Before we talk, how to support a person to cope with depression and suicidal thoughts, we should understand what exactly it is?What is DepressionDepression is a mental condition which can be described by hopelessness, helplessness, and worthlessness. You feel that now this world is nothing for you, no one can help you and you can’t be…
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Free Suicidal Counselling online in India | Suicide Prevention Helplines
Suicidal thoughts are not so uncommon these days. It’s very important to know where to go when stuck with suicidal thoughts. It’s very important to consult professionals during such a critical time. Here are some of the free online platforms for suicidal counsellingFree Telephonic Suicidal counselling online in India – Suicide Prevention Helplines Roshni Roshni is…
Read MoreHow to Stop Comparing Your partner to Everyone Else's
Partnership starts with lots of understanding, sacrifices, concern, and time. Usually, this is a human tendency that whenever we see others, we immediately get attract towards their lifestyle, partners and everything. There one aspect of life comes where we start comparing our partners also and most of the time we find that other partners are…
Read MoreWhat Is Emotional Wellbeing? Tips for Enhancing Emotional Wellness
What is Emotional wellbeing?Emotional wellbeing is the ability to be positive, manage your emotions and able to connect with others. Keep a positive state of mind in any situation. To have the confidence to deal and able to comprehend the environment and react accordingly. Emotional wellbeing includes a person’s mental health conditions Like- Stress, Depression and…
Read MorePsychological Ways to Improve Your Public Speaking Skills
I am unable to talk in front of people. I feel stuck and shy. What are the ways in which I can improve my Public Speaking Skills? Human beings sometimes feel shy, conscious, and stuck while speaking in front of others. On some occasions, it is normal however if it is happening constantly and impacting…
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