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Pragya Malik in the very first session, helped me identify valuable things I could work on. With the insight I gained, I navigated a particularly painful period and hope to carry on through future ups and downs. A calming, pleasing approach, your insight and experience shows-thank you, Dr Pragya.
With her support, I’ve learned how to reframe my negative thoughts and focus on building healthier habits.
I sought therapy with Pragya Malik to address some ongoing relationship issues, and I couldn’t be happier with my decision. She helped me understand the deeper dynamics at play in my relationship and gave me tools to communicate better with my partner. She was incredibly helpful in guiding both of us to work through challenges together. I feel like I’ve gained so much clarity and strength from her sessions.
I worked with Dr. Pragya to heal my depressive symptoms. She was friendly, patient, kind and helped me open up about different aspects of my life through which we identified patterns and that gave me crucial wisdom, to heal my trauma. Her expertise in diagnosing the root cause of the issue is commendable.
Pragya Mam helped me understand my OCD and gave me tips that work. Her methods are clear, and I felt genuinely supported throughout. I'm seeing real progress.
I came under the support of Dr. Pragya for career counseling and motivation. She helped me find clarity in my career path and reignite my motivation. Her guidance was practical and tailored to my needs, leaving me feeling more confident and focused.
My partner and I were struggling to communicate, and Dr. Pragya Malik’s couple therapy truly helped. She listened without taking sides and offered tools that felt easy to use in real life. Since our sessions, we’ve learned to talk openly and understand each other better. I feel like we’re finally on the same page. Highly recommend her if you’re looking to reconnect.
After losing my job, I sank into a deep state of anxiety and low self-esteem. I felt like a failure and couldn't see a way out. Reaching out to Pragya mam for online counseling was one of the best decisions I made. Her empathetic listening and insightful guidance helped me regain my confidence. She taught me techniques to manage my anxiety and shift my mindset. With her support, I started believing in myself again and even found a new job. Her counseling has been a cornerstone in my journey towards recovery. Highly recommend her services.
I was battling severe depression and felt lost. Everyday tasks seemed impossible, and I was sinking deeper into despair. Finding Pragya Malik online was a turning point. Her non-judgmental approach made me open up about my struggles. Through her guidance, I learned coping mechanisms that slowly brought light back into my life. Her consistent support and practical advice have been invaluable. I’m grateful for her help and would recommend her to anyone struggling with mental health issues.
I reached out to Pragya Mam for help with my anxiety and stress. I was struggling to balance work and family life, and it was taking a toll on my mental health. Pragya mam's online sessions were a lifesaver. She listened patiently and offered practical techniques to manage my anxiety. Her warmth and understanding made me feel comfortable sharing my deepest concerns. Thanks to her guidance, I feel more in control and happier in my daily life.