Online Counseling for Relationship Issues
Save Your Relationship or Exit a Toxic One
Is Your Relationship Worth Saving? Or Is It Time to Let Go?
Relationships form the heart of our lives, especially in the Indian context, where family values, cultural norms, and emotional bonds play a significant role. However, every relationship has its challenges, and deciding whether to mend or let go can be incredibly difficult. At Manochikitsa, we offer online counseling to help you navigate this journey with clarity, compassion, and the support of experienced professionals.
Many couples in India face unique challenges, such as balancing traditional expectations with modern lifestyles, family involvement, and societal pressures. Our counselors specialize in helping you understand your relationship, address unresolved conflicts, and decide whether to work towards saving your bond or exit a toxic situation with dignity.
Save or Exit Your Relationship
Save Your Relationship: Rekindle Love and Understanding
- Rebuild Communication: Learn to express emotions and concerns effectively.
- Resolve Conflicts: Address misunderstandings and repeated arguments with proven strategies.
- Strengthen Trust: Reconnect emotionally and restore faith in each other.
- Balance Family Expectations: Navigate cultural or family-related pressures unique to Indian relationships.
Whether it's managing differences or rekindling lost intimacy, we help you work towards rebuilding a healthy, fulfilling relationship.
Exit a Toxic Relationship: Find the Strength to Move Forward
- Identify Unhealthy Patterns: Understand the signs of toxic behaviors such as control, emotional abuse, or manipulation.
- Gain Emotional Strength: Build self-confidence to take difficult yet empowering decisions.
- Create a Safe Exit Plan: Develop a clear plan to step away safely while managing societal or family-related concerns.
- Heal and Rebuild: Find emotional healing and reclaim your independence.
Family and Cultural Counseling
Family Dynamics in Relationships
In India, family often plays a pivotal role in relationships. Our counseling sessions focus on:
- Managing interference from family members in decision-making and daily life.
- Navigating conflicts related to extended family expectations or joint family living.
- Balancing cultural traditions and familial responsibilities with the needs of the relationship.
We help couples create healthy boundaries that honor family values while protecting their bond.
Culturally Sensitive Counseling
At Manochikitsa, we understand the unique challenges Indian couples face. Our culturally sensitive counseling:
- Aligns with your traditional values and respects your cultural background.
- Considers religious beliefs, community expectations, and societal norms.
- Ensures you feel supported and understood in a way that resonates with your lifestyle.
Accessible Online Counseling for All
Our online counseling services are designed to be accessible for everyone:
- Available to individuals in rural or remote areas across India.
- Convenient for busy professionals who cannot attend in-person sessions.
- Discreet, allowing clients to seek help privately from the comfort of their homes.
Why Indians Trust Manochikitsa
Expert Counselors
- Our RCI-certified psychologists and relationship specialists have extensive experience in handling culturally sensitive cases.
Safe and Confidential
- We provide a secure online space where you can speak openly without fear of judgment or gossip.
Flexible and Accessible
- Book sessions from the comfort of your home, anytime that suits you.
Bilingual Support
- Choose sessions in English, Hindi, or your preferred language to feel comfortable and understood.
Breaking the Stigma Around Counseling
Breaking the Stigma Around Counseling
- Offering private, confidential sessions in a judgment-free environment.
- Reinforcing that seeking professional help is a sign of strength, not weakness.
- Promoting therapy as an essential tool for emotional well-being, just like physical health checkups.
Support for Both Couples and Individuals
- For Couples: Strategies to resolve conflicts, rebuild intimacy, and strengthen bonds.
- For Individuals: A safe space to reflect on relationship choices and make informed decisions.
Counseling in Your Language
We understand the importance of expressing emotions in a language you’re comfortable with. Our services are available in:
- English
- Hindi
- Regional Languages
This ensures that our sessions are relatable, accessible, and effective for every client.
Take the First Step Towards Clarity and Emotional Balance
Struggling with relationship issues doesn’t have to feel like the end of the road. With professional support, you can save your relationship or gather the strength to move on from toxicity.
Let our experts at Manochikitsa guide you to a happier, healthier future. Your emotional well-being matters, and we're here to help you take control of your life.
How to Book a Session?
You can explore our experts' profiles, learn about their specialties, and choose the one that best fits your needs. Booking is simple and can be done directly from the expert's profile.
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT @₹999
Available slots
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur (Psy. D.), is a RCI Licensed Clinical Psychologist, life skills trainer and a clinical Hypnotherapist. She believes in therapy being a time bound, goal directed process. She works towards creating a non-judgmental, unconditional safe space in order to make the process of therapy most effective for the clients. She takes an eclectic approach towards therapy, techniques being tailor-made to the clients requirements. She has 6000+ hours of clinical exposure. She is fluent in English, Hindi and Punjabi.
She specializes in all clinical/ psychiatric issues. She can help with stress, depression, mood disorders, anxiety, OCD, substance use, interpersonal problems along with other psychological, emotional and behavioral difficulties.
Dr. Sahebjeet Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
Lizu Kaur
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT @₹799
Available slots
Lizu Kaur Profile
A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.
However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.
She provides a non-judgemental and an unbiased safe space in her sessions.
Lizu Kaur Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Aastha Dhingra
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Aastha Dhingra Profile
Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field.
Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth.
Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance.
Aastha Dhingra Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Pragya Malik
Pragya Malik
Pragya Malik
Pragya Malik
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Pragya Malik Profile
I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges.
My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections.
I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.
I understand the complexities of cultural adjustment and offer support to individuals adapting to new environments. My compassionate approach extends to treating eating disorders and providing grief and loss counseling, guiding you through the healing process.
As a dedicated psychologist, my goal is to create a non-judgmental space where you feel heard and supported. Together, we can work towards your mental well-being and personal growth. Let's embark on this journey to a healthier and more fulfilling life together.
Pragya Malik Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Schizophrenia, Bipolar Disorder, Schizo-affective patients and personality disorders
therapies, psychoeducation and relapse prevention strategies to promote recovery
strategies
Skills
Language
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Coimbatore
Email: [email protected]
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BOOK APPOINTMENT @₹1199
Available slots
Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Training + Education
Experience
Skills
Language
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Dr. Gunjan Tiwari
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali
Location: Kolkata
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹999
Available slots
Dr. Gunjan Tiwari Profile
Dr. Gunjan Tiwari is a registered psychologist with the Rehabilitation Council of India with 25 years of experience in Counselling and Psychotherapy, and 12 years of experience as a psychoanalyst. Psychoanalysis, as many of you probably know, is the acclaimed Freudian technique of going deep into the unconscious, to understand the causation of symptoms and hence finding relief from them. This is the most in-depth and long lasting of all therapies. In today’s times it is often modified and practiced as psychodynamically oriented psychotherapy. She is a member of the Indian Psychoanalytic Society and the International Psychoanalytical Association.
Dr. Tewari, has also worked extensively with children, adolescents and the youth. This involves dealing with problems of aggression, depression, stress, anxiety, Marriage, relationship, family, couple therapy, trauma, substance abuse and many other ills that torment the young mind. She is one of the pioneers in Aptitude testing and Career Counselling, giving completely individualized reports as opposed to the computer-generated reports available today. Emotional healing, mending relationships, improving mental health and life coaching for holistic and happy living are her other areas of specialization.
Dr. Gunjan Tiwari Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Language
Dr. George Joseph
George Joseph
Dr. George Joseph
Dr. George Joseph
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Malayalam
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
Instagram
BOOK APPOINTMENT @₹799
Available slots
Dr. George Joseph Profile
Greetings, I am Dr. George Joseph, my journey and work has helped me immensely and led me to this awesome profession as counselling psychologist. Becoming a psychological counsellor has been my passion for many years. As a psychological Counsellor, my approach to the client is more holistic toward the therapeutic process, helping them accept and embrace their specific ways of coping mechanisms in life to recover from their difficulties and enjoy life. My experience of working across the country has made me aware and appreciate the diversity of our country in terms of culture, religion, language, gender and socio-economic status. This has helped me become an empathetic, non-judgmental and unbiased professional with my clients.
I have a Post-graduation in Psychology (MSc Counselling and Family Therapy), English Literature, and Sociology. I have also recently completed PG Diploma in NGO Management. Ph.D. (HC) from Global Human Peace University. Currently I am pursuing a PG Diploma In Mental Health.
I have an experience of more than 10+ years in psychological counselling and worked with all age groups in the area of mental health.
Certifications completed: Internship in clinical psychology, workshop on emerging trends in the treatment of addiction behaviour from Cadabam’s, Neuropsychology, effects of Social Media & How To Deal With It Effectively, Child Sexual Abuse, NLP Basic Training, stress management, self-reflection, cancer counselling Indian Cancer Society, advanced emotional support training Indian Cancer Society, introduction to becoming family therapist, certification of appreciation from Bruhat Bengaluru Mahanagara Palike for dedicating and commitment to the health and healing of COVID + society, which began on July 18, 2020, and supported more than one Lakh fifty thousand patients.
George Joseph Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Cognitive Behavioural Therapy (CBT), Rational emotive behaviour therapy (REBT) The eclectic approach in counselling Client-centred Counselling, Mindfulness therapy.
Relationship issues (Marital Therapy), Stress management, anxiety, anger issues, Self Confidence issues, personality problems, substance abuse, obsessive-compulsive disorders, depression, and grief counselling. If you are battling with any of this, I am sure that I can work with you so that you can move in towards a positive direction and achieve the emotional wellness you desire and deserve.
Language
Frequently Asked Questions (FAQs)
Yes, all counseling sessions at Manochikitsa are completely confidential. We prioritize your privacy and ensure that your personal information and discussions are kept secure and private.
Booking a session is simple. You can visit the Manochikitsa Booking Page, explore the profiles of our experts, and choose a time slot that works best for you.
You can cancel or reschedule your session up to 6 hours prior to the scheduled time. This can be done directly through your booking confirmation link. If you face any issues, feel free to contact our support team for assistance.
Each session is 45 minutes long, ensuring enough time to address your concerns effectively.
Yes, we provide counseling services for both couples and individuals. Couples can work on resolving conflicts and rebuilding intimacy, while individuals can reflect on their relationship choices and make informed decisions.
Absolutely. Online counseling is a convenient and effective way to address emotional and relationship issues. It allows you to connect with professional counselors from the comfort of your home.
Yes, we offer counseling sessions in English, Hindi, and various regional languages. This ensures that you can express your emotions in a language you’re comfortable with.
Our experts can help with a wide range of issues, including:
- Relationship conflicts
- Communication barriers
- Stress, anxiety, and emotional well-being
- Cultural and family pressures
- Toxic relationships and moving forward
Yes, you can explore the profiles of our counselors on the booking page and choose the one that best fits your needs.
It’s natural to feel hesitant, but our counselors create a safe, judgment-free space where you can share your feelings openly. You are free to proceed at your own pace.
There’s no need for extensive preparation. However, you may find it helpful to think about the concerns or goals you'd like to discuss during the session.
The cost of sessions varies based on the counselor and the type of counseling you choose. Visit our booking page for detailed pricing information.
If you have any questions or need assistance, you can email us at [email protected] or call us at 080762 99405.