Introduction: Behind the White Coat For most Indians, the word "doctor" evokes reverence. They’re the first people we run to in times of pain. They work impossible hours, see us at our worst, and rarely flinch under pressure. But behind that white coat, behind the calm voice and hurried prescription, is a human being. Often…
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Why Language Matters More Than We Realise Mental health isn’t just about psychology. It’s about how we tell our stories — and language plays a quiet but powerful role in shaping those stories. You can’t always describe the heaviness in your chest with clinical words. Sometimes, the words you need live in your mother tongue…
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Emotional connection is a vital part of any healthy relationship. It allows us to bond, to feel seen, and to build trust. But when emotional closeness turns into emotional dependency, the relationship can begin to feel suffocating, anxious, or even unstable. Emotional dependency in relationships often shows up as an overwhelming need for reassurance, difficulty…
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Introduction: The Rise of Online Therapy in India In the last decade, mental health awareness in India has gradually shifted from taboo to table-talk. Words like anxiety, therapy, stress, and counselling were once confined to textbooks and whispered conversations, if spoken at all. But now, they echo across classrooms, boardrooms, WhatsApp groups, and even family…
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Physical intimacy is an essential part of a healthy romantic relationship. It goes far beyond just sex—it includes touch, closeness, eye contact, and even the subtle, non-verbal cues that make us feel seen, safe, and desired by our partners. Yet for many couples, especially in long-term relationships or marriages, physical intimacy can gradually fade, leaving…
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