Before we talk, how to support a person to cope with depression and suicidal thoughts, we should understand what exactly it is?What is DepressionDepression is a mental condition which can be described by hopelessness, helplessness, and worthlessness. You feel that now this world is nothing for you, no one can help you and you can’t be…
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Free Suicidal Counselling online in India | Suicide Prevention Helplines
Suicidal thoughts are not so uncommon these days. It’s very important to know where to go when stuck with suicidal thoughts. It’s very important to consult professionals during such a critical time. Here are some of the free online platforms for suicidal counsellingFree Telephonic Suicidal counselling online in India – Suicide Prevention Helplines Roshni Roshni is…
Read MoreFAQs: How to deal with breakup while preparing for UPSC Exam
I had a break up and I am preparing for the UPSC exam. How to deal with depression and anxiety after a break up? First, you should be aware that how much the relationship & break up was impacted you & what place you had for that. Every situation may react differently with different people. I can understand…
Read MoreSigns and Symptoms of Chronic Loneliness. How therapy helps me to overcome loneliness?
A human is a socialized person. In this world, no one wants to be alone. Still many of us feel alone even when we are in-crowd. Actually, we should understand the meaning of loneliness that is a feeling which makes a person feel sad, low, lack of motivation, meaningless life, no hope, no growth, and…
Read MoreSigns of a toxic relationship. How to walk away from a toxic relationship
A relationship is all about trust, honesty, compatibility love, concern, and care. But we have to understand how easy to talk about it, it’s more difficult to understand and explain about a relationship. Being together and excepting a person the way they are becoming very challenging. There some of us find it very exhausting that…
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