Stress Management Archives - Page 6 of 6 - Manochikitsa Online Counseling & Therapy

Shabnam Firdus

Shabnam Firdus Shabnam Firdus Profile I am always open to learning new things. Though i am passionate about learning and exploring more about human behaviour and thoughts, i also enjoy learning and trying new cooking recipes and DIYs . What makes me different is my effective communication skill with a mix of empathy and understanding (YES! I UNDERSTAND YOU), which helps in building more trust, comfort and confidence in clients. My therapies are mostly centered around yoga and meditative practices, self exploration , mindfulness, cognitive and behavioral therapies and integrative approaches. Training + Education MA In Psychology FROM University of Delhi (North Campus) B.A (Hons.) Applied Psychology From University of Delhi Certificate in yoga training from university of Delhi (gandhi bhawan) Experience Rehabilitation and clinical counseling at vikalp rehabilitation center, Ghaziabad. Worked as Intern at IHBAS, Clinical Psychology department. Worked as Intern at Indian institute of counselling, New Delhi Worked

Veena Nair

Veena Nair Veena Nair Profile I am a clinical psychologist and has been working in the field of mental health since the past 5 years. I have completed My M Phil in Clinical psychology and has worked with several government hospitals as part of her academic internships. I have previously engaged with multiple organizations as a consultant therapist and trainer. I have been actively engaged in developing and delivering modules on various mental health concerns. I have experience working with individuals, couples as well as with families. I am also comfortable with grief counselling as well as addressing existential concerns gripping the individuals today. Training + Education M Phil in Clinical Psychology from National Forensic Sciences University (Recognized by RCI) Masters in Arts (Applied Psychology) from Mumbai University Bachelor of Arts (Psychology) from Mumbai University Experience Service Consultant at iCALL psychosocial helpline, a field action project under the aegis of

Lisa Shukla

Lisa Shukla Lisa Shukla Profile Lisa Varun Shukla is a sensitive, approchable and motivated counsellor with years of extensive experience in performing individual and group counselling. She has excellent listening, observational and communication skills. A Life and Positive Psychology Coach, NLP Practitioner who is passionate about helping others become the best version of themselves. She can take sessions in English, Hindi, Bengali and Gujrati. She believes in aiding people become the best versions of themselves and actively works towards them achieving it. She enjoys art, music, sketching and reading. She has worked as a volunteer with the Delhi Government Helpline during lockdown last year. She can take sessions for a variety of issues be it, stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation, etc. Training + Education Trauma Informed Approach to

Bhavya Saluja

Bhavya Saluja Bhavya Saluja Profile I am a trained and licensed Clinical Psychologist with extensive experience in both liaison psychiatry and emergency mental health care, having worked in Dr. Ram Manohar Lohia Hospital, New Delhi. My clinical training has provided me with in-depth exposure to acute and chronic psychological conditions across diverse age groups — children, adolescents, adults, and the elderly. I am proficient in psychological assessments, ranging from cognitive and personality evaluations to clinical diagnostic tools, enabling me to offer a comprehensive understanding of client concerns and to tailor treatment accordingly. My clinical expertise includes working with individuals diagnosed with Major Depressive Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Personality Disorders, Substance Use and Dependence, Bipolar Affective Disorder, Schizophrenia, as well as managing marital and relationship conflicts, grief reactions, and adjustment issues. I bring a compassionate and empathetic approach to my work, ensuring that treatment is not only clinically effective but

Dr. Varsha Choudhari

Dr. Varsha Choudhari Dr. Varsha Choudhari Profile I provide professional counseling services to clients from all walks of life and all age groups. With more than 15 years of thriving practice, I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Relaxation, Yoga, and Breathing techniques. My clients are assured of full confidentiality during therapy sessions. I address various psychological issues such as anger, fear, anxiety, and depression with empathy and effectiveness. Additionally, I offer therapy and counseling related to women empowerment, pre and post-marital counseling, parenting, and child and adolescent issues. The satisfaction and relief I witness on my clients’ faces at the end of a session is the driving force that motivates me to serve society with renewed enthusiasm. Every day, I am amazed to see how counseling and therapy open doors to a life of transformation. The peace and smiles I see on my clients’

Krishna Panchal

Krishna Panchal Krishna Panchal Profile I am Clinical and Counselling psychologist and has been working in the field of mental health Since 9+ years. I completed my M.Phil. in Clinical Psychology, Post-graduation diploma in counselling psychology and Master in clinical psychology. I am working as a clinical psychologist at S.M.S multi-specialist hospital and I has worked with several other mental institutions of Gujarat as a part of academic internships. I have experience working with individuals, couples as well as with families. Training + Education M.Phil. in Clinical Psychology, National Forensic Sciences university, Gandhinagar Post-Graduation Diploma in Counselling Psychology, Department of Psychology, Gujarat University, Ahmedabad Master of Arts, Department of Psychology, Gujarat University, Ahmedabad Bachelor of Arts (Hons.), H.K Arts college, Ahmedabad Experience Working as a Clinical Psychologist at S.M.S Multi-specialist Hospital, Chandkheda, Ahmedabad (July 2021 to present). Worked as a Clinical psychologist at Hospital for Mental Health, Ahmedabad (April 2019

Stephanie George

Stephanie George Stephanie George Profile Stephanie is a dedicated psychologist with more than 12 years of experience with individuals with special needs. She has done her masters in Clinical Psychology and has also studied REBT (Rational Emotive Behavior Therapy – the basic and advance course). Her experience has provided her with excellent communication skills, ability to actively listen and maintain healthy client relationships. She has managed a team of professionals and provided training and guidance regarding observation, goal setting, interventions and implementation. She is passionate, with critical thinking skills and the ability to remain calm in stressful situations. She is eager to help individuals with a variety of problems, guide them with their goals, teach them skills/ on how to manage their issues and lead healthy and happier lives. Training + Education M.A In Clinical Psychology colleges From S.N.D.T College, Churchgate, Mumbai, 2014 B.A In Clinical Psychology From St. Xavier’s

Foram Zaveri

Foram Zaveri Foram Zaveri Profile Foram is an experienced and dedicated psychologist with over 10 years of practical experience in the field of mental health. She holds a Master’s degree in Clinical Psychology from the University of Mumbai, which has provided her with a solid foundation in understanding human behavior and psychological principles. Throughout her career, Foram has developed expertise in addressing a wide range of emotional and behavioral challenges that individuals face in their personal and professional lives. Having worked as a corporate consultant for the past 3 years, she has gained valuable insights into the specific issues prevalent in workplace settings. Foram’s areas of specialization include stress management, bullying, peer pressure, relationship issues, work/life balance difficulties, anxiety, depression, grief/bereavement, employee burnout, and self-esteem issues. She approaches therapy by integrating mindfulness principles with Cognitive-Behavioral Therapy (CBT) techniques. By incorporating mindfulness, Foram helps individuals cultivate present-moment awareness, acceptance, and non-judgment.

Dr. Gunjan Tiwari

Dr. Gunjan Tiwari Dr. Gunjan Tiwari Profile Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association. Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers

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