Best Online Counseling for Porn Addiction in India
Overcome Porn Addiction with Online Counseling at Manochikitsa.com
Porn addiction, a type of sexual addiction, is characterized by compulsive engagement with pornographic material to the extent that it interferes with daily life, relationships, and personal goals. At Manochikitsa.com, we understand the challenges faced by individuals struggling with porn addiction. Our platform offers professional online counseling with licensed clinical psychologists and senior psychologists who specialize in addiction and related issues. Accessible from anywhere in the world, our affordable sessions provide a confidential and supportive space to explore strategies for overcoming porn addiction, enhancing emotional well-being, and promoting healthy relationships.
Understanding Porn Addiction
Porn addiction involves patterns of excessive and compulsive consumption of pornographic material, leading to significant distress or impairment in functioning. It’s often accompanied by an inability to control the urge to view porn despite negative consequences.
Symptoms and Signs to Look For
Effects on Daily Life
Personal and Emotional Well-being
Individuals may struggle with feelings of guilt and shame, impacting their self-esteem and leading to mood disorders such as depression and anxiety.
Relationships
Porn addiction can lead to significant relationship issues, including trust breaches, emotional disconnection, and sexual dissatisfaction. Partners may feel neglected, insecure, or betrayed.
Professional Life
Compulsive porn usage can detract from work performance due to lack of sleep, inability to concentrate, and neglecting work responsibilities, potentially jeopardizing employment.
Social Life
The addiction may lead to withdrawal from social activities and relationships, as individuals prioritize porn over social interactions, leading to isolation and loneliness.
Physical Health
The obsession with porn can lead to neglect of physical health, including poor sleep patterns, neglect of exercise, and in some cases, can contribute to sexual dysfunction.
Understanding porn addiction’s comprehensive impact underscores the necessity for seeking professional help. Counseling, specifically approaches like Cognitive Behavioral Therapy (CBT), can provide effective strategies for managing and overcoming porn addiction. Therapy sessions can help individuals understand the root causes of their addiction, develop healthier coping mechanisms, and rebuild damaged relationships, leading to a more balanced and fulfilling life.
Benefits of Online Counseling for Porn Addiction
Understanding the Underlying Causes
Counseling helps uncover the emotional or psychological issues that may be fueling the addiction, such as stress, anxiety, depression, or unresolved trauma.
Developing Coping Strategies
Individuals learn healthier ways to cope with negative emotions or situations without resorting to porn, thereby reducing reliance on it for emotional escape or stress relief.
Improving Self-esteem and Self-worth
Counseling provides a supportive environment to work on issues of guilt, shame, and low self-esteem often associated with porn addiction, fostering a more positive self-image.
Rebuilding Relationships
Through counseling, individuals can address and repair the relationship damage caused by porn addiction, learning how to rebuild trust and improve communication with partners and loved ones.
Setting Healthy Boundaries
Counselors help individuals establish healthy boundaries around the use of the internet and digital devices to reduce the risk of relapse.
Addressing Co-occurring Disorders
If porn addiction is accompanied by other mental health issues, counseling can also provide treatment and strategies for managing these conditions simultaneously.
How Manochikitsa.com Can Help
By leveraging the benefits of counseling through Manochikitsa.com, individuals struggling with porn addiction can find the support and resources needed to navigate the path to recovery. The platform’s commitment to providing specialized, accessible, and empathetic care makes it an invaluable resource for anyone looking to overcome porn addiction and reclaim control over their life.
Begin Your Journey to Overcome Porn Addiction with Manochikitsa.com
Starting your journey to conquer the challenges of porn addiction with Manochikitsa.com is designed to be both straightforward and personalized, meeting the unique difficulties and scheduling needs related to overcoming addictive behaviors. Here’s how you can start your path to recovery and regain control:
This personalized approach ensures you receive the necessary support and flexibility to tackle the challenges of porn addiction, tailored to your individual needs and circumstances.
Initiate your journey to recovery from porn addiction with Manochikitsa.com, where our dedicated professionals are prepared to support you every step of the way. Our team is committed to assisting you in understanding the roots of your addiction, developing healthier coping mechanisms, and building a more fulfilling life free from the constraints of addiction.
Begin Your Path to Recovery
Start your journey to recovery and regain control of your life with online counseling for porn addiction at Manochikitsa.com. Our dedicated professionals are ready to support you through every step of overcoming addiction, helping you achieve emotional health, improved relationships, and a fulfilling life.
If you are experiencing similar problems please contact us
807-629-9405
For An Appointment
OUR PROFESSIONAL ONLINE COUNSELLOR TEAM
Meet Psychologists
qualities that mean you can place your trust in them.
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur is an RCI Licensed Clinical Psychologist with extensive experience in providing mental health support to individuals across all age groups. With a Psy.D. (Doctor of Psychology) in Clinical Psychology from AUUP, Noida, and professional training from reputed institutes, she brings a wealth of knowledge and empathy to her practice. Over the course of her career, she has worked with more than 10,000 clients, helping them overcome emotional, psychological, and behavioral challenges.
Her areas of expertise include stress management, anxiety, depression, PTSD, trauma recovery, body image issues, and anger management. She also provides support for relationship and marital issues, helping couples and individuals strengthen emotional bonds and navigate complex relationship dynamics. Dr. Sahebjeet specializes in adjustment difficulties, cultural transitions, and building positive self-esteem among individuals.
Her approach to therapy is integrative, combining Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), clinical hypnotherapy, and other evidence-based interventions. She strongly believes in creating a safe, supportive, and non-judgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives.
Dr. Sahebjeet’s counseling sessions are built on trust and confidentiality, with a focus on understanding each client’s unique story and tailoring therapeutic interventions accordingly. Her compassionate guidance and structured approach have helped thousands of individuals overcome their struggles and lead emotionally fulfilling lives.
Dr. Sahebjeet Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I check the session fees?+
You can find all session fee details and available packages in my appointment booking calendar, which is mentioned in my profile.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Lizu Kaur
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Lizu Kaur Profile
Lizu Kaur is an RCI Licensed Clinical Psychologist with years of dedicated experience in helping individuals overcome emotional and psychological challenges. She holds a strong academic foundation in clinical psychology and is known for her empathetic, client-focused approach that prioritizes confidentiality, trust, and understanding.
Her areas of expertise include managing anxiety, depression, stress, PTSD, trauma recovery, body image issues, anger management, and building positive self-esteem. Lizu also specializes in couple counseling and relationship therapy, guiding individuals and couples toward healthier communication and stronger emotional connections.
With a compassionate and non-judgmental therapeutic style, Lizu Kaur uses evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and other psychotherapeutic interventions. Her sessions are carefully tailored to each client's unique needs and life circumstances, ensuring they feel heard, supported, and empowered.
Lizu is deeply committed to helping individuals from diverse backgrounds and life paths, providing a safe space where clients can open up and work towards personal growth, emotional healing, and mental well-being. Her professional expertise and genuine care have transformed the lives of many, making her a trusted name in psychological counseling and therapy.
Lizu Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I find out the session fee?+
You can check my appointment booking calendar mentioned in my profile for detailed session fee information and available packages.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Aastha Dhingra Profile
Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field.
Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth.
Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance.
Aastha Dhingra Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my counseling sessions are built around trust and understanding. I believe in creating an environment where you can feel completely at ease to share your feelings without fear or hesitation.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is a top priority in my practice. All details you share during therapy are securely protected, and I strictly follow ethical guidelines to ensure your privacy is always maintained.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel unfamiliar, and that’s okay. I take time to explain the process, understand your comfort level, and move at a pace that feels right for you. Together, we’ll build a plan to address your concerns step by step.
4. What can I expect during the first therapy session?+
The first session is a conversation where I get to know you better. We’ll talk about your concerns, your goals for therapy, and any questions you may have. It’s a relaxed discussion to help us align our approach.
5. How long does each session last?+
Sessions are 45 minutes long, giving us focused time to explore and work through your concerns effectively.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online. This allows you to access therapy from the comfort and privacy of your own space, making it convenient and accessible.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of challenges, including emotional stress, anxiety, depression, relationship dynamics, self-esteem issues, grief, trauma, and parenting concerns. My goal is to help you navigate these challenges with clarity and confidence.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and adaptive to your needs. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and person-centered techniques to ensure therapy aligns with your goals.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate their challenges, improve communication, and build stronger, healthier relationships. Whether it’s conflicts or reconnecting, therapy is tailored to your relationship goals.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for adults and adolescents, as well as family therapy to address shared dynamics and concerns.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide a welcoming and supportive space for LGBTQ+ individuals and clients from diverse communities. Everyone is treated with respect and empathy.
12. How can I check session fees and packages?+
To check session fees and explore available packages, please visit the appointment calendar in my profile. The calendar provides all necessary details.
13. What is your cancellation or rescheduling policy?+
I ask that you provide at least 6 hours’ notice for cancellations or rescheduling. You’ll receive a confirmation email after booking, which allows you to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can select a time slot that works best for you through the appointment calendar.
15. How do I know if therapy is working for me?+
Progress in therapy looks different for everyone. It could be feeling lighter, handling challenges more effectively, or achieving specific goals we set together. I’ll help you reflect on these positive changes as they happen.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I focus on practical tools such as mindfulness exercises, grounding techniques, and cognitive restructuring to help you regain control over stress, anxiety, or depression.
17. Are you judging me?+
Never. Therapy is a space where you can speak your truth without fear of judgment. My role is to listen, understand, and support you on your journey.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is an essential part of living a balanced life. Therapy is a partnership where we explore your strengths, understand challenges, and work towards a fulfilling life.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from all walks of life. My clients range from adolescents seeking guidance to adults navigating personal or professional challenges.
20. Do you speak any languages other than English?+
Yes, I speak both English and Hindi. Sessions can be conducted in the language you’re most comfortable with.
Pragya Malik
Pragya Malik
Pragya Malik
Pragya Malik
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Pragya Malik Profile
I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges.
My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections.
I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.
I understand the complexities of cultural adjustment and offer support to individuals adapting to new environments. My compassionate approach extends to treating eating disorders and providing grief and loss counseling, guiding you through the healing process.
As a dedicated psychologist, my goal is to create a non-judgmental space where you feel heard and supported. Together, we can work towards your mental well-being and personal growth. Let's embark on this journey to a healthier and more fulfilling life together.
Pragya Malik Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Schizophrenia, Bipolar Disorder, Schizo-affective patients and personality disorders
therapies, psychoeducation and relapse prevention strategies to promote recovery
strategies
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, I believe in providing a nurturing and supportive environment where you can express yourself freely. My sessions are designed to help you feel secure and respected, no matter what you’re going through.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is my utmost priority. I adhere to strict professional ethics, ensuring that whatever you share remains confidential. This trust forms the foundation of our work together.
3. As a client new to therapy and counseling, how do you help me?+
I take time to understand your concerns and ensure that therapy feels approachable for you. Whether it’s answering your questions or breaking down the process into simple steps, I’m here to make you feel comfortable from the very beginning.
4. What can I expect during the first therapy session?+
Our first session is a collaborative conversation where I listen to your concerns, learn about your background, and help you define your goals. It’s about setting a clear and supportive path forward.
5. How long does each session last?+
Each session is 45 minutes long, providing a focused and productive time to work through your concerns while respecting your schedule.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online, ensuring accessibility and flexibility for clients from anywhere. You can join from the comfort of your chosen space.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a range of challenges, including emotional stress, anxiety, relationship concerns, grief, trauma, low self-esteem, career stress, and more. My approach is tailored to your unique situation.
8. What therapeutic approaches do you specialize in?+
I incorporate a variety of approaches, including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and psychoeducation. My aim is to adapt the method to best suit your needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve communication, address conflicts, and strengthen their connection. Each relationship is unique, and I customize my approach to align with your goals.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy tailored to your personal needs. For families, I offer sessions aimed at improving understanding and resolving conflicts within the family system.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I create an inclusive and affirming environment for clients of all backgrounds, including LGBTQ+ individuals. My goal is to provide a space where everyone feels seen and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can find detailed information about session fees and available packages by checking the appointment calendar on my profile.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I request at least 6 hours’ notice. You’ll find an option in your confirmation email to easily manage your appointments.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can book a session through the appointment calendar, and we’ll find a time that suits you.
15. How do I know if therapy is working for me?+
Therapy progress often shows up as small, meaningful changes—feeling less overwhelmed, handling challenges better, or gaining clarity. We’ll regularly review your goals to ensure you’re moving in the right direction.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a combination of mindfulness techniques, relaxation exercises, and practical cognitive strategies to help you regain balance and resilience.
17. Are you judging me?+
Absolutely not. My role is to understand and support you, not to judge. Therapy is your space to be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that therapy is a journey of growth and discovery. It’s about building skills, gaining insights, and empowering yourself to navigate life’s challenges with strength and confidence.
19. What types of clients do you typically work with?+
I work with adults and adolescents from all walks of life, helping them address a wide variety of emotional, relational, and behavioral concerns.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Hindi. I am happy to conduct sessions in the language you’re most comfortable with.
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Coimbatore
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1199
Available slots
Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Emotional Regulation
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Stress of Caregiving
- Midlife Crises
Therapeutic Expertise and Specializations
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychodynamic Therapy
- Grief Counseling, Couples Therapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Supportive Counseling
- Psychoeducation Therapy
Training + Education
- Masters in Psychology from Madras University
- Masters in Social Work, specialized in Medical and Psychiatry from Madras University.
- Bachelors in Psychology from Madras University
- EFT Practitioner- certified by AAMET , Association for Advancement of Meridian Techniques
- Foundations of Positive Psychology, A five Course Specialisation, University of Pennsylvania .
Experience
- Founder Director Sahayam Intervention Centre(registered).
- Counselor at National Law University ,New Delhi in 2018
- Senior Psychologist, Litchi Knowledge Centre, 2013.
- Project implementation Officer, ICPS Project, Ministry of Women and Child Development, New Delhi, 2011
- Project Associate at National institute of Child Development and Public Cooperation, New Delhi,2010.
- Certified POSH Trainer
- Certified Social Auditor SAN India; SAN UK.
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
- English
- Hindi
- Tamil
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are centered around creating a safe and accepting environment. Here, you can freely share your thoughts, no matter how big or small, knowing they will be met with understanding and care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is non-negotiable in my practice. Everything you share stays strictly between us, and I follow professional standards to ensure your trust and privacy are safeguarded.
3. As a client new to therapy and counseling, how do you help me?+
I know that starting therapy can feel like a big step. I take the time to understand where you’re coming from, answer your questions, and guide you through the process with patience and empathy.
4. What can I expect during the first therapy session?+
The first session is all about building a connection. We’ll discuss your concerns, your expectations from therapy, and the goals you’d like to achieve. It’s an open and exploratory conversation.
5. How long does each session last?+
Sessions are 45 minutes long, giving us enough time to work on your concerns while ensuring a focused and meaningful interaction.
6. Are sessions conducted online?+
Yes, I conduct all sessions online. This approach makes therapy accessible to you from wherever you feel most comfortable and ensures flexibility for your schedule.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a range of challenges, including emotional difficulties, relationship struggles, parenting concerns, career stress, grief, and trauma. Each session is tailored to your unique experiences.
8. What therapeutic approaches do you specialize in?+
My approach is flexible and integrative. I draw from evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and Solution-Focused Therapy to provide personalized care.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve understanding, address conflicts, and rebuild trust. My focus is on creating healthier dynamics and fostering deeper connections.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy as well as family sessions to help address shared concerns and improve relationships within families. Currently, I do not conduct group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive and respectful of all identities and communities. I ensure that clients from LGBTQ+ and other marginalized groups feel seen and supported in a safe and welcoming space.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can check the appointment calendar on my profile for information on session fees and available packages tailored to suit different needs.
13. What is your cancellation or rescheduling policy?+
I request that clients provide at least 6 hours’ notice for cancellations or rescheduling. This helps me accommodate others and ensures fairness for everyone. You can manage changes via the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally, and my flexible scheduling allows us to find a time that works across time zones.
15. How do I know if therapy is working for me?+
Progress in therapy can look like greater self-awareness, better emotional regulation, or even small positive changes in daily life. We’ll regularly discuss your progress to ensure you feel supported and empowered.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a combination of mindfulness exercises, thought-challenging techniques, and practical coping strategies to help you manage and reduce stress, anxiety, and depressive symptoms.
17. Are you judging me?+
Never. My role is to listen, understand, and guide—not to judge. Therapy is a space for you to feel accepted and valued, exactly as you are.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that therapy is a journey of self-discovery and growth. It’s about equipping yourself with the tools and insights to face life’s challenges and create a meaningful life.
19. What types of clients do you typically work with?+
I work with individuals from diverse backgrounds, including young adults, parents, and professionals. Each client’s story is unique, and I adapt my approach to align with their specific needs.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Tamil. You can choose the language you’re most comfortable with for our sessions.
Lisa Shukla
Lisa Shukla
Lisa Shukla
Lisa Shukla
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali, Gujrati
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Lisa Shukla Profile
Lisa Varun Shukla is a sensitive, approchable and motivated counsellor with years of extensive experience in performing individual and group counselling. She has excellent listening, observational and communication skills. A Life and Positive Psychology Coach, NLP Practitioner who is passionate about helping others become the best version of themselves. She can take sessions in English, Hindi, Bengali and Gujrati.
She believes in aiding people become the best versions of themselves and actively works towards them achieving it. She enjoys art, music, sketching and reading.
She has worked as a volunteer with the Delhi Government Helpline during lockdown last year. She can take sessions for a variety of issues be it, stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation, etc.
Lisa Shukla Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
and Trainer for G.E.S.E (Trinity College, London) in T.I.M.E School, Hyderabad
Boys School, Kolkata
Skills
She can address variety of issues ranging from stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation etc.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are designed to provide a supportive, non-judgmental environment where you can explore your thoughts and feelings openly. You’ll always find understanding and care in our work together.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is a fundamental part of my practice. Everything you share remains private and is safeguarded in line with ethical and professional standards.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel overwhelming, and I understand that. I take the time to listen to your concerns, guide you through the process, and provide tools and strategies that help you feel empowered and supported.
4. What can I expect during the first therapy session?+
The first session is a space for us to understand your concerns and define the changes you’d like to see in your life. It’s a collaborative and relaxed conversation aimed at building clarity and trust.
5. How long does each session last?+
Each session lasts 45 minutes, giving us focused time to address your challenges while ensuring meaningful progress.
6. Are sessions conducted online?+
Yes, all sessions are conducted online, allowing you to access therapy from a location that feels most comfortable and safe for you.
7. What issues or concerns do you commonly address in therapy?+
I work with clients on issues like stress, anxiety, relationship concerns, self-esteem, work-life balance, parenting challenges, life transitions, and more. Every session is tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, blending Cognitive Behavioral Therapy (CBT), mindfulness practices, Acceptance and Commitment Therapy (ACT), expressive art therapy, and Positive Psychology to suit your specific concerns.
9. Do you provide therapy for couples or relationship issues?+
Yes, I support couples in building stronger connections, improving communication, and working through conflicts in a respectful and compassionate way.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy, group therapy, and family counseling. Group therapy is a powerful way to learn and grow alongside others who may share similar experiences.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive of all identities and communities. I ensure that LGBTQ+ clients and individuals from diverse backgrounds feel welcome and supported in our sessions.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Details about session fees and packages can be found in the appointment calendar on my profile. I encourage you to explore the options available there.
13. What is your cancellation or rescheduling policy?+
I kindly ask for at least 6 hours’ notice for cancellations or rescheduling. You’ll receive a confirmation email that allows you to easily manage your appointments.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally. My flexible scheduling makes it easy to find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy progress often shows through small but meaningful changes, such as improved coping skills, greater clarity, or better emotional regulation. We’ll track these changes together to ensure your goals are being met.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use practical tools like mindfulness exercises, thought-challenging strategies, relaxation techniques, and journaling activities, customized to suit your personal needs.
17. Are you judging me?+
Not at all. Therapy is your space to explore and express yourself without fear of judgment. I am here to listen, guide, and support you unconditionally.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is a lifelong journey of growth and learning. Therapy is a partnership that empowers you to navigate challenges and create a fulfilling life.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families, as well as groups, helping them address emotional, interpersonal, and practical challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, Bengali, and Gujarati. You can choose the language you’re most comfortable with for our sessions.
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my priority is to make every session a sanctuary where you feel free to share your thoughts and feelings. This is your space, and I’m here to listen without judgment and support you with care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the foundation of my practice. What you share remains strictly between us, and I follow all ethical and professional guidelines to ensure your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy is a courageous step, and I honor that. I’ll guide you at your own pace, ensuring you feel understood and supported. Together, we’ll create a roadmap to help you navigate your challenges effectively.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your story, concerns, and goals. It’s a space for open dialogue, where I help you feel at ease while we explore the steps we’ll take together.
5. How long does each session last?+
Each session lasts for 45 minutes, providing a focused yet comfortable duration to address your needs and ensure steady progress.
6. Are sessions conducted online?+
Yes, all sessions are conducted online, making it possible for you to attend therapy from a space where you feel most comfortable, whether that’s your home or another private setting.
7. What issues or concerns do you commonly address in therapy?+
I work with clients facing a range of challenges, including stress, anxiety, grief, relationship dynamics, self-esteem issues, workplace challenges, life transitions, and parenting struggles. Every session is tailored to address what matters most to you.
8. What therapeutic approaches do you specialize in?+
I integrate a variety of approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness practices, and psychoeducation. My goal is to use the methods that align best with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships, improve communication, resolve conflicts, and rediscover connection in a safe, guided environment.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for personal growth, group therapy for shared support, and family therapy to improve understanding and relationships within the family unit.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I create an inclusive and affirming space for clients from all walks of life, including LGBTQ+ individuals. My goal is to ensure you feel respected, understood, and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please check the appointment calendar in my profile for details about session fees and packages. You’ll find flexible options to suit your needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You’ll find a link in your confirmation email to easily manage your appointment.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can schedule sessions at a time that fits your time zone and routine.
15. How do I know if therapy is working for me?+
Therapy progress can appear in small, meaningful ways, like better emotional balance, clearer decision-making, or improved relationships. We’ll regularly discuss your journey to ensure we’re moving toward your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I employ practical techniques such as guided mindfulness, thought-reframing exercises, and relaxation strategies. These tools are tailored to help you build resilience and regain control.
17. Are you judging me?+
Not at all. Therapy is your space to be yourself, and my role is to support you with understanding and empathy. There’s no room for judgment in our work together.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a powerful tool for self-discovery and healing. It’s not about fixing you—it’s about helping you understand yourself, build strength, and create the life you want.
19. What types of clients do you typically work with?+
I work with individuals, couples, families, and groups, offering support to clients from diverse backgrounds and experiences. Each person’s journey is unique, and I tailor my approach accordingly.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. You can choose the language you’re most comfortable with for our sessions.
Shabnam Firdus
Shabnam Firdus
Shabnam Firdus
Shabnam Firdus
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Shabnam Firdus Profile
I am always open to learning new things. Though i am passionate about learning and exploring more about human behaviour and thoughts, i also enjoy learning and trying new cooking recipes and DIYs . What makes me different is my effective communication skill with a mix of empathy and understanding (YES! I UNDERSTAND YOU), which helps in building more trust, comfort and confidence in clients.
My therapies are mostly centered around yoga and meditative practices, self exploration , mindfulness, cognitive and behavioral therapies and integrative approaches.
Shabnam Firdus Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
My areas of expertise include: Relationship counselling, Anxiety management, Time management, Child and Adolescent counselling, Career and Guidance, Motivation, Depression, Phobia, Personality Development, Spirituality, Personal empowerment, Healing, Parenting, and other Psychological issues
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, absolutely. My focus is on creating a space where you feel completely free to share your thoughts and emotions. Think of it as your personal sanctuary where you are heard, understood, and supported.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the cornerstone of my practice. Everything you share stays strictly between us, and I ensure that your trust is met with the highest level of privacy and professionalism.
3. As a client new to therapy and counseling, how do you help me?+
I know starting therapy can feel unfamiliar, even overwhelming. I’ll help you ease into the process by addressing any concerns you have and guiding you step by step. Together, we’ll explore what works best for you.
4. What can I expect during the first therapy session?+
The first session is all about getting to know you. It’s not a formal interrogation—it’s a relaxed conversation where you can share your concerns, and we’ll start exploring how to achieve your goals.
5. How long does each session last?+
Each session lasts 45 minutes, giving us enough time to focus on your concerns and work towards meaningful outcomes.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to access therapy from the comfort and privacy of your own space, making it convenient and flexible for your schedule.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of challenges, including anxiety, low self-esteem, relationship concerns, parenting struggles, work-life balance, grief, and emotional stress. Whatever your concern, we’ll navigate it together.
8. What therapeutic approaches do you specialize in?+
I tailor my approach to your needs, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, expressive arts, and solution-focused techniques. My goal is to provide practical tools and strategies that fit your unique situation.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to address challenges like communication breakdowns, trust issues, and emotional disconnects. Together, we’ll create a stronger foundation for your relationship.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy. Family sessions focus on improving communication and resolving conflicts. Group therapy is currently not offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I offer an inclusive space where everyone is welcomed and respected, regardless of background, identity, or experience. My sessions are open to all individuals and communities.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please check the appointment calendar on my profile for up-to-date details on fees and available packages. You’ll find flexible options designed to meet various needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I request at least 6 hours’ notice. You’ll receive a confirmation email with a link to manage your appointments conveniently.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. My scheduling system makes it easy for you to book sessions at a time that works for you, no matter where you are.
15. How do I know if therapy is working for me?+
You’ll notice small but meaningful shifts—like feeling more in control, understanding yourself better, or managing challenges with greater confidence. We’ll review your progress regularly to ensure you’re moving toward your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I focus on techniques like relaxation exercises, reframing negative thoughts, mindfulness practices, and journaling. These tools are practical and designed to help you regain emotional balance.
17. Are you judging me?+
Not at all. My role is to listen and guide, not to judge. Therapy is your safe space, and I’m here to support you with understanding and compassion.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is a journey of growth and resilience. Therapy is about helping you harness your inner strengths and create positive changes that last.
19. What types of clients do you typically work with?+
I work with individuals from all walks of life—students, professionals, parents, and more. Each client’s journey is unique, and I adapt my approach to fit their specific needs.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English and Hindi. I can conduct sessions in either language, based on your preference.
Rumjhum Bhattacharya
Rumjhum Bhattacharya
Rumjhum Bhattacharya
Rumjhum Bhattacharya
Position: Psychologist
Categories: Counseling Psychologist
Language: English, Hindi, Bengali
Location: Maharashtra
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Rumjhum Bhattacharya Profile
I am a Counseling Psychologist, and have been associated with the field of psychology for more than 25 yrs with hands-on experience of dealing with numerous cases of depression, anxiety, stress related issues, trauma, break up blues, OCD, relationship and marriage. I have worked with children, adolescents and adults throughout my work experience. I strives to create a safe space for my clients to explore and connect with them by building a therapeutic relationship that is based on trust, and authentic, evidence-driven and ethical practices. I authored a book on mental health issues and writes regularly on emerging mental health issues.
Rumjhum Bhattacharya Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are a judgment-free zone where you can truly be yourself. I prioritize creating an atmosphere of trust and empathy so that you feel comfortable sharing your thoughts and emotions.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is not just a practice—it’s my promise to you. Everything you share in our sessions remains between us, safeguarded by professional and ethical guidelines.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy might feel overwhelming. I’ll take time to answer your questions, introduce you to the process, and provide gentle guidance so you feel supported every step of the way.
4. What can I expect during the first therapy session?+
The first session is about building a connection. It’s a conversation where I listen to your concerns, understand your goals, and work together to create a roadmap for your therapy journey.
5. How long does each session last?+
Sessions are 45 minutes long, designed to give us focused time to address your concerns while ensuring you leave with actionable insights.
6. Are sessions conducted online?+
Yes, all sessions are conducted online, offering you the flexibility to attend from a place where you feel most at ease, whether that’s your home or any private space.
7. What issues or concerns do you commonly address in therapy?+
I work with clients on a range of issues, including managing stress, improving self-confidence, navigating relationships, and developing coping strategies for anxiety and life changes.
8. What therapeutic approaches do you specialize in?+
I integrate techniques from Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered therapy. My approach is flexible and customized to what works best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I assist couples in addressing communication gaps, resolving conflicts, and strengthening emotional connections, helping them navigate their unique challenges.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family sessions. Family sessions focus on improving relationships and addressing shared challenges.
11. Do you work with specific communities or diverse backgrounds?+
Yes, I welcome clients from all cultural and social backgrounds. I ensure that every individual feels seen, valued, and respected in therapy.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Session fees and available packages are listed in my appointment calendar. You can choose an option that suits your needs best.
13. What is your cancellation or rescheduling policy?+
If you need to make changes to your appointment, I ask for at least 6 hours’ notice. You can manage appointments through the confirmation email you receive after booking.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My scheduling system allows us to coordinate sessions no matter your time zone.
15. How do I know if therapy is working for me?+
Progress can be seen in many forms—feeling more in control, approaching situations differently, or noticing improved relationships. We’ll regularly review your journey to ensure it aligns with your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I often use relaxation techniques, guided breathing exercises, and thought-challenging strategies to help clients gain control over their emotions and reduce stress.
17. Are you judging me?+
Therapy is not about judgment; it’s about understanding. I’m here to provide a supportive and unbiased space where you can explore your thoughts freely.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is as important as physical health. Therapy is a tool for personal growth and empowerment, helping you navigate life with resilience and clarity.
19. What types of clients do you typically work with?+
I work with individuals and families facing a variety of challenges. My approach is personalized, ensuring that each client receives the care and attention they deserve.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Tamil, and Telugu. You can choose the language that makes you feel most comfortable during our sessions.
Dr. Renuka Ganesh
Dr Renuka Ganesh
Dr Renuka Ganesh
Dr Renuka Ganesh
Position: Counseling Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Gurugram
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr Renuka Ganesh Profile
Dr. Renuka Ganesh, a doctorate in Counseling Psychology, has been dedicated to the field of mental well-being for over a decade. With a commitment to helping individuals overcome personal and professional hurdles, she uses an integrated therapeutic approach combining Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Behavior Therapy (BT), and Psychotherapy. Her holistic practice caters to a wide spectrum of mental health challenges with empathy, expertise, and confidentiality.
Dr. Renuka firmly believes that the foundation of effective counseling lies in the process of case history, where trust and rapport are built. She views this moment as an entry into the client's world, one that must be treated with the highest respect, care, and confidentiality.
Her areas of specialization include helping students overcome academic hurdles, identifying learning difficulties, and offering structured guidance toward academic and career goals. She has extensive expertise in managing stress, depression, anxiety, PTSD, anger issues, body image concerns, and building a positive self-image. Dr. Renuka also supports individuals and couples in resolving relationship challenges and fostering healthy, meaningful connections. Moreover, she provides acceptance and counseling for individuals from all walks of life, respecting and supporting their unique life choices and circumstances.
In her practice, Dr. Renuka strives to create a safe, non-judgmental space where individuals can open up freely and feel heard, understood, and guided. With unwavering empathy and professional expertise, she empowers her clients to navigate life’s challenges and achieve personal growth and emotional resilience.
Dr Renuka Ganesh Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Bharathi
Bharathi
Bharathi
Bharathi
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil, Malayalam
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Bharathi Profile
Bharathi Anandan is a progressive counsellor with over 20 years of rich experience in the fields of education and mental health, offering compassionate support to individuals across all age groups—from young children to the elderly. She has worked extensively with students ranging from Kindergarten to Secondary School, and also served as Principal in two reputed schools in different parts of India.
With formal qualifications in Counseling Psychology, Software Technology, and Personality Development, Bharathi is equipped to address a wide range of challenges faced by students, working professionals, homemakers, parents, and the elderly. Her artistic training in Classical Dance (Bharatanatyam) and Classical Music (Carnatic Singing) adds depth to her ability to connect with clients emotionally and expressively.
As the wife of an Air Vice Marshal, she has counselled over 10,000 families, gaining unique insights into the emotional needs of diverse populations. Known for her empathetic nature, patient hearing, optimistic outlook, and warm communication style, she provides a safe and non-judgmental space for healing and growth.
Multilingual fluency in English, Hindi, Tamil, Malayalam, and Kannada, along with conversational ability in Telugu, enables her to establish a personal rapport with clients from different cultural and linguistic backgrounds.
Her previous experience includes working at Moolchand Hospital (Psychiatric Department), New Delhi, and she is currently associated with NCPCR’s Samvedna initiative, offering psychological support during Pariksha Parv and addressing concerns such as exam stress, general anxiety, depression, and substance use.
Currently practicing with Manochikitsa, Bharathi has successfully completed over 4,500 online counselling sessions on the platform.
She has expertise in managing a broad spectrum of psychological concerns through online counselling. These include stress, anxiety, depression, relationship and marital issues, parenting challenges, career confusion, academic pressure, anger management, emotional regulation, low self-esteem, grief and loss, workplace stress, burnout, life transitions, loneliness, sleep issues, substance use, and mental wellness support for children, adolescents, adults, and the elderly. She also offers support for LGBTQIA+ individuals and incorporates mindfulness, relaxation, and coping techniques tailored to each client’s unique needs.
Bharathi Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. I believe that therapy should feel like a warm hug for your mind. In our sessions, you’ll find a safe, compassionate space where your thoughts and emotions are respected, no matter what they are.
2. Is therapy confidential, and how is my privacy protected?+
Your trust is my highest priority. Everything you share with me stays between us, protected by strict ethical standards. You can speak freely, knowing your privacy is completely safe.
3. As a client new to therapy and counseling, how do you help me?+
Taking the first step toward therapy can be overwhelming, and I truly respect that courage. I make sure to guide you gently, explaining each step, and tailoring the experience so you feel supported every step of the way.
4. What can I expect during the first therapy session?+
The first session is your opportunity to share your story. I’ll listen without judgment, and we’ll explore your challenges and goals together. It’s more of a heart-to-heart than anything formal.
5. How long does each session last?+
Each session lasts 45 minutes—enough time to delve deep into your concerns while keeping the process focused and meaningful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This way, you can connect with me from the comfort and privacy of your own space, ensuring you feel at ease during our time together.
7. What issues or concerns do you commonly address in therapy?+
I work with individuals facing anxiety, stress, low self-esteem, parenting challenges, relationship struggles, career dilemmas, and personal growth issues. Whatever your concerns, I’ll walk alongside you as we navigate them together.
8. What therapeutic approaches do you specialize in?+
My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered therapy. I also incorporate elements of spirituality and holistic well-being to offer a more rounded approach.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples strengthen their connection, address conflicts, and rediscover harmony in their relationship. Each session is designed to foster understanding and respect.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy, family therapy, and workshops designed to address collective concerns. Each type of session is tailored to the specific needs of those involved.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, inclusivity is at the core of my practice. I welcome clients from all backgrounds, ensuring they feel heard, valued, and supported.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and packages, please check the appointment calendar on my profile. Flexible options are available to cater to diverse needs.
13. What is your cancellation or rescheduling policy?+
I understand that life can be unpredictable. If you need to cancel or reschedule, I request at least 6 hours’ notice. You can easily manage your appointments through the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My flexible scheduling ensures we can find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy is a journey, and its progress often appears as subtle but meaningful changes—like feeling more at peace or handling challenges with greater confidence. We’ll regularly discuss your progress to ensure you’re benefiting.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I often introduce mindfulness techniques, reflective journaling, and calming exercises tailored to your needs. These tools empower you to manage your emotions effectively and cultivate resilience.
17. Are you judging me?+
Not at all. My role is to create an atmosphere of understanding and acceptance. Therapy is a judgment-free zone where you can truly be yourself without fear.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is not just the absence of illness but the presence of inner peace and joy. Therapy is a collaborative process that helps you discover your strengths and create a life of balance and meaning.
19. What types of clients do you typically work with?+
I work with individuals, parents, professionals, and families from diverse backgrounds. Each person brings a unique story, and I tailor my approach to honor and support their journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Tamil, Malayalam, and Kannada. You can choose the language you’re most comfortable with for our sessions.
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali
Location: Kolkata
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Gunjan Tiwari Profile
Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association.
Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers in Aptitude testing and Career Counselling, giving completely individualized reports as opposed to the computer-generated reports available today. Emotional healing, mending relationships, improving mental health and life coaching for holistic and happy living are her other areas of specialization.
Dr. Gunjan Tiwari Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Eating Disorders
- Sleep Disorders
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Social Isolation and Loneliness
- Body Image Issues
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Sexual Wellness and Intimacy Issues
- Stress of Caregiving
- Life Transitions
- Identity Exploration
- Emotional Impact of Infertility
- Midlife Crises
- Financial Stress
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Trauma-Focused Therapy
- Interpersonal Therapy (IPT)
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Family Systems Therapy
- Couples Therapy
- Art Therapy
- Play Therapy (for children)
- Career Counseling
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Existential Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
Training + Education
- PhD in Applied Psychology From Calcutta University
- M.Sc. Applied Psychology (Spe.Clinical Psychology) From Calcutta University in 1997
- B.Sc(Hon) Psychology From Gokhale Memorial Girls College in 1995
Experience
- Counsellor, Psychotherapist and Psychometrist ( 1997 onwards)
- Registered Psychologist with the Rehabilitation Council of India – A 18714
- School Counsellor at a leading Girls School in Kolkata.(From 2009)
- Over 15 years of progressive experience in conducting Behavioral workshops to enhance performance for Corporate professionals / Sales Teams / Students as a Freelance Performance Trainer.
- Practicing Psychoanalyst : Member International Psychoanalytical Association & Indian Psychoanalytical Society (2010)
- Resource Person : for Continuing Rehabilitation Education - CRE program of the Rehabilitation Council of India at MANOVIKAS KENDRA (Training and Research Centre for Special Education ) (2008-2013)
- Resource Person :Post Graduate Diploma in Psychological Counseling at Netaji Subhash Open University.
- Conducting Workshops : for Teachers (Behaviour Modification; Identifying Learning Disabilities and Psychological problems in the classroom situation); For Children & Parents (Life Skills; Managing Stress in Children; Communicating with Children; Child Abuse – Good Touch Bad Touch; Leadership Skills; Peer Relations; Discipline)
Language
- English
- Hindi
- Bengali
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I ensure a space where you can speak freely without fear or hesitation, knowing you will be met with respect, understanding, and compassion.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is not just a commitment—it’s a promise. Everything you share with me is treated with absolute confidentiality and safeguarded by professional ethics. Your trust is my responsibility.
3. As a client new to therapy and counseling, how do you help me?+
I understand the vulnerability of starting therapy. I’ll walk you through the process, step by step, in a way that feels natural and approachable. Together, we’ll work at your pace to uncover solutions and healing.
4. What can I expect during the first therapy session?+
The first session is about getting to know you as a person. It’s a conversation where I’ll listen to your story, your challenges, and your hopes for therapy. There’s no pressure—just an opportunity to begin your journey.
5. How long does each session last?+
Each session is 45 minutes long, designed to provide focused and meaningful discussions without overwhelming you.
6. Are sessions conducted online?+
Yes, my sessions are entirely online, offering the flexibility and convenience of accessing therapy from wherever you feel most comfortable—be it your home, office, or any quiet corner.
7. What issues or concerns do you commonly address in therapy?+
I work with a wide range of challenges, including anxiety, stress, life transitions, grief, parenting struggles, self-esteem issues, and relationship dynamics. My role is to help you untangle the knots and find clarity.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, combining Cognitive Behavioral Therapy (CBT), mindfulness practices, emotional regulation techniques, and narrative therapy. I adapt my methods to align with your personal needs and preferences.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships—whether it’s rebuilding trust, improving communication, or addressing long-standing conflicts. Every session is tailored to your unique dynamic.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy to help you on your personal journey and family therapy to address shared concerns and strengthen bonds. Group therapy is not currently offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I believe in creating an inclusive space where every individual feels valued and supported, regardless of their background, identity, or experience.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are available to meet diverse needs.
13. What is your cancellation or rescheduling policy?+
Life can be unpredictable, and I understand that. I kindly ask for at least 6 hours’ notice for cancellations or rescheduling. You can manage appointments easily through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. Whether you’re in a different time zone or country, we’ll find a schedule that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress often shows up as small yet powerful changes—feeling lighter, managing stress more effectively, or seeing a shift in how you approach challenges. We’ll review your growth regularly to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness techniques, practical grounding exercises, and thought-challenging strategies to help you regain control over your emotions and improve your overall well-being.
17. Are you judging me?+
Not at all. Therapy is about acceptance and understanding. My role is to create a space where you feel safe to be yourself, without fear of judgment or criticism.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is the cornerstone of a fulfilling life. Therapy isn’t about fixing—it’s about empowering you to navigate life’s complexities and uncover the strength you already possess.
19. What types of clients do you typically work with?+
I work with individuals from diverse walks of life—students, professionals, parents, and anyone seeking clarity and peace of mind. Every person’s journey is unique, and I honor that individuality.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Bengali. You’re welcome to choose the language you’re most comfortable with during our sessions.
Tanusree Basak
Tanusree Basak
Tanusree Basak
Tanusree Basak
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi,Bengali
Location: Calcutta
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Tanusree Basak Profile
I am M.Phil qualified (RCI recognised) Clinical Psychologist having 10 years of clinical experience of helping clients to make their life better through making their choices better. I am constantly improving my skills so that I can deliver more effective emotional health service to my clients. Dynamic occupational experiences in Multispecialty hospital and clinics, in College as a college counselor and long years of experience in Corporate company have helped me to take perspectives in variety of psychosocial problems/stressors of my clients.
My core competence are psychotherapy (Cognitive Behavior Therapy, Client Centered Therapy, Psychodynamic Therapy) and counseling in relationship issues, work stress and work-life balance, issues in adolescence and academic stress, effective Parenting, lack of self confidence issue, Enhancing motivation and problem solving skills, anxiety, phobia, OCD, depression, emotional trauma, adjustment problem and Marital issues.
Tanusree Basak Skills
Training + Education
Experience
Skills
Language
Dr. Neha Sharma
Dr. Neha Sharma
Dr. Neha Sharma
Dr. Neha Sharma
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Rajasthan
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Neha Sharma Profile
Dr. Neha Sharma is a dedicated psychologist committed to creating a safe, supportive, and nurturing environment for individuals seeking personal growth and emotional well-being. With years of experience and a steadfast adherence to ethical and balanced practices, Dr. Sharma has become a trusted ally for her clients in their journey toward healing and self-discovery.
Her therapeutic approach is deeply rooted in empathy, non-judgmental support, and fostering open communication. She prioritizes building a collaborative relationship with her clients, ensuring they feel empowered and involved in the process of their emotional growth. This strong foundation allows clients to navigate challenges with confidence and resilience.
Dr. Sharma frequently employs evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). These approaches, combined with her genuine passion for helping others, enable her to address a wide range of emotional and psychological challenges effectively. Her methods are thoughtfully tailored to the unique needs of each client, ensuring that every individual receives the care and guidance they deserve.
Beyond her technical expertise, Dr. Sharma's genuine passion for her work shines through in every interaction. She is deeply invested in her clients’ journeys, offering compassionate guidance and unwavering support to help them achieve their personal and emotional goals.
Dr. Neha Sharma Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Trauma and PTSD
- Eating Disorders
- Sleep Disorders
- Career and Workplace Stress
- Burnout
- Phobias
- Social Isolation and Loneliness
- Body Image Issues
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Sexual Wellness and Intimacy Issues
- Stress of Caregiving
- Life Transitions
- Identity Exploration
- Emotional Impact of Infertility
- Midlife Crises
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Trauma-Focused Therapy
- Interpersonal Therapy (IPT)
- Exposure Therapy
- Schema Therapy
- Family Systems Therapy
- Couples Therapy
- Play Therapy (for children)
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
- Rational Emotive Behavior Therapy (REBT)
Training + Education
- Bachelor of Child Development (Honours, Gold Medal) From Swami Vivekanand Agriculture University, Bikaner (Raj.)
- M.Sc. Human Development (Gold Medal) From Marathwada Krishi Vidyapeeth, Parbhani (Maha.)
- M.Sc. Psychotherapy and Counselling From Institute of Psychotherapy and Management Sciences, Mumbai (Maha.)
- Ph.D. Human Development From Punjab Agriculture University, Ludhiana (Pun.)
Experience
- Consultant Psychologis, Epilepsy & De-addiction Clinic, Manas Ludhiana.
- Psychologist (TGT - Health and Well-being), Darshan Academy, Ludhiana.
- Counselor, Regional Research Station, Bathinda.
- Psychologist and Psychotherapist, Lovely Professional University.
- TGT counsellor, KV no 3 Nal Bikaner
Skills
Language
- English
- Hindi
Divya Nair
Divya Nair
Divya Nair
Divya Nair
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Divya Nair Profile
I am Divya Nair, a dedicated psychologist with over twelve years of professional experience. My commitment to fostering a welcoming, non-judgmental, and supportive atmosphere enables my clients to navigate and understand their thoughts, emotions, and behaviors effectively, promoting positive transformations in their lives. My expertise extends across a broad range of therapeutic approaches, tailored to meet the individual needs of my clients.Throughout my career, I have accumulated extensive practical experience across various settings, including hospitals, NGOs, educational institutions, and currently, leading projects within an Armed Forces facility focusing on mental health and early intervention. I am an active contributor to the academic and professional discourse in psychology, having spoken at numerous conferences and seminars, and facilitated a wealth of webinars, workshops, and support groups. My clinical expertise spans a comprehensive range of psychological services, designed to address and support a diverse spectrum of emotional, behavioral, and cognitive challenges. I am adept in employing a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring my approach to meet the unique needs of each client. This versatility enables me to offer effective treatment for conditions such as stress, depression, anxiety, bipolar disorder, OCD, and personality disorders, as well as navigate complex issues related to relationships, LGBTQ concerns, eating disorders, grief, loss, and anger management. Furthermore, my practice extends to addressing the psychological and behavioral difficulties encountered by children and adolescents, trauma and body image concerns, marital and family therapy, addiction, emotional challenges, work-related issues, personal growth, sleep disorders, academic difficulties, and parent management training. Through a client-centered and holistic approach, I am committed to fostering an environment that promotes understanding, growth, and the development of coping mechanisms, ensuring that my clients are equipped to manage and overcome their challenges.
Divya Nair Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
MIT School of Government (MITSOG), Pune, under the leadership of Mr T.N.Sheshan with the Aim
of Confidence Development of Future Political & Social Leaders and handling of student activities.
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a space where you feel completely at ease—where your thoughts and feelings are treated with respect, compassion, and understanding. This is your time to be heard and supported.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is a non-negotiable part of my practice. Everything you share with me stays secure and private, ensuring that you can open up without any hesitation or worry.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I take time to explain the process and listen to your concerns. Together, we’ll create a path forward that feels right for you, at a pace you’re comfortable with.
4. What can I expect during the first therapy session?+
The first session is about getting to know you. We’ll discuss what brought you here, what’s been on your mind, and the changes you’re hoping to make. It’s a relaxed and open conversation to start building trust and understanding.
5. How long does each session last?+
Each session is 45 minutes long—just the right amount of time to address your concerns without feeling rushed, while keeping the process meaningful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This makes therapy accessible and convenient, allowing you to connect from the comfort of your home or any private space.
7. What issues or concerns do you commonly address in therapy?+
I work with a wide range of issues, including stress, anxiety, relationship challenges, emotional overwhelm, self-esteem struggles, and personal growth. My goal is to help you find clarity and confidence.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, blending methods like Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused techniques. I adapt these tools to fit your unique needs and personality.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to help them build stronger connections, navigate conflicts, and improve communication. Relationships can be complex, and I’m here to guide you through the challenges.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy to focus on your personal journey and family therapy to address shared concerns within your family. Currently, group therapy is not part of my offerings.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive and affirming of all identities. I ensure that clients from all backgrounds feel valued and respected in our sessions.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please refer to the appointment calendar on my profile for detailed information about fees and available packages. Flexible options are available to suit different needs.
13. What is your cancellation or rescheduling policy?+
Life happens, and I understand. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You can manage your appointments through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can coordinate a time that works best for your schedule, no matter where you are.
15. How do I know if therapy is working for me?+
Progress in therapy can appear in small but meaningful ways—like improved self-awareness, better emotional balance, or more clarity in decision-making. We’ll regularly discuss your growth and adjust our approach as needed.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness exercises, thought-restructuring techniques, and grounding practices tailored to your unique needs. These tools empower you to manage overwhelming emotions effectively.
17. Are you judging me?+
Not at all. My role is to listen and support you with understanding, not judgment. Therapy is your safe space to be your true self, free of fear or criticism.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is about finding balance and resilience. Therapy is a journey of self-discovery that equips you with the tools to face life’s challenges and thrive.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families from diverse backgrounds. Whether you’re navigating a tough moment or seeking personal growth, I tailor my approach to suit your journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Malayalam. You’re welcome to choose the language you’re most comfortable with during our sessions.
Veena Nair
Veena Nair
Veena Nair
Veena Nair
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Malayalam
Location: kerala
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1199
Available slots
Veena Nair Profile
I am a clinical psychologist and has been working in the field of mental health since the past 5 years. I have completed My M Phil in Clinical psychology and has worked with several government hospitals as part of her academic internships. I have previously engaged with multiple organizations as a consultant therapist and trainer. I have been actively engaged in developing and delivering modules on various mental health concerns. I have experience working with individuals, couples as well as with families. I am also comfortable with grief counselling as well as addressing existential concerns gripping the individuals today.
Veena Nair Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My sessions are built on trust and understanding, creating a space where you can be your authentic self without fear or hesitation. Your comfort and emotional well-being are my top priorities.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the cornerstone of my practice. Everything you share is kept private, and I strictly adhere to ethical guidelines to ensure your information remains secure and protected.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel overwhelming, and I am here to make it easier for you. I listen carefully, guide you step by step, and ensure that the process feels approachable and supportive right from the beginning.
4. What can I expect during the first therapy session?+
Our first session is a gentle introduction. It’s a space for you to share your concerns, and for me to understand your needs and expectations. Together, we’ll map out the goals you want to achieve through therapy.
5. How long does each session last?+
Each session lasts 45 minutes. This provides us with focused time to address your concerns while ensuring that the process remains effective and manageable.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This allows you to access therapy from the comfort and privacy of your chosen space, making it more convenient for you.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a variety of challenges, including emotional stress, anxiety, relationship conflicts, grief, parenting struggles, and personal growth. Each session is tailored to your unique journey.
8. What therapeutic approaches do you specialize in?+
My approach blends Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. These tools are personalized to help you build resilience and achieve your goals.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to enhance communication, resolve conflicts, and build stronger emotional connections. My sessions are designed to help both partners feel heard and valued.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy sessions. Family therapy focuses on improving dynamics and fostering understanding within relationships.
11. Do you work with clients of all backgrounds?+
Yes, my practice is open to individuals and families from diverse cultural and personal backgrounds. My focus is always on providing respectful and inclusive care.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Detailed information about session fees and packages is available in the appointment calendar on my profile. I aim to provide flexible options to suit your needs.
13. What is your cancellation or rescheduling policy?+
I understand that schedules can change. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. Managing your appointments is easy through the confirmation email you receive after booking.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can coordinate a time that fits your schedule, no matter your location or time zone.
15. How do I know if therapy is working for me?+
Progress in therapy often reveals itself in small yet impactful ways—like feeling calmer, making decisions with clarity, or experiencing a sense of emotional balance. We’ll review your progress regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use relaxation techniques, mindfulness exercises, and personalized coping strategies to help you regain control and navigate life’s challenges with confidence.
17. Are you judging me?+
My role is to support and guide you, not to judge. Therapy is a space for you to be open and honest, knowing you’ll always be met with compassion and respect.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is integral to overall well-being. Therapy is not just about solving problems—it’s about discovering your strengths and learning how to thrive in all areas of life.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples, helping them navigate their unique challenges. My approach is always personalized, focusing on the needs of each client.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Malayalam. You are welcome to choose the language you’re most comfortable with for our sessions.
Parvathy Venugopal
Parvathy Venugopal
Parvathy Venugopal
Parvathy Venugopal
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Kerala
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Parvathy Venugopal Profile
A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.
However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.
She provides a non-judgemental and an unbiased safe space in her sessions.
Parvathy Venugopal Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I find out the session fee?+
You can check my appointment booking calendar mentioned in my profile for detailed session fee information and available packages.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Paramita Mitra
Paramita Mitra
Paramita Mitra
Paramita Mitra
Position: Counseling Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Bengali
Location: West Bengal
Email: [email protected]
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BOOK APPOINTMENT @₹799
Available slots
Paramita Mitra Profile
I am Paramita Mitra, a dedicated and experienced counseling professional with over 10 years of expertise in the field of psychology and therapy. I hold an M.Sc. in Psychology and an M.Phil. in Child & Adolescent Psychology, equipping me with a deep understanding of human behavior and developmental challenges.
As a Behavior Therapist, I specialize in addressing emotional and behavioral issues with evidence-based interventions, helping individuals lead balanced and fulfilling lives. I am also a Certified Relationship Counselor, offering guidance to couples and individuals to enhance their interpersonal relationships, improve communication, and resolve conflicts. Additionally, as a Certified Mindfulness Coach, I empower my clients to develop mindfulness practices that promote emotional resilience, stress management, and overall mental well-being.
In my role as a School Psychologist, I work closely with children, adolescents, parents, and educators to support students' emotional, social, and academic growth. My passion extends to Career Counseling, where I guide adolescents and young adults in making informed decisions about their academic and professional journeys.
Fluent in English, Hindi, and Bengali, I am able to connect with clients from diverse cultural and linguistic backgrounds, ensuring a compassionate and inclusive approach to therapy and counseling.
My goal is to help individuals discover their inner strengths, overcome challenges, and achieve personal growth through empathetic and solution-focused care.
Paramita Mitra Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Stephanie George
Stephanie George
Stephanie George
Stephanie George
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Mumbai
Email: [email protected]
BOOK APPOINTMENT @₹799
Available slots
Stephanie George Profile
Stephanie is a dedicated psychologist with more than 12 years of experience with individuals with special needs. She has done her masters in Clinical Psychology and has also studied REBT (Rational Emotive Behavior Therapy – the basic and advance course). Her experience has provided her with excellent communication skills, ability to actively listen and maintain healthy client relationships.
She has managed a team of professionals and provided training and guidance regarding observation, goal setting, interventions and implementation. She is passionate, with critical thinking skills and the ability to remain calm in stressful situations. She is eager to help individuals with a variety of problems, guide them with their goals, teach them skills/ on how to manage their issues and lead healthy and happier lives.
Stephanie George Skills
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My sessions are built on trust and understanding, creating a space where you can be your authentic self without fear or hesitation. Your comfort and emotional well-being are my top priorities.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the cornerstone of my practice. Everything you share is kept private, and I strictly adhere to ethical guidelines to ensure your information remains secure and protected.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel overwhelming, and I am here to make it easier for you. I listen carefully, guide you step by step, and ensure that the process feels approachable and supportive right from the beginning.
4. What can I expect during the first therapy session?+
Our first session is a gentle introduction. It’s a space for you to share your concerns, and for me to understand your needs and expectations. Together, we’ll map out the goals you want to achieve through therapy.
5. How long does each session last?+
Each session lasts 45 minutes. This provides us with focused time to address your concerns while ensuring that the process remains effective and manageable.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This allows you to access therapy from the comfort and privacy of your chosen space, making it more convenient for you.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a variety of challenges, including emotional stress, anxiety, relationship conflicts, grief, parenting struggles, and personal growth. Each session is tailored to your unique journey.
8. What therapeutic approaches do you specialize in?+
My approach blends Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. These tools are personalized to help you build resilience and achieve your goals.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to enhance communication, resolve conflicts, and build stronger emotional connections. My sessions are designed to help both partners feel heard and valued.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual and family therapy sessions. Family therapy focuses on improving dynamics and fostering understanding within relationships.
11. Do you work with clients of all backgrounds?+
Yes, my practice is open to individuals and families from diverse cultural and personal backgrounds. My focus is always on providing respectful and inclusive care.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Detailed information about session fees and packages is available in the appointment calendar on my profile. I aim to provide flexible options to suit your needs.
13. What is your cancellation or rescheduling policy?+
I understand that schedules can change. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. Managing your appointments is easy through the confirmation email you receive after booking.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can coordinate a time that fits your schedule, no matter your location or time zone.
15. How do I know if therapy is working for me?+
Progress in therapy often reveals itself in small yet impactful ways—like feeling calmer, making decisions with clarity, or experiencing a sense of emotional balance. We’ll review your progress regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use relaxation techniques, mindfulness exercises, and personalized coping strategies to help you regain control and navigate life’s challenges with confidence.
17. Are you judging me?+
My role is to support and guide you, not to judge. Therapy is a space for you to be open and honest, knowing you’ll always be met with compassion and respect.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is about empowering individuals to overcome challenges and discover their strengths. Mental health is an essential part of a fulfilling life, and therapy helps us achieve balance and growth.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples, helping them navigate their unique challenges. My approach is always personalized, focusing on the needs of each client.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Malayalam. You are welcome to choose the language that makes you feel most comfortable during our sessions.
Itishree Lenka
Itishree Lenka
Itishree Lenka
Itishree Lenka
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Odia
Location: Cuttack
Email: [email protected]
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BOOK APPOINTMENT @₹999
Available slots
Itishree Lenka Profile
I am a licensed Clinical Psychologist (RCI registered) with extensive experience providing mental health support to individuals across all age groups. I hold an M.Phil. in Clinical Psychology from the Mental Health Institute (CoE), S.C.B. Medical College and Hospital, Cuttack, and bring a compassionate, evidence-based approach to my practice. Over the course of my career, I have had the privilege of working with many clients, helping them navigate emotional, psychological, and behavioral challenges to foster meaningful and lasting change.
My expertise spans a wide range of mental health concerns, including mood disorders such as depression and anxiety, personality disorders, trauma-related issues, and obsessive-compulsive disorder (OCD). I also specialize in addressing emotional dysregulation, body image struggles, self-esteem issues, and anger management. Additionally, I work with neurodevelopmental conditions in children, including Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), as well as neurocognitive impairments in adults. Beyond individual therapy, I provide support for relationship and marital issues, guiding couples and families in strengthening emotional bonds and navigating complex dynamics.
I am proficient in administering comprehensive psychological assessments, which allow me to formulate accurate diagnoses and develop personalized treatment plans tailored to each client’s unique needs. My therapeutic approach is integrative, combining evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person Centered Therapy, Rational Emotive Behavior Therapy (REBT), and behavioral interventions. I believe in adapting my methods to suit the individual, ensuring therapy is both effective and empowering.
At the heart of my practice is a commitment to creating a safe, non-judgmental, and confidential space where clients feel heard, understood, and supported. I place great emphasis on building trust and collaboration, working closely with each person to explore their unique experiences and goals. Through structured yet empathetic guidance, I strive to help clients develop resilience, overcome challenges, and cultivate a deeper sense of fulfilment in their lives.
Itishree Lenka Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
I specialize in clinical psychology which provides comprehensive mental and behavioral health care for individual adults, children, couples, families and groups. I can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Personality Disorders and other emotional and psychological difficulties.
Language
Swathy M
Swathy M
Swathy M
Swathy M
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Tamil, Telugu
Location: Tamil Nadu
Email: [email protected]
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BOOK APPOINTMENT @₹999
Available slots
Swathy M Profile
I am a RCI-licensed Clinical Psychologist with a passion for promoting mental wellness and empowering individuals to lead healthier, more fulfilling lives. With a Master of Philosophy (MPhil) in Clinical Psychology from the prestigious Sri Ramachandra Institute of Higher Education and Research, I bring a strong academic foundation and extensive practical training to my work in the field of mental health.
My expertise lies in delivering comprehensive mental health services that cater to diverse emotional and psychological needs. I specialize in conducting psychological assessments and implementing evidence-based therapeutic interventions, ensuring that every client receives personalized care tailored to their unique challenges and goals. My approach is rooted in empathy, scientific rigor, and a commitment to helping individuals unlock their potential for growth and healing.
At the heart of my practice is the belief that mental health is just as important as physical health, and I strive to create a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. Guided by my mantra, "It's Okay Not to Be Okay," I work to normalize conversations around mental health and advocate for the importance of seeking professional support when needed.
Through my work, I aim to make a meaningful impact on the field of mental health by breaking down stigmas, raising awareness, and helping individuals overcome their struggles to achieve resilience, balance, and well-being.
Swathy M Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Conducting psychological assessments to diagnose mental health conditions.
Developing individualised treatment plans incorporating CBT, DBT, mindfulness, and other evidence-based practices.
Have teaching experience in conducting classes for Master's students. Have done Many Case Presentations, Journal Club Presentations, and Seminars as part of my courses.
My Psychological Skills includes Clinical Interviewing, Psychological Assessment, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behaviour Management, Mindfulness-based Interventions, Case Management, Individual, Family and Group Therapy, Cognitive restructuring, Cognitive retraining and Cogmed Training.
Language Known by Me are Tamil, English, Telugu.
My Interpersonal Skills includes Consultation Skills, Active Listening, Empathy, Emotional Intelligence, Effective Communication, Cultural Sensitivity, Team Collaboration, Patience, Nonverbal Communication.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I find out the session fee?+
You can check my appointment booking calendar mentioned in my profile for detailed session fee information and available packages.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Krishna Panchal
Krishna Panchal
Krishna Panchal
Krishna Panchal
Position: Clinical Psychologist
Categories: Therapy And Counselling
Language: English, Hindi, Gujrati
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹799
Available slots
Krishna Panchal Profile
I am Clinical and Counselling psychologist and has been working in the field of mental health Since 9+ years. I completed my M.Phil. in Clinical Psychology, Post-graduation diploma in counselling psychology and Master in clinical psychology. I am working as a clinical psychologist at S.M.S multi-specialist hospital and I has worked with several other mental institutions of Gujarat as a part of academic internships. I have experience working with individuals, couples as well as with families.
Krishna Panchal Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are designed to be a secure and accepting environment where you can share your feelings without fear or hesitation. Together, we’ll work on your concerns with compassion and understanding.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is my commitment to you. What you share in our sessions is held in strict confidence, creating a foundation of trust and respect.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy is an act of courage. I guide you step by step, addressing your uncertainties and helping you feel at ease while exploring what brings you to therapy.
4. What can I expect during the first therapy session?+
Our first session is a discovery session. We’ll explore your current challenges and goals, and I’ll share how we can work together to address them in a way that feels comfortable for you.
5. How long does each session last?+
Each session is 45 minutes—a focused period for meaningful conversations and progress.
6. Are sessions conducted online?+
Yes, I provide online sessions that offer the flexibility to connect from wherever you feel most comfortable and private.
7. What issues or concerns do you commonly address in therapy?+
I help clients with various challenges, including stress, anxiety, relationship struggles, building self-confidence, managing emotions, and navigating life’s transitions.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, using Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies to create a plan that’s tailored to your needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve communication, resolve conflicts, and strengthen emotional connections. My goal is to help both partners feel heard and valued.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy and family counseling. Family sessions focus on improving understanding and resolving conflicts within the family unit.
11. Do you work with specific communities or diverse backgrounds?+
Yes, I am committed to creating an inclusive space for individuals from all walks of life. I honor and respect your unique experiences and cultural background.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Session fees and package options are detailed in the appointment calendar on my profile. I encourage you to explore the options that suit your needs.
13. What is your cancellation or rescheduling policy?+
If you need to reschedule or cancel, I request at least 6 hours’ notice. The confirmation email you receive upon booking makes appointment management straightforward.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. My schedule is flexible, allowing us to find a time that works best for your time zone.
15. How do I know if therapy is working for me?+
Progress can appear in many ways—feeling lighter emotionally, gaining new insights, or responding to situations more calmly. We’ll regularly evaluate your journey to ensure it’s meeting your expectations.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use techniques such as mindfulness-based exercises, thought-challenging frameworks, and practical coping strategies to help you regain control over your emotions.
17. Are you judging me?+
My role is not to judge but to understand and support. Therapy is your space to express yourself freely, knowing that you are in a safe and empathetic environment.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is about achieving balance and growth. Therapy is a process of empowerment, helping you discover your strengths and navigate life’s challenges more effectively.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families. Each person’s journey is unique, and my approach is always tailored to meet their specific needs.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Gujarati. You are welcome to choose the language that makes you feel most comfortable during our sessions.
Dr Shishir Basarkar
Dr Shishir Basarkar
Dr Shishir Basarkar
Dr Shishir Basarkar
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Marathi
Location: Indore
Email: [email protected]
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BOOK APPOINTMENT @₹1299
Available slots
Dr Shishir Basarkar Profile
I am Ex Indian Army Medical Officer having medical degree and training in General Surgery with additional qualification in Counselling Psychology. having more than 35 years of successful work place counsellong where help was extended to work life balance for staff members. In am putting all endeavors to improve skills for best throughput while providing services to needy clients. having work in large corporate healthcare setups and medical college hospitals for long years where came across people with variety of psychological issues and all converge to me to have best possible choices to make life better.
I am certified Stress Management Consultant from The International Stress Management Association.
I am having additional qualification in sports psychology
I have been practicing Meditation for last more than 30 years and have obtained qualification in YOGA with special interest in Meditation and Pranayam.
My core competence are psychotherapy (C B T, Client Centered Therapy, Psychodynamic Therapy, REBT) and counseling in conditions like depression, anxiety, phobia, relationship issues, marital discord, work stress and work-life balance, lack of self confidence issue, sexual behavior issues, cancer related issues, OCD, emotional trauma, adjustment problem and Marital issues, low professional performance at work place and sports ground, loneliness and unworthiness in elderly people.
Dr Shishir Basarkar Skills
- Child Counseling
- Academic Difficulties & Career Counseling
- Stress Management
- OCD & Phobia
- Motivation & Self Improvement
- Addiction
- Body Image Concerns
- Cultural Adjustment
- Eating Disorders
- Grief & Loss
- Relationship & Marriage Issues
- Anxiety & Emotional Trauma
- Work stress and work-life balance
- Sexual Disorders
- Sleep Disorders
- Social Anxiety
- Time Management
- Family Conflicts
- LGBTQ+
Training + Education
- PG Diploma in YOGA , MPSVV, Ujjain, MP, India
- Certificate in Sports Psychology, National School of Leadership, Pune
- Masters in Psychology (Counseling), IGNOU, Delhi, India
- Training in General Surgery for DNB (NBE, New Delhi) India
- MBBS (Devi Ahilya Vishvavidyalaya, Indore MP ) India
Experience
- Currently working as a psychologist in Clinic.
- Providing face to face counseling service to corporate clients under the scheme of corporate employee wellness scheme
- Worked in Tech Mahindra Limited, Kolkata centre as a Psychologist for IT and BPO professionals
- Did the counseling of HIV/AIDS patients and family members.
Skills
Language
- English
- Hindi
- Marathi
- Gujarati
- Nepali
Vandita Sharma
Vandita Sharma
Vandita Sharma
Vandita Sharma
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹1299
Available slots
Vandita Sharma Profile
Life is short to live happily, and happiness is a feeling we desire all our lives. My dream is to create contentment in the lives of people through helping them reflect on their emotional pain and to change emotional suffering into meaningful journey of life with everlasting peace and joy.
I believe in following the passion, so I am doing it through providing mental health services and creating happy lives on earth. Serving for the emotional wellbeing of the society gives me immense joy and satisfaction. Throughout my professional experience which is very close to my heart, I have helped many people to resolve their emotional and psychological conflicts as well as helped them find meaning of their life. During the process, I have discovered many techniques that not only help to eradicate the disorderly symptoms, but also help clients become self-capable in resolving their issues throughout in future.
I have gained rich professional experience and honed my skills by working in diverse organizations. Presently, working in Clinical Psychology Department of Ram Manohar Lohia Hospital as a Clinical Psychologist trainee. Formerly, worked as a ‘Psychologist’ in one of the globally esteemed hospital namely ‘All India Institute of Medical Sciences, New Delhi’. Research is also one of my competent area apart from psychotherapy and counselling, which has been developed while working in a Mental Health Organization ‘Sangath’, as a ‘Research Associate’.
I have successfully counselled many people in dealing with various kinds of mental health and psychological issues such as Stress Management, Depression, Trauma, Anxiety, Obsessive Compulsive Disorder (OCD), Mood Disorders, Relationship and Marital Counselling, Decision Making, Career Counselling, ADHD, Autism and other neurodevelopmental disorders. I believe not in just the treatment of disorderly symptoms but also in helping people live meaningful and enriching lives as well as promoting positive growth.
Skills which are highly appreciated by my clients is being empathetic in my approach and astonishing active listening skills, which provides them with a platform to express their feelings, emotions, beliefs and thoughts where they can trust that it will not be judged, rather will be understood.
Areas of my expertise are Mindfulness Based Stress Reduction Therapy, Client-centred Therapy, Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, Existential Therapy, Eclectic Approach to Therapy, Dialectic Behavioural therapy, Acceptance and Commitment Therapy, Positive Psychological approaches, Solution Focused Therapy, Motivational Interviewing, Indian approaches of counselling, Mediation, Yoga and Spirituality.
My hobbies are doing yoga, meditation, painting, dancing, singing, and reading.
Vandita Sharma Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Foram Zaveri
Foram Zaveri
Foram Zaveri
Foram Zaveri
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Gujrati
Location: Gujrat
Email: [email protected]
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BOOK APPOINTMENT @₹999
Available slots
Foram Zaveri Profile
Foram is an experienced and dedicated psychologist with over 10 years of practical experience in the field of mental health. She holds a Master's degree in Clinical Psychology from the University of Mumbai, which has provided her with a solid foundation in understanding human behavior and psychological principles.
Throughout her career, Foram has developed expertise in addressing a wide range of emotional and behavioral challenges that individuals face in their personal and professional lives. Having worked as a corporate consultant for the past 3 years, she has gained valuable insights into the specific issues prevalent in workplace settings.
Foram's areas of specialization include stress management, bullying, peer pressure, relationship issues, work/life balance difficulties, anxiety, depression, grief/bereavement, employee burnout, and self-esteem issues. She approaches therapy by integrating mindfulness principles with Cognitive-Behavioral Therapy (CBT) techniques.
By incorporating mindfulness, Foram helps individuals cultivate present-moment awareness, acceptance, and non-judgment. This enables her clients to develop a deeper understanding of their thoughts, emotions, and behaviors. By integrating CBT techniques, she assists individuals in identifying and challenging negative thought patterns and behaviors that contribute to their challenges.
In her therapeutic practice, Foram provides a safe and non-judgmental space for individuals to explore their concerns. She tailors her interventions to meet the unique needs and goals of each person, employing evidence-based strategies such as cognitive restructuring, behavior modification, and mindfulness-based stress reduction.
Foram's compassionate and empathetic approach fosters a strong therapeutic alliance, allowing her clients to feel understood and supported throughout their journey. Through her specialized approach, she empowers individuals to develop effective coping strategies, build resilience, improve relationships, and achieve a healthier work/life balance.
Foram Zaveri Skills
Training + Education
Experience
Skills
Language
Kanika Shekhawat
Kanika Shekhawat
Kanika Shekhawat
Kanika Shekhawat
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: United States
Email: [email protected]
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BOOK APPOINTMENT @₹999
Available slots
Kanika Shekhawat Profile
Kanika Shekhawat is a trauma-informed, RCI Licensed Clinical Psychologist (Associate), Life Skills Trainer, and Clinical Hypnotherapist with a wealth of experience in working with clients across all age groups in clinical, educational, and online counseling settings. Her compassionate, client-centered approach focuses on empowering individuals by helping them gain awareness of their behavioral patterns and fostering self-growth through evidence-based techniques.
Kanika specializes in addressing a wide range of psychological issues, including stress, anxiety, depression, trauma, grief, and emotional challenges. She is adept at helping clients navigate relationship challenges, including marital conflicts, pre- and post-marital issues, and difficulties in family dynamics. Kanika also offers specialized support for members of the LGBTQ+ community, ensuring a safe and inclusive space to address identity, acceptance, and relationship concerns.
In addition to these areas, Kanika is skilled in helping individuals cope with workplace stress, academic pressures, and other life transitions. She brings her expertise in clinical hypnotherapy and life skills training to help clients overcome habits, manage emotional pain, and unlock their potential for personal and professional growth.
Kanika Shekhawat Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Vaishali Tyagi
Vaishali Tyagi
Vaishali Tyagi
Vaishali Tyagi
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
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BOOK APPOINTMENT @₹1299
Available slots
Vaishali Tyagi Profile
I'm a dedicated Clinical Psychologist with a passion for improving mental health and breaking the associated stigmas. With years of specialized experience, I have developed a deep understanding and expertise in managing a wide array of behavioral and mental disorders including Depression, Anxiety, Schizophrenia, and various Mood disorders. My clinical journey has enriched me with opportunities to work with diverse groups, including the elderly, individuals struggling with addictions and substance abuse, and children diagnosed with intellectual disabilities and Autism. My academic and professional journey has equipped me with advanced skills in conducting comprehensive assessments related to Personality, Intelligence, Pathology, Interpersonal Relationships, Marriage and various scales of self-esteem, efficacy, and stress. I am proficient in implementing a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mentalization-Based Treatment (MBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Motivational Enhancement Therapy (MET). Driven by a mission to make a tangible difference, I am committed to advancing mental health research and offering evidence-based interventions to help those facing mental health challenges. My aim is to empower individuals to overcome their difficulties and improve their quality of life through compassionate and informed psychological practices.
Vaishali Tyagi Kaur Skills
Training + Education
Experience
Skills
Language
Aishwarya Pandey
Aishwarya Pandey
Aishwarya Pandey
Aishwarya Pandey
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi
Location: Lucknow
Email: [email protected]
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BOOK APPOINTMENT @₹799
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Aishwarya Pandey Profile
I am an RCI Licensed Clinical Psychologist & Psychotherapist with a specialization in assessing, diagnosing, and treating a wide range of psychological conditions and emotional disorders. I earned my M.Phil in Clinical Psychology from Gautam Buddha University, Greater Noida, a globally acclaimed academic and research institution known for its excellence in mental health research and training.
My expertise lies in conducting comprehensive evaluations through interviews, psychological testing, and behavioral observations to develop tailored treatment plans for my clients. I utilize evidence-based therapeutic techniques, including cognitive-behavioral therapy (CBT) and psychodynamic therapy, to help clients manage their mental health and achieve their therapeutic goals. I am also adept at providing crisis intervention, psychoeducation, and ongoing support, ensuring a holistic approach to promoting overall well-being and resilience.
With a primary focus on de-addiction psychiatry and psychotherapy, I also have a keen interest in neuropsychiatry and adult psychiatry. My work has successfully supported individuals dealing with mood disorders, substance abuse disorders, psychosis, brain disorders, sexual disorders, anxiety disorders, dual diagnoses, and relationship issues.
Aishwarya Pandey Skills
Therapeutic Expertise and Specializations
Training + Education
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Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my counseling sessions are a space for you to feel heard, valued, and supported. It’s a nonjudgmental environment where you can share your thoughts openly, knowing that you will be met with respect and care.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is of utmost importance to me. Everything shared during our sessions remains confidential, and I follow strict professional guidelines to ensure your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
I take the time to explain what therapy involves, listen to your concerns, and guide you at a pace that feels comfortable. You’re not alone on this journey, and I’m here to walk alongside you.
4. What can I expect during the first therapy session?+
In the first session, we focus on understanding your current challenges, discussing your goals, and setting the tone for a collaborative and supportive therapeutic relationship.
5. How long does each session last?+
Each session is 45 minutes, offering enough time to delve into your concerns while ensuring the process is both focused and productive.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online, allowing you the flexibility to engage in therapy from a space where you feel most comfortable and secure.
7. What issues or concerns do you commonly address in therapy?+
I work with clients experiencing stress, anxiety, low confidence, relationship difficulties, and personal development challenges. Each session is uniquely tailored to your needs and aspirations.
8. What therapeutic approaches do you specialize in?+
My practice integrates evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. I adapt these methods to fit your specific situation.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate relationship challenges by fostering better communication, understanding, and emotional connection. My approach is tailored to suit your unique dynamic.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy and family therapy. Family sessions focus on improving communication and resolving conflicts in a collaborative way.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I welcome clients from diverse backgrounds and ensure they feel supported, valued, and understood. My practice is inclusive and culturally sensitive.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For detailed information about session fees and packages, please check the appointment calendar on my profile. Flexible options are available to meet your needs.
13. What is your cancellation or rescheduling policy?+
Life happens, and I understand. I kindly request at least 6 hours’ notice if you need to cancel or reschedule. You can easily manage your appointments through the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally. My scheduling system accommodates time zones, ensuring you can access therapy at a time that suits you.
15. How do I know if therapy is working for me?+
You might notice changes like improved emotional clarity, better coping strategies, and a sense of balance in your daily life. We’ll regularly discuss your progress to ensure therapy aligns with your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use grounding techniques, relaxation exercises, and mindfulness practices to help clients regain a sense of control and calm. Each strategy is customized to your personal needs.
17. Are you judging me?+
Not at all. My role is to listen, understand, and support you without bias. Therapy is a safe space where you can be your true self, free of judgment.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is about empowering individuals to overcome challenges and live fulfilling lives. It’s a partnership that fosters growth, resilience, and self-discovery.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples. My approach is always tailored to the unique experiences and goals of each client.
20. Do you speak any languages other than English?+
Yes, I am fluent in English and Hindi. You can choose the language you’re most comfortable with for our sessions.
Nishi
Nishi
Nishi
Nishi
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹599
Available slots
Nishi Profile
I am a counselling psychologist in the realms of Neurolinguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT). My academic journey led me to attain a postgraduate degree in Clinical Psychology with a specialization in Neuropsychology, providing me with a solid foundation in understanding the complexities of the human mind. Currently, I'm further enriching my knowledge as a research scholar in Psychoanalytic Psychotherapy, delving into the intricacies of the psyche.
My areas of expertise span a wide array of mental health challenges, including anxiety and depression, where I employ evidence-based strategies to assist individuals in their journey towards mental well-being. I'm deeply committed to addressing relationship issues, offering guidance to couples and individuals seeking to nurture healthier, more fulfilling connections.
Grief Counseling is another facet of my practice, providing support and solace to those grappling with loss. In a rapidly evolving professional landscape, I specialize in Career Counseling, empowering individuals to make informed decisions and find meaning in their careers. I'm also dedicated to addressing critical issues like body shaming and self-esteem challenges, helping individuals embrace positive self-images. My expertise in Childhood Trauma equips me to guide individuals on a path of healing and personal growth.
My therapeutic approach is firmly rooted in holism. I passionately believe that every individual is unique and possesses their distinct methods of confronting and resolving issues. As a therapist, I create a safe and nurturing space for my patients to open up and delve into their concerns at a profound level. This holistic approach recognizes the interconnectedness of the mind, body, and spirit, striving to achieve comprehensive well-being.
Nishi Skills
Training + Education
Experience
Skills
Language
Techniques Used In Porn Addiction Counselling
Assessment and Psychoeducation
Cognitive Behavioral Therapy (CBT)
Relapse Prevention Planning
Family and Relationship Therapy
Mindfulness-Based Interventions
Behavioral Interventions
Support Groups and Peer Support
Addressing Underlying Issues