The biggest problem we face is when we do not know what to do, what is our goal. What is the motive behind which we want to do that work? Due to this confusion, we keep getting upset and wandering, but once we get the clarity behind doing some work, everything seems easy and it…
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My story: How I Overcame Social Anxiety
Fear and anxiety are felt by every person, but when this fear becomes your weakness, and then your self-confidence also decreases. We feel that people will make fun of us, think negatively about us, and this thinking pattern becomes the cause of our problems. We are not able to emerge from this fear and social…
Read MoreMissing Tile Syndrome: Focus on what you have not what you don't have
Sudiksha is a 23-year-old girl. She is good in studies as well as sports but Sudiksha has a problem. She likes to watch and do everything closely due to which often her focus is more on deficiencies rather than positive features of things. She always feels that something else could have been better, whether it…
Read MoreWhat's your parenting style? Which One is Right?
How parents raise their children determines to a great extent the relationship between them. Every parent wants their children to always be happy and to make progress. For this, many parents become stricter with their children and many become softer. According to experts, sometimes a good and effective parenting style does not come naturally and,…
Read MoreMy OCD Story | Stop Being a Perfectionist
When many things happen to us, we do not know what is happening with us at that time. In such a situation, we cannot solve the problem and continue to suffer from that problem. I used to do every work in a perfect manner from childhood. I did not like the half-finished work. My parents…
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