Jiandgi ke do bade decision lagahbag ek he time par lene hote hai. ek career or dusra partner. Mere sath bhi aisa he hua jab maine apni schooling khatm ki. Jab mera school khatm hua to main college me admission lene ke liye bahut excited tha. Par us time ye samjh pana ki kis course…
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If you have any kind of mental health concerns or relationship problems then you should seek professional help. But now the question arises from whom should we take it? From a psychologist or psychiatrist? Because often people consider psychologists and psychiatrists to be the same. But it is not. In such a situation, it is important to…
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The Perceived Stress Scale (PSS) is the most widely used psychological test to measure stress. It is a measure of the extent to which situations in one's life are stressful and their demands exceed their ability to cope. It helps us to understand how different situations affect our feelings and our perceived stress. The questions…
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According to a report by the World Health Organization (WHO), India ranks first in the list of the most depressed countries in the world with over 56 million people suffering from depression. This is surprising because 17% of all the suicides committed in the world last year were from India. In such a situation, a…
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The Corona Virus triggers waves of heightened fear and anxiety that are known to cause massive disruptions to the behavior and psychological well-being of many in the population. IT elevated symptoms of stress, anxiety, contamination concerns, health anxiety, extreme hopelessness, post-traumatic stress, and suicidality. The Coronavirus Anxiety Scale (CAS), is a brief mental health test…
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