Sukruti Prabhu Shetty - Psychologist & Relationships Expert

Sukruti Prabhu Shetty

sukuruti prabhu

Sukruti Prabhu Shetty

Position: Counseling Psychologist

Language: English, Hindi, Kannada

Location: Bengaluru

Sukruti Prabhu Shetty Profile

Sukruti is a Counseling Psychologist and has worked in the field of mental health since the past 5 years. I have pursued my MSc in Counseling Psychology. I have experience working with children, adolescents, young adults as well as families who are braving a range of mental health challenges.  Dealing with academic related issues, interpersonal relationships, relationship conflicts, stress management and how family dynamics play a role in a day to day function has been my forte. I believe a Counselor – Client relationship is built on trust, empathy and respect and that is what I work towards in my sessions.

Sukruti Prabhu Shetty Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Low Self-Esteem
  • Anger Management
  • Grief and Loss
  • Trauma and PTSD
  • Career and Workplace Stress
  • Burnout
  • Social Isolation and Loneliness
  • Body Image Issues
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • Child Behavioral Issues
  • Emotional Regulation
  • Communication Problems
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Narrative Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Grief Counseling
  • Family Systems Therapy
  • Couples Therapy
  • Art Therapy
  • Play Therapy (for children)
  • Career Counseling
  • Stress Management Counseling
  • Anger Management Therapy
  • Supportive Counseling
  • Psychoeducation Therapy
  • Training + Education

  • Master of Science – Counseling Psychology, Christ University, Bangalore
  • Bachelor of Arts (Mass Communication, English and Psychology), Christ University, Bangalore
  • Training in Life Skills, Christ University, Bangalore
  • Experience

  • Worked as a Student Counselor and Mental Health educator at Delhi Public School, Bangalore EAST. (2019-2021)
  • Worked as a Student Counselor and Special Educator at Orchids International School, Bangalore. (2017-2019)
  • Worked as a trainee Counseling Psychologist as Spastics Society of Karnataka, Bangalore. (April 2017- May 2017).
  • Skills

    Language

  • English
  • Hindi
  • Tulu
  • Konkani
  • Kannada
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     13 reviews
     by Roneet Kapur

    When I felt lost in a dark place of depression, Sukruti’s support was invaluable. She offered a compassionate space to express my feelings and helped me break down my overwhelming thoughts into manageable steps. I now feel hopeful and have the tools to navigate my emotions.

     by Roneet Kapur

    When I felt lost in a dark place of depression, Sukruti’s support was invaluable. She offered a compassionate space to express my feelings and helped me break down my overwhelming thoughts into manageable steps. I now feel hopeful and have the tools to navigate my emotions.4

     by Sonalika

    I was burnt out from work, and Sukruti’s advice was exactly what I needed. She helped me set healthy boundaries and manage my time more effectively. With her guidance, I’ve regained energy and motivation, both in my personal life and career.

     by Lajwati Kumari

    Sukruti mam helped me understand my anxiety triggers and provided tools to manage them effectively. Her approach was patient and compassionate, and I now have the confidence to tackle anxiety-provoking situations without being overwhelmed.

     by Dushanth Verma

    I struggled with a lot of self-doubt, and Sukruti Ma’am helped me build confidence. She was supportive and helped me see my strengths. Her approach was straightforward, and I felt more positive after each session.

     by Karishma

    Sukruti was a huge help when I felt overwhelmed by work stress. She gave me simple strategies to manage my workload and stay calm under pressure. Now I feel more balanced and able to handle challenges.

     by Kailash Chopda

    My experience with Sukruti for personal growth through online counseling was incredibly rewarding. I was feeling stuck in my life and unsure about my next steps. Sukruti’s approach was supportive and insightful. She helped me explore my strengths and passions, leading me to set achievable goals. I’ve gained clarity and a renewed sense of purpose. I’m thankful for her guidance.

     by Rajnisha

    Her support and practical advice made a huge difference in my healing journey after my breakup. I feel stronger and more empowered now. Thanks to her.

     by Tushar Chakrabarti

    Sukruti Ma'am's tips helped me manage stress. Her support made a big difference. I feel more relaxed now. Thanks, Sukruti Ma'am.

     by Sadhana

    Before meeting Sukruti Ma'am, my anger often got the best of me, causing rifts in relationships and leaving me feeling overwhelmed. However, Sukruti Ma'am's patient and understanding approach transformed my life. Through her effective techniques and personalized strategies, she taught me to recognize triggers, manage my emotions, and respond calmly. With Sukruti Ma'am's guidance, I am now more in control of my emotions, leading to a deeper sense of peace and contentment in my life. I am incredibly grateful for Sukruti Ma'am's support and expertise in helping me overcome my anger issues. Thank you, Sukruti Ma'am, for empowering me to become a calmer and happier version of myself.

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