In today’s stressful life most of people find sometimes it difficult to sleep but if it persists more then you shouldn’t ignore it. Sleep disturbance is the state where you may find difficulty in sleep at night. Sleep disturbance also can affect differently to different people. Some may find it difficult to fall asleep, some…
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Anticipatory anxiety is related to the future. Here a person becomes very anxious or restless about the event which they may or may not have to face in the future. Anticipatory anxiety can be observed in many common anxiety conditions. In this situation or state of mind, a person finds it very difficult to be…
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Seasonal affective disorder (SAD) is a kind of depression which occurs due to change in seasons. It is also known as winter depression or seasonal depression. This kind of depression repeatedly occurs and terminates at the same time every year. It occurs in the winter month and the person usually starts feeling better or normal…
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In times of uncertainty, it’s quite natural to fall into a depressed state. Life is full of ups and downs. We came across numerous challenges during our life span. In these tough times, many people might fall into a depressed state and find it difficult to handle the situation. It’s very important to take action…
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What is Libido Libido word is related to a sexual urge. This term is given by Sigmund Freud in his psychoanalytical theory. According to this theory, libido is a person’s basic need and there all the behavior can be facilitated by these feelings. In another word, we can call sex drive. In mental health, once this drive…
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