Before we talk, how to support a person to cope with depression and suicidal thoughts, we should understand what exactly it is?What is DepressionDepression is a mental condition which can be described by hopelessness, helplessness, and worthlessness. You feel that now this world is nothing for you, no one can help you and you can’t be…
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How to Stop Comparing Your partner to Everyone Else's
Partnership starts with lots of understanding, sacrifices, concern, and time. Usually, this is a human tendency that whenever we see others, we immediately get attract towards their lifestyle, partners and everything. There one aspect of life comes where we start comparing our partners also and most of the time we find that other partners are…
Read MoreWhat Is Emotional Wellbeing? Tips for Enhancing Emotional Wellness
What is Emotional wellbeing?Emotional wellbeing is the ability to be positive, manage your emotions and able to connect with others. Keep a positive state of mind in any situation. To have the confidence to deal and able to comprehend the environment and react accordingly. Emotional wellbeing includes a person’s mental health conditions Like- Stress, Depression and…
Read MoreHow to deal with lack of privacy & personal space at home
Before we talk about privacy at home, we need to be clear that what type of family you belong to such as joint family or nuclear (Small family). When we stay in a joint family there all the family members’ sharer one kind of understanding relationship among each other but usually when so many people…
Read MoreSigns of a toxic work environment. How to deal with a toxic work environment
A better work environment is very important to enhance the work quality of the employee. In any workplace, if a team worker is able to create and maintain a positive work atmosphere that automatically spread positive vibes and motivation among themselves. As we all know that in the workplace one or other ways we face…
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