Welcome to Manochikitsa.com - Your Trusted Partner in Mental & Emotional Wellness
Find Balance, Peace, and Happiness with Affordable & Effective Online Counseling
Welcome to Manochikitsa.com – Begin Your Journey to Inner Peace
A New Beginning for Meera
Meera, a talented graphic designer from Hyderabad, appeared to have everything sorted in life. A thriving career, a loving family, and a circle of friends anyone would envy. Yet, beneath the surface, Meera was struggling. The constant pressure to excel, coupled with unresolved past traumas, started taking a heavy toll on her emotional well-being. Despite her achievements, she felt an overwhelming sense of emptiness and despair.
At family gatherings, well-meaning relatives often gave advice that felt judgmental and dismissive of her feelings. “Just be happier,” they said, or “Focus on the good things.” But to Meera, these words felt like salt in an open wound. She smiled through the pain, keeping her struggles to herself, until one evening, she couldn’t anymore.
That night, alone in her room and desperate for a change, Meera stumbled upon an article about the life-changing impact of professional therapy. It was then that she realized she didn’t have to fight her battles alone—nor did she have to rely on well-meaning but ultimately ineffective advice from those who didn’t truly understand her pain.
With a newfound resolve, Meera reached out for professional help. It wasn’t easy at first; admitting the need for support felt like an acknowledgment of failure. But with each session, she learned that valuing herself and seeking help was not a sign of weakness but a testament to her strength. Therapy provided her with the tools to navigate her emotions and challenges constructively, helping her to truly value her life and the possibilities it held.
Meera’s journey to happiness was not instant, but with consistent effort and the support of a compassionate therapist, she began to experience genuine joy and satisfaction in her life. The relationships that once felt strained now became sources of strength and comfort. Her work improved, not just in quality but in how much she enjoyed it.
Life is Precious
Your happiness matters. Money, relationships, and status indeed add value to life, but without emotional well-being, they can feel meaningless. Like Meera, you can make a choice—not to suffer in silence, but to reach out and seek the support you deserve. Remember, life is precious, and so are you. Taking a step towards therapy is taking a step towards valuing yourself and your life.
A New Harmony: Kavya’s Path to Relationship Clarity
Kavya, a creative artist from Kolkata, cherished her relationship with her boyfriend, Arjun. They shared a deep bond over music, art, and poetry, and had been inseparable since college. However, as time passed, Kavya began to feel a growing sense of unease. Misunderstandings and disagreements became more frequent, and what once felt like a harmonious relationship slowly started to feel discordant.
At gatherings, friends would often give Kavya advice like “Just give it time,” or “All couples argue; it’s normal.” But these comments, though well-meaning, didn’t address the feelings of disconnect Kavya experienced. She felt increasingly alone in her struggles, unsure of whom to turn to.
It wasn’t until Kavya attended a workshop on emotional wellness that she realized the value of professional guidance. Inspired by the stories of others who had revitalized their relationships through therapy, Kavya suggested to Arjun that they try couples counseling. Initially, he was skeptical, worrying that seeking help meant admitting something was fundamentally wrong with them. But Kavya convinced him that it was just another way to enhance their connection and understanding.
Together, they started attending therapy sessions. These sessions provided them a safe space to express their feelings and fears without judgment. They learned effective communication strategies and how to truly listen to each other’s needs and desires. Slowly, the therapy began to illuminate the unseen issues and healed the rifts that had formed over time.
Choosing Growth Together
Kavya and Arjun’s journey through couples therapy taught them that seeking help was a sign of commitment to each other and their future together. It wasn’t about finding fault or laying blame, but about growing as individuals and as a couple.
Their story is a testament to the power of professional support in navigating the complexities of romantic relationships. If you find yourself facing similar challenges, remember that seeking help is a proactive step towards building a stronger, more resilient bond.
Professional support can transform a relationship’s challenges into opportunities for growth and deeper connection. Don’t let societal expectations or casual advice keep you from exploring the potential of your relationship. Like Kavya and Arjun, you too can find a new harmony.
Manochikitsa – Nurturing Minds, Empowering Lives.
At Manochikitsa, we are more than just a mental and emotional health platform, we are a sanctuary for healing and personal growth. Our mission is to provide accessible, affordable, and comprehensive online mental, emotional and relationship counseling to everyone in need, irrespective of their geographical location or linguistic background. With a diverse team of RCI-licensed clinical psychologists and seasoned professionals, we bring high-quality, personalized mental health services to your fingertips.
Founded with the vision to destigmatize mental health support and make it accessible to all, Manochikitsa stands as a pillar of hope and support for those navigating through life’s challenges. We believe in the power of therapy and its ability to transform lives, which drives our commitment to fostering a safe, confidential, and supportive environment for our clients.
Our roots are deeply embedded in the values of empathy, integrity, and innovation. Backed by the Startup India initiative, we are continuously evolving to meet the needs of our clients, embracing technology to bridge gaps in mental healthcare accessibility and affordability.
What We Provide:
Why Choose Manochikitsa.com?
How It Works:
Your Path to Wellness, Simplified.
Step 1: Explore
Step 2: Book Your Session
Step 3: Choose Your Communication Mode
Step 4: Begin Your Journey
Step 5: Continuous Support
Flexible Scheduling: Convenience Meets Compassion
In today’s fast-paced world, finding time for mental health care can be a challenge. That’s where Manochikitsa sets itself apart. Our flexible scheduling system is designed with your convenience and needs in mind, ensuring that getting the help you need fits effortlessly into your busy life.
At Manochikitsa, we believe that mental health care should not just be accessible but also adaptable to your lifestyle. Our flexible scheduling is a testament to our commitment to providing compassionate care on your terms, making it easier than ever to embark on a journey of healing and self-discovery, regardless of your time zone or schedule constraints.
Explore at your leisure, but remember where home is. Bookmark Manochikitsa.com for when you’re ready to start your healing journey.
Your Wellness, Our Priority: Explore Our Services
Online Marriage Counseling
Online Breakup Counselling & Therapy
Online Child Counselling
Online Stress Management Counseling
Online Adult Counseling
Online Career Counselling
Your Trusted Allies: Skilled Therapists Ready to Help
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹999
Available slots
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur (Psy. D.), is a RCI Licensed Clinical Psychologist, life skills trainer and a clinical Hypnotherapist. She believes in therapy being a time bound, goal directed process. She works towards creating a non-judgmental, unconditional safe space in order to make the process of therapy most effective for the clients. She takes an eclectic approach towards therapy, techniques being tailor-made to the clients requirements. She has 6000+ hours of clinical exposure. She is fluent in English, Hindi and Punjabi.
She specializes in all clinical/ psychiatric issues. She can help with stress, depression, mood disorders, anxiety, OCD, substance use, interpersonal problems along with other psychological, emotional and behavioral difficulties.
Dr. Sahebjeet Kaur Skills
- Individual Psychotherapy (CBT, BT, DBT, ACT etc)
- Academic Difficulties & Career Counseling
- Stress, Depression & Anxiety
- Relationship Issues
- LGBTQ+
- Addiction
- Anger Management
- Body Image Concerns
- Cultural Adjustment
- Eating Disorders
- Grief & Loss
- Life Skills training
- Marital Therapy
- Family Therapy
- Parent Management Training
- Sexual Disorders
- Sleep Disorders
- Social Anxiety
- Time Management
- Trauma
- Work-Related Challenges
Training + Education
- Psy. D. (Doctor of Psychology) Clinical Psychology (Rehabilitation Council of India) from AUUP, NOIDA.
- M.Sc. Psychology from Indian Institute of Psychology and Research (IIPR), Bangalore University, Bangalore.
- Psychology (Hons) from MCM DAV College, Punjab University, Chandigarh.
- Life Skills Trainer’s Programme, Indian Institute of Psychology and Research (IIPR), Bangalore.
- Academic Writing and Research Skills, Indian Institute of Psychology and Research (IIPR), Bangalore.
- PG Diploma in Hypnotherapy, International Society for Clinical and Experimental.
- Hypnosis, Mind matters, Bangalore.
Experience
- Consultant Clinical Psychologist, Mukat Hospital, Chandigarh.
- Consultant Clinical Psychologist, AMCARE Hospital, Zirakpur, Punjab.
- Consultant Clinical Psychologist, Rocket Health.
Skills
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Language
- English
- Hindi
- Punjabi
Lizu Kaur
Lizu Kaur
Lizu Kaur
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Punjabi
Location: Delhi
Email: [email protected]
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BOOK APPOINTMENT @₹799
Available slots
Lizu Kaur Profile
A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.
However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.
She provides a non-judgemental and an unbiased safe space in her sessions.
Lizu Kaur Skills
Training + Education
Experience
Skills
Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.
Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.
She is empathetic, non-judgemental and unbiased towards her clients/patients.
Language
Pragya Malik
Pragya Malik
Pragya Malik
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT @₹999
Available slots
Pragya Malik Profile
I am an RCI licensed clinical psychologist with a commitment to helping individuals achieve their mental health and personal goals. With extensive training in individual psychotherapy, including CBT, BT, DBT, and ACT, I offer tailored support to address a wide range of mental health challenges.
My expertise encompasses academic difficulties and career counseling, providing guidance to help you navigate educational and professional paths. I specialize in managing stress, depression, and anxiety, offering strategies to enhance your emotional well-being. Relationship and Marriage issues with individuals as well as with couples are another key area of my practice, where I help clients foster healthier and more fulfilling connections.
I provide a safe and supportive environment for LGBTQ+ individuals, addressing unique challenges and promoting mental health. My practice also includes addiction support, anger management, and body image concerns, helping you build a positive self-image and healthy coping mechanisms.
I understand the complexities of cultural adjustment and offer support to individuals adapting to new environments. My compassionate approach extends to treating eating disorders and providing grief and loss counseling, guiding you through the healing process.
As a dedicated psychologist, my goal is to create a non-judgmental space where you feel heard and supported. Together, we can work towards your mental well-being and personal growth. Let's embark on this journey to a healthier and more fulfilling life together.
Pragya Malik Skills
Training + Education
Experience
Schizophrenia, Bipolar Disorder, Schizo-affective patients and personality disorders
therapies, psychoeducation and relapse prevention strategies to promote recovery
strategies
Skills
Language
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Mahalakshmi Rajagopal
Position: Counselling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Coimbatore
Email: [email protected]
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BOOK APPOINTMENT @₹1199
Available slots
Mahalakshmi Rajagopal
Profile
A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace.
She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate.
She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5.
She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.
Mahalakshmi Rajagopal Skills
Training + Education
Experience
Skills
Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management
Language
Lisa Shukla
Lisa Shukla
Lisa Shukla
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Bengali, Gujrati
Location: Bengaluru
Email: [email protected]
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BOOK APPOINTMENT @₹799
Available slots
Lisa Shukla Profile
Lisa Varun Shukla is a sensitive, approchable and motivated counsellor with years of extensive experience in performing individual and group counselling. She has excellent listening, observational and communication skills. A Life and Positive Psychology Coach, NLP Practitioner who is passionate about helping others become the best version of themselves. She can take sessions in English, Hindi, Bengali and Gujrati.
She believes in aiding people become the best versions of themselves and actively works towards them achieving it. She enjoys art, music, sketching and reading.
She has worked as a volunteer with the Delhi Government Helpline during lockdown last year. She can take sessions for a variety of issues be it, stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation, etc.
Lisa Shukla Skills
Training + Education
Experience
and Trainer for G.E.S.E (Trinity College, London) in T.I.M.E School, Hyderabad
Boys School, Kolkata
Skills
She can address variety of issues ranging from stress and anxiety, Marriage Counseling, Couple Therapy, relationship/ family issues, academic /study related issues, adjustment issues, coping problems, self-esteem, body image, work related, procrastination, depression, suicidal ideation etc.
Language
Dr. Madhumati Singh
Dr. Madhumati Singh
Dr. Madhumati Singh
Position: Counseling Psychologist
Categories: Therapy and Counselling
Language: English, Hindi, Punjabi
Location: Noida
Email: [email protected]
BOOK APPOINTMENT @₹999
Available slots
Dr. Madhumati Singh Profile
I’m a practicing psychologist in Wholistic Psychotherapy in Delhi for last 30 years. My work experience covers a wide spectrum of clinical psychology, relationship counseling deaddiction, school counseling, college counseling and OB and training and development in the Corporate world.
I have worked for street children, LGBTQ sensitive and aware and currently doing research on Narcissistic Personality Disorder.
Dr. Madhumati Singh Skills
Training + Education
Experience
Skills
Language
Stephanie George
Stephanie George
Stephanie George
Position: Counseling Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Mumbai
Email: [email protected]
BOOK APPOINTMENT @₹799
Available slots
Stephanie George Profile
Stephanie is a dedicated psychologist with more than 12 years of experience with individuals with special needs. She has done her masters in Clinical Psychology and has also studied REBT (Rational Emotive Behavior Therapy – the basic and advance course). Her experience has provided her with excellent communication skills, ability to actively listen and maintain healthy client relationships.
She has managed a team of professionals and provided training and guidance regarding observation, goal setting, interventions and implementation. She is passionate, with critical thinking skills and the ability to remain calm in stressful situations. She is eager to help individuals with a variety of problems, guide them with their goals, teach them skills/ on how to manage their issues and lead healthy and happier lives.
Stephanie George Skills
Training + Education
Experience
Skills
Language
Dr. George Joseph
George Joseph
Dr. George Joseph
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Malayalam
Location: Bengaluru
Email: [email protected]
Facebook
Twitter
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BOOK APPOINTMENT @₹799
Available slots
Dr. George Joseph Profile
Greetings, I am Dr. George Joseph, my journey and work has helped me immensely and led me to this awesome profession as counselling psychologist. Becoming a psychological counsellor has been my passion for many years. As a psychological Counsellor, my approach to the client is more holistic toward the therapeutic process, helping them accept and embrace their specific ways of coping mechanisms in life to recover from their difficulties and enjoy life. My experience of working across the country has made me aware and appreciate the diversity of our country in terms of culture, religion, language, gender and socio-economic status. This has helped me become an empathetic, non-judgmental and unbiased professional with my clients.
I have a Post-graduation in Psychology (MSc Counselling and Family Therapy), English Literature, and Sociology. I have also recently completed PG Diploma in NGO Management. Ph.D. (HC) from Global Human Peace University. Currently I am pursuing a PG Diploma In Mental Health.
I have an experience of more than 10+ years in psychological counselling and worked with all age groups in the area of mental health.
Certifications completed: Internship in clinical psychology, workshop on emerging trends in the treatment of addiction behaviour from Cadabam’s, Neuropsychology, effects of Social Media & How To Deal With It Effectively, Child Sexual Abuse, NLP Basic Training, stress management, self-reflection, cancer counselling Indian Cancer Society, advanced emotional support training Indian Cancer Society, introduction to becoming family therapist, certification of appreciation from Bruhat Bengaluru Mahanagara Palike for dedicating and commitment to the health and healing of COVID + society, which began on July 18, 2020, and supported more than one Lakh fifty thousand patients.
George Joseph Skills
Training + Education
Experience
Skills
Cognitive Behavioural Therapy (CBT), Rational emotive behaviour therapy (REBT) The eclectic approach in counselling Client-centred Counselling, Mindfulness therapy.
Relationship issues (Marital Therapy), Stress management, anxiety, anger issues, Self Confidence issues, personality problems, substance abuse, obsessive-compulsive disorders, depression, and grief counselling. If you are battling with any of this, I am sure that I can work with you so that you can move in towards a positive direction and achieve the emotional wellness you desire and deserve.