What is Emotional wellbeing?Emotional wellbeing is the ability to be positive, manage your emotions and able to connect with others. Keep a positive state of mind in any situation. To have the confidence to deal and able to comprehend the environment and react accordingly. Emotional wellbeing includes a person’s mental health conditions Like- Stress, Depression and…
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Psychological Ways to Improve Your Public Speaking Skills
I am unable to talk in front of people. I feel stuck and shy. What are the ways in which I can improve my Public Speaking Skills? Human beings sometimes feel shy, conscious, and stuck while speaking in front of others. On some occasions, it is normal however if it is happening constantly and impacting…
Read MoreI Masturbate around 3-4 times in a day. is it normal?
I masturbate around 3 times a day, is it normal? I want to reduce the frequency of Masturbation but how? Masturbation is a normal sexual activity that many individuals perform usually in the absence of their intimate partner to satisfy their sexual urges. Studies concluded that people of all age groups do masturbation. It…
Read MoreSigns of a toxic work environment. How to deal with a toxic work environment
A better work environment is very important to enhance the work quality of the employee. In any workplace, if a team worker is able to create and maintain a positive work atmosphere that automatically spread positive vibes and motivation among themselves. As we all know that in the workplace one or other ways we face…
Read MoreSigns You're Burned Out. How to Overcome Burnout and Stay Motivated
How to Overcome Burnout and Stay Motivated Burnout is the situation of life where you aren’t able to balance between your work and your personal space. We should always understand that once we talk about burnout it’s just not limited to the professional workplace. When a women work at home without taking a break for…
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