I should be taking to face the challenges and resolve the conflict in my marriage. I will try to follow her advice and hopefully things will improve.

     by Samay Sehgal

    I was constantly doubting myself despite doing well professionally. Rumjhum helped me address those inner beliefs and feel more grounded in who I am.

     by Karishma

    After losing a close family member, I found it very hard to express or even acknowledge my feelings. Rumjhum Bhattacharya ma’am gave me the space to grieve at my own pace. Her calm presence and thoughtful guidance made a real difference.

     by Bhargavi Kumari

    I reached out to Rumjhum Bhattacharya when I felt like I had lost myself between work, family, and endless responsibilities. I had no time to even figure out what I wanted. Her sessions became a safe space where I could rediscover myself, unpack years of emotional exhaustion, and learn to set healthier boundaries. She's warm, real, and gave me the space to just be. I feel like I’ve finally started choosing myself again.

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