8 AM to 10 AM IST Archives - Manochikitsa Online Counseling & Therapy

Dr. Ojaswita Bhushan

Dr. Ojaswita Bhushan Dr. Ojaswita Bhushan Profile Ojaswita Bhushan is a Counselling Psychologist with strong academic training and professional experience in individual, couple, academic, research, and corporate mental health settings. She has done her Ph.D. in Psychology from the Indian Institute of Technology Bombay (IIT Bomaby) and has completed her M.Sc. in Counselling Psychology from CHRIST (Deemed to be University), Bengaluru, with First Class with Distinction. Her areas of expertise include anxiety, depression, adjustment concerns, relationship issues, work-life balance, trauma-related concerns, abuse, emotional distress, and suicidal ideation. She works with individuals and couples using an eclectic therapeutic approach, with a primary focus on Rational Emotive Behaviour Therapy (REBT), Emotion-Focused Therapy (EFT), trauma-focused therapy, and somatic techniques. With a compassionate and client-centred approach, Ojaswita creates a safe and supportive space where clients can explore their concerns without judgment. Her therapeutic style combines empathetic active listening, compassionate inquiry, evidence-based counselling methods, and

Shraddha Banerjee

Shraddha Banerjee Shraddha Banerjee Profile Shraddha Banerjee is a licensed clinical psychologist with more than 10 years of experience helping individuals navigate emotional challenges, improve mental well-being, and achieve personal growth. Specializing in anxiety, depression, trauma recovery, de-addiction, adolescence issues and relationship dynamics, Shraddha combines evidence-based approaches such as cognitive-behavioural therapy (CBT), dialectic behaviour therapy (DBT), mindfulness, interpersonal therapy (IPT), cognitive analytic therapy (CAT) and other form of eclectic techniques to offer compassionate and practical care. Throughout her career, Shraddha has worked in hospitals, rehabilitation centres, private practice, and community mental health settings, supporting clients across diverse backgrounds. Known for fostering a safe and collaborative therapeutic environment, Shraddha empowers clients to build resilience, develop coping strategies, and create meaningful change in their lives. Beyond clinical work, Shraddha is dedicated to mental health advocacy and education, contributing to workshops, research, and community outreach focused on emotional wellness and psychological awareness. Training

Paramita Mitra

Paramita Mitra Paramita Mitra Profile I am Paramita Mitra, a dedicated and experienced counseling professional with over 10 years of expertise in the field of psychology and therapy. I hold an M.Sc. in Psychology and an M.Phil. in Child & Adolescent Psychology, equipping me with a deep understanding of human behavior and developmental challenges. As a Behavior Therapist, I specialize in addressing emotional and behavioral issues with evidence-based interventions, helping individuals lead balanced and fulfilling lives. I am also a Certified Relationship Counselor, offering guidance to couples and individuals to enhance their interpersonal relationships, improve communication, and resolve conflicts. Additionally, as a Certified Mindfulness Coach, I empower my clients to develop mindfulness practices that promote emotional resilience, stress management, and overall mental well-being. In my role as a School Psychologist, I work closely with children, adolescents, parents, and educators to support students’ emotional, social, and academic growth. My passion extends

Alana Jeni

Alana Jeni Alana Jeni Profile I am a psychologist having worked in both hospital settings and with major corporate firms. This diverse experience has allowed me to hone my skills as a psychologist. Currently, I am a dedicated researcher pursuing a PhD in Neuropsychology. I am trained in individual therapy, group therapy, and wellness coaching, and I adopt an eclectic approach in my practice. I have experience integrating various therapeutic techniques, including cognitive-behavioral therapy (CBT), existential therapy, and mindfulness-based approaches. My work in hospitals has provided me with extensive experience in diagnosing and treating a wide range of psychological disorders. In contrast, my time with corporate firms has enhanced my skills in addressing workplace-related mental health issues and promoting overall employee well-being. Additionally, I possess extensive multicultural exposure and experience working with clients of diverse gender identities and backgrounds, including individuals from both North and South India. My dedication to

Yamini

Yamini Yamini Profile I am a qualified counselor with deep expertise in both Psychological Therapy and Academics, boasting over two decades of experience in the field. With a steadfast commitment to client-centered counseling, I am passionate about leveraging my skills to drive positive outcomes for those I work with. My journey in counseling started with my personal connection as the spouse of an Indian Air Force officer. This unique position allowed me to offer my counseling services at various Air Force stations, where I witnessed firsthand the various challenges faced by those in the military community. For 22 years, I have immersed myself in the educational realm, teaching at multiple Air Force schools and Kendriya Vidyalayas throughout India. My dedication to the holistic development of students isn’t just limited to the classroom. I have been counseling international students for the past 15 years, guiding them through the intricacies of SAT/PSAT/ACT

Dr. Sahebjeet Kaur

Bharathi

Bharathi Bharathi Profile Bharathi Anandan is a progressive counsellor with over 20 years of rich experience in the fields of education and mental health, offering compassionate support to individuals across all age groups—from young children to the elderly. She has worked extensively with students ranging from Kindergarten to Secondary School, and also served as Principal in two reputed schools in different parts of India. With formal qualifications in Counseling Psychology, Software Technology, and Personality Development, Bharathi is equipped to address a wide range of challenges faced by students, working professionals, homemakers, parents, and the elderly. Her artistic training in Classical Dance (Bharatanatyam) and Classical Music (Carnatic Singing) adds depth to her ability to connect with clients emotionally and expressively. As the wife of an Air Vice Marshal, she has counselled over 10,000 families, gaining unique insights into the emotional needs of diverse populations. Known for her empathetic nature, patient hearing,

Pragya Malik

Pragya Malik Pragya Malik Profile I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges. My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections. I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.

Lisa Shukla

Lisa Shukla Lisa Shukla Profile Lisa Varun Shukla is a sensitive, approchable and motivated counsellor with years of extensive experience in performing individual and group counselling. She has excellent listening, observational and communication skills. A Life and Positive Psychology Coach, NLP Practitioner who is passionate about helping others become the best version of themselves. She can take sessions in English, Hindi, Bengali and Gujrati. She believes in aiding people become the best versions of themselves and actively works towards them achieving it. She enjoys art, music, sketching and reading. She has worked as a volunteer with the Delhi Government Helpline during lockdown last year. She can take sessions for a variety of issues be it, stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation, etc. Training + Education Trauma Informed Approach to

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