How to Overcome Burnout and Stay Motivated Burnout is the situation of life where you aren’t able to balance between your work and your personal space. We should always understand that once we talk about burnout it’s just not limited to the professional workplace. When a women work at home without taking a break for…
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How To Encourage Your Loved One to Start TherapyWhenever we hear the word counselling, the first thought comes in ever once mind, normally that I am not made to go to the counsellors. What will do? I am ok? So today I want to let you know that counselling is not something which you take…
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I had a break up and I am preparing for the UPSC exam. How to deal with depression and anxiety after a break up? First, you should be aware that how much the relationship & break up was impacted you & what place you had for that. Every situation may react differently with different people. I can understand…
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Tips for Managing the Burnout & Stress of Working at Home Today’s as we all are going through a very difficult time of the COVID-19 pandemic. In this situation, we all know that the whole world is leaving a stressful life. Social communication and interaction have been limited but same time our technology has taken a…
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What is Emotional intelligence?Emotions are the expression of feeling which makes us different from each other. Each person feels different in the same situation or some may feel the same but their way of expression will be different. Many times we have heard from others like don’t be so emotional if you become so emotional…
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