Stress Management Archives - Page 5 of 7 - Manochikitsa Online Counseling & Therapy

Sulakshana Kashyap

Sulakshana Kashyap Sulakshana Kashyap Profile I am a Clinical Psychologist licensed by the Rehabilitation Council of India (RCI), with an M.Phil in Clinical Psychology from King George’s Medical University (KGMU), Lucknow. With extensive clinical experience spanning several years, I have worked with adults facing chronic mental health challenges such as suicidal thoughts, self-injurious behavior, depression, anxiety, psychosis, and personality disorders. My approach integrates evidence-based individual and family therapies aimed at reducing distress and enhancing psychological well-being. I specialize in addressing a wide range of psychological and behavioral issues, including anxiety, depression, addictive behaviors, anger, stress, and relationship difficulties. In my practice, I collaborate closely with clients across all age groups to assess, diagnose, and manage their emotional and mental health concerns. I also work with couples and families, helping them navigate interpersonal challenges and foster healthier relationships. My goal is to create a safe, non-judgmental, and empathetic therapeutic space where individuals feel heard, understood, and empowered to lead more

Shruti Yadav

Shruti Yadav Shruti Yadav Profile I have been trained as a Clinical Psychologist at the King George’s Medical University (KGMU), Lucknow. I embarked on Clinical Psychology as a second career after having worked in the media for over 10 years, including at Hindustan Times and Indian Express. Based on my life experiences, I highly value the role of clear and effective communication in all relationships, including that between the therapist and client. Facilitating self-expression through narrative, play, role playing and art techniques is an important exercise for me. While using primarily cognitive behaviour and mindfulness-based therapies, I believe in tailoring treatment to individual needs and incorporating Gestalt, psychodynamic, narrative and humanistic approaches when required. During my training at KGMU, I had the opportunity to work with clients presenting with several different kinds of complaints both in term of assessment and therapy. While completing my dissertation, I worked extensively with persons

Rumjhum Bhattacharya

Rumjhum Bhattacharya Rumjhum Bhattacharya Profile I am a Counseling Psychologist, and have been associated with the field of psychology for more than 25 yrs with hands-on experience of dealing with numerous cases of depression, anxiety, stress related issues, trauma, break up blues, OCD, relationship and marriage. I have worked with children, adolescents and adults throughout my work experience. I strives to create a safe space for my clients to explore and connect with them by building a therapeutic relationship that is based on trust, and authentic, evidence-driven and ethical practices. I authored a book on mental health issues and writes regularly on emerging mental health issues. Training + Education M. Phil (Applied Psychology) From Woman’s Christian College, Chennai University of Madras M.A (Abnormal Psychology) From University of Calcutta in 1994 B.A (Psychology Honours) From University of Calcutta in 1992 Experience Worked as a consultant psychologist in the domain of COMMUNITY

Mahalakshmi Rajagopal

Mahalakshmi Rajagopal Mahalakshmi Rajagopal Profile A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.

Dr. George Joseph

George Joseph Dr. George Joseph Profile Greetings, I am Dr. George Joseph, my journey and work has helped me immensely and led me to this awesome profession as counselling psychologist. Becoming a psychological counsellor has been my passion for many years. As a psychological Counsellor, my approach to the client is more holistic toward the therapeutic process, helping them accept and embrace their specific ways of coping mechanisms in life to recover from their difficulties and enjoy life. My experience of working across the country has made me aware and appreciate the diversity of our country in terms of culture, religion, language, gender and socio-economic status. This has helped me become an empathetic, non-judgmental and unbiased professional with my clients. I have a Post-graduation in Psychology (MSc Counselling and Family Therapy), English Literature, and Sociology. I have also recently completed PG Diploma in NGO Management. Ph.D. (HC) from Global Human

Dr. Sahebjeet Kaur

Dr Shishir Basarkar

Dr. Shishir Basarkar Dr. Shishir Basarkar Profile I am Ex Indian Army Medical Officer having medical degree and training in General Surgery with additional qualification in Counselling Psychology. having more than 35 years of successful work place counsellong where help was extended to work life balance for staff members. In am putting all endeavors to improve skills for best throughput while providing services to needy clients. having work in large corporate healthcare setups and medical college hospitals for long years where came across people with variety of psychological issues and all converge to me to have best possible choices to make life better.I am certified Stress Management Consultant from The International Stress Management Association.I am having additional qualification in sports psychologyI have been practicing Meditation for last more than 30 years and have obtained qualification in YOGA with special interest in Meditation and Pranayam.My core competence are psychotherapy (C B

Bharathi

Bharathi Bharathi Profile Bharathi Anandan is a progressive counsellor with over 20 years of rich experience in the fields of education and mental health, offering compassionate support to individuals across all age groups—from young children to the elderly. She has worked extensively with students ranging from Kindergarten to Secondary School, and also served as Principal in two reputed schools in different parts of India. With formal qualifications in Counseling Psychology, Software Technology, and Personality Development, Bharathi is equipped to address a wide range of challenges faced by students, working professionals, homemakers, parents, and the elderly. Her artistic training in Classical Dance (Bharatanatyam) and Classical Music (Carnatic Singing) adds depth to her ability to connect with clients emotionally and expressively. As the wife of an Air Vice Marshal, she has counselled over 10,000 families, gaining unique insights into the emotional needs of diverse populations. Known for her empathetic nature, patient hearing,

Vandita Sharma

Vandita Sharma Vandita Sharma Profile Life is short to live happily, and happiness is a feeling we desire all our lives. My dream is to create contentment in the lives of people through helping them reflect on their emotional pain and to change emotional suffering into meaningful journey of life with everlasting peace and joy. I believe in following the passion, so I am doing it through providing mental health services and creating happy lives on earth. Serving for the emotional wellbeing of the society gives me immense joy and satisfaction. Throughout my professional experience which is very close to my heart, I have helped many people to resolve their emotional and psychological conflicts as well as helped them find meaning of their life. During the process, I have discovered many techniques that not only help to eradicate the disorderly symptoms, but also help clients become self-capable in resolving their

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