What Are the Goals of Counseling?

What Are the Goals of Counseling?

There is a belief among people that counseling is only approached by people who are facing some kind of mental illness. They feel that the goals of counseling are only a cure for mental illness. But is counseling really limited to mental illnesses? So the answer is no. Counseling facilitates self-knowledge, emotional acceptance and development, and the optimal development of the individual. It gives you the means to understand yourself, understand your feelings, and make yourself aware.

It helps you to modify or replace irrational beliefs or maladaptive thought patterns associated with self-destructive behavior.

Some of the different goals that are adopted either explicitly or implicitly by the counseling process are:

What are the major goals of counselling?


The first important goal of counseling is to help the individual in their own evaluation. A person needs to be enlightened, to know about himself, to identify his own strength, abilities, and possibilities. Counseling is in a way similar to the flame, the use of which helps a person to recognize his inner and external form. Various methods of counseling are used for self-knowledge and evaluation of the person. Such as Non-directive Counseling, Counseling interviews, etc. These different types of methods help a person to become aware of the true nature of himself.

Counseling is helpful in making the person aware of his true self-knowledge, by which the success of the process of enlightenment is evaluated. Counseling is a supportive process, which is not to change the person, but to enable him to use the sources he has to help him handle all the problems he faces in his life.



Self-acceptance refers to accepting one's own personality or image. There are many people who are unable to form a proper view of themselves and cannot take any decision.  In whatever form other people accept such people, they begin to accept them as their real nature. Their source of information about themselves is others point of view

Under self-acceptance, a person should also keep in mind his own shortcomings and limitations in the formulation and evaluation of himself. On the basis of knowledge of one's own nature, one can easily set the goals of life and can also achieve success in achieving the goals.

In the absence of knowledge about strengths and limitations about himself, a person may develop an inappropriate perception about himself and he may also face disappointment, frustration, and failure in the future. counseling helps a person to accept the true and real nature of himself and provides a strong foundation for the development and progress of the person.


Social Cohesion

Being helpful in the social life of an individual is also considered to be another important goal of counseling. The emergence of various problems in our life is also due to not being able to make proper adjustments with society. In order to understand social life and behavior and to work in accordance with socially accepted behavior, one has to abandon the limits of one's own personal limitations. A person can do this only if he is generous, tolerant, and with the qualities of making friends. Through counseling, a person is free from his narrow thoughts. Additionally, counseling is also helpful in adjusting the person's social life.

In conclusion, helping the individual in achieving social harmony is considered to be the ultimate goal of counseling,

If you have any issues or Problems you can discuss with our counselors from the comfort of your home. You Can Avail online counseling from professionally qualified counselors in the privacy of your home as per your convenient time and let us help you make your life better.


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