Vandita Sharma
Vandita Sharma
Position: Clinical Psychologist
Categories: Guidance and Counselling
Language: English, Hindi
Location: Delhi
Email: [email protected]
Vandita Sharma Profile
Life is short to live happily, and happiness is a feeling we desire all our lives. My dream is to create contentment in the lives of people through helping them reflect on their emotional pain and to change emotional suffering into meaningful journey of life with everlasting peace and joy.
I believe in following the passion, so I am doing it through providing mental health services and creating happy lives on earth. Serving for the emotional wellbeing of the society gives me immense joy and satisfaction. Throughout my professional experience which is very close to my heart, I have helped many people to resolve their emotional and psychological conflicts as well as helped them find meaning of their life. During the process, I have discovered many techniques that not only help to eradicate the disorderly symptoms, but also help clients become self-capable in resolving their issues throughout in future.
I have gained rich professional experience and honed my skills by working in diverse organizations. Presently, working in Clinical Psychology Department of Ram Manohar Lohia Hospital as a Clinical Psychologist trainee. Formerly, worked as a ‘Psychologist’ in one of the globally esteemed hospital namely ‘All India Institute of Medical Sciences, New Delhi’. Research is also one of my competent area apart from psychotherapy and counselling, which has been developed while working in a Mental Health Organization ‘Sangath’, as a ‘Research Associate’.
I have successfully counselled many people in dealing with various kinds of mental health and psychological issues such as Stress Management, Depression, Trauma, Anxiety, Obsessive Compulsive Disorder (OCD), Mood Disorders, Relationship and Marital Counselling, Decision Making, Career Counselling, ADHD, Autism and other neurodevelopmental disorders. I believe not in just the treatment of disorderly symptoms but also in helping people live meaningful and enriching lives as well as promoting positive growth.
Skills which are highly appreciated by my clients is being empathetic in my approach and astonishing active listening skills, which provides them with a platform to express their feelings, emotions, beliefs and thoughts where they can trust that it will not be judged, rather will be understood.
Areas of my expertise are Mindfulness Based Stress Reduction Therapy, Client-centred Therapy, Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, Existential Therapy, Eclectic Approach to Therapy, Dialectic Behavioural therapy, Acceptance and Commitment Therapy, Positive Psychological approaches, Solution Focused Therapy, Motivational Interviewing, Indian approaches of counselling, Mediation, Yoga and Spirituality.
My hobbies are doing yoga, meditation, painting, dancing, singing, and reading.
Vandita Sharma Skills
Training + Education
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Vandita mam helped me manage my anxiety in ways that really worked for me. She’s incredibly patient and understanding, making me feel comfortable in each session. The tools she provided helped me stay calm and focused in stressful situations. I’m much more at ease now, and I’m really grateful for her support.
Reaching out to Vandita was one of the best decisions I ever made. I had been in a dark place for a while, feeling hopeless and stuck. During our sessions, she really listened and helped me unpack my feelings without judgment. Her insights were eye-opening and helped me see a path forward. I’m starting to enjoy life again, and I owe so much to her support.
She is a fantastic psychologist. She listens very carefully and suggests ideas, frameworks and new way of thinking to overcome the situation.
I never thought I could manage my anxiety until I started seeing Vandita Sharma. In our first session, I was a bundle of nerves, but she was so warm and inviting that I quickly felt at ease. She shared simple breathing techniques and mindfulness exercises that I could incorporate into my daily life. Now, I catch myself feeling anxious less often, and when I do, I have the tools to handle it. I’m so thankful for her help.
I was having some major issues in my relationship, and Vandita Ma’am was an amazing guide. She helped me understand both my partner’s and my own emotional needs. After a few sessions, communication between us improved, and things feel much more balanced now. I’m thankful for her support in strengthening our relationship.
Vandita mam counseling empowered me to embrace my body. Her body-positive approach and cognitive-behavioral techniques helped me challenge unrealistic beauty standards. I'm learning to love myself, flaws and all.
Vandita ma'am counseling for my heartbreak and depression was a blessing. Her guidance helped me heal and find peace. I'm grateful for her support, which gave me relief from the pain. Highly recommend her.
My fiancé and I have worked with our online counsellor, Miss Vandita Sharma for a short period of time. We told her how our personal issues ruined our relationship. Having online counselling sessions with her seemed very comfortable and we also got great outcomes. She helped us to repair our bond and stay happy with each other. We both are thankful to her.
If you and your partner have such issues that can ruin your bond, seek help from Vandita mam.
Couples often experience troubles in their relationships which is quite normal. If something is not normal between the couples or they often find their relationship in trouble, they should be serious about this. If you feel your relationship issues can’t be solved easily or you and your partner are taking a long time to resolve your conflicts, remember help is available. A relationship counsellor always helps couples to stay happy together for which they go above and beyond while playing their role in the counselling process. I wholeheartedly recommend Miss Vandita Sharma to anyone for online relationship counselling.
Hope for the best!
Warm regards
I felt anxiety while being surrounded with people i.e., in public places. I didn't feel like going anywhere and having fun with my friends. Like a rat runs fast after it sees a cat coming, I run when I see crowded places. I had been suffering from such conditions for more than the last 6 years but never took it seriously. I started having online therapy from Miss Vandita two months ago and I witnessed progress as well. I am still in touch with her as I am still working on myself. I am thankful to her for supporting me when everyone used to think I was weird and crazy etc. Thanks a lot Ma'am.