Adult Counselling Archives - Manochikitsa Online Counseling & Therapy

Shraddha Banerjee

Shraddha Banerjee Shraddha Banerjee Profile Shraddha Banerjee is a licensed clinical psychologist with more than 10 years of experience helping individuals navigate emotional challenges, improve mental well-being, and achieve personal growth. Specializing in anxiety, depression, trauma recovery, de-addiction, adolescence issues and relationship dynamics, Shraddha combines evidence-based approaches such as cognitive-behavioural therapy (CBT), dialectic behaviour therapy (DBT), mindfulness, interpersonal therapy (IPT), cognitive analytic therapy (CAT) and other form of eclectic techniques to offer compassionate and practical care. Throughout her career, Shraddha has worked in hospitals, rehabilitation centres, private practice, and community mental health settings, supporting clients across diverse backgrounds. Known for fostering a safe and collaborative therapeutic environment, Shraddha empowers clients to build resilience, develop coping strategies, and create meaningful change in their lives. Beyond clinical work, Shraddha is dedicated to mental health advocacy and education, contributing to workshops, research, and community outreach focused on emotional wellness and psychological awareness. Training

Ann Thomas

Ann Thomas Ann Thomas Profile I am Ann Thomas, a dedicated Clinical Psychologist (RCI registered) with extensive training and experience in assessment, diagnosis, and psychotherapy for diverse populations. My professional journey reflects a strong commitment to providing evidence-based, compassionate, and ethically grounded mental health care. Over the years, I have worked across hospital, outpatient, and community settings, offering psychological services for conditions ranging from mood and anxiety disorders to neurodevelopmental, psychotic, and personality disorders. My therapeutic approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Family and Marital Therapy, Trauma-focused interventions, and Psychodynamic approaches. My work includes conducting detailed psychological assessments, case formulations, psychotherapy, and collaborating with multidisciplinary teams comprising psychiatrists, neurologists, pediatricians, and other healthcare professionals to ensure holistic patient-centered care. My training has also involved facilitating group therapy sessions, psychoeducation for

Kinjal Rambhiya

Kinjal Rambhiya Kinjal Rambhiya Profile I am a compassionate psychologist with years of experience in therapy, assessments, and psychoeducation for adolescents, adults, and couples. My practice emphasizes creating safe, stigma-free spaces that nurture emotional well-being across both individual and organizational settings. I specialize in evidence-based approaches including CBT, REBT, ACT, DBT, and Mindfulness. My professional journey spans clinical practice, school counselling, online therapy, and corporate wellness workshops. I am passionate about mental health advocacy, equipping individuals with tools for resilience, and guiding families and organizations toward emotional balance. Training + Education M.Sc. Clinical Psychology – Kristu Jayanti College, Bangalore B.A. Psychology Major – Nagindas Khandwala College, Mumbai Certifications: Diploma in Graphology (Handwriting & Signature Analysis) Certificate course in Child Care and Child Development (UGC Add-On) Experience Consultant Psychologist – Psynchronize Minds, Ankleshwar School Counsellor – Ryan International School, Goregaon Independent Psychologist (Online Practice), Mumbai King Edward Memorial (KEM) Hospital, Mumbai

Dr. Renuka Ganesh

Dr. Renuka Ganesh Dr. Renuka Ganesh Profile Dr. Renuka Ganesh, a doctorate in Counseling Psychology, has been dedicated to the field of mental well-being for over a decade. With a commitment to helping individuals overcome personal and professional hurdles, she uses an integrated therapeutic approach combining Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Behavior Therapy (BT), and Psychotherapy. Her holistic practice caters to a wide spectrum of mental health challenges with empathy, expertise, and confidentiality. Dr. Renuka firmly believes that the foundation of effective counseling lies in the process of case history, where trust and rapport are built. She views this moment as an entry into the client’s world, one that must be treated with the highest respect, care, and confidentiality. Her areas of specialization include helping students overcome academic hurdles, identifying learning difficulties, and offering structured guidance toward academic and career goals. She has extensive expertise in

Dr. Neha Sharma

Dr. Neha Sharma Dr. Neha Sharma Profile Dr. Neha Sharma is a dedicated psychologist committed to creating a safe, supportive, and nurturing environment for individuals seeking personal growth and emotional well-being. With years of experience and a steadfast adherence to ethical and balanced practices, Dr. Sharma has become a trusted ally for her clients in their journey toward healing and self-discovery. Her therapeutic approach is deeply rooted in empathy, non-judgmental support, and fostering open communication. She prioritizes building a collaborative relationship with her clients, ensuring they feel empowered and involved in the process of their emotional growth. This strong foundation allows clients to navigate challenges with confidence and resilience. Dr. Sharma frequently employs evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). These approaches, combined with her genuine passion for helping others, enable her to address a wide range of emotional and psychological challenges

Swathy M

Swathy M Swathy M Profile I am a RCI-licensed Clinical Psychologist with a passion for promoting mental wellness and empowering individuals to lead healthier, more fulfilling lives. With a Master of Philosophy (MPhil) in Clinical Psychology from the prestigious Sri Ramachandra Institute of Higher Education and Research, I bring a strong academic foundation and extensive practical training to my work in the field of mental health. My expertise lies in delivering comprehensive mental health services that cater to diverse emotional and psychological needs. I specialize in conducting psychological assessments and implementing evidence-based therapeutic interventions, ensuring that every client receives personalized care tailored to their unique challenges and goals. My approach is rooted in empathy, scientific rigor, and a commitment to helping individuals unlock their potential for growth and healing. At the heart of my practice is the belief that mental health is just as important as physical health, and I

Parvathy Venugopal

Parvathy Venugopal Parvathy Venugopal Profile A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis. However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients. She provides a non-judgemental and an unbiased safe space in her sessions. Training + Education M.Sc. Clinical Psychology from Christ University, Bengaluru B.A. Psychology from SIES College of Arts Science and Commerce, Mumbai Certified in EMDR: Practitioner certified by EMDR Association of India. Experience Private Practice (Online Sessions): Conducts psychological testing and provides psychotherapy for children and adults.

Paramita Mitra

Paramita Mitra Paramita Mitra Profile I am Paramita Mitra, a dedicated and experienced counseling professional with over 10 years of expertise in the field of psychology and therapy. I hold an M.Sc. in Psychology and an M.Phil. in Child & Adolescent Psychology, equipping me with a deep understanding of human behavior and developmental challenges. As a Behavior Therapist, I specialize in addressing emotional and behavioral issues with evidence-based interventions, helping individuals lead balanced and fulfilling lives. I am also a Certified Relationship Counselor, offering guidance to couples and individuals to enhance their interpersonal relationships, improve communication, and resolve conflicts. Additionally, as a Certified Mindfulness Coach, I empower my clients to develop mindfulness practices that promote emotional resilience, stress management, and overall mental well-being. In my role as a School Psychologist, I work closely with children, adolescents, parents, and educators to support students’ emotional, social, and academic growth. My passion extends

Kanika Shekhawat

Kanika Shekhawat Kanika Shekhawat Profile Kanika Shekhawat is a trauma-informed, RCI Licensed Clinical Psychologist (Associate), Life Skills Trainer, and Clinical Hypnotherapist with a wealth of experience in working with clients across all age groups in clinical, educational, and online counseling settings. Her compassionate, client-centered approach focuses on empowering individuals by helping them gain awareness of their behavioral patterns and fostering self-growth through evidence-based techniques. Kanika specializes in addressing a wide range of psychological issues, including stress, anxiety, depression, trauma, grief, and emotional challenges. She is adept at helping clients navigate relationship challenges, including marital conflicts, pre- and post-marital issues, and difficulties in family dynamics. Kanika also offers specialized support for members of the LGBTQ+ community, ensuring a safe and inclusive space to address identity, acceptance, and relationship concerns. In addition to these areas, Kanika is skilled in helping individuals cope with workplace stress, academic pressures, and other life transitions. She

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