At every stage of life, our relationships and family help us to face challenges. The family plays the most important role in coping with difficulties, understanding their emotions and behaviors, interacting effectively, and strengthening emotional health. From their earliest moments in life, children depend on parents and family to provide for their basic needs. Children…
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What causes mental illness? Causes of Psychological Disorders
According to a report by the World Health Organization (WHO), about 38 million Indians are facing some type of mental problem. But even today people do not like to talk openly about mental problems in our country. Many people feel that if they share their mental or behavioral problems with someone, they will become a…
Read MoreWhat is Loving-Kindness Meditation | How to Practice | Benefits
In today's era, most of us are facing a problem and that is the problem of being judgmental on everything. In such a situation, we start weighing everything and do so much that only negativity starts appearing in every work. It is okay to criticize ourselves or others, but when this becomes a part of…
Read MoreWhat Is the Meaning of MANOCHIKITSA | Purpose of Psychotherapy
The word MANOCHIKITSA originated from the Sanskrit word मन: (Psyche) + चिकित्सा (Therapy), which means healing of the mind called Psychotherapy in Psychology. To understand the meaning of MANOCHIKITSA, one needs to understand the nature of the mind. We are all aware that the nature of the mind is instinctive which includes consciousness, Emotions, imagination,…
Read MoreSigmund Freud quotes on human nature and unexpressed emotions
Sigmund Freud was an Austrian neurologist who is considered the founding father of psychoanalysis, a psychological method for treating mental disorders and also a theory that explains human behavior. His work helped shape our views of childhood, personality, memory, and therapy. His therapy interpret unconscious conflicts based on the free associations, dreams, and fantasies of…
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