Sulakshana Kashyap - Clinical Psychologist & Relationship Expert

Sulakshana Kashyap

Sulakshana Kashyap

Sulakshana

Sulakshana Kashyap

Position: Clinical Psychologist

Categories: Psychotherapy

Language: English, Hindi

Location: Lucknow

Email: support@manochikitsa.com

Sulakshana Kashyap Profile

I am a Clinical Psychologist licensed by the Rehabilitation Council of India (RCI), with an M.Phil in Clinical Psychology from King George’s Medical University (KGMU), Lucknow. With extensive clinical experience spanning several years, I have worked with adults facing chronic mental health challenges such as suicidal thoughts, self-injurious behavior, depression, anxiety, psychosis, and personality disorders.

My approach integrates evidence-based individual and family therapies aimed at reducing distress and enhancing psychological well-being. I specialize in addressing a wide range of psychological and behavioral issues, including anxiety, depression, addictive behaviors, anger, stress, and relationship difficulties.

In my practice, I collaborate closely with clients across all age groups to assess, diagnose, and manage their emotional and mental health concerns. I also work with couples and families, helping them navigate interpersonal challenges and foster healthier relationships.

My goal is to create a safe, non-judgmental, and empathetic therapeutic space where individuals feel heard, understood, and empowered to lead more fulfilling lives.

Sulakshana Kashyap Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Anger Management
  • Grief and Loss
  • Trauma and PTSD
  • Sleep Disorders
  • Addiction Recovery
  • Coping with Chronic Illness
  • Phobias
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • LGBTQ+ Concerns
  • Emotional Regulation
  • Communication Problems
  • Family Conflicts
  • Coping with Divorce or Separation
  • Sexual Wellness and Intimacy Issues
  • Life Transitions
  • Identity Exploration
  • Midlife Crises
  • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Interpersonal Therapy (IPT)
  • Grief Counseling
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Existential Therapy
  • Supportive Counseling
  • Motivational Interviewing (MI)
  • Psychoeducation Therapy
  • Training + Education

  • B.A. in psychology from Patna Women’s College (University gold medallist)
  • M.A. in Psychology from Banaras Hindu University (Main Campus)
  • M.Phil. In Clinical Psychology from King George’s Medical University
  • Certificate in Behavioural Medicine from Nimhans
  • Mindfulness-based cognitive therapy practitioner as a part of my M.Phil. Thesis
  • Awardee of UGC NET JRF
  • Experience

  • Worked as a trainee clinical psychologist at KGMU, Lucknow and seen patients with variety of mental health issues in both online and offline mode.
  • Skills

    Language

  • English
  • Hindi
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     10 reviews
     by Ansh Mehta

    Seeking help when anxiety issues start bothering you becomes necessary. The issue you experience during that time can't be felt by the others so it's you only who has to make a solid decision for yourself. The easiest as well as effective way I can suggest is online therapy from Miss Sulakshana Kashyap. She will never disappoint you, trust me.

     by Tara mannan

    When I was diagnosed with anxiety disorder, I went into a state of shock. Sulakshana Kashyap mam assured me that I would be fine and she carried the further treatment process. I was having my online therapy sessions with her and I was also witnessing my improvement. Because of her, I am doing great in my life today. I will always be grateful to her and I’d also like to recommend her for online therapy.

     by Tamanna Gokhale

    I was facing the challenge brought by the death of my fiance. I wasn't able to deal with that situation. I was completely devastated since I had heard that he was no more. I was merely a dead body who could breathe. I remained like that even after a year of that incident. My parents wanted me to move on and live my life happily which wasn't possible for me. My parents never gave up on me and they wanted me to have online therapy sessions with Sulakshana Kashyap. Later I found their decision turned out to be a blessing for me. She did everything as a professional she could do and she also played the role of my friend. No matter what I say to her, I will always lack words. I owe her for a lifetime.

     by Vihaan Dhillon

    Counselling is for serious mental health concerns and it is also useful for other purposes as well. I chose counselling for my personal growth and started having my online sessions from Sulakshana Kashyap which resulted in my improved confidence and overall personal growth. If you are looking for the professional guidance who helps you to promote your personal growth, seek guidance from Sulakshana mam.

     by namrata khalsa

    I wanted to be helped by a professional to overcome the post breakup phase I was going through. Fortunately, I met Miss Sulakshana Kashyap via video conferencing. It was basically online counselling but it has been amazing. I highly recommend her for online counselling. She can help you with any type of mental health issues.
    Hope this helps.

     by arjun tiwari

    Stress is normal but excessive stress affects your cognitive abilities, behavior and daily routine. It is better to learn to manage your stress. Go for online counselling from Sulakshana Kashyap. She has helped me as well and it’s really worth it to seek help from her.

     by darsh sachdeva

    Anger is a human emotion like others emotions but excessive anger often affects the individuals negatively. Anger management can be learnt under the guidance of a professional. Miss Sulakshana Kashyap is the best psychologist who can teach you effective strategies and techniques for controlling anger. I recommend her.

     by khushi rai

    If you have mental health issues and you are looking for a solution for this, online counselling can help which is the most easiest and comfortable way of connecting to a professional. Miss Sulakshana Kashyap is the best mental health professional, I’d like to suggest for online sessions.

     by Aahana Sharma

    If you are seeking professional help to bring the happiness back into your relationship, connect with Miss Sulakshana Kashyap for online relationship counselling. This will greatly help you, trust me.

     by Neha Tavade

    Relationships should be saved if they are going through hardships. A professional/psychologist can greatly help you with your relationship issues. For online relationship counselling, I highly recommend Miss Sulakshana Kashyap.