Welcome to Manochikitsa: Your Partner in Mental Wellness
Empowering Minds, Enriching Lives
At Manochikitsa, we believe that mental well-being is the cornerstone of a thriving workplace and a harmonious life. Our online counseling and therapy platform is dedicated to providing accessible, professional mental health support tailored to the unique needs of each individual and organization.
Our Mission
Our mission is to destigmatize mental health care and make it as accessible and commonplace as physical health care. In today’s fast-paced world, we recognize the importance of mental resilience and emotional well-being, both in personal life and the workplace.
Our Services
Manochikitsa offers a range of online counseling and therapy services, expertly delivered by our team of seasoned psychologists. Each member of our team brings a wealth of experience and specialized training to address a variety of mental health concerns. From individual counseling sessions to comprehensive employee wellness programs, we are here to provide support that is both effective and empathetic.
Customized Solutions:
Understanding that each individual and organization has unique needs, we specialize in creating customized mental wellness programs. Whether it’s managing stress, enhancing productivity, or addressing specific mental health issues, our programs are tailored to meet the specific requirements of our clients.
Accessibility and Affordability:
Accessibility is at the heart of our service. We strive to ensure that quality mental health care is not a luxury, but a readily available resource for everyone. Our services are designed to be affordable without compromising on quality, making it easier for individuals and organizations to invest in mental health.
Manochikitsa's Employee Wellness Program: Nurturing a Healthy Workforce
Empower Your Team with Tailored Mental Wellness Solutions
In today’s high-stress work environment, the mental health of your employees is as crucial as their physical health. Manochikitsa’s Employee Wellness Program is designed to support the psychological well-being of your workforce, fostering a healthier, more productive workplace.
Why Invest in Employee Mental Wellness?
Our Comprehensive Approach:
Affordable and Accessible:
Why Choose Manochikitsa for Your Organization
Empowering You and Your Organization with Compassionate, Expert Care
Choosing the right partner for mental health care is crucial. At Manochikitsa, we combine professional expertise with a deep commitment to your well-being. Here’s why we stand out as your ideal choice:
Expert Team of Psychologists
Our team comprises experienced, highly qualified psychologists specializing in various areas of mental health. Their expertise ensures that you receive care that is not just effective but also empathetic and personalized.
Tailored Mental Wellness Solutions
We understand that one size does not fit all in mental health care. Our services are customizable to fit the unique needs of individuals and organizations, ensuring that each program or session is as effective as possible.
Accessible and Convenient Online Services
In today’s busy world, accessibility to mental health care is paramount. Our online platform makes it easy for you to access our services from the comfort of your home or office, fitting into your schedule seamlessly.
Commitment to Privacy and Confidentiality
We uphold the strictest standards of confidentiality and privacy. Your sessions and data are protected, ensuring a safe space for you to explore and improve your mental health.
Affordable Pricing
We believe that quality mental health care should be accessible to everyone. Our pricing is structured to be affordable, without compromising the quality of care and services we offer.
Holistic Approach to Mental Wellness
Our approach to mental health care goes beyond addressing immediate concerns. We focus on empowering you with tools and strategies for long-term mental resilience and well-being.
Positive Client Feedback
The experiences and feedback from our clients speak volumes. We have helped countless individuals and organizations in their journeys towards better mental health, evidenced by our testimonials and success stories.
Innovative and Up-to-Date Practices
We stay abreast of the latest developments in psychology and mental health care, continually updating our practices and methodologies to offer you the most effective treatments.
Supportive and Inclusive Environment
At Manochikitsa, we foster an environment of inclusivity and support. We cater to diverse backgrounds and needs, ensuring everyone feels welcome and understood.
Ongoing Support and Resources
Our commitment to your mental health extends beyond sessions. We offer a range of resources, from informative articles to workshops, aiding your continuous growth and mental wellness.
Choose Manochikitsa for a Partner in Wellness:
In choosing Manochikitsa, you’re not just selecting a service; you’re partnering with a team dedicated to enhancing your mental well-being and quality of life. We’re here to support you every step of the way on your journey to better mental health.
Meet Our Team of Expert Psychologists
Dedicated Professionals Committed to Your Mental Well-being
At Manochikitsa, our greatest asset is our team of highly qualified and compassionate psychologists. Each member brings a unique blend of expertise, experience, and empathy, ensuring our clients receive the best possible care tailored to their individual needs.
Our Team’s Philosophy:
We believe in a holistic approach to mental health, where every session is more than just a conversation; it’s a step towards lasting well-being. Our psychologists are not just therapists; they are your guides in the journey of self-discovery and improvement.
Meet Our Psychologists:
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
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Online therapy @₹799
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur (Psy. D.), is a RCI Licensed Clinical Psychologist, life skills trainer and a clinical Hypnotherapist. She believes in therapy being a time bound, goal directed process. She works towards creating a non-judgmental, unconditional safe space in order to make the process of therapy most effective for the clients. She takes an eclectic approach towards therapy, techniques being tailor-made to the clients requirements. She has 6000+ hours of clinical exposure. She is fluent in English, Hindi and Punjabi.
She specializes in all clinical/ psychiatric issues. She can help with stress, depression, mood disorders, anxiety, OCD, substance use, interpersonal problems along with other psychological, emotional and behavioral difficulties.
Dr. Sahebjeet Kaur Skills
Training + Education
Experience
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
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Online therapy @₹799
Lizu Kaur Profile
A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.
However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.
She provides a non-judgemental and an unbiased safe space in her sessions.
Lizu Kaur Skills
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Pragya Malik
Pragya Malik
Pragya Malik
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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Online therapy @₹999
Pragya Malik Profile
I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges.
My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections.
I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.
I understand the complexities of cultural adjustment and offer support to individuals adapting to new environments. My compassionate approach extends to treating eating disorders and providing grief and loss counseling, guiding you through the healing process.
As a dedicated psychologist, my goal is to create a non-judgmental space where you feel heard and supported. Together, we can work towards your mental well-being and personal growth. Let's embark on this journey to a healthier and more fulfilling life together.
Pragya Malik Skills
Training + Education
Experience
Schizophrenia, Bipolar Disorder, Schizo-affective patients and personality disorders
therapies, psychoeducation and relapse prevention strategies to promote recovery
strategies
Skills
Language
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT
Online therapy @₹999
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Training + Education
Experience
Skills
Language
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
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Online therapy @₹999
Aastha Dhingra Profile
Aastha Dhingra, Assistant Professor at SGT University and Clinical Psychologist at Polaris, Gurugram, is a beacon of transformation. With a rich background in academia and hands-on healing, her influence transcends boundaries.
A sought-after trainer for industry giants like Maruti Suzuki and DLF, Aastha's expertise is in high demand. Her extensive research contributions, media appearances, and telecounseling services have touched countless lives.
A campaign lauded by Manas Charitable Trust during the pandemic highlights her societal impact. A counselor during crises and an award-winning expert, Aastha Dhingra is a force for positive change in mental health and well-being.
Aastha Dhingra Skills
Training + Education
Experience
Skills
Language
Divya Nair
Divya Nair
Divya Nair
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam
Location: Delhi
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT
Online therapy @₹999
Divya Nair Profile
I am Divya Nair, a dedicated psychologist with over twelve years of professional experience. My commitment to fostering a welcoming, non-judgmental, and supportive atmosphere enables my clients to navigate and understand their thoughts, emotions, and behaviors effectively, promoting positive transformations in their lives. My expertise extends across a broad range of therapeutic approaches, tailored to meet the individual needs of my clients.Throughout my career, I have accumulated extensive practical experience across various settings, including hospitals, NGOs, educational institutions, and currently, leading projects within an Armed Forces facility focusing on mental health and early intervention. I am an active contributor to the academic and professional discourse in psychology, having spoken at numerous conferences and seminars, and facilitated a wealth of webinars, workshops, and support groups. My clinical expertise spans a comprehensive range of psychological services, designed to address and support a diverse spectrum of emotional, behavioral, and cognitive challenges. I am adept in employing a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring my approach to meet the unique needs of each client. This versatility enables me to offer effective treatment for conditions such as stress, depression, anxiety, bipolar disorder, OCD, and personality disorders, as well as navigate complex issues related to relationships, LGBTQ concerns, eating disorders, grief, loss, and anger management. Furthermore, my practice extends to addressing the psychological and behavioral difficulties encountered by children and adolescents, trauma and body image concerns, marital and family therapy, addiction, emotional challenges, work-related issues, personal growth, sleep disorders, academic difficulties, and parent management training. Through a client-centered and holistic approach, I am committed to fostering an environment that promotes understanding, growth, and the development of coping mechanisms, ensuring that my clients are equipped to manage and overcome their challenges.
Divya Nair Skills
Training + Education
Experience
MIT School of Government (MITSOG), Pune, under the leadership of Mr T.N.Sheshan with the Aim
of Confidence Development of Future Political & Social Leaders and handling of student activities.
Skills
Language
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali
Location: Kolkata
Email: [email protected]
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Online therapy @₹999
Dr. Gunjan Tiwari Profile
Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association.
Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers in Aptitude testing and Career Counselling, giving completely individualized reports as opposed to the computer-generated reports available today. Emotional healing, mending relationships, improving mental health and life coaching for holistic and happy living are her other areas of specialization.
Dr. Gunjan Tiwari Skills
Training + Education
Experience
Skills
Language
Kusum Jain
Kusum Jain
Kusum Jain
Position: Clinical Psychologist
Categories: Therapy and Counselling
Language: English, Hindi
Location: Ireland
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT
Online therapy @₹999
Kusum Jain Profile
I am a dedicated clinical psychologist committed to helping individuals navigate life's challenges and achieve personal growth. With a comprehensive background in various therapeutic approaches, I offer specialized support tailored to meet client’s unique needs. My expertise includes relationship counseling, career and guidance, and time management, helping client’s find balance and direction in your personal and professional life.
I provide effective strategies for managing ADHD and concentration issues, ensuring client’s can focus and thrive. Elder care support is a key area of my practice, where I assist families and individuals in managing the complexities of aging. I also specialize in treating depression and mood disorders, as well as stress and anxiety management, to enhance your mental well-being.
Working with children and adolescents, I address emotional and behavioral challenges through child and adolescent counseling, offering a supportive environment for young individuals to grow and succeed. My approach includes motivation enhancement and trauma and PTSD resolution, helping you overcome past experiences and build resilience.
Marriage and couples counseling is another vital aspect of my practice, focusing on strengthening relationships and fostering healthy communication. I also work on self-esteem and confidence building, guiding you towards a more positive self-image. Life transitions and adjustment issues are addressed with sensitivity, ensuring you can adapt and flourish through changes.
My goal is to create a compassionate and non-judgmental space where you can feel heard and supported. Together, we will work towards your goals, fostering mental well-being and personal development. Let's embark on this journey to a healthier and more fulfilling life together.
Kusum Jain Skills
Training + Education
Experience
Skills
Dealing with various psychiatric disorders like depression, anxiety, stress, bipolar etc. Understanding of all types of assessments and testing used in psychology such as Multiple intelligence test, Learning Style, MBTI, HSPQ, CIS, DBDA, 16PF, MBTI, Repertory Grid, F-JAS, PAQ, Task Inventory, Critical Incident Technique, Interview Schedule, Vienna Test System (Psychological Assessment Tool) and Cognitive Training Module (CogniPlus).
Language
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Hyderabad
Email: [email protected]
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Online therapy @₹1199
Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
Training + Education
Experience
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
Bharathi
Bharathi
Bharathi
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil, Malayalam
Location: Delhi
Email: [email protected]
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Online therapy @₹799
Bharathi Profile
A Bharathi Anandan, progressive counsellor and has been associated with the field of education and mental health for 20 years with wide spectrum of student coverage from Kindergarten to Secondary School. She has rich experience including as a Principal in two schools at different parts of India.
Holding formal qualifications in Counseling Psychology, Software Technology and Personality Development helps her to better understand issues being faced by professionals. Having trained in Classical Dancing (Bharatnatyam) and Classical Singing (Carnatic) helps her to express better and get connected with the clients.She is wife of an Air Vice Marshal and handled atleast 1000 families as a counselor. A very understanding, empathetic, optimistic, outgoing and open minded person, with patient hearing and pleasant communication are her strengths. She can converse in five different languages to have personal touch which includes English, Hindi, Tamil, Malayalam, Kannada and manage Telugu.
She has worked at Moolchand Hospital (Psychiatric Department), New Delhi. She is currently working with NCPCR (Samvedna) for supporting the needy during ParikshaParv, general anxiety, depression and substance use.
Bharathi Skills
Training + Education
Experience
Skills
Language
Dr Shishir Basarkar
Dr Shishir Basarkar
Dr Shishir Basarkar
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Marathi
Location: Indore
Email: [email protected]
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Online therapy @₹999
Dr Shishir Basarkar Profile
I am Ex Indian Army Medical Officer having medical degree and training in General Surgery with additional qualification in Counselling Psychology. having more than 35 years of successful work place counsellong where help was extended to work life balance for staff members. In am putting all endeavors to improve skills for best throughput while providing services to needy clients. having work in large corporate healthcare setups and medical college hospitals for long years where came across people with variety of psychological issues and all converge to me to have best possible choices to make life better.
I am certified Stress Management Consultant from The International Stress Management Association.
I am having additional qualification in sports psychology
I have been practicing Meditation for last more than 30 years and have obtained qualification in YOGA with special interest in Meditation and Pranayam.
My core competence are psychotherapy (C B T, Client Centered Therapy, Psychodynamic Therapy, REBT) and counseling in conditions like depression, anxiety, phobia, relationship issues, marital discord, work stress and work-life balance, lack of self confidence issue, sexual behavior issues, cancer related issues, OCD, emotional trauma, adjustment problem and Marital issues, low professional performance at work place and sports ground, loneliness and unworthiness in elderly people.
Dr Shishir Basarkar Skills
Training + Education
Experience
Skills
Language
Dr. George Joseph
George Joseph
Dr. George Joseph
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Malayalam
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT
Online therapy @₹799
Dr. George Joseph Profile
Greetings, I am Dr. George Joseph, my journey and work has helped me immensely and led me to this awesome profession as counselling psychologist. Becoming a psychological counsellor has been my passion for many years. As a psychological Counsellor, my approach to the client is more holistic toward the therapeutic process, helping them accept and embrace their specific ways of coping mechanisms in life to recover from their difficulties and enjoy life. My experience of working across the country has made me aware and appreciate the diversity of our country in terms of culture, religion, language, gender and socio-economic status. This has helped me become an empathetic, non-judgmental and unbiased professional with my clients.
I have a Post-graduation in Psychology (MSc Counselling and Family Therapy), English Literature, and Sociology. I have also recently completed PG Diploma in NGO Management. Ph.D. (HC) from Global Human Peace University. Currently I am pursuing a PG Diploma In Mental Health.
I have an experience of more than 10+ years in psychological counselling and worked with all age groups in the area of mental health.
Certifications completed: Internship in clinical psychology, workshop on emerging trends in the treatment of addiction behaviour from Cadabam’s, Neuropsychology, effects of Social Media & How To Deal With It Effectively, Child Sexual Abuse, NLP Basic Training, stress management, self-reflection, cancer counselling Indian Cancer Society, advanced emotional support training Indian Cancer Society, introduction to becoming family therapist, certification of appreciation from Bruhat Bengaluru Mahanagara Palike for dedicating and commitment to the health and healing of COVID + society, which began on July 18, 2020, and supported more than one Lakh fifty thousand patients.
George Joseph Skills
Training + Education
Experience
Skills
Cognitive Behavioural Therapy (CBT), Rational emotive behaviour therapy (REBT) The eclectic approach in counselling Client-centred Counselling, Mindfulness therapy.
Relationship issues (Marital Therapy), Stress management, anxiety, anger issues, Self Confidence issues, personality problems, substance abuse, obsessive-compulsive disorders, depression, and grief counselling. If you are battling with any of this, I am sure that I can work with you so that you can move in towards a positive direction and achieve the emotional wellness you desire and deserve.
Language
Experience Wellness First-Hand: Manochikitsa’s Free First Group Session for Your Organization
Choosing Manochikitsa for your organization’s Employee Assistance Program (EAP) and Employee Wellness Program is an excellent decision, especially with the unique offer of a free first group session. Here’s an integrated perspective on why this choice is beneficial, combining the advantages of Manochikitsa’s approach with the value of a complimentary initial session:
Expert Guidance
Manochikitsa specializes in mental health and wellness, providing your employees with professional and knowledgeable support. The free first session is a perfect showcase of this expertise.
Holistic Approach
Our programs cover a wide range of wellness aspects, including mental, emotional, and Cognitive health. The initial session gives a glimpse into this comprehensive approach.
Customization
Manochikitsa can tailor their services to meet the unique needs of your organization and its employees, which can be initially experienced in the free session.
Accessibility
With services offered online and in various formats, all employees can participate easily. The free session demonstrates this accessibility firsthand.
Positive Work Environment
Implementing such programs contributes to a supportive and productive workplace. The first free session begins this positive transformation.
Proactive Well-being Support
These programs are designed to identify and address issues before they escalate, promoting a healthier workforce. The complimentary session is an excellent start to this proactive support.
Emphasis on Quality and Relationships
The free first session is not just an offer; it’s a reflection of our commitment to quality, relationship-building, and health. It allows your organization to experience our high-quality services and our dedication to your employees’ well-being.
Try Before You Commit
We encourage you to experience our services without any initial commitment, ensuring that you can make an informed choice about your wellness provider based on actual experience.
Incorporating Manochikitsa’s comprehensive wellness services into your organization, starting with a no-cost first group session, aligns with our core values of quality, health, and building lasting relationships. This approach not only demonstrates our commitment to your workforce’s well-being but also fosters a positive and proactive work environment.
Testimonials:
Hear from companies who have experienced positive changes after implementing our Employee Wellness Program.
Get Started:
Enhance the well-being of your employees and the health of your organization. Contact us to discuss a customized Employee Wellness Program tailored to your organization’s needs.