Punjabi Archives - Manochikitsa Online Counseling & Therapy

Madhvi Vijra

Madhvi Vijra Madhvi Vijra Profile Madhvi Vijra is a compassionate and dedicated RCI-certified Clinical Psychologist with over nine years of experience supporting individuals through their emotional, behavioral, and psychological challenges. She works closely with children, adolescents, and adults, offering thoughtful, non-judgmental care tailored to each person’s unique life experiences and needs. With strong expertise in comprehensive psychological and neuropsychological assessments, she develops individualized, evidence-based treatment plans that focus not only on symptom relief but also on long-term emotional well-being and personal growth. Deeply committed to mental health awareness, Madhvi believes in empowering her clients with understanding, resilience, and practical coping skills, and strives to create a safe, respectful, and supportive therapeutic space grounded in empathy and ethical practice. Training + Education M.Phil in Clinical Psychology, Amity University, Gurugram – Silver Medalist Master’s in Psychology, Punjab University, Chandigarh Bachelor’s in Psychology (Honours), MCM DAV College, Punjab University, Chandigarh Recognized by the

Lizu Kaur

Lizu Kaur Lizu Kaur Profile Lizu Kaur is an RCI Licensed Clinical Psychologist with years of dedicated experience in helping individuals overcome emotional and psychological challenges. She holds a strong academic foundation in clinical psychology and is known for her empathetic, client-focused approach that prioritizes confidentiality, trust, and understanding. Her areas of expertise include managing anxiety, depression, stress, PTSD, trauma recovery, body image issues, anger management, and building positive self-esteem. Lizu also specializes in couple counseling and relationship therapy, guiding individuals and couples toward healthier communication and stronger emotional connections. With a compassionate and non-judgmental therapeutic style, Lizu Kaur uses evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and other psychotherapeutic interventions. Her sessions are carefully tailored to each client’s unique needs and life circumstances, ensuring they feel heard, supported, and empowered. Lizu is deeply committed to helping individuals from diverse backgrounds and life paths,

Aastha Dhingra

Aastha Dhingra Aastha Dhingra Profile Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field. Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth. Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance. Training + Education M.

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