Dr. Richa Arya
Dr. Richa Arya
Dr. Richa Arya Profile
I am a Rehabilitation Psychologist with over 15 years of experience in psychology education, counseling, and training. Registered with the Rehabilitation Council of India (RCI) and a certified CBT Practitioner, I specialize in Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) to help individuals overcome mental health challenges and enhance their overall well-being.
My journey in mental health has equipped me with a diverse skill set—from conducting detailed personality and aptitude assessments to guiding students through significant academic and career transitions. I also address common mental health issues such as anxiety, depression, and stress, tailoring my approach to meet each client’s unique needs.
Beyond individual counseling, I offer comprehensive online services designed to support relationships, marriage, and couples counseling. Whether you are navigating personal struggles, facing relationship conflicts, or simply seeking to improve your interpersonal connections, I am committed to providing a safe, confidential, and supportive environment.
By integrating traditional therapeutic techniques with modern digital solutions, I strive to make professional mental health support accessible to everyone, empowering you to achieve a balanced and fulfilling life.
Dr. Richa Arya Skills
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Richa mdm was very supportive and empathetic, She helped me untie some knots in my brain and improve relations with some family members i was having difficulties dealing with. Thanks a lot to her and best wishes
The session is nice always. Only if the time could be exceeded a little for this much money and i think regular customers should be offered some coupons sometimes too because if we have to take 2-3 sessions per week it becomes a little difficult for a student like me.
I felt stuck in life—nothing excited me anymore. Dr. Richa helped me reconnect with my values and taught me how to pace myself without guilt. Her methods are simple but deeply effective.
I was struggling with bursts of anger and regret. Dr. Richa helped me uncover the emotional patterns behind it and gave practical ways to manage my responses.
I came to Richa mam when I felt like everything in life was too much—work, relationships, and my own expectations. She helped me slow down, organize my thoughts, and most importantly, be kinder to myself. I felt truly heard and supported in every session.
I felt stuck and lost when it came to my career. I had no clarity and was constantly second-guessing myself. Dr. Richa Arya asked the right questions and helped me untangle the confusion. Her insights helped me take action with confidence.