Paramita Mitra
Paramita Mitra Profile
I am Paramita Mitra, a dedicated and experienced counseling professional with over 10 years of expertise in the field of psychology and therapy. I hold an M.Sc. in Psychology and an M.Phil. in Child & Adolescent Psychology, equipping me with a deep understanding of human behavior and developmental challenges.
As a Behavior Therapist, I specialize in addressing emotional and behavioral issues with evidence-based interventions, helping individuals lead balanced and fulfilling lives. I am also a Certified Relationship Counselor, offering guidance to couples and individuals to enhance their interpersonal relationships, improve communication, and resolve conflicts. Additionally, as a Certified Mindfulness Coach, I empower my clients to develop mindfulness practices that promote emotional resilience, stress management, and overall mental well-being.
In my role as a School Psychologist, I work closely with children, adolescents, parents, and educators to support students’ emotional, social, and academic growth. My passion extends to Career Counseling, where I guide adolescents and young adults in making informed decisions about their academic and professional journeys.
Fluent in English, Hindi, and Bengali, I am able to connect with clients from diverse cultural and linguistic backgrounds, ensuring a compassionate and inclusive approach to therapy and counseling.
My goal is to help individuals discover their inner strengths, overcome challenges, and achieve personal growth through empathetic and solution-focused care.
Training + Education
- M.Phil. in Child and Adolescent Psychology from Amity University
- M.Sc. in Psychology from Dr. B.R. Ambedkar.
- Master of Social Work (MSW) from Global Environment Research Foundation, University of Mysore
- B.A. from Gokhale Memorial Girls College, University of Calcutta
Experience
- Health Counselor (HIV/AIDS) at West Bengal State AIDS Prevention & Control Society
- Psychologist at DSR Multispecialty Hospital, Jaipur
- Consultant Psychologist at Your Dost Health Solution
- Behavior Counselor & Special Educator at Orchids International School
Paramita Mitra
Position: Counseling Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Bengali
Location: West Bengal
Email: support@manochikitsa.com
Paramita Mitra Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Trauma and PTSD
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Stress of Caregiving
- Life Transitions
- Emotional Impact of Infertility
- Midlife Crises
- Financial Stress
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Interpersonal Therapy (IPT)
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Family Systems Therapy
- Couples Therapy
- Art Therapy
- Play Therapy (for children)
- Career Counseling
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Hypnotherapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Psychoeducation Therapy
- Emotional Freedom Technique(EFT)
How You Can Book a Session With Me
Clients from India and abroad can book sessions through the platform..
- Choose a date and time from my available slots (as per your time zone)
- Select the session type (video or audio)
- Complete the secure payment (domestic or international)
Instant confirmation, no emails or follow-ups needed.
Interview With Psychologist
Submit your review | |
She is the one understand me in my very tough days when everyone thought me gone mad and no hope left for me to recover from sadness after my mothers death where whole world seemed me baseless.I took people very selfish and want to disconnect with worldly people.She listen my talks,saw me crying with depth and told me how to handle this world now She took out a new version of me and taught me how to face this selfish world with great confidence and enlighten the hope of living this life again.Still I am connected with her not because I feel unhealthy but she shows me the right way to keep moving on and taking better decisions in life.She clear my doubts of life and changes that comes in my way.U can say she is a guide of your life when u get stuck in life.Every person should have councelling once in life to give clarity in life to understand others better and handling your life in better way.Thy are not mental doctors but they understand human psychology more better than a common men.So keep taking advice they will turn you out into a more clear and confident person as I am today.I think you connect them more when you are alone in life and don't have gud friends and guide in life.Thank you ma'am for helping me and getting my vision clear in every way.
Very caring and non judgemental
Best in her field.
The session was very eye opening and enlightening for me. I felt very heard and my psychologist helped me a lot after listening to me with patience. I look forward to more sessions.
I am completely satisfied with the session. She is an amazing psychologist and a very patient listner. Her tasks are very helpful. To who so ever is planning for a session with a psychologist, I strongly recommend her .
It was a wonderful beginning. The psychologist was patient and offered valuable insights that made me realise I had made the right decision.
It was extremely valuable for me to my related field of attending the session. I had initially made some mental notes of valuable suggestions and immediately wrote it down in diary dedicated for this session and have already started implementing the directives of Madam Paramita. Looking forward for a next session with prior appointment soon since this was my first interacting session. I'm highly satisfied
Had a good therapeutic session!
She is skilled and caring.
I value Paramita's M. insight and caring. She helped me a lot with her kind and calm approach. She gave me many good advices and shows ways to help me understand my situation and how to deal with it. I appreciate her wisdom and I'm also happy with the Manochikitsa support team helping me to book the sessions.
