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Stress management

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Finding My Way: Arjun's Journey Through UPSC and Beyond

Finding My Way: Arjun's Journey Through UPSC and Beyond

Ever since childhood, the vision was clear—I wanted to be an IAS officer. I aspired to create a tangible impact, to serve my country and its people. In my mind's eye, I had imagined it countless times: me, sitting behind a desk, making important decisions that shaped lives.   Reality, however, proved to be a…

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by in Personal Stories, Stories In English0
UPSC & Heartbreak: My Journey on the Road Less Traveled

UPSC & Heartbreak: My Journey on the Road Less Traveled

For as long as I can remember, becoming an IAS officer was my dream—a calling, even. The idea of creating meaningful change, of leaving a legacy, had always been alluring. But then, life threw me a curveball that I hadn't seen coming.   In the middle of my intense UPSC preparation, I experienced a breakup.…

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by in Personal Stories, Stories In English0
From Heartbreak to Focus: My UPSC Odyssey Amidst Betrayal

From Heartbreak to Focus: My UPSC Odyssey Amidst Betrayal

Hello, I'm Ravi. Ever since I learned about the UPSC examinations, I knew it was the path I wanted to walk down. The allure of becoming a catalyst for societal change was something that gripped me at my core. So, I found myself in Mukherjee Nagar, a place synonymous with UPSC preparation, to pursue my…

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by in Personal Stories, Stories In English0
Mindful UPSC Strategy: Focus, Resilience & Brilliance Balanced

Mindful UPSC Strategy: Focus, Resilience & Brilliance Balanced

Introduction: The Union Public Service Commission (UPSC) examination stands as a formidable test for those aspiring to become civil servants in India. To conquer this challenging journey, aspirants must go beyond academic knowledge and cultivate a multifaceted approach. In this comprehensive article, we delve into the power of mindfulness and its profound impact on UPSC…

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by in UPSC Prep0
Depersonalization-Derealization Disorder - Understanding & Coping

Depersonalization-Derealization Disorder - Understanding & Coping

Introduction Depersonalization-Derealization Disorder (DPDR) is a complex mental health condition characterized by persistent feelings of detachment from oneself and the surrounding world. It often remains misunderstood, leading to delayed diagnosis, limited support, and challenges in daily life. In this article, we will explore the symptoms, lived experiences, coping strategies, and the importance of awareness and…

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by in Mental Health0

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