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RCI Licensed Psychologists | 100% Confidential | Affordable Online Sessions
Talk to someone who truly understands you
Find Clarity, Strength, and Peace
Talk to someone who truly understands you
Find Clarity, Strength, & Peace
RCI Licensed Psychologists | 100% Confidential | Affordable Online Sessions
Best Online Counselling in India
Manochikitsa.com is a leading online counseling service, offering affordable support for mental health, career, and relationship issues. Our experienced therapists ensure a confidential and accessible environment for personal growth. Join our supportive community for effective, personalized guidance on your journey to well-being.
Online Relationship Counselling
Rebuild connection, strengthen understanding, and resolve emotional distance through expert-guided couples therapy.
Online anxiety Counselling
Learn to manage overthinking, racing thoughts, and daily stress with calming, structured online therapy.
Online Counselling for Loneliness
Feel seen, heard, and supported. Therapy helps you reconnect with yourself and with others.
Online Counselling For Workplace Stress
Break free from burnout and constant pressure. Build a healthier work-life balance with psychological tools.
Online Depression Counselling
Ease emotional heaviness, regain motivation, and take the first step toward healing at your own pace.
Online Marriage Counselling
Resolve conflicts, restore trust, and rebuild closeness in your marriage with guided, non-judgmental therapy.
Online Relationship Counselling
Rebuild connection, strengthen understanding, and resolve emotional distance through expert-guided couples therapy.
Online anxiety Counselling
Learn to manage overthinking, racing thoughts, and daily stress with calming, structured online therapy.
Online Counselling for Loneliness
Feel seen, heard, and supported. Therapy helps you reconnect with yourself and with others.
Online Counselling For Workplace Stress
Break free from burnout and constant pressure. Build a healthier work-life balance with psychological tools.
Online Depression Counselling
Ease emotional heaviness, regain motivation, and take the first step toward healing at your own pace.
Online Marriage Counselling
Resolve conflicts, restore trust, and rebuild closeness in your marriage with guided, non-judgmental therapy.
Online Counseling Mode
Access support in the way that feels most comfortable to you.
Prefer texting over talking?
Get confidential support from our psychologists via secure chat anytime, anywhere, at your own pace.
Speak to someone who listens.
Connect with a trusted therapist through phone calls warm, private, and focused entirely on you.
Feel heard and seen.
Have real-time face-to-face conversations with licensed psychologists from the comfort and privacy of your home.
Employee Wellness Program
Employee Wellness Program: Elevating mental well-being for individuals and organizations. Expert, tailored programs & accessible support.
Our Therapy & Counselling Services
Access support in the way that feels most comfortable to you.
Online Marriage Counseling
Online Breakup Counselling
Online Child Counselling
Online Stress Management
Online Adult Counseling
Online Career Counselling
Online Marriage Counseling
Online Breakup Counselling & Therapy
Online Child Counselling
Online Stress Management Counseling
Online Adult Counseling
Online Career Counselling
Meet Our Team of Expert Psychologists
Every face here is someone ready to listen, understand, and walk with you through your healing journey.
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT @₹999
Available slots
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur is an RCI Licensed Clinical Psychologist with extensive experience in providing mental health support to individuals across all age groups. With a Psy.D. (Doctor of Psychology) in Clinical Psychology from AUUP, Noida, and professional training from reputed institutes, she brings a wealth of knowledge and empathy to her practice. Over the course of her career, she has worked with more than 10,000 clients, helping them overcome emotional, psychological, and behavioral challenges.
Her areas of expertise include stress management, anxiety, depression, PTSD, trauma recovery, body image issues, and anger management. She also provides support for relationship and marital issues, helping couples and individuals strengthen emotional bonds and navigate complex relationship dynamics. Dr. Sahebjeet specializes in adjustment difficulties, cultural transitions, and building positive self-esteem among individuals.
Her approach to therapy is integrative, combining Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), clinical hypnotherapy, and other evidence-based interventions. She strongly believes in creating a safe, supportive, and non-judgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives.
Dr. Sahebjeet’s counseling sessions are built on trust and confidentiality, with a focus on understanding each client’s unique story and tailoring therapeutic interventions accordingly. Her compassionate guidance and structured approach have helped thousands of individuals overcome their struggles and lead emotionally fulfilling lives.
Dr. Sahebjeet Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I check the session fees?+
You can find all session fee details and available packages in my appointment booking calendar, which is mentioned in my profile.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Lizu Kaur
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Lizu Kaur Profile
Lizu Kaur is an RCI Licensed Clinical Psychologist with years of dedicated experience in helping individuals overcome emotional and psychological challenges. She holds a strong academic foundation in clinical psychology and is known for her empathetic, client-focused approach that prioritizes confidentiality, trust, and understanding.
Her areas of expertise include managing anxiety, depression, stress, PTSD, trauma recovery, body image issues, anger management, and building positive self-esteem. Lizu also specializes in couple counseling and relationship therapy, guiding individuals and couples toward healthier communication and stronger emotional connections.
With a compassionate and non-judgmental therapeutic style, Lizu Kaur uses evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and other psychotherapeutic interventions. Her sessions are carefully tailored to each client's unique needs and life circumstances, ensuring they feel heard, supported, and empowered.
Lizu is deeply committed to helping individuals from diverse backgrounds and life paths, providing a safe space where clients can open up and work towards personal growth, emotional healing, and mental well-being. Her professional expertise and genuine care have transformed the lives of many, making her a trusted name in psychological counseling and therapy.
Lizu Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. My priority is to create a supportive and non-judgmental environment where you can freely express yourself. I ensure that every session is a space where you feel safe and valued.
2. Is therapy confidential, and how is my privacy protected?+
Yes, confidentiality is the foundation of my practice. Everything you share in therapy remains private and is protected by strict ethical standards. Your trust is very important to me.
3. As a client new to therapy and counseling, how do you help me?+
I understand that starting therapy can feel intimidating. I make sure to guide you step by step, explaining the process and addressing any concerns you might have. Together, we’ll create a plan that works best for you and helps you feel at ease.
4. What can I expect during the first therapy session?+
The first session is an opportunity for us to understand your concerns and goals. I’ll ask about your background and what brought you to therapy. It’s a collaborative process where we’ll decide how to move forward.
5. How long does each session last?+
Each session is 45 minutes long. This allows us enough time to address your concerns while maintaining focus and productivity.
6. Are sessions conducted online?+
Yes, all my sessions are conducted online. This allows you to attend therapy from the comfort of your home or any other place you feel comfortable.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of concerns, including stress, anxiety, depression, interpersonal issues, mood disorders, OCD, trauma, and behavioral challenges. My approach is always tailored to your unique needs.
8. What therapeutic approaches do you specialize in?+
I take an eclectic approach, using methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). The approach depends on what’s best for you.
9. Do you provide therapy for couples or relationship issues?+
Yes, I offer therapy for couples and individuals experiencing relationship challenges. Whether it’s improving communication or navigating conflicts, I’m here to help.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy and family systems therapy, depending on what you need. Currently, I don’t offer group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide an inclusive and welcoming space for clients from all communities, including LGBTQ+. Everyone deserves compassionate and unbiased support.
12. How can I find out the session fee?+
You can check my appointment booking calendar mentioned in my profile for detailed session fee information and available packages.
13. What is your cancellation or rescheduling policy?+
I request at least 6 hours’ notice for cancellations or rescheduling. You’ll find an option in the confirmation email to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can use the appointment calendar to book a session at a time that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress is often reflected in positive changes in your thoughts, behaviors, and emotions. We’ll review your goals regularly to ensure you’re on the right track.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a range of evidence-based techniques, including CBT, mindfulness exercises, relaxation strategies, and DBT, all tailored to help you manage your specific challenges.
17. Are you judging me?+
Not at all. My role is to understand and support you, not to judge. Therapy is a safe space where you can be yourself without fear or hesitation.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a collaborative process. It’s about empowering you to take control of your mental health and build resilience. Everyone deserves the opportunity to thrive emotionally and psychologically.
19. What types of clients do you typically work with?+
I work with individuals, couples, and families across various age groups. My clients come from diverse backgrounds, each with their own unique challenges.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. We can communicate in the language you’re most comfortable with.
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Aastha Dhingra Profile
Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field.
Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth.
Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance.
Aastha Dhingra Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my counseling sessions are built around trust and understanding. I believe in creating an environment where you can feel completely at ease to share your feelings without fear or hesitation.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is a top priority in my practice. All details you share during therapy are securely protected, and I strictly follow ethical guidelines to ensure your privacy is always maintained.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy can feel unfamiliar, and that’s okay. I take time to explain the process, understand your comfort level, and move at a pace that feels right for you. Together, we’ll build a plan to address your concerns step by step.
4. What can I expect during the first therapy session?+
The first session is a conversation where I get to know you better. We’ll talk about your concerns, your goals for therapy, and any questions you may have. It’s a relaxed discussion to help us align our approach.
5. How long does each session last?+
Sessions are 45 minutes long, giving us focused time to explore and work through your concerns effectively.
6. Are sessions conducted online?+
Yes, I conduct all my sessions online. This allows you to access therapy from the comfort and privacy of your own space, making it convenient and accessible.
7. What issues or concerns do you commonly address in therapy?+
I work with a variety of challenges, including emotional stress, anxiety, depression, relationship dynamics, self-esteem issues, grief, trauma, and parenting concerns. My goal is to help you navigate these challenges with clarity and confidence.
8. What therapeutic approaches do you specialize in?+
My approach is integrative and adaptive to your needs. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and person-centered techniques to ensure therapy aligns with your goals.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate their challenges, improve communication, and build stronger, healthier relationships. Whether it’s conflicts or reconnecting, therapy is tailored to your relationship goals.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for adults and adolescents, as well as family therapy to address shared dynamics and concerns.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, I provide a welcoming and supportive space for LGBTQ+ individuals and clients from diverse communities. Everyone is treated with respect and empathy.
12. How can I check session fees and packages?+
To check session fees and explore available packages, please visit the appointment calendar in my profile. The calendar provides all necessary details.
13. What is your cancellation or rescheduling policy?+
I ask that you provide at least 6 hours’ notice for cancellations or rescheduling. You’ll receive a confirmation email after booking, which allows you to manage your appointments easily.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across time zones. You can select a time slot that works best for you through the appointment calendar.
15. How do I know if therapy is working for me?+
Progress in therapy looks different for everyone. It could be feeling lighter, handling challenges more effectively, or achieving specific goals we set together. I’ll help you reflect on these positive changes as they happen.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I focus on practical tools such as mindfulness exercises, grounding techniques, and cognitive restructuring to help you regain control over stress, anxiety, or depression.
17. Are you judging me?+
Never. Therapy is a space where you can speak your truth without fear of judgment. My role is to listen, understand, and support you on your journey.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is an essential part of living a balanced life. Therapy is a partnership where we explore your strengths, understand challenges, and work towards a fulfilling life.
19. What types of clients do you typically work with?+
I work with individuals, families, and couples from all walks of life. My clients range from adolescents seeking guidance to adults navigating personal or professional challenges.
20. Do you speak any languages other than English?+
Yes, I speak both English and Hindi. Sessions can be conducted in the language you’re most comfortable with.
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Coimbatore
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1199
Available slots
Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Emotional Regulation
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Stress of Caregiving
- Midlife Crises
Therapeutic Expertise and Specializations
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychodynamic Therapy
- Grief Counseling, Couples Therapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Supportive Counseling
- Psychoeducation Therapy
Training + Education
- Masters in Psychology from Madras University
- Masters in Social Work, specialized in Medical and Psychiatry from Madras University.
- Bachelors in Psychology from Madras University
- EFT Practitioner- certified by AAMET , Association for Advancement of Meridian Techniques
- Foundations of Positive Psychology, A five Course Specialisation, University of Pennsylvania .
Experience
- Founder Director Sahayam Intervention Centre(registered).
- Counselor at National Law University ,New Delhi in 2018
- Senior Psychologist, Litchi Knowledge Centre, 2013.
- Project implementation Officer, ICPS Project, Ministry of Women and Child Development, New Delhi, 2011
- Project Associate at National institute of Child Development and Public Cooperation, New Delhi,2010.
- Certified POSH Trainer
- Certified Social Auditor SAN India; SAN UK.
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
- English
- Hindi
- Tamil
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
My sessions are centered around creating a safe and accepting environment. Here, you can freely share your thoughts, no matter how big or small, knowing they will be met with understanding and care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is non-negotiable in my practice. Everything you share stays strictly between us, and I follow professional standards to ensure your trust and privacy are safeguarded.
3. As a client new to therapy and counseling, how do you help me?+
I know that starting therapy can feel like a big step. I take the time to understand where you’re coming from, answer your questions, and guide you through the process with patience and empathy.
4. What can I expect during the first therapy session?+
The first session is all about building a connection. We’ll discuss your concerns, your expectations from therapy, and the goals you’d like to achieve. It’s an open and exploratory conversation.
5. How long does each session last?+
Sessions are 45 minutes long, giving us enough time to work on your concerns while ensuring a focused and meaningful interaction.
6. Are sessions conducted online?+
Yes, I conduct all sessions online. This approach makes therapy accessible to you from wherever you feel most comfortable and ensures flexibility for your schedule.
7. What issues or concerns do you commonly address in therapy?+
I help clients navigate a range of challenges, including emotional difficulties, relationship struggles, parenting concerns, career stress, grief, and trauma. Each session is tailored to your unique experiences.
8. What therapeutic approaches do you specialize in?+
My approach is flexible and integrative. I draw from evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and Solution-Focused Therapy to provide personalized care.
9. Do you provide therapy for couples or relationship issues?+
Yes, I work with couples to improve understanding, address conflicts, and rebuild trust. My focus is on creating healthier dynamics and fostering deeper connections.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy as well as family sessions to help address shared concerns and improve relationships within families. Currently, I do not conduct group therapy sessions.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, my practice is inclusive and respectful of all identities and communities. I ensure that clients from LGBTQ+ and other marginalized groups feel seen and supported in a safe and welcoming space.
12. What are your session fees, and do you offer any packages for multiple sessions?+
You can check the appointment calendar on my profile for information on session fees and available packages tailored to suit different needs.
13. What is your cancellation or rescheduling policy?+
I request that clients provide at least 6 hours’ notice for cancellations or rescheduling. This helps me accommodate others and ensures fairness for everyone. You can manage changes via the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients globally, and my flexible scheduling allows us to find a time that works across time zones.
15. How do I know if therapy is working for me?+
Progress in therapy can look like greater self-awareness, better emotional regulation, or even small positive changes in daily life. We’ll regularly discuss your progress to ensure you feel supported and empowered.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use a combination of mindfulness exercises, thought-challenging techniques, and practical coping strategies to help you manage and reduce stress, anxiety, and depressive symptoms.
17. Are you judging me?+
Never. My role is to listen, understand, and guide—not to judge. Therapy is a space for you to feel accepted and valued, exactly as you are.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that therapy is a journey of self-discovery and growth. It’s about equipping yourself with the tools and insights to face life’s challenges and create a meaningful life.
19. What types of clients do you typically work with?+
I work with individuals from diverse backgrounds, including young adults, parents, and professionals. Each client’s story is unique, and I adapt my approach to align with their specific needs.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Tamil. You can choose the language you’re most comfortable with for our sessions.
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Dr. Surabhi Lodha
Position: Counseling Psychologist
Categories: Counseling & Therapy
Language: English, Hindi
Location: Rajasthan
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹1299
Available slots
Dr. Surabhi Lodha Profile
Dr. Surabhi Lodha is an accomplished Counseling Psychologist, researcher, and certified meditation instructor with a distinguished academic background. She holds a Ph.D. in Psychology from IIT Bombay and a post-graduate diploma in Guidance and Counseling from NCERT.
Dr. Lodha specializes in individual counseling for adults, addressing a range of psychological concerns, including depression, stress, and anxiety. Her expertise extends to providing tailored support in critical areas such as time management, anger management, motivation, discipline, relationship challenges, and overall well-being.
With extensive experience in psychological guidance and counseling, Dr. Lodha has successfully worked with diverse populations, including working professionals, students, and non-working individuals. Her evidence-based approach empowers clients to enhance their mental health, achieve personal growth, and lead balanced, fulfilling lives.
Dr. Surabhi Lodha Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Low Self-Esteem
- Anger Management
- Career and Workplace Stress
- Burnout
- Social Isolation and Loneliness
- Emotional Regulation
- Time Management Issues
- Identity Exploration
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Behavioral Therapy
- Positive Psychology Therapy
Training + Education
- Doctor of Philosophy (Ph.D.) in Psychology from IIT Mumbai
- Post Graduate Diploma in Guidance and Counseling From NCERT
- Master of Arts (MA) in Psychology From University College of Social Sciences & Humanities
Experience
- Consultant Counselling Psychologist, Plum Telehealth.
- Psychological Counselor and Consultant (Private Practice)
Skills
Language
- English
- Hindi
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my priority is to make every session a sanctuary where you feel free to share your thoughts and feelings. This is your space, and I’m here to listen without judgment and support you with care.
2. Is therapy confidential, and how is my privacy protected?+
Confidentiality is the foundation of my practice. What you share remains strictly between us, and I follow all ethical and professional guidelines to ensure your trust is never compromised.
3. As a client new to therapy and counseling, how do you help me?+
Starting therapy is a courageous step, and I honor that. I’ll guide you at your own pace, ensuring you feel understood and supported. Together, we’ll create a roadmap to help you navigate your challenges effectively.
4. What can I expect during the first therapy session?+
The first session is about understanding you—your story, concerns, and goals. It’s a space for open dialogue, where I help you feel at ease while we explore the steps we’ll take together.
5. How long does each session last?+
Each session lasts for 45 minutes, providing a focused yet comfortable duration to address your needs and ensure steady progress.
6. Are sessions conducted online?+
Yes, all sessions are conducted online, making it possible for you to attend therapy from a space where you feel most comfortable, whether that’s your home or another private setting.
7. What issues or concerns do you commonly address in therapy?+
I work with clients facing a range of challenges, including stress, anxiety, grief, relationship dynamics, self-esteem issues, workplace challenges, life transitions, and parenting struggles. Every session is tailored to address what matters most to you.
8. What therapeutic approaches do you specialize in?+
I integrate a variety of approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness practices, and psychoeducation. My goal is to use the methods that align best with your unique needs.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships, improve communication, resolve conflicts, and rediscover connection in a safe, guided environment.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy for personal growth, group therapy for shared support, and family therapy to improve understanding and relationships within the family unit.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I create an inclusive and affirming space for clients from all walks of life, including LGBTQ+ individuals. My goal is to ensure you feel respected, understood, and valued.
12. What are your session fees, and do you offer any packages for multiple sessions?+
Please check the appointment calendar in my profile for details about session fees and packages. You’ll find flexible options to suit your needs.
13. What is your cancellation or rescheduling policy?+
If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. You’ll find a link in your confirmation email to easily manage your appointment.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. We can schedule sessions at a time that fits your time zone and routine.
15. How do I know if therapy is working for me?+
Therapy progress can appear in small, meaningful ways, like better emotional balance, clearer decision-making, or improved relationships. We’ll regularly discuss your journey to ensure we’re moving toward your goals.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I employ practical techniques such as guided mindfulness, thought-reframing exercises, and relaxation strategies. These tools are tailored to help you build resilience and regain control.
17. Are you judging me?+
Not at all. Therapy is your space to be yourself, and my role is to support you with understanding and empathy. There’s no room for judgment in our work together.
18. What’s your philosophy or belief about mental health and therapy?+
I believe therapy is a powerful tool for self-discovery and healing. It’s not about fixing you—it’s about helping you understand yourself, build strength, and create the life you want.
19. What types of clients do you typically work with?+
I work with individuals, couples, families, and groups, offering support to clients from diverse backgrounds and experiences. Each person’s journey is unique, and I tailor my approach accordingly.
20. Do you speak any languages other than English?+
Yes, I’m fluent in English, Hindi, and Punjabi. You can choose the language you’re most comfortable with for our sessions.
Bharathi
Bharathi
Bharathi
Bharathi
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil, Malayalam
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹799
Available slots
Bharathi Profile
Bharathi Anandan is a progressive counsellor with over 20 years of rich experience in the fields of education and mental health, offering compassionate support to individuals across all age groups—from young children to the elderly. She has worked extensively with students ranging from Kindergarten to Secondary School, and also served as Principal in two reputed schools in different parts of India.
With formal qualifications in Counseling Psychology, Software Technology, and Personality Development, Bharathi is equipped to address a wide range of challenges faced by students, working professionals, homemakers, parents, and the elderly. Her artistic training in Classical Dance (Bharatanatyam) and Classical Music (Carnatic Singing) adds depth to her ability to connect with clients emotionally and expressively.
As the wife of an Air Vice Marshal, she has counselled over 10,000 families, gaining unique insights into the emotional needs of diverse populations. Known for her empathetic nature, patient hearing, optimistic outlook, and warm communication style, she provides a safe and non-judgmental space for healing and growth.
Multilingual fluency in English, Hindi, Tamil, Malayalam, and Kannada, along with conversational ability in Telugu, enables her to establish a personal rapport with clients from different cultural and linguistic backgrounds.
Her previous experience includes working at Moolchand Hospital (Psychiatric Department), New Delhi, and she is currently associated with NCPCR’s Samvedna initiative, offering psychological support during Pariksha Parv and addressing concerns such as exam stress, general anxiety, depression, and substance use.
Currently practicing with Manochikitsa, Bharathi has successfully completed over 4,500 online counselling sessions on the platform.
She has expertise in managing a broad spectrum of psychological concerns through online counselling. These include stress, anxiety, depression, relationship and marital issues, parenting challenges, career confusion, academic pressure, anger management, emotional regulation, low self-esteem, grief and loss, workplace stress, burnout, life transitions, loneliness, sleep issues, substance use, and mental wellness support for children, adolescents, adults, and the elderly. She also offers support for LGBTQIA+ individuals and incorporates mindfulness, relaxation, and coping techniques tailored to each client’s unique needs.
Bharathi Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Absolutely. I believe that therapy should feel like a warm hug for your mind. In our sessions, you’ll find a safe, compassionate space where your thoughts and emotions are respected, no matter what they are.
2. Is therapy confidential, and how is my privacy protected?+
Your trust is my highest priority. Everything you share with me stays between us, protected by strict ethical standards. You can speak freely, knowing your privacy is completely safe.
3. As a client new to therapy and counseling, how do you help me?+
Taking the first step toward therapy can be overwhelming, and I truly respect that courage. I make sure to guide you gently, explaining each step, and tailoring the experience so you feel supported every step of the way.
4. What can I expect during the first therapy session?+
The first session is your opportunity to share your story. I’ll listen without judgment, and we’ll explore your challenges and goals together. It’s more of a heart-to-heart than anything formal.
5. How long does each session last?+
Each session lasts 45 minutes—enough time to delve deep into your concerns while keeping the process focused and meaningful.
6. Are sessions conducted online?+
Yes, all sessions are conducted online. This way, you can connect with me from the comfort and privacy of your own space, ensuring you feel at ease during our time together.
7. What issues or concerns do you commonly address in therapy?+
I work with individuals facing anxiety, stress, low self-esteem, parenting challenges, relationship struggles, career dilemmas, and personal growth issues. Whatever your concerns, I’ll walk alongside you as we navigate them together.
8. What therapeutic approaches do you specialize in?+
My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered therapy. I also incorporate elements of spirituality and holistic well-being to offer a more rounded approach.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples strengthen their connection, address conflicts, and rediscover harmony in their relationship. Each session is designed to foster understanding and respect.
10. Do you offer individual, group, or family therapy sessions?+
I offer individual therapy, family therapy, and workshops designed to address collective concerns. Each type of session is tailored to the specific needs of those involved.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Yes, inclusivity is at the core of my practice. I welcome clients from all backgrounds, ensuring they feel heard, valued, and supported.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and packages, please check the appointment calendar on my profile. Flexible options are available to cater to diverse needs.
13. What is your cancellation or rescheduling policy?+
I understand that life can be unpredictable. If you need to cancel or reschedule, I request at least 6 hours’ notice. You can easily manage your appointments through the confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients across the globe. My flexible scheduling ensures we can find a time that works best for your location and routine.
15. How do I know if therapy is working for me?+
Therapy is a journey, and its progress often appears as subtle but meaningful changes—like feeling more at peace or handling challenges with greater confidence. We’ll regularly discuss your progress to ensure you’re benefiting.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I often introduce mindfulness techniques, reflective journaling, and calming exercises tailored to your needs. These tools empower you to manage your emotions effectively and cultivate resilience.
17. Are you judging me?+
Not at all. My role is to create an atmosphere of understanding and acceptance. Therapy is a judgment-free zone where you can truly be yourself without fear.
18. What’s your philosophy or belief about mental health and therapy?+
I believe that mental health is not just the absence of illness but the presence of inner peace and joy. Therapy is a collaborative process that helps you discover your strengths and create a life of balance and meaning.
19. What types of clients do you typically work with?+
I work with individuals, parents, professionals, and families from diverse backgrounds. Each person brings a unique story, and I tailor my approach to honor and support their journey.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, Tamil, Malayalam, and Kannada. You can choose the language you’re most comfortable with for our sessions.
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali
Location: Kolkata
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Gunjan Tiwari Profile
Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association.
Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers in Aptitude testing and Career Counselling, giving completely individualized reports as opposed to the computer-generated reports available today. Emotional healing, mending relationships, improving mental health and life coaching for holistic and happy living are her other areas of specialization.
Dr. Gunjan Tiwari Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Eating Disorders
- Sleep Disorders
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Social Isolation and Loneliness
- Body Image Issues
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Sexual Wellness and Intimacy Issues
- Stress of Caregiving
- Life Transitions
- Identity Exploration
- Emotional Impact of Infertility
- Midlife Crises
- Financial Stress
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Trauma-Focused Therapy
- Interpersonal Therapy (IPT)
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Family Systems Therapy
- Couples Therapy
- Art Therapy
- Play Therapy (for children)
- Career Counseling
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Existential Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
Training + Education
- PhD in Applied Psychology From Calcutta University
- M.Sc. Applied Psychology (Spe.Clinical Psychology) From Calcutta University in 1997
- B.Sc(Hon) Psychology From Gokhale Memorial Girls College in 1995
Experience
- Counsellor, Psychotherapist and Psychometrist ( 1997 onwards)
- Registered Psychologist with the Rehabilitation Council of India – A 18714
- School Counsellor at a leading Girls School in Kolkata.(From 2009)
- Over 15 years of progressive experience in conducting Behavioral workshops to enhance performance for Corporate professionals / Sales Teams / Students as a Freelance Performance Trainer.
- Practicing Psychoanalyst : Member International Psychoanalytical Association & Indian Psychoanalytical Society (2010)
- Resource Person : for Continuing Rehabilitation Education - CRE program of the Rehabilitation Council of India at MANOVIKAS KENDRA (Training and Research Centre for Special Education ) (2008-2013)
- Resource Person :Post Graduate Diploma in Psychological Counseling at Netaji Subhash Open University.
- Conducting Workshops : for Teachers (Behaviour Modification; Identifying Learning Disabilities and Psychological problems in the classroom situation); For Children & Parents (Life Skills; Managing Stress in Children; Communicating with Children; Child Abuse – Good Touch Bad Touch; Leadership Skills; Peer Relations; Discipline)
Language
- English
- Hindi
- Bengali
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
1. Is counseling with you a safe space?+
Yes, my sessions are a sanctuary for your thoughts and emotions. I ensure a space where you can speak freely without fear or hesitation, knowing you will be met with respect, understanding, and compassion.
2. Is therapy confidential, and how is my privacy protected?+
Your privacy is not just a commitment—it’s a promise. Everything you share with me is treated with absolute confidentiality and safeguarded by professional ethics. Your trust is my responsibility.
3. As a client new to therapy and counseling, how do you help me?+
I understand the vulnerability of starting therapy. I’ll walk you through the process, step by step, in a way that feels natural and approachable. Together, we’ll work at your pace to uncover solutions and healing.
4. What can I expect during the first therapy session?+
The first session is about getting to know you as a person. It’s a conversation where I’ll listen to your story, your challenges, and your hopes for therapy. There’s no pressure—just an opportunity to begin your journey.
5. How long does each session last?+
Each session is 45 minutes long, designed to provide focused and meaningful discussions without overwhelming you.
6. Are sessions conducted online?+
Yes, my sessions are entirely online, offering the flexibility and convenience of accessing therapy from wherever you feel most comfortable—be it your home, office, or any quiet corner.
7. What issues or concerns do you commonly address in therapy?+
I work with a wide range of challenges, including anxiety, stress, life transitions, grief, parenting struggles, self-esteem issues, and relationship dynamics. My role is to help you untangle the knots and find clarity.
8. What therapeutic approaches do you specialize in?+
My approach is integrative, combining Cognitive Behavioral Therapy (CBT), mindfulness practices, emotional regulation techniques, and narrative therapy. I adapt my methods to align with your personal needs and preferences.
9. Do you provide therapy for couples or relationship issues?+
Yes, I help couples navigate the complexities of their relationships—whether it’s rebuilding trust, improving communication, or addressing long-standing conflicts. Every session is tailored to your unique dynamic.
10. Do you offer individual, group, or family therapy sessions?+
I provide individual therapy to help you on your personal journey and family therapy to address shared concerns and strengthen bonds. Group therapy is not currently offered.
11. Do you provide support for LGBTQ+ clients or other specific communities?+
Absolutely. I believe in creating an inclusive space where every individual feels valued and supported, regardless of their background, identity, or experience.
12. What are your session fees, and do you offer any packages for multiple sessions?+
For details on session fees and available packages, please refer to the appointment calendar on my profile. Flexible options are available to meet diverse needs.
13. What is your cancellation or rescheduling policy?+
Life can be unpredictable, and I understand that. I kindly ask for at least 6 hours’ notice for cancellations or rescheduling. You can manage appointments easily through the link provided in your confirmation email.
14. Do you offer therapy for clients outside of India or in different time zones?+
Yes, I work with clients worldwide. Whether you’re in a different time zone or country, we’ll find a schedule that works best for you.
15. How do I know if therapy is working for me?+
Therapy progress often shows up as small yet powerful changes—feeling lighter, managing stress more effectively, or seeing a shift in how you approach challenges. We’ll review your growth regularly to ensure you’re moving forward.
16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
I use mindfulness techniques, practical grounding exercises, and thought-challenging strategies to help you regain control over your emotions and improve your overall well-being.
17. Are you judging me?+
Not at all. Therapy is about acceptance and understanding. My role is to create a space where you feel safe to be yourself, without fear of judgment or criticism.
18. What’s your philosophy or belief about mental health and therapy?+
I believe mental health is the cornerstone of a fulfilling life. Therapy isn’t about fixing—it’s about empowering you to navigate life’s complexities and uncover the strength you already possess.
19. What types of clients do you typically work with?+
I work with individuals from diverse walks of life—students, professionals, parents, and anyone seeking clarity and peace of mind. Every person’s journey is unique, and I honor that individuality.
20. Do you speak any languages other than English?+
Yes, I am fluent in English, Hindi, and Bengali. You’re welcome to choose the language you’re most comfortable with during our sessions.
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Show your care in a way that truly matters. Gift a therapy session — a quiet gesture of support when words fall short, and a step that could truly change someone’s life.
Online Counselling for Anxiety
There are some situations in life when even a strong hearted person becomes too much anxious and fearful. It is natural to happen for a while in difficult situations, but when a person gets used to living in constant worry or fear, then later this mood can turn into a serious problem like anxiety disorder. Online Counselling enables you to learn the coping skills to deal with stressful life events effectively.
Online Counselling for Relationship
When a romantic relationship comes to an end a highly stressful period begins, regardless of the reason for the breakup and whether you accept it or not which triggers all sorts of painful feelings. They lack the necessary coping skills required to adjust to the new scenario. The breakup starts impacting their occupational, social and personal life. The online counselling process helps you to go through the grieving process as soon as possible and begin to in towards the direction of a better future.
Online Counselling for LGBTQ+
LGBTQ community includes lesbian, gay, bisexual, transgender and queer. Being a person labelled as LGBTQ community is an issue in itself, they also have the fundamental rights to live like normal people happily but in day-to-day living they face challenges that need to address. Online Counselling helps them to make aware of their own gender identity and sexual orientation as well as tell them how to manage and cope up with this situation
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WELCOME TO MANOCHIKITSA
About Manochikitsa
Manochikitsa is a Best Online Counselling website in India focusing on people with Mental, Emotional & Career related issues. Dealing with Psychological problems, Relationship Issues, and Emotional Conflicts can be extremely difficult and painful. We understand that not everyone is the same and that a comprehensive diagnosis and flexible solution is important to a successful recovery.
We provide Best Online Counseling and Therapy for Anxiety, Stress, depression, exam and work anxiety, mood swings, career, and marriage issues, occupational issues, relationship problems, child care and effective parenting, sleep problems, sexual problems associated with psychological conditions, LGBTQ community counseling, Insight development, counseling of Autistic and dyslexic children and their caregivers.
Our vision is to provide affordable, professional, and highly effective Online Counseling services to a wide range of clients that cuts across different divides.
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Available 24/7 to listen, guide, and support you — no judgment, just understanding.
Not ready to talk to a therapist yet? Diya, your AI-powered therapist, is here to help with any mental or emotional concerns. Chat anonymously, get instant responses, and feel heard, anytime you need it.
Therapies to Guide You Through Life’s Challenges
Explore expert-led therapies designed to help you manage stress, improve relationships, and unlock emotional healing. Find the therapy that suits you best and begin your journey today.
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Emotionally Focused Therapy (EFT)
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Ask questions about mental health, emotions, relationships, or anything on your mind — anonymously and safely. Our experts and community are here to listen.
Top Online Counselling in India
Online Counselling Session Only at @499
Session Duration - 50 Minutes
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Popular Question
We have answers to common questions people ask
Online counselling is the modern form of proving counselling services to the client through the online medium rather than a physical or face-to-face one. Online counselling is a type of counselling where the client and counsellor speak on the telephone or video call, rather than meeting in person. It would typically involve all aspects of psychotherapy except that it would be offered using phone Call or video call.
Online counseling provides benefits of affordability, comfort, and accessibility over the physical model.
Guidance is a process of helping people make important choices that affect their lives, such as choosing healthy habits, the things to look in your partner, how individuals can focus more on their work and life whereas in online counselling counsellors will try to bring the change or insight within the people to overcome the issues that they face. One major distinction between guidance and counselling is that guidance focuses on helping individuals choose what they value most, whereas counselling focuses on helping them make changes.
Online Counseling facilitates self-knowledge, emotional acceptance and development, and the optimal development of the individual. It gives you the means to understand yourself, understand your feelings, and make yourself aware. It helps you to modify or replace irrational beliefs or maladaptive thought patterns associated with self-destructive behavior.
Yes, Online Counseling and therapies have shown effectiveness for the less severe mental health issues or you need to have counseling regarding your day-to-day challenges and conflicts.
Online counseling and therapy are not very much effective in problems like schizophrenia, neurocognitive disorders, Alzheimer’s, somatoform disorders, and the types of issues that have gone beyond the level of control of counselor’s and need critical examination and rehabilitation but it’s effective for stress, depression, exam and work anxiety, mood swings, career and marriage issues, relationship problems, child care and effective parenting and issues that can be tackled via online mode.
Depending on the Mode of the online counseling session, it can range from Rs 399 to 499 per session. For Phone Call Session and Video Call session it is 499 Per Hour.
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