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I was overwhelmed with stress from multiple sources in my life, but Tanusree Basak’s approach gave me clarity. She helped me break down the problems into manageable steps and introduced simple techniques to reduce stress. I now feel more organized and in control of my life.
I was at a crossroads in my relationship and wasn’t sure how to move forward. Tanusree mam’s advice was grounded and clear, helping me see the situation from a different perspective. Her practical steps have made a noticeable difference in how I communicate and understand my partner.
Tanusree mam helped me rebuild my self-esteem when I was struggling with feelings of inadequacy. She didn’t just offer advice; she empowered me to take practical actions that improved my self-worth. I’m more confident now and can face challenges with a healthier mindset.
I was having communication issues in my relationship, and Tanusree mam helped us work through them. She taught us how to communicate better and resolve conflicts more effectively. I feel like we’re in a much better place now, thanks to her guidance.
Tanusree Ma’am helped me manage my anxiety. She listened patiently and provided simple, effective strategies that I could use every day. I feel much calmer and more in control now. Highly recommend her.
Tanusree Basak helped me greatly with my stress and depression. She provided effective coping strategies and helped me understand my feelings better. I now feel more balanced and hopeful.
She helped me set clear goals and provided actionable steps to achieve them. I feel more confident and focused than ever.
Tanushree mam apka bahut bahut dhanyawad, apse baat karke mujhe bahut hi achchha laga,mujhe apne bete ke liye sahi guidance Mila,mai bahut pareshan thi or samajh nahi aa raha tha ki mai kya karu ,but apse baat karke mujhe clarity mili,or ye review maiun logo ke liye de rahu Jo apni life Mai bahut pareshan hai or rasta nahi mil rha hai,to ese mai apko ek psychologist se baat Krna sahi rahta hai to ese me aap tanushree mam se baat kar sakte hai,or sahi rasta pa sakte hai.
She speaks clearly and concisely targeting the actual issues. I like the "to the point" nature of her
I am writing this review to help people suffering in life and to express my gratitude to Manochikitsa which is highly trustable platform and cannot thank enough Tanusree Basak mam who is authentic, skilled and expert psychologist in year 2021 , I knew something was wrong with me. I was feeling depressed and going deeper into that. I started searching for help. My fiance helped me in searching psychiatrist and psychologist. Psychiatrist told me that counseling is my solution and I need not any medicine. I started taking offline therapy. But after 3 months of on and off therapy, I took long break and problems got more deeper after marriage. I was feeling helpless. My husband and I started fighting too much . Problems were increasing. I chose to take marital therapy but fights increased as husband thought It was my problem. after few offline sessions, i switched to online therapy due to embarrassment.
But after 2 online therapist , i highly respect Tanusree mam who took me to the root level of my problem. What I realise after therapy that My problems were childhood abuse by my own father which left me traumatic and all those years i was suppressing my emotions of insecurity which led to more feelings of frustration, helplessness, acting out and then guilt.I was feeling highly insecure all those years. Tanusree mam told that there is nothing wrong in feeling your emotions . I felt high anxiety. My Negative thoughts have gone. I have found a way to deal with the world and still learning. My relationship with myself have improved and I respect myself. Feelings of self blame have become less. My self esteem has increased. I am still working. But I needed a ray of hope because I was not able to work by myself on me because i felt mental block and Tanushree Basak mam is that hope. I thankyou so much mam who saved my life. People need to understand that working on yourself, loving and taking care of yourself is really a must that has come to me through counseling.