Introduction: The UPSC (Union Public Service Commission) examination in India is a highly competitive and challenging test that aims to select candidates for prestigious civil services positions. UPSC aspirants embark on an arduous journey of preparation, which demands a comprehensive approach to succeed. Among the various strategies and techniques, mindfulness emerges as a powerful tool…
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Healthy Relationships - Keys to Lasting Love & Happiness
Introduction: Human connections are at the core of our existence, and healthy relationships play a crucial role in fostering emotional well-being and personal growth. Whether it's a romantic partnership, friendship, or family bond, understanding the key elements of a healthy relationship can pave the way for lasting love and happiness. In this article, we will…
Read MoreTransformative Hobbies - Healing, Self-Discovery, and Growth
Introduction: Life's journey is filled with opportunities for healing, self-discovery, and personal growth. One avenue that often remains untapped is the exploration of new hobbies and interests. Engaging in various activities can lead to remarkable transformations, promoting emotional well-being and deepening the understanding of oneself. In this article, we will explore the multifaceted role of…
Read MoreWhat is Emotional Intelligence? How to Improve Emotional Intelligence
What is Emotional intelligence?Emotions are the expression of feeling which makes us different from each other. Each person feels different in the same situation or some may feel the same but their way of expression will be different. Many times we have heard from others like don’t be so emotional if you become so emotional…
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