Employee retention is a critical factor for organizational success, impacting everything from productivity to morale and overall business performance. In a competitive job market, retaining top talent is essential for maintaining a stable and effective workforce. High turnover rates can lead to significant costs associated with recruitment, training, and lost expertise, making it imperative for…
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Building Emotional Resilience: Tips and Techniques
In an ever-changing world filled with uncertainties and challenges, emotional resilience has become more important than ever. Emotional resilience is the ability to adapt to stressful situations, cope with adversity, and bounce back from setbacks with a positive outlook. It is a crucial trait that enables individuals to navigate life's ups and downs with strength,…
Read MoreMy boyfriend wants to have Sex | How to Say NO
My boyfriend wants to have sex. I’m not sure if I’m ready for sex. How can I tell him or should I just do it? A sexual relationship is something very personal relationship that also depends on a person’s values or norms. In India usually, we don’t talk openly about this but nowadays still some…
Read MoreWhy Failure or Failed Relationship Keep You Stuck
Learned Helplessness - What It Is and Why It Happens In 1965, American psychologist Martin Seligman conducted research on some dogs. In this research, a bell rings and after that, the dogs are given a lightning shock. This process is repeated several times. After a few days, Seligman noticed that the dogs were so…
Read MoreOnline counseling for work-related stress in the indian workplace
In today's fast-paced world, the Indian workplace can be a source of both opportunity and stress. From demanding deadlines to long hours and pressure to perform, many individuals find themselves grappling with work-related stress that impacts their mental health and well-being. In response to this growing need, online counseling has emerged as a valuable resource…
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