Introduction: The Union Public Service Commission (UPSC) examination stands as a formidable test for those aspiring to become civil servants in India. To conquer this challenging journey, aspirants must go beyond academic knowledge and cultivate a multifaceted approach. In this comprehensive article, we delve into the power of mindfulness and its profound impact on UPSC…
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Introduction Depersonalization-Derealization Disorder (DPDR) is a complex mental health condition characterized by persistent feelings of detachment from oneself and the surrounding world. It often remains misunderstood, leading to delayed diagnosis, limited support, and challenges in daily life. In this article, we will explore the symptoms, lived experiences, coping strategies, and the importance of awareness and…
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Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that impacts individuals across their lifespan. Whether it manifests in childhood, arises during adulthood, or remains undiagnosed until later in life, understanding the intricacies of ADHD is crucial for effective management and support. In this article, we will explore the different dimensions of ADHD, including…
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