Save Your Relationship Before It's Too Late
Welcome to Manochikitsa: Your Path to Relationship Healing
Experience Compassionate, Confidential, and Professional Online Counseling
At Manochikitsa, we understand that relationships are the foundation of our lives, affecting our happiness, well-being, and peace of mind. But every relationship faces challenges, and sometimes, you need a helping hand. That’s where we come in. Our platform offers professional online counseling tailored to address a wide range of relationship issues, from communication problems and trust issues to intimacy concerns and beyond.
Relationship Issues which need to be addressed
Why Choose Manochikitsa?
Our Commitment to You
At Manochikitsa, we’re committed to providing a supportive, non-judgmental space where you can explore your relationship issues and grow stronger. Whether you’re facing minor misunderstandings or deep-rooted conflicts, our psychologists are here to support you every step of the way.
Get Started Today
Don’t let relationship issues hold you back any longer. Take the first step towards a healthier, happier relationship by signing up for online counseling at Manochikitsa today. With the convenience of online sessions, you can receive support from any part of the world, tailored to your time zone, without any geographical restrictions. Embrace the opportunity to improve your relationship from the comfort of your own home.
Don't Wait for Love to Fade
Save Your Relationship with Licensed Experts
OUR PROFESSIONAL ONLINE COUNSELLOR TEAM
Meet Psychologists
qualities that mean you can place your trust in them.
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur (Psy. D.), is a RCI Licensed Clinical Psychologist, life skills trainer and a clinical Hypnotherapist. She believes in therapy being a time bound, goal directed process. She works towards creating a non-judgmental, unconditional safe space in order to make the process of therapy most effective for the clients. She takes an eclectic approach towards therapy, techniques being tailor-made to the clients requirements. She has 6000+ hours of clinical exposure. She is fluent in English, Hindi and Punjabi.
She specializes in all clinical/ psychiatric issues. She can help with stress, depression, mood disorders, anxiety, OCD, substance use, interpersonal problems along with other psychological, emotional and behavioral difficulties.
Dr. Sahebjeet Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I check the session fees?+
You can find all session fee details and available packages in my appointment booking calendar, which is mentioned in my profile.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Lizu Kaur
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Lizu Kaur Profile
A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.
However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.
She provides a non-judgemental and an unbiased safe space in her sessions.
Lizu Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I find out the session fee?+
You can check my appointment booking calendar mentioned in my profile for detailed session fee information and available packages.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Aastha Dhingra Profile
Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field.
Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth.
Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance.
Aastha Dhingra Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my counseling sessions are built around trust and understanding. I believe in creating an environment where you can feel completely at ease to share your feelings without fear or hesitation.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is a top priority in my practice. All details you share during therapy are securely protected, and I strictly follow ethical guidelines to ensure your privacy is always maintained.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel unfamiliar, and that’s okay. I take time to explain the process, understand your comfort level, and move at a pace that feels right for you. Together, we’ll build a plan to address your concerns step by step.
4. What can I expect during the first therapy session?+
The first session is a conversation where I get to know you better. We’ll talk about your concerns, your goals for therapy, and any questions you may have. It’s a relaxed discussion to help us align our approach.
5. How long does each session last?+
Sessions are 45 minutes long, giving us focused time to explore and work through your concerns effectively.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online. This allows you to access therapy from the comfort and privacy of your own space, making it convenient and accessible.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of challenges, including emotional stress, anxiety, depression, relationship dynamics, self-esteem issues, grief, trauma, and parenting concerns. My goal is to help you navigate these challenges with clarity and confidence.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and adaptive to your needs. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and person-centered techniques to ensure therapy aligns with your goals.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate their challenges, improve communication, and build stronger, healthier relationships. Whether it’s conflicts or reconnecting, therapy is tailored to your relationship goals.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for adults and adolescents, as well as family therapy to address shared dynamics and concerns.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide a welcoming and supportive space for LGBTQ+ individuals and clients from diverse communities. Everyone is treated with respect and empathy.
12. How can I check session fees and packages?+
To check session fees and explore available packages, please visit the appointment calendar in my profile. The calendar provides all necessary details.
13. What is your cancellation or rescheduling policy?+
I ask that you provide at least 6 hours’ notice for cancellations or rescheduling. You’ll receive a confirmation email after booking, which allows you to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can select a time slot that works best for you through the appointment calendar.
15. How do I know if therapy is working for me?+
Progress in therapy looks different for everyone. It could be feeling lighter, handling challenges more effectively, or achieving specific goals we set together. I’ll help you reflect on these positive changes as they happen.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I focus on practical tools such as mindfulness exercises, grounding techniques, and cognitive restructuring to help you regain control over stress, anxiety, or depression.
17. Are you judging me?+
Never. Therapy is a space where you can speak your truth without fear of judgment. My role is to listen, understand, and support you on your journey.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is an essential part of living a balanced life. Therapy is a partnership where we explore your strengths, understand challenges, and work towards a fulfilling life.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from all walks of life. My clients range from adolescents seeking guidance to adults navigating personal or professional challenges.
20. Do you speak any languages other than English?+
Yes, I speak both English and Hindi. Sessions can be conducted in the language you’re most comfortable with.
Pragya Malik
Pragya Malik
Pragya Malik
Pragya Malik
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Pragya Malik Profile
I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges.
My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections.
I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.
I understand the complexities of cultural adjustment and offer support to individuals adapting to new environments. My compassionate approach extends to treating eating disorders and providing grief and loss counseling, guiding you through the healing process.
As a dedicated psychologist, my goal is to create a non-judgmental space where you feel heard and supported. Together, we can work towards your mental well-being and personal growth. Let's embark on this journey to a healthier and more fulfilling life together.
Pragya Malik Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Schizophrenia, Bipolar Disorder, Schizo-affective patients and personality disorders
therapies, psychoeducation and relapse prevention strategies to promote recovery
strategies
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, I believe in providing a nurturing and supportive environment where you can express yourself freely. My sessions are designed to help you feel secure and respected, no matter what you’re going through.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is my utmost priority. I adhere to strict professional ethics, ensuring that whatever you share remains confidential. This trust forms the foundation of our work together.
3. As a client new to therapy and counseling, how do you help me?+
I take time to understand your concerns and ensure that therapy feels approachable for you. Whether it’s answering your questions or breaking down the process into simple steps, I’m here to make you feel comfortable from the very beginning.
4. What can I expect during the first therapy session?+
Our first session is a collaborative conversation where I listen to your concerns, learn about your background, and help you define your goals. It’s about setting a clear and supportive path forward.
5. How long does each session last?+
Each session is 45 minutes long, providing a focused and productive time to work through your concerns while respecting your schedule.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online, ensuring accessibility and flexibility for clients from anywhere. You can join from the comfort of your chosen space.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a range of challenges, including emotional stress, anxiety, relationship concerns, grief, trauma, low self-esteem, career stress, and more. My approach is tailored to your unique situation.
8. What therapeutic approaches do you specialize in?+
I incorporate a variety of approaches, including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and psychoeducation. My aim is to adapt the method to best suit your needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve communication, address conflicts, and strengthen their connection. Each relationship is unique, and I customize my approach to align with your goals.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy tailored to your personal needs. For families, I offer sessions aimed at improving understanding and resolving conflicts within the family system.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I create an inclusive and affirming environment for clients of all backgrounds, including LGBTQ+ individuals. My goal is to provide a space where everyone feels seen and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can find detailed information about session fees and available packages by checking the appointment calendar on my profile.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I request at least 6 hours’ notice. You’ll find an option in your confirmation email to easily manage your appointments.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can book a session through the appointment calendar, and we’ll find a time that suits you.
15. How do I know if therapy is working for me?+
Therapy progress often shows up as small, meaningful changes—feeling less overwhelmed, handling challenges better, or gaining clarity. We’ll regularly review your goals to ensure you’re moving in the right direction.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a combination of mindfulness techniques, relaxation exercises, and practical cognitive strategies to help you regain balance and resilience.
17. Are you judging me?+
Absolutely not. My role is to understand and support you, not to judge. Therapy is your space to be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that therapy is a journey of growth and discovery. It’s about building skills, gaining insights, and empowering yourself to navigate life’s challenges with strength and confidence.
19. What types of clients do you typically work with?+
I work with adults and adolescents from all walks of life, helping them address a wide variety of emotional, relational, and behavioral concerns.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Hindi. I am happy to conduct sessions in the language you’re most comfortable with.
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Coimbatore
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1199
Available slots
Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are centered around creating a safe and accepting environment. Here, you can freely share your thoughts, no matter how big or small, knowing they will be met with understanding and care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is non-negotiable in my practice. Everything you share stays strictly between us, and I follow professional standards to ensure your trust and privacy are safeguarded.
3. As a client new to therapy and counseling, how do you help me?+
I know that starting therapy can feel like a big step. I take the time to understand where you’re coming from, answer your questions, and guide you through the process with patience and empathy.
4. What can I expect during the first therapy session?+
The first session is all about building a connection. We’ll discuss your concerns, your expectations from therapy, and the goals you’d like to achieve. It’s an open and exploratory conversation.
5. How long does each session last?+
Sessions are 45 minutes long, giving us enough time to work on your concerns while ensuring a focused and meaningful interaction.
6. Are sessions conducted online?+
Yes, I conduct all sessions online. This approach makes therapy accessible to you from wherever you feel most comfortable and ensures flexibility for your schedule.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a range of challenges, including emotional difficulties, relationship struggles, parenting concerns, career stress, grief, and trauma. Each session is tailored to your unique experiences.
8. What therapeutic approaches do you specialize in?+
My approach is flexible and integrative. I draw from evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and Solution-Focused Therapy to provide personalized care.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve understanding, address conflicts, and rebuild trust. My focus is on creating healthier dynamics and fostering deeper connections.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy as well as family sessions to help address shared concerns and improve relationships within families. Currently, I do not conduct group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive and respectful of all identities and communities. I ensure that clients from LGBTQ+ and other marginalized groups feel seen and supported in a safe and welcoming space.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can check the appointment calendar on my profile for information on session fees and available packages tailored to suit different needs.
13. What is your cancellation or rescheduling policy?+
I request that clients provide at least 6 hours’ notice for cancellations or rescheduling. This helps me accommodate others and ensures fairness for everyone. You can manage changes via the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally, and my flexible scheduling allows us to find a time that works across time zones.
15. How do I know if therapy is working for me?+
Progress in therapy can look like greater self-awareness, better emotional regulation, or even small positive changes in daily life. We’ll regularly discuss your progress to ensure you feel supported and empowered.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a combination of mindfulness exercises, thought-challenging techniques, and practical coping strategies to help you manage and reduce stress, anxiety, and depressive symptoms.
17. Are you judging me?+
Never. My role is to listen, understand, and guide—not to judge. Therapy is a space for you to feel accepted and valued, exactly as you are.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that therapy is a journey of self-discovery and growth. It’s about equipping yourself with the tools and insights to face life’s challenges and create a meaningful life.
19. What types of clients do you typically work with?+
I work with individuals from diverse backgrounds, including young adults, parents, and professionals. Each client’s story is unique, and I adapt my approach to align with their specific needs.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Tamil. You can choose the language you’re most comfortable with for our sessions.
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Position: Counseling Psychologist
Categories: Counseling & Therapy
Language: English, Hindi
Location: Rajasthan
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Dr. Surabhi Lodha Profile
Dr. Surabhi Lodha is an accomplished Counseling Psychologist, researcher, and certified meditation instructor with a distinguished academic background. She holds a Ph.D. in Psychology from IIT Bombay and a post-graduate diploma in Guidance and Counseling from NCERT.
Dr. Lodha specializes in individual counseling for adults, addressing a range of psychological concerns, including depression, stress, and anxiety. Her expertise extends to providing tailored support in critical areas such as time management, anger management, motivation, discipline, relationship challenges, and overall well-being.
With extensive experience in psychological guidance and counseling, Dr. Lodha has successfully worked with diverse populations, including working professionals, students, and non-working individuals. Her evidence-based approach empowers clients to enhance their mental health, achieve personal growth, and lead balanced, fulfilling lives.
Dr. Surabhi Lodha Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Low Self-Esteem
- Anger Management
- Career and Workplace Stress
- Burnout
- Social Isolation and Loneliness
- Emotional Regulation
- Time Management Issues
- Identity Exploration
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Behavioral Therapy
- Positive Psychology Therapy
Training + Education
- Doctor of Philosophy (Ph.D.) in Psychology from IIT Mumbai
- Post Graduate Diploma in Guidance and Counseling From NCERT
- Master of Arts (MA) in Psychology From University College of Social Sciences & Humanities
Experience
- Consultant Counselling Psychologist, Plum Telehealth.
- Psychological Counselor and Consultant (Private Practice)
Skills
Language
- English
- Hindi
Kanika Shekhawat
Kanika Shekhawat
Kanika Shekhawat
Kanika Shekhawat
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: United States
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Kanika Shekhawat Profile
Kanika Shekhawat is a trauma-informed, RCI Licensed Clinical Psychologist (Associate), Life Skills Trainer, and Clinical Hypnotherapist with a wealth of experience in working with clients across all age groups in clinical, educational, and online counseling settings. Her compassionate, client-centered approach focuses on empowering individuals by helping them gain awareness of their behavioral patterns and fostering self-growth through evidence-based techniques.
Kanika specializes in addressing a wide range of psychological issues, including stress, anxiety, depression, trauma, grief, and emotional challenges. She is adept at helping clients navigate relationship challenges, including marital conflicts, pre- and post-marital issues, and difficulties in family dynamics. Kanika also offers specialized support for members of the LGBTQ+ community, ensuring a safe and inclusive space to address identity, acceptance, and relationship concerns.
In addition to these areas, Kanika is skilled in helping individuals cope with workplace stress, academic pressures, and other life transitions. She brings her expertise in clinical hypnotherapy and life skills training to help clients overcome habits, manage emotional pain, and unlock their potential for personal and professional growth.
Kanika Shekhawat Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my priority is to make every session a sanctuary where you feel free to share your thoughts and feelings. This is your space, and I’m here to listen without judgment and support you with care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the foundation of my practice. What you share remains strictly between us, and I follow all ethical and professional guidelines to ensure your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy is a courageous step, and I honor that. I’ll guide you at your own pace, ensuring you feel understood and supported. Together, we’ll create a roadmap to help you navigate your challenges effectively.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your story, concerns, and goals. It’s a space for open dialogue, where I help you feel at ease while we explore the steps we’ll take together.
5. How long does each session last?+
Each session lasts for 45 minutes, providing a focused yet comfortable duration to address your needs and ensure steady progress.
6. Are sessions conducted online?+
Yes, all sessions are conducted online, making it possible for you to attend therapy from a space where you feel most comfortable, whether that’s your home or another private setting.
7. What issues or concerns do you commonly address in therapy?+
I work with clients facing a range of challenges, including stress, anxiety, grief, relationship dynamics, self-esteem issues, workplace challenges, life transitions, and parenting struggles. Every session is tailored to address what matters most to you.
8. What therapeutic approaches do you specialize in?+
I integrate a variety of approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness practices, and psychoeducation. My goal is to use the methods that align best with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships, improve communication, resolve conflicts, and rediscover connection in a safe, guided environment.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for personal growth, group therapy for shared support, and family therapy to improve understanding and relationships within the family unit.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I create an inclusive and affirming space for clients from all walks of life, including LGBTQ+ individuals. My goal is to ensure you feel respected, understood, and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please check the appointment calendar in my profile for details about session fees and packages. You’ll find flexible options to suit your needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You’ll find a link in your confirmation email to easily manage your appointment.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can schedule sessions at a time that fits your time zone and routine.
15. How do I know if therapy is working for me?+
Therapy progress can appear in small, meaningful ways, like better emotional balance, clearer decision-making, or improved relationships. We’ll regularly discuss your journey to ensure we’re moving toward your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I employ practical techniques such as guided mindfulness, thought-reframing exercises, and relaxation strategies. These tools are tailored to help you build resilience and regain control.
17. Are you judging me?+
Not at all. Therapy is your space to be yourself, and my role is to support you with understanding and empathy. There’s no room for judgment in our work together.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a powerful tool for self-discovery and healing. It’s not about fixing you—it’s about helping you understand yourself, build strength, and create the life you want.
19. What types of clients do you typically work with?+
I work with individuals, couples, families, and groups, offering support to clients from diverse backgrounds and experiences. Each person’s journey is unique, and I tailor my approach accordingly.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. You can choose the language you’re most comfortable with for our sessions.
Bharathi
Bharathi
Bharathi
Bharathi
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil, Malayalam
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Bharathi Profile
A Bharathi Anandan, progressive counsellor and has been associated with the field of education and mental health for 20 years with wide spectrum of student coverage from Kindergarten to Secondary School. She has rich experience including as a Principal in two schools at different parts of India.
Holding formal qualifications in Counseling Psychology, Software Technology and Personality Development helps her to better understand issues being faced by professionals. Having trained in Classical Dancing (Bharatnatyam) and Classical Singing (Carnatic) helps her to express better and get connected with the clients. She is wife of an Air Vice Marshal and handled atleast 10,000 families as a counselor. A very understanding, empathetic, optimistic, outgoing and open minded person, with patient hearing and pleasant communication are her strengths. She can converse in five different languages to have personal touch which includes English, Hindi, Tamil, Malayalam, Kannada and manage Telugu.
She has worked at Moolchand Hospital (Psychiatric Department), New Delhi. She is currently working with NCPCR (Samvedna) for supporting the needy during ParikshaParv, general anxiety, depression and substance use.
Bharathi Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. I believe that therapy should feel like a warm hug for your mind. In our sessions, you’ll find a safe, compassionate space where your thoughts and emotions are respected, no matter what they are.
2. Is therapy confidential, and how is my privacy protected?+
Your trust is my highest priority. Everything you share with me stays between us, protected by strict ethical standards. You can speak freely, knowing your privacy is completely safe.
3. As a client new to therapy and counseling, how do you help me?+
Taking the first step toward therapy can be overwhelming, and I truly respect that courage. I make sure to guide you gently, explaining each step, and tailoring the experience so you feel supported every step of the way.
4. What can I expect during the first therapy session?+
The first session is your opportunity to share your story. I’ll listen without judgment, and we’ll explore your challenges and goals together. It’s more of a heart-to-heart than anything formal.
5. How long does each session last?+
Each session lasts 45 minutes—enough time to delve deep into your concerns while keeping the process focused and meaningful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This way, you can connect with me from the comfort and privacy of your own space, ensuring you feel at ease during our time together.
7. What issues or concerns do you commonly address in therapy?+
I work with individuals facing anxiety, stress, low self-esteem, parenting challenges, relationship struggles, career dilemmas, and personal growth issues. Whatever your concerns, I’ll walk alongside you as we navigate them together.
8. What therapeutic approaches do you specialize in?+
My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered therapy. I also incorporate elements of spirituality and holistic well-being to offer a more rounded approach.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples strengthen their connection, address conflicts, and rediscover harmony in their relationship. Each session is designed to foster understanding and respect.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy, family therapy, and workshops designed to address collective concerns. Each type of session is tailored to the specific needs of those involved.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, inclusivity is at the core of my practice. I welcome clients from all backgrounds, ensuring they feel heard, valued, and supported.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and packages, please check the appointment calendar on my profile. Flexible options are available to cater to diverse needs.
13. What is your cancellation or rescheduling policy?+
I understand that life can be unpredictable. If you need to cancel or reschedule, I request at least 6 hours’ notice. You can easily manage your appointments through the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My flexible scheduling ensures we can find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy is a journey, and its progress often appears as subtle but meaningful changes—like feeling more at peace or handling challenges with greater confidence. We’ll regularly discuss your progress to ensure you’re benefiting.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I often introduce mindfulness techniques, reflective journaling, and calming exercises tailored to your needs. These tools empower you to manage your emotions effectively and cultivate resilience.
17. Are you judging me?+
Not at all. My role is to create an atmosphere of understanding and acceptance. Therapy is a judgment-free zone where you can truly be yourself without fear.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is not just the absence of illness but the presence of inner peace and joy. Therapy is a collaborative process that helps you discover your strengths and create a life of balance and meaning.
19. What types of clients do you typically work with?+
I work with individuals, parents, professionals, and families from diverse backgrounds. Each person brings a unique story, and I tailor my approach to honor and support their journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Tamil, Malayalam, and Kannada. You can choose the language you’re most comfortable with for our sessions.
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali
Location: Kolkata
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Gunjan Tiwari Profile
Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association.
Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers in Aptitude testing and Career Counselling, giving completely individualized reports as opposed to the computer-generated reports available today. Emotional healing, mending relationships, improving mental health and life coaching for holistic and happy living are her other areas of specialization.
Dr. Gunjan Tiwari Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I ensure a space where you can speak freely without fear or hesitation, knowing you will be met with respect, understanding, and compassion.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is not just a commitment—it’s a promise. Everything you share with me is treated with absolute confidentiality and safeguarded by professional ethics. Your trust is my responsibility.
3. As a client new to therapy and counseling, how do you help me?+
I understand the vulnerability of starting therapy. I’ll walk you through the process, step by step, in a way that feels natural and approachable. Together, we’ll work at your pace to uncover solutions and healing.
4. What can I expect during the first therapy session?+
The first session is about getting to know you as a person. It’s a conversation where I’ll listen to your story, your challenges, and your hopes for therapy. There’s no pressure—just an opportunity to begin your journey.
5. How long does each session last?+
Each session is 45 minutes long, designed to provide focused and meaningful discussions without overwhelming you.
6. Are sessions conducted online?+
Yes, my sessions are entirely online, offering the flexibility and convenience of accessing therapy from wherever you feel most comfortable—be it your home, office, or any quiet corner.
7. What issues or concerns do you commonly address in therapy?+
I work with a wide range of challenges, including anxiety, stress, life transitions, grief, parenting struggles, self-esteem issues, and relationship dynamics. My role is to help you untangle the knots and find clarity.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, combining Cognitive Behavioral Therapy (CBT), mindfulness practices, emotional regulation techniques, and narrative therapy. I adapt my methods to align with your personal needs and preferences.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships—whether it’s rebuilding trust, improving communication, or addressing long-standing conflicts. Every session is tailored to your unique dynamic.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy to help you on your personal journey and family therapy to address shared concerns and strengthen bonds. Group therapy is not currently offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I believe in creating an inclusive space where every individual feels valued and supported, regardless of their background, identity, or experience.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are available to meet diverse needs.
13. What is your cancellation or rescheduling policy?+
Life can be unpredictable, and I understand that. I kindly ask for at least 6 hours’ notice for cancellations or rescheduling. You can manage appointments easily through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. Whether you’re in a different time zone or country, we’ll find a schedule that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress often shows up as small yet powerful changes—feeling lighter, managing stress more effectively, or seeing a shift in how you approach challenges. We’ll review your growth regularly to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness techniques, practical grounding exercises, and thought-challenging strategies to help you regain control over your emotions and improve your overall well-being.
17. Are you judging me?+
Not at all. Therapy is about acceptance and understanding. My role is to create a space where you feel safe to be yourself, without fear of judgment or criticism.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is the cornerstone of a fulfilling life. Therapy isn’t about fixing—it’s about empowering you to navigate life’s complexities and uncover the strength you already possess.
19. What types of clients do you typically work with?+
I work with individuals from diverse walks of life—students, professionals, parents, and anyone seeking clarity and peace of mind. Every person’s journey is unique, and I honor that individuality.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Bengali. You’re welcome to choose the language you’re most comfortable with during our sessions.
Tanusree Basak
Tanusree Basak
Tanusree Basak
Tanusree Basak
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi,Bengali
Location: Calcutta
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Tanusree Basak Profile
I am M.Phil qualified (RCI recognised) Clinical Psychologist having 10 years of clinical experience of helping clients to make their life better through making their choices better. I am constantly improving my skills so that I can deliver more effective emotional health service to my clients. Dynamic occupational experiences in Multispecialty hospital and clinics, in College as a college counselor and long years of experience in Corporate company have helped me to take perspectives in variety of psychosocial problems/stressors of my clients.
My core competence are psychotherapy (Cognitive Behavior Therapy, Client Centered Therapy, Psychodynamic Therapy) and counseling in relationship issues, work stress and work-life balance, issues in adolescence and academic stress, effective Parenting, lack of self confidence issue, Enhancing motivation and problem solving skills, anxiety, phobia, OCD, depression, emotional trauma, adjustment problem and Marital issues.
Tanusree Basak Skills
Training + Education
Experience
Skills
Language
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Dr. Varsha Choudhari
Position: Counseling Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Marathi
Location: Pune
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Dr. Varsha Choudhari Profile
I provide professional counseling services to clients from all walks of life and all age groups. With more than 15 years of thriving practice, I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Relaxation, Yoga, and Breathing techniques. My clients are assured of full confidentiality during therapy sessions.
I address various psychological issues such as anger, fear, anxiety, and depression with empathy and effectiveness. Additionally, I offer therapy and counseling related to women empowerment, pre and post-marital counseling, parenting, and child and adolescent issues.
The satisfaction and relief I witness on my clients' faces at the end of a session is the driving force that motivates me to serve society with renewed enthusiasm. Every day, I am amazed to see how counseling and therapy open doors to a life of transformation. The peace and smiles I see on my clients' faces at the end of counseling sessions are a constant source of inspiration for me.
I am now looking to step into the field of online counseling to reach a larger group of people and contribute to the well-being of our society. By expanding my services online, I aim to make a positive impact on even more lives, helping individuals find their path to mental and emotional well-being.
Dr. Varsha Choudhari Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, absolutely. My sessions are built on trust, empathy, and understanding. This is your space to share openly, and my role is to provide unwavering support as you navigate your emotions and challenges.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is sacred in my practice. Everything you share remains strictly between us. I adhere to the highest ethical standards to ensure your trust is met with utmost care.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel like stepping into the unknown, and I completely understand that. I guide you gently, offering clarity about the process and working alongside you to create a supportive journey of growth and healing.
4. What can I expect during the first therapy session?+
The first session is about creating a foundation. It’s a relaxed and welcoming conversation where we explore your concerns, expectations, and the goals you wish to achieve through therapy.
5. How long does each session last?+
Each session lasts for 45 minutes, providing enough time to delve into your concerns while keeping the interaction focused and impactful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This means you can access therapy from wherever you feel most comfortable—be it your home or a quiet, private space.
7. What issues or concerns do you commonly address in therapy?+
I work with individuals on issues like stress, relationship dynamics, parenting challenges, self-doubt, workplace concerns, grief, and more. My approach is always tailored to your specific situation and needs.
8. What therapeutic approaches do you specialize in?+
I use a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, solution-focused methods, and psychoeducation. My focus is always on what works best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I assist couples in navigating complex relationship dynamics, enhancing communication, and finding meaningful solutions to conflicts. My goal is to help you build a deeper connection.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy and family therapy, designed to improve relationships and foster understanding within families. At present, I do not offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I ensure that my practice is inclusive and welcoming. I create a space where clients from all communities, including LGBTQ+, feel respected and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Session fees and packages can be found on the appointment calendar in my profile. I encourage you to explore the options and choose what works best for you.
13. What is your cancellation or rescheduling policy?+
I understand that schedules can change. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You can easily manage your appointments via the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally. We’ll coordinate a time that fits your schedule, regardless of where you are in the world.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in small but meaningful shifts, such as improved clarity, emotional balance, or a greater sense of control. We’ll regularly assess your progress together.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I incorporate mindfulness exercises, thought-reframing techniques, and practical strategies tailored to your unique challenges, empowering you to regain control over your well-being.
17. Are you judging me?+
Not at all. My role is to create a space where you feel safe to be your authentic self. I am here to listen, support, and guide—not to judge.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-discovery and resilience. It’s about unlocking your potential, understanding your strengths, and building a life that aligns with your true self.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families from diverse walks of life. My approach adapts to the unique needs and circumstances of each person or family.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Marathi. You can choose the language you’re most comfortable with for our sessions.
Dr. Shelja
Dr. Shelja
Dr. Shelja
Dr. Shelja
Position: Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Jaipur
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Shelja Profile
I am Dr. Shelja, a dedicated and passionate psychologist with a Ph.D. in Psychology. With extensive experience in the field, I provide comprehensive counseling services to address a range of mental health issues, including anxiety, stress, and depression. My approach combines psychological interventions with standardized tests to ensure effective and personalized care.
In addition to mental health counseling, I am deeply committed to supporting students in their emotional, social, and mental well-being. Through my tailored counseling services, I help students improve and maintain their overall well-being, equipping them with the tools they need to thrive.
One of my core passions is career counseling. I conduct career talks to enlighten children about various career options, top colleges, scholarships, and entry requirements. I also offer guidance for entrance examination preparation, ensuring students are well-prepared for their future endeavors. Furthermore, I organize and plan career conferences and college fairs, providing students with the unique opportunity to interact with admission representatives from a wide range of post-secondary institutions across India and universities abroad.
Understanding the crucial role parents play in their children's development, I offer services aimed at helping parents understand their children more objectively. I assist them in setting appropriate goals for their children’s betterment, fostering a supportive and nurturing environment for their growth.
My mission is to empower individuals and families through thoughtful, evidence-based counseling, enabling them to lead fulfilling and balanced lives. I am here to provide the guidance and support needed to navigate life's challenges and achieve personal and academic success.
Dr. Shelja Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a haven for your emotions and thoughts. This is your space to explore, express, and heal without fear or judgment. I am here to support you with genuine care and understanding.
2. Is therapy confidential, and how is my privacy protected?+
Your trust is my priority. Everything you share during our sessions remains confidential, safeguarded by professional ethics and practices. Your privacy is something I value deeply.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel overwhelming, and I respect the courage it takes to take this step. I guide you at a pace you’re comfortable with, explaining the process and creating a space where you feel empowered and understood.
4. What can I expect during the first therapy session?+
The first session is all about understanding you. We’ll talk about what brought you here, your concerns, and what you hope to achieve through therapy. It’s a collaborative and relaxed conversation to set the tone for our work together.
5. How long does each session last?+
Sessions are 45 minutes long, giving us focused time to work on your challenges while ensuring that the interaction remains engaging and productive.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This flexibility allows you to connect with me from the comfort of your own space, making therapy more accessible and convenient.
7. What issues or concerns do you commonly address in therapy?+
I work with clients facing stress, anxiety, relationship challenges, parenting struggles, self-esteem issues, grief, and workplace concerns. Each session is uniquely designed to suit your specific needs.
8. What therapeutic approaches do you specialize in?+
My approach is tailored to you, combining Cognitive Behavioral Therapy (CBT), mindfulness practices, solution-focused techniques, and psychoeducation. I aim to provide practical tools to help you navigate life’s complexities.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples improve communication, resolve conflicts, and rediscover emotional connection. My goal is to create a safe space for both partners to express themselves and grow together.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family therapy, focusing on enhancing relationships and fostering understanding. Group therapy is not currently offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. My practice is inclusive and respectful of all identities and backgrounds. I am committed to creating a safe and affirming space for everyone, including LGBTQ+ individuals.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and package options, please refer to the appointment calendar on my profile. You’ll find options tailored to various needs.
13. What is your cancellation or rescheduling policy?+
I kindly request at least 6 hours’ notice for cancellations or rescheduling. You can easily manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My scheduling system ensures we can find a time that suits your time zone and routine.
15. How do I know if therapy is working for me?+
Progress in therapy often shows in subtle but meaningful ways, like improved self-awareness, better emotional balance, or clearer decision-making. We’ll regularly discuss your progress to ensure therapy is effective for you.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness exercises, cognitive restructuring techniques, and personalized strategies to help you navigate and manage overwhelming emotions effectively.
17. Are you judging me?+
Not at all. My role is to listen and support you without judgment. Therapy is a place for you to be yourself and feel understood.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is about empowering individuals to live authentic and fulfilling lives. It’s a journey of discovering your strengths and learning to navigate challenges with resilience.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families, addressing a variety of concerns. My approach adapts to the unique circumstances and goals of each client.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Hindi. Sessions can be conducted in the language you’re most comfortable with.
Alana Jeni
Alana Jeni
Alana Jeni
Alana Jeni
Position: Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Kerala
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹499
Available slots
Alana Jeni Profile
I am a psychologist having worked in both hospital settings and with major corporate firms. This diverse experience has allowed me to hone my skills as a psychologist. Currently, I am a dedicated researcher pursuing a PhD in Neuropsychology. I am trained in individual therapy, group therapy, and wellness coaching, and I adopt an eclectic approach in my practice. I have experience integrating various therapeutic techniques, including cognitive-behavioral therapy (CBT), existential therapy, and mindfulness-based approaches.
My work in hospitals has provided me with extensive experience in diagnosing and treating a wide range of psychological disorders. In contrast, my time with corporate firms has enhanced my skills in addressing workplace-related mental health issues and promoting overall employee well-being. Additionally, I possess extensive multicultural exposure and experience working with clients of diverse gender identities and backgrounds, including individuals from both North and South India. My dedication to continuous learning and adaptability ensures that I am well-equipped to meet the diverse needs of my clients, fostering their growth and resilience.
Alana Jeni Skills
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a judgment-free zone where you can share openly without fear. My aim is to create an environment that feels comforting and supportive, where you are fully respected and understood.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is my top priority. Everything we discuss in therapy remains strictly confidential, and I follow professional guidelines to ensure that your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel intimidating, and I completely understand that. I’ll guide you gently, explaining the process and addressing any concerns. Together, we’ll navigate your challenges in a way that feels safe and empowering.
4. What can I expect during the first therapy session?+
Our first session is about getting to know you—your story, your struggles, and your hopes for therapy. It’s a conversation designed to help you feel comfortable and give us a starting point for your journey.
5. How long does each session last?+
Each session lasts 45 minutes. This allows us to focus deeply on your concerns while keeping the interaction meaningful and manageable.
6. Are sessions conducted online?+
Yes, I offer online sessions, making therapy accessible no matter where you are. You can connect with me from the comfort of your home or any private space.
7. What issues or concerns do you commonly address in therapy?+
I help clients with challenges like managing anxiety, navigating relationships, improving self-esteem, addressing work-life stress, and finding clarity during life transitions. Your concerns are at the center of our work.
8. What therapeutic approaches do you specialize in?+
My approach is flexible and client-centered, combining Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based counseling. I adapt these methods to meet your individual needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve communication, resolve conflicts, and rebuild trust. My goal is to help you find a deeper connection and mutual understanding.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy to focus on personal growth and family therapy to address collective concerns. At this time, I do not provide group therapy.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. My practice is inclusive, and I strive to create a welcoming and supportive environment for LGBTQ+ clients and individuals from all backgrounds.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can find detailed information about session fees and packages on the appointment calendar on my profile. Flexible options are available to suit various needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I request at least 6 hours’ notice. You can manage appointments easily through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. My scheduling system allows us to find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy progress can often be seen in small, meaningful changes—like improved emotional clarity, better decision-making, or feeling lighter. We’ll review your goals and progress regularly to ensure therapy is effective.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness exercises, relaxation techniques, and practical coping strategies to help you manage stress and emotions effectively. These tools are tailored to your needs and situation.
17. Are you judging me?+
Not at all. My role is to listen and guide, not to judge. Therapy is a space for you to feel free to be yourself without fear or reservation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-awareness and growth. It’s about equipping yourself with the tools and insights to navigate life’s challenges with resilience and confidence.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families, helping them navigate their unique challenges. My approach is always personalized, focusing on what matters most to you.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Malayalam. You are welcome to choose the language you’re most comfortable with for our sessions.
Bhavika Garg
Bhavika Garg
Bhavika Garg
Bhavika Garg
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Hadoti
Location: Rajasthan
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Bhavika Garg Profile
I am an RCI licensed Clinical Psychologist with a strong academic foundation from MJRP University, Jaipur. Over the years, I have had the privilege of working with a diverse range of clients, varying in age, gender, cultural background, and presenting mental health concerns. My extensive experience has equipped me with the expertise to understand and address a wide spectrum of psychological issues.
I specialize in diagnosing and conducting psychometric assessments, ensuring that each client receives personalized and accurate evaluations. My therapeutic approach is integrative, utilizing evidence-based techniques tailored to the unique needs of each individual. I am trained in various psychotherapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Hypnotherapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT).
I am passionate about helping individuals navigate their mental health challenges and achieve personal growth. My goal is to provide a safe, empathetic, and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a healthier and more fulfilling life.
Bhavika Garg Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I provide a space where you can feel completely free to share without hesitation or fear of judgment. You are heard, valued, and respected here.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is at the heart of my practice. Everything you share with me stays strictly private, protected by professional ethics and practices that prioritize your trust and comfort.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel like stepping into the unknown, and I completely understand that. I will walk you through each step, making the process approachable and supportive, while tailoring our sessions to your comfort and goals.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your experiences, challenges, and aspirations. It’s an open and friendly conversation, designed to help us build trust and establish the foundation for our journey together.
5. How long does each session last?+
Each session is 45 minutes, giving us focused time to address your concerns while ensuring that the pace feels manageable and engaging.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online, offering you the flexibility to connect with me from the comfort of your own space, wherever that may be.
7. What issues or concerns do you commonly address in therapy?+
I work with clients navigating a variety of challenges, including anxiety, stress, relationship struggles, parenting concerns, low self-esteem, career dilemmas, and life transitions. Whatever your concern, we’ll work through it together.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and client-centered. I draw from Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strength-based strategies to provide tools that resonate with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to help them communicate better, resolve conflicts, and rebuild emotional connections. My aim is to support you in creating a stronger and more fulfilling relationship.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy sessions. Family therapy focuses on improving communication and addressing shared concerns to create harmony within relationships.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I ensure that my practice is inclusive and affirming of all identities. Every client is welcomed and supported with respect and understanding.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For information about session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are designed to meet your needs.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice if you need to cancel or reschedule. You can conveniently manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. My scheduling system is flexible, allowing us to find a time that works best for your routine and location.
15. How do I know if therapy is working for me?+
Therapy progress often shows up in small, meaningful ways—like feeling lighter, handling stress more effectively, or gaining clarity in your decisions. We’ll regularly review your goals to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use grounding exercises, thought-restructuring techniques, and mindfulness practices to help you manage overwhelming emotions and regain control of your well-being.
17. Are you judging me?+
Not at all. My role is to listen and support, not to judge. Therapy is a space where you can be your authentic self without fear or reservation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-discovery and growth. It’s not about fixing you—it’s about empowering you to face challenges with resilience and confidence.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from diverse backgrounds. My approach is always personalized to honor the uniqueness of each person’s journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Hadoti, and Marwari. You are welcome to choose the language that makes you feel most comfortable during our sessions.
Dr. Tanya Dixit
Dr. Tanya Dixit
Dr. Tanya Dixit
Dr. Tanya Dixit
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Lucknow
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Dr. Tanya Dixit Profile
Dr. Tanya Dixit is a compassionate and empathetic psychologist who prides herself on creating a safe, non-judgmental space for all her clients. Recognizing the unique needs of each individual, she offers a broad range of services that encompass career guidance, child and adolescent counseling, parental support, as well as relationship and marriage counseling. Whether clients are grappling with personal dilemmas, career uncertainties, or familial challenges, she is committed to helping them navigate through these complexities.
Underlying her approach is the belief that everyone deserves a better, fulfilling life. To this end, she employs a variety of therapeutic techniques tailored to the specific needs of the individual. Her sessions focus on fostering a positive outlook, encouraging healthier emotional coping mechanisms, and cultivating constructive attitudes and behaviors. The ultimate goal is not just temporary relief but long-lasting behavioral transformation.
If clients are feeling down, anxious, or facing any kind of psychological issue, she offers a supportive environment that enables them to talk openly about their concerns. With a solid grounding in evidence-based psychological practices, she helps clients tackle the root causes of their problems, rather than just treating symptoms. Through motivational sessions and life-skills training, she equips clients with the tools necessary to overcome obstacles and live a more fulfilling life.
With her expertise and commitment to client well-being, she is a reliable guide to help clients get back on track, providing personalized strategies to navigate life's challenges effectively.
Dr. Tanya Dixit Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I provide a space where you can feel completely free to share without hesitation or fear of judgment. You are heard, valued, and respected here.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is at the heart of my practice. Everything you share with me stays strictly private, protected by professional ethics and practices that prioritize your trust and comfort.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel like stepping into the unknown, and I completely understand that. I will walk you through each step, making the process approachable and supportive, while tailoring our sessions to your comfort and goals.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your experiences, challenges, and aspirations. It’s an open and friendly conversation, designed to help us build trust and establish the foundation for our journey together.
5. How long does each session last?+
Each session is 45 minutes, giving us focused time to address your concerns while ensuring that the pace feels manageable and engaging.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online, offering you the flexibility to connect with me from the comfort of your own space, wherever that may be.
7. What issues or concerns do you commonly address in therapy?+
I work with clients navigating a variety of challenges, including anxiety, stress, relationship struggles, parenting concerns, low self-esteem, career dilemmas, and life transitions. Whatever your concern, we’ll work through it together.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and client-centered. I draw from Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strength-based strategies to provide tools that resonate with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to help them communicate better, resolve conflicts, and rebuild emotional connections. My aim is to support you in creating a stronger and more fulfilling relationship.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy sessions. Family therapy focuses on improving communication and addressing shared concerns to create harmony within relationships.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I ensure that my practice is inclusive and affirming of all identities. Every client is welcomed and supported with respect and understanding.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For information about session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are designed to meet your needs.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice if you need to cancel or reschedule. You can conveniently manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. My scheduling system is flexible, allowing us to find a time that works best for your routine and location.
15. How do I know if therapy is working for me?+
Therapy progress often shows up in small, meaningful ways—like feeling lighter, handling stress more effectively, or gaining clarity in your decisions. We’ll regularly review your goals to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use grounding exercises, thought-restructuring techniques, and mindfulness practices to help you manage overwhelming emotions and regain control of your well-being.
17. Are you judging me?+
Not at all. My role is to listen and support, not to judge. Therapy is a space where you can be your authentic self without fear or reservation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a journey of self-discovery and growth. It’s not about fixing you—it’s about empowering you to face challenges with resilience and confidence.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from diverse backgrounds. My approach is always personalized to honor the uniqueness of each person’s journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Hadoti, and Marwari. You are welcome to choose the language that makes you feel most comfortable during our sessions.
Sukruti Prabhu Shetty
Sukruti Prabhu Shetty
Sukruti Prabhu Shetty
Position: Counseling Psychologist
Language: English, Hindi, Kannada
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹499
Available slots
Sukruti Prabhu Shetty Profile
Sukruti is a Counseling Psychologist and has worked in the field of mental health since the past 5 years. I have pursued my MSc in Counseling Psychology. I have experience working with children, adolescents, young adults as well as families who are braving a range of mental health challenges. Dealing with academic related issues, interpersonal relationships, relationship conflicts, stress management and how family dynamics play a role in a day to day function has been my forte. I believe a Counselor – Client relationship is built on trust, empathy and respect and that is what I work towards in my sessions.
Sukruti Prabhu Shetty Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Aishwarya Pandey
Aishwarya Pandey
Aishwarya Pandey
Aishwarya Pandey
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Lucknow
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Aishwarya Pandey Profile
I am an RCI Licensed Clinical Psychologist & Psychotherapist with a specialization in assessing, diagnosing, and treating a wide range of psychological conditions and emotional disorders. I earned my M.Phil in Clinical Psychology from Gautam Buddha University, Greater Noida, a globally acclaimed academic and research institution known for its excellence in mental health research and training.
My expertise lies in conducting comprehensive evaluations through interviews, psychological testing, and behavioral observations to develop tailored treatment plans for my clients. I utilize evidence-based therapeutic techniques, including cognitive-behavioral therapy (CBT) and psychodynamic therapy, to help clients manage their mental health and achieve their therapeutic goals. I am also adept at providing crisis intervention, psychoeducation, and ongoing support, ensuring a holistic approach to promoting overall well-being and resilience.
With a primary focus on de-addiction psychiatry and psychotherapy, I also have a keen interest in neuropsychiatry and adult psychiatry. My work has successfully supported individuals dealing with mood disorders, substance abuse disorders, psychosis, brain disorders, sexual disorders, anxiety disorders, dual diagnoses, and relationship issues.
Aishwarya Pandey Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my counseling sessions are a space for you to feel heard, valued, and supported. It’s a nonjudgmental environment where you can share your thoughts openly, knowing that you will be met with respect and care.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is of utmost importance to me. Everything shared during our sessions remains confidential, and I follow strict professional guidelines to ensure your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
I take the time to explain what therapy involves, listen to your concerns, and guide you at a pace that feels comfortable. You’re not alone on this journey, and I’m here to walk alongside you.
4. What can I expect during the first therapy session?+
In the first session, we focus on understanding your current challenges, discussing your goals, and setting the tone for a collaborative and supportive therapeutic relationship.
5. How long does each session last?+
Each session is 45 minutes, offering enough time to delve into your concerns while ensuring the process is both focused and productive.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online, allowing you the flexibility to engage in therapy from a space where you feel most comfortable and secure.
7. What issues or concerns do you commonly address in therapy?+
I work with clients experiencing stress, anxiety, low confidence, relationship difficulties, and personal development challenges. Each session is uniquely tailored to your needs and aspirations.
8. What therapeutic approaches do you specialize in?+
My practice integrates evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. I adapt these methods to fit your specific situation.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate relationship challenges by fostering better communication, understanding, and emotional connection. My approach is tailored to suit your unique dynamic.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy and family therapy. Family sessions focus on improving communication and resolving conflicts in a collaborative way.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I welcome clients from diverse backgrounds and ensure they feel supported, valued, and understood. My practice is inclusive and culturally sensitive.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For detailed information about session fees and packages, please check the appointment calendar on my profile. Flexible options are available to meet your needs.
13. What is your cancellation or rescheduling policy?+
Life happens, and I understand. I kindly request at least 6 hours’ notice if you need to cancel or reschedule. You can easily manage your appointments through the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally. My scheduling system accommodates time zones, ensuring you can access therapy at a time that suits you.
15. How do I know if therapy is working for me?+
You might notice changes like improved emotional clarity, better coping strategies, and a sense of balance in your daily life. We’ll regularly discuss your progress to ensure therapy aligns with your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use grounding techniques, relaxation exercises, and mindfulness practices to help clients regain a sense of control and calm. Each strategy is customized to your personal needs.
17. Are you judging me?+
Not at all. My role is to listen, understand, and support you without bias. Therapy is a safe space where you can be your true self, free of judgment.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is about empowering individuals to overcome challenges and live fulfilling lives. It’s a partnership that fosters growth, resilience, and self-discovery.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples. My approach is always tailored to the unique experiences and goals of each client.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Hindi. You can choose the language you’re most comfortable with for our sessions.
Chatura Nagarjuna
Chatura Nagarjuna
Chatura Nagarjuna
Chatura Nagarjuna
Position: Counseling Psychologist
Language: English, Hindi, Telugu, Kannada
Categories: Counselling & Therapy
Location: Bangalore
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Chatura Nagarjuna Profile
Chatura Nagarjuna is a psychologist who has worked in mental health and addiction field extensively. She is very passionate about what she does and works closely in helping individuals to improve their mental health and in promoting lifestyle changes and inculcate healthier habits in daily life. Having over 20 years of experience in the field of counselling, she has done her Master’s in Psychology and an additional post-graduation in Counselling and Family therapy. She has an excellent ability to make independent judgments for complex cases and provide individual and family counselling services. She employs her skills to identify all the aspects of a person's - psychological, personal, cultural as well as spiritual life. She also has experiences in Suicide Prevention, Emotional Disorders and Drug Abuse Prevention. She has experiences in psychotherapies including Cognitive Behavioral Therapy, Acceptance and Commitment therapy, Motivation Enhancement Therapy, Emotion Focused Couple therapy, Family therapy and Interpersonal psychotherapy.
Chatura Nagarjuna Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Illnesses that she treats are as follows: Anxiety disorders, Depression, Schizophrenia, Bipolar disorder, OCD and Personality disorders, Alcohol and drug addiction disorders. Her method of approach is evidence based one and she believes in a holistic view of mental health care. With her sensitivity towards her client, she is able to understand them in depth and is able to offer eclectic treatment approach.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are a haven where you can freely express your thoughts and emotions. You will always be met with understanding and support, ensuring you feel secure and respected.
2. Is therapy confidential, and how is my privacy protected?+
I treat confidentiality with the utmost seriousness. What you share stays between us, safeguarded by ethical practices that prioritize your trust and privacy.
3. As a client new to therapy and counseling, how do you help me?+
Taking the first step can feel uncertain, but I’m here to guide you. I’ll help you ease into the process, addressing your concerns and ensuring you feel comfortable as we begin this journey together.
4. What can I expect during the first therapy session?+
In our first session, we’ll have an open conversation about your challenges, goals, and aspirations. It’s a collaborative process where I focus on understanding you and setting a foundation for meaningful progress.
5. How long does each session last?+
Each session is 45 minutes, offering the right balance of time to address your concerns without feeling overwhelming.
6. Are sessions conducted online?+
Yes, I offer online sessions, enabling you to access therapy conveniently from your preferred space, whether that’s at home or somewhere private.
7. What issues or concerns do you commonly address in therapy?+
I assist clients with a range of concerns, from managing stress and anxiety to overcoming self-doubt, handling relationship challenges, and navigating life transitions. Every session is personalized to your needs.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, combining Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered strategies. I adapt these methods to align with your unique situation.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to help them understand each other better, resolve conflicts, and build stronger emotional connections.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family counseling. Family therapy focuses on enhancing communication and resolving collective challenges.
11. Do you work with clients from all backgrounds?+
Absolutely. I welcome clients from diverse cultures, identities, and backgrounds, ensuring every individual feels valued and supported.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Detailed information about fees and packages is available on the appointment calendar on my profile. Flexible options are designed to meet your needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You can easily make changes through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. My scheduling system accommodates time zone differences, ensuring therapy is accessible wherever you are.
15. How do I know if therapy is working for me?+
Progress in therapy often shows up as small victories—feeling calmer, gaining clarity in your thoughts, or finding new ways to handle challenges. We’ll regularly evaluate your growth to ensure therapy is effective.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness exercises, breathing techniques, and cognitive restructuring to help you manage overwhelming emotions and regain a sense of balance.
17. Are you judging me?+
My role is to listen and understand, not to judge. Therapy is a space where you can share openly, knowing that you’ll be met with acceptance and care.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is about self-discovery and growth. It’s a process that helps you tap into your strengths and build the resilience needed to navigate life’s challenges.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples facing a variety of challenges. Every client’s journey is unique, and I adapt my approach to meet their specific needs.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Telugu, and Kannada. Sessions can be conducted in the language that makes you feel most comfortable.
Amrita Aren
Amrita Aren
Amrita Aren
Amrita Aren
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Gurugram
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Amrita Aren Profile
I am a dedicated psychologist with a passion for helping individuals achieve their fullest potential. With extensive training in various therapeutic approaches such as CBT, BT, DBT, and ACT, I support clients through a wide range of mental health challenges. I specialize in managing stress, depression, anxiety, OCD, and personality disorders, providing effective strategies to improve overall well-being. My career counseling services guide individuals through career changes, while relationship counseling resolves conflicts and fosters healthier connections.
I provide a safe space for LGBTQ individuals, compassionate treatment for eating disorders, and support for grief and loss. I also offer anger management strategies and help children and adolescents with emotional and behavioral issues, promoting healthy development. Stress management techniques, comprehensive treatment plans for bipolar disorder, and trauma-informed care are also key areas of my practice.
I address body image concerns, provide marital and family therapy, and support individuals struggling with addiction. My approach includes managing work-related challenges, supporting personal growth, and offering sleep disorder interventions. Parent management training equips parents to effectively support their children, and I help athletes manage performance anxiety.
I am committed to creating a non-judgmental and empathetic environment where you can feel heard and supported. Together, we can work towards your goals and enhance your overall quality of life. Let's embark on this journey to mental well-being and personal growth together.
Amrita Aren Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Dr Shishir Basarkar
Dr Shishir Basarkar
Dr Shishir Basarkar
Dr Shishir Basarkar
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Marathi
Location: Indore
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Dr Shishir Basarkar Profile
I am Ex Indian Army Medical Officer having medical degree and training in General Surgery with additional qualification in Counselling Psychology. having more than 35 years of successful work place counsellong where help was extended to work life balance for staff members. In am putting all endeavors to improve skills for best throughput while providing services to needy clients. having work in large corporate healthcare setups and medical college hospitals for long years where came across people with variety of psychological issues and all converge to me to have best possible choices to make life better.
I am certified Stress Management Consultant from The International Stress Management Association.
I am having additional qualification in sports psychology
I have been practicing Meditation for last more than 30 years and have obtained qualification in YOGA with special interest in Meditation and Pranayam.
My core competence are psychotherapy (C B T, Client Centered Therapy, Psychodynamic Therapy, REBT) and counseling in conditions like depression, anxiety, phobia, relationship issues, marital discord, work stress and work-life balance, lack of self confidence issue, sexual behavior issues, cancer related issues, OCD, emotional trauma, adjustment problem and Marital issues, low professional performance at work place and sports ground, loneliness and unworthiness in elderly people.
Dr Shishir Basarkar Skills
Training + Education
Experience
Skills
Language
Vandita Sharma
Vandita Sharma
Vandita Sharma
Vandita Sharma
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Vandita Sharma Profile
Life is short to live happily, and happiness is a feeling we desire all our lives. My dream is to create contentment in the lives of people through helping them reflect on their emotional pain and to change emotional suffering into meaningful journey of life with everlasting peace and joy.
I believe in following the passion, so I am doing it through providing mental health services and creating happy lives on earth. Serving for the emotional wellbeing of the society gives me immense joy and satisfaction. Throughout my professional experience which is very close to my heart, I have helped many people to resolve their emotional and psychological conflicts as well as helped them find meaning of their life. During the process, I have discovered many techniques that not only help to eradicate the disorderly symptoms, but also help clients become self-capable in resolving their issues throughout in future.
I have gained rich professional experience and honed my skills by working in diverse organizations. Presently, working in Clinical Psychology Department of Ram Manohar Lohia Hospital as a Clinical Psychologist trainee. Formerly, worked as a ‘Psychologist’ in one of the globally esteemed hospital namely ‘All India Institute of Medical Sciences, New Delhi’. Research is also one of my competent area apart from psychotherapy and counselling, which has been developed while working in a Mental Health Organization ‘Sangath’, as a ‘Research Associate’.
I have successfully counselled many people in dealing with various kinds of mental health and psychological issues such as Stress Management, Depression, Trauma, Anxiety, Obsessive Compulsive Disorder (OCD), Mood Disorders, Relationship and Marital Counselling, Decision Making, Career Counselling, ADHD, Autism and other neurodevelopmental disorders. I believe not in just the treatment of disorderly symptoms but also in helping people live meaningful and enriching lives as well as promoting positive growth.
Skills which are highly appreciated by my clients is being empathetic in my approach and astonishing active listening skills, which provides them with a platform to express their feelings, emotions, beliefs and thoughts where they can trust that it will not be judged, rather will be understood.
Areas of my expertise are Mindfulness Based Stress Reduction Therapy, Client-centred Therapy, Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, Existential Therapy, Eclectic Approach to Therapy, Dialectic Behavioural therapy, Acceptance and Commitment Therapy, Positive Psychological approaches, Solution Focused Therapy, Motivational Interviewing, Indian approaches of counselling, Mediation, Yoga and Spirituality.
My hobbies are doing yoga, meditation, painting, dancing, singing, and reading.
Vandita Sharma Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Vaishali Tyagi
Vaishali Tyagi
Vaishali Tyagi
Vaishali Tyagi
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Vaishali Tyagi Profile
I'm a dedicated Clinical Psychologist with a passion for improving mental health and breaking the associated stigmas. With years of specialized experience, I have developed a deep understanding and expertise in managing a wide array of behavioral and mental disorders including Depression, Anxiety, Schizophrenia, and various Mood disorders. My clinical journey has enriched me with opportunities to work with diverse groups, including the elderly, individuals struggling with addictions and substance abuse, and children diagnosed with intellectual disabilities and Autism. My academic and professional journey has equipped me with advanced skills in conducting comprehensive assessments related to Personality, Intelligence, Pathology, Interpersonal Relationships, Marriage and various scales of self-esteem, efficacy, and stress. I am proficient in implementing a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mentalization-Based Treatment (MBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Motivational Enhancement Therapy (MET). Driven by a mission to make a tangible difference, I am committed to advancing mental health research and offering evidence-based interventions to help those facing mental health challenges. My aim is to empower individuals to overcome their difficulties and improve their quality of life through compassionate and informed psychological practices.
Vaishali Tyagi Kaur Skills
Training + Education
Experience
Skills
Language
Kusum Jain
Kusum Jain
Kusum Jain
Kusum Jain
Position: Clinical Psychologist
Categories: Therapy and Counselling
Language: English, Hindi
Location: Ireland
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Kusum Jain Profile
I am a dedicated clinical psychologist committed to helping individuals navigate life's challenges and achieve personal growth. With a comprehensive background in various therapeutic approaches, I offer specialized support tailored to meet client’s unique needs. My expertise includes relationship counseling, career and guidance, and time management, helping client’s find balance and direction in your personal and professional life.
I provide effective strategies for managing ADHD and concentration issues, ensuring client’s can focus and thrive. Elder care support is a key area of my practice, where I assist families and individuals in managing the complexities of aging. I also specialize in treating depression and mood disorders, as well as stress and anxiety management, to enhance your mental well-being.
Working with children and adolescents, I address emotional and behavioral challenges through child and adolescent counseling, offering a supportive environment for young individuals to grow and succeed. My approach includes motivation enhancement and trauma and PTSD resolution, helping you overcome past experiences and build resilience.
Marriage and couples counseling is another vital aspect of my practice, focusing on strengthening relationships and fostering healthy communication. I also work on self-esteem and confidence building, guiding you towards a more positive self-image. Life transitions and adjustment issues are addressed with sensitivity, ensuring you can adapt and flourish through changes.
My goal is to create a compassionate and non-judgmental space where you can feel heard and supported. Together, we will work towards your goals, fostering mental well-being and personal development. Let's embark on this journey to a healthier and more fulfilling life together.
Kusum Jain Skills
Training + Education
Experience
Skills
Dealing with various psychiatric disorders like depression, anxiety, stress, bipolar etc. Understanding of all types of assessments and testing used in psychology such as Multiple intelligence test, Learning Style, MBTI, HSPQ, CIS, DBDA, 16PF, MBTI, Repertory Grid, F-JAS, PAQ, Task Inventory, Critical Incident Technique, Interview Schedule, Vienna Test System (Psychological Assessment Tool) and Cognitive Training Module (CogniPlus).
Language
Nishi
Nishi
Nishi
Nishi
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹599
Available slots
Nishi Profile
I am a counselling psychologist in the realms of Neurolinguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT). My academic journey led me to attain a postgraduate degree in Clinical Psychology with a specialization in Neuropsychology, providing me with a solid foundation in understanding the complexities of the human mind. Currently, I'm further enriching my knowledge as a research scholar in Psychoanalytic Psychotherapy, delving into the intricacies of the psyche.
My areas of expertise span a wide array of mental health challenges, including anxiety and depression, where I employ evidence-based strategies to assist individuals in their journey towards mental well-being. I'm deeply committed to addressing relationship issues, offering guidance to couples and individuals seeking to nurture healthier, more fulfilling connections.
Grief Counseling is another facet of my practice, providing support and solace to those grappling with loss. In a rapidly evolving professional landscape, I specialize in Career Counseling, empowering individuals to make informed decisions and find meaning in their careers. I'm also dedicated to addressing critical issues like body shaming and self-esteem challenges, helping individuals embrace positive self-images. My expertise in Childhood Trauma equips me to guide individuals on a path of healing and personal growth.
My therapeutic approach is firmly rooted in holism. I passionately believe that every individual is unique and possesses their distinct methods of confronting and resolving issues. As a therapist, I create a safe and nurturing space for my patients to open up and delve into their concerns at a profound level. This holistic approach recognizes the interconnectedness of the mind, body, and spirit, striving to achieve comprehensive well-being.
Nishi Skills
Training + Education
Experience
Skills
Language
Techniques Used In Relationship Counselling
Couple Therapies
Reality Therapy
Insight Therapies
Self-Disclosure Techniques
Reflective Listening
Family Therapy
Solution-Focused Coping
Emotionally Focused Therapy