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Author:

She is a Psychologist with 9 years of experience as a Rehabilitation Counselor in Richmond Fellowship Society, India, and has specialization in Anger & Day to day crisis management, mental health, Person problem, and family issues & life and social skill trainer.
What is Journaling? 7 Psychological benefits of Diary Writing

What is Journaling? 7 Psychological benefits of Diary Writing

Journaling or diary writing is a personal documentary which a person can make of their own self. It can be related to their day to day life, work schedule, emotion, feelings or much more. It is a collaboration of your thoughts and perception of life in your own way. A person can have a log…

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by in Advice, PSYCHOLOGY AND YOUR LIFE0
Signs and Symptoms of Chronic Loneliness. How therapy helps me to overcome loneliness?

Signs and Symptoms of Chronic Loneliness. How therapy helps me to overcome loneliness?

A human is a socialized person. In this world, no one wants to be alone. Still many of us feel alone even when we are in-crowd. Actually, we should understand the meaning of loneliness that is a feeling which makes a person feel sad, low, lack of motivation, meaningless life, no hope, no growth, and…

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by in Advice, Mental Health0
Signs of a toxic relationship. How to walk away from a toxic relationship

Signs of a toxic relationship. How to walk away from a toxic relationship

A relationship is all about trust, honesty, compatibility love, concern, and care. But we have to understand how easy to talk about it, it’s more difficult to understand and explain about a relationship. Being together and excepting a person the way they are becoming very challenging. There some of us find it very exhausting that…

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by in Advice, Family & Marriage, Mental Health, Relationship0

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