Parenting Archives - Page 3 of 5 - Manochikitsa Online Counseling & Therapy

Bhavika Garg

Bhavika Garg Bhavika Garg Profile I am an RCI licensed Clinical Psychologist with a strong academic foundation from MJRP University, Jaipur. Over the years, I have had the privilege of working with a diverse range of clients, varying in age, gender, cultural background, and presenting mental health concerns. My extensive experience has equipped me with the expertise to understand and address a wide spectrum of psychological issues. I specialize in diagnosing and conducting psychometric assessments, ensuring that each client receives personalized and accurate evaluations. My therapeutic approach is integrative, utilizing evidence-based techniques tailored to the unique needs of each individual. I am trained in various psychotherapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Hypnotherapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT). I am passionate about helping individuals navigate their mental health challenges and achieve personal growth. My goal is to provide a

Vaishali Tyagi

Vaishali Tyagi Vaishali Tyagi Profile I’m a dedicated Clinical Psychologist with a passion for improving mental health and breaking the associated stigmas. With years of specialized experience, I have developed a deep understanding and expertise in managing a wide array of behavioral and mental disorders including Depression, Anxiety, Schizophrenia, and various Mood disorders. My clinical journey has enriched me with opportunities to work with diverse groups, including the elderly, individuals struggling with addictions and substance abuse, and children diagnosed with intellectual disabilities and Autism. My academic and professional journey has equipped me with advanced skills in conducting comprehensive assessments related to Personality, Intelligence, Pathology, Interpersonal Relationships, Marriage and various scales of self-esteem, efficacy, and stress. I am proficient in implementing a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mentalization-Based Treatment (MBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Motivational

Sukruti Prabhu Shetty

Sukruti Prabhu Shetty Sukruti Prabhu Shetty Profile Sukruti is a Counseling Psychologist and has worked in the field of mental health since the past 5 years. I have pursued my MSc in Counseling Psychology. I have experience working with children, adolescents, young adults as well as families who are braving a range of mental health challenges. Dealing with academic related issues, interpersonal relationships, relationship conflicts, stress management and how family dynamics play a role in a day to day function has been my forte. I believe a Counselor – Client relationship is built on trust, empathy and respect and that is what I work towards in my sessions. Training + Education Master of Science – Counseling Psychology, Christ University, Bangalore Bachelor of Arts (Mass Communication, English and Psychology), Christ University, Bangalore Training in Life Skills, Christ University, Bangalore Experience Worked as a Student Counselor and Mental Health educator at Delhi

Divya Nair

Divya Nair Divya Nair Profile I am Divya Nair, a dedicated psychologist with over twelve years of professional experience. My commitment to fostering a welcoming, non-judgmental, and supportive atmosphere enables my clients to navigate and understand their thoughts, emotions, and behaviors effectively, promoting positive transformations in their lives. My expertise extends across a broad range of therapeutic approaches, tailored to meet the individual needs of my clients.Throughout my career, I have accumulated extensive practical experience across various settings, including hospitals, NGOs, educational institutions, and currently, leading projects within an Armed Forces facility focusing on mental health and early intervention. I am an active contributor to the academic and professional discourse in psychology, having spoken at numerous conferences and seminars, and facilitated a wealth of webinars, workshops, and support groups. My clinical expertise spans a comprehensive range of psychological services, designed to address and support a diverse spectrum of emotional, behavioral, and

Lizu Kaur

Lizu Kaur Lizu Kaur Profile Lizu Kaur is an RCI Licensed Clinical Psychologist with years of dedicated experience in helping individuals overcome emotional and psychological challenges. She holds a strong academic foundation in clinical psychology and is known for her empathetic, client-focused approach that prioritizes confidentiality, trust, and understanding. Her areas of expertise include managing anxiety, depression, stress, PTSD, trauma recovery, body image issues, anger management, and building positive self-esteem. Lizu also specializes in couple counseling and relationship therapy, guiding individuals and couples toward healthier communication and stronger emotional connections. With a compassionate and non-judgmental therapeutic style, Lizu Kaur uses evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and other psychotherapeutic interventions. Her sessions are carefully tailored to each client’s unique needs and life circumstances, ensuring they feel heard, supported, and empowered. Lizu is deeply committed to helping individuals from diverse backgrounds and life paths,

Yamini

Yamini Yamini Profile I am a qualified counselor with deep expertise in both Psychological Therapy and Academics, boasting over two decades of experience in the field. With a steadfast commitment to client-centered counseling, I am passionate about leveraging my skills to drive positive outcomes for those I work with. My journey in counseling started with my personal connection as the spouse of an Indian Air Force officer. This unique position allowed me to offer my counseling services at various Air Force stations, where I witnessed firsthand the various challenges faced by those in the military community. For 22 years, I have immersed myself in the educational realm, teaching at multiple Air Force schools and Kendriya Vidyalayas throughout India. My dedication to the holistic development of students isn’t just limited to the classroom. I have been counseling international students for the past 15 years, guiding them through the intricacies of SAT/PSAT/ACT

Aastha Dhingra

Aastha Dhingra Aastha Dhingra Profile Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field. Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth. Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance. Training + Education M.

Dr. Tanya Dixit

Dr. Tanya Dixit Dr. Tanya Dixit Profile Dr. Tanya Dixit is a compassionate and empathetic psychologist who prides herself on creating a safe, non-judgmental space for all her clients. Recognizing the unique needs of each individual, she offers a broad range of services that encompass career guidance, child and adolescent counseling, parental support, as well as relationship and marriage counseling. Whether clients are grappling with personal dilemmas, career uncertainties, or familial challenges, she is committed to helping them navigate through these complexities. Underlying her approach is the belief that everyone deserves a better, fulfilling life. To this end, she employs a variety of therapeutic techniques tailored to the specific needs of the individual. Her sessions focus on fostering a positive outlook, encouraging healthier emotional coping mechanisms, and cultivating constructive attitudes and behaviors. The ultimate goal is not just temporary relief but long-lasting behavioral transformation. If clients are feeling down, anxious,

Shruti Yadav

Shruti Yadav Shruti Yadav Profile I have been trained as a Clinical Psychologist at the King George’s Medical University (KGMU), Lucknow. I embarked on Clinical Psychology as a second career after having worked in the media for over 10 years, including at Hindustan Times and Indian Express. Based on my life experiences, I highly value the role of clear and effective communication in all relationships, including that between the therapist and client. Facilitating self-expression through narrative, play, role playing and art techniques is an important exercise for me. While using primarily cognitive behaviour and mindfulness-based therapies, I believe in tailoring treatment to individual needs and incorporating Gestalt, psychodynamic, narrative and humanistic approaches when required. During my training at KGMU, I had the opportunity to work with clients presenting with several different kinds of complaints both in term of assessment and therapy. While completing my dissertation, I worked extensively with persons

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