Introduction: In today's digital age, where media consumption is pervasive, concerns about the potential impact of violent content on the mental health of young individuals have become increasingly prominent. Research on this topic has revealed a range of findings, making it essential to adopt a comprehensive and nuanced approach. In this article, we will explore…
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Adolescent Identity - Challenges of Self-Discovery
Introduction: Adolescence is a critical stage of development marked by significant physical, emotional, and social changes. It is a time when young individuals embark on the journey of identity and self-discovery, seeking to understand who they are and who they aspire to become. This transformative process, however, comes with a multitude of challenges that can…
Read MoreBalancing Academics & Well-being in Competitive Student Life
Introduction: In today's fast-paced and competitive educational landscape, students face mounting academic pressure and performance anxiety, which significantly impact their mental health. The pursuit of academic excellence often comes with high expectations, fear of failure, and unhealthy comparisons with peers. As a result, students may experience stress, burnout, and even a decline in their overall…
Read MoreDigital Empathy - Compassionate Online Culture for Youth
Introduction: As the digital landscape continues to expand, so does the concern about cyberbullying and online harassment among youth. These harmful behaviors can have devastating effects on the mental and emotional well-being of young individuals. To combat cyberbullying effectively, it is essential to cultivate digital empathy - a sense of understanding, compassion, and kindness in…
Read MoreHealthy Social Media Habits - Boosting Well-being Among Youth
Introduction: In today's digital age, social media has become an integral part of the lives of young people, shaping their social interactions, self-expression, and access to information. While social media offers numerous benefits, it also brings forth potential challenges that can impact the self-esteem and mental well-being of young users. This article aims to explore…
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