Depression is a prevalent mental health condition that can affect individuals of all ages, from children and adolescents to adults and older adults. While the symptoms of depression may manifest differently across various age groups, the impact on daily functioning, relationships, and overall quality of life can be profound. In recent years, the advent of…
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How to motivate yourself when you are depressed
In times of uncertainty, it’s quite natural to fall into a depressed state. Life is full of ups and downs. We came across numerous challenges during our life span. In these tough times, many people might fall into a depressed state and find it difficult to handle the situation. It’s very important to take action…
Read MoreHow is Depression Different from Sadness?
According to a report by the World Health Organization (WHO), India ranks first in the list of the most depressed countries in the world with over 56 million people suffering from depression. This is surprising because 17% of all the suicides committed in the world last year were from India. In such a situation, a…
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