Introduction: In times of adversity and uncertainty, maintaining strong relationships with friends and family becomes paramount. When faced with challenges, the support and connection we have with our loved ones can be a source of comfort and resilience. In this article, we will explore various ways to strengthen existing friendships and relationships with family members…
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Introduction: Creativity has long been celebrated as a powerful tool for human expression and self-discovery. The act of engaging in creative activities, such as art, writing, music, or dance, goes beyond mere skill-building; it touches the depths of our emotions and psyche. This article delves into the profound impact of creativity on emotional well-being, exploring…
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Introduction: The prevalence of substance abuse and addiction among youth has become a concerning issue, with significant implications for their mental health and overall well-being. Adolescence is a critical period of development, and exposure to substances during this time can lead to emotional, cognitive, and behavioral challenges that may persist into adulthood. In this article,…
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Introduction: LGBTQ+ (lesbian, gay, bisexual, transgender, queer/questioning, and other sexual and gender identities) youth face a multitude of psychological challenges in their journey of self-discovery and acceptance. From the struggles of coming out to the fear of rejection and discrimination, these challenges can significantly impact their mental health and overall well-being. In this article, we…
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Introduction: Family conflicts and dynamics have a profound influence on the emotional well-being of young individuals. The family serves as the primary socialization agent during a child's formative years, and the quality of family relationships significantly shapes their emotional development. In this article, we will explore the psychological implications of family conflicts and dysfunctional dynamics…
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